One of the best Pete! Very reasonable stuff, with 2-step progression. I'd maybe add some degree of relaxation - in wrist to easily lay it back (and keep laid back, but without tension) and in forearm overall, as going through the ball. You and Mark actually touched this with gripping talk 👍
@blarpieman7 ай бұрын
It takes a big person to allow other coaches to break you down into pieces and reconstruct you. I do it to myself every practice with video and its a hard pill to examine yourself and how you look but its worth it in the long run. I really like when you step into the ball instead of doing the rafa spin. I did the macci drill when you pull the racquet from stopped position for months to get the feeling. Its still a work in progress.
@maxgluteus42633 ай бұрын
18:30 Dr. Kovacs I think what you are trying to say is, Load the arm, or pre-stretch the soft tissues, By externally rotating the shoulder at the beginning of the stroke, naturally release the energy after the stroke, So even though there is internal shoulder rotation, It’s done through inertia while passively unloading a loaded spring, rather than actively manufacture the movement using muscles
@Ab202222 ай бұрын
Awesome video. Thanks for sharing.
@goldencalf51448 ай бұрын
Gotta love an Aussie tennis coach
@rodrod9598 ай бұрын
Great video. I use the analytics for golf (e.g. via the GC Quad) and would love access to data for my tennis game. Truly a game-changer.
@October_Girl7 ай бұрын
Love this video so much. My dream team!
@PeterFreemantennis7 ай бұрын
Glad you enjoyed it!
@alexandern41408 ай бұрын
awesome video - well done
@deepakhegde738 ай бұрын
Great video, thank you!!!
@PeterFreemantennis8 ай бұрын
thanks for watching
@djgendron7 ай бұрын
I like his lesson a lot!
@lyndseyandandrew57718 ай бұрын
Amazing stats and analysis!
@PeterFreemantennis8 ай бұрын
thanks it was a great time working with Dr. Kovacs
@lyndseyandandrew57718 ай бұрын
I believe it! I went to a clinic he hosted for amateurs last summer and it was incredible.
@giampierobittarelli73797 ай бұрын
Good video! The average tour forehand is not in the 80s and 90s though. Its between 70-80. Theres a big difference. Also, theres some misinformation which is crucial…you dont extend through “3 balls”, if you go analyze pros forehands, they pronate during contact not push through and then pronate. Make sure you do your own research of current pros guys
@lrebsten71556 ай бұрын
Pronation occurs long after the ball has left the racket. Pronation is used to circumvent the body’s way of protecting itself so you can hit with more power and complete the stroke - without breaking or hurting your wrist or your body slowing down the swing to naturally keep you from harming your wrist; your wrist is a hinge and pronation AFTER any shot is the way to get around the limitations of such a joint. Pronation has NOTHING to do with the ball - it is long gone by the time pronation occurs. It is weird; because if your body knows that you intend to pronate AFTER the shot, your body will allow you to swing harder through the shot. You can START to pronate but the actual wrist BREAK occurs AFTER the ball is long gone. I found it a weird concept to grasp at first and many people in tennis get it wrong, but there are a lot of good physiology videos that show the ball long gone from the strings and compare how hard you can swing with pronation and without pronation.
Here is a video of Federer. Ball is long gone when windshield wiper happens - windshield wiper is a CONSEQUENCE of stroke and ball is long gone when it occurs. kzbin.info/www/bejne/hn7cond5n52Fgqssi=zFARqOIFzFQ7dD06
@@stevenjm12I would talk to one of their reps just to make sure that the racket you order has the technology you want
@boxodoge97808 ай бұрын
@@PeterFreemantennis how do I know if my racquet already has it, and if it does, what should I do next because I currently have the head gravity MP
@blakebrothers39847 ай бұрын
Best thing about Mark is he did not need to look under the hood, have a conference or pop the popcorn !
@PeterFreemantennis7 ай бұрын
That is very very funny good one
@blakebrothers39847 ай бұрын
This is my sons forehand and would love your thoughts kzbin.info2xtJ1IfteBU?si=mHNIKqYbUpq-xyTT
@sn1kzZe6 ай бұрын
This is so over the top, you have more cameras than ATP tours, must be a pain to set it up each time
@tylerjohncarroll4 ай бұрын
80-90mph average pro forehand??? No way man! Average Tour pro is just above 75mph Even Alcaraz Rippers are only reaching 92-98mph 90% of the time. High 60's for a rec player average is pretty dang fast! I mean seriously if you can average 67-68mph your only 5-10mph behind pro average speed. (all about the consistency)
@MrGherring4 ай бұрын
no f... way.
@paulmueller44378 ай бұрын
Pro's image of forehand back swing is blocked by student. Is the student or pro doing most of the talking? Pro talks too fast--not the way to impart knowledge.
@junkytrady58306 ай бұрын
so funny, you never understand tennis but have been coaching in youtube for many years. waited us so much time. You are a big liar !
@angelicaserran20 күн бұрын
29:00 importance of learning volleys
@davidwatkins8016Ай бұрын
What equipment do you use.
@davidwatkins8016Ай бұрын
Not harder, faster.
@transklutz7 ай бұрын
Why are you waiting for the ball to bounce to initiate your backswing, no matter how close the ball is to you?
@danguee17 ай бұрын
Shush! Stop asking valid questions! You can tell from the comments that the sheeple will just follow - don't interrupt their flow......
@FairwayJack8 ай бұрын
I like the commentary on the left hip setting up the power move
@angelicaserran20 күн бұрын
5:30
@angelicaserranАй бұрын
8:41
@miami36137 ай бұрын
Those are excellent corrections. JMO your stroke looks a little mechanical, I think putting some focus on your breathing, deep inhale/ exhale could help.
@danguee17 ай бұрын
The problem isn't more power. It's more power without loss of control. NOT so easy.
@vinceheidenreich94588 ай бұрын
Thanks for posting this Pete! Totally answered my question from yesterday! ;-)
@PeterFreemantennis8 ай бұрын
good deal! thanks for watching
@emeelbaker69038 ай бұрын
ك 😅😊😊😊😊😊😊😊😊😊
@tony-dv8ow7 ай бұрын
Good material and kudos to you as a coach to allow your own stroke to be corrected and reconstructed.
@serhiyfesh44787 ай бұрын
Top stuff. The hip rotation makes so much sense. Thanks👍
@cauhuule8 ай бұрын
Khùng nặng rồi chứ minh mẫn cái gì.
@aaroking7 ай бұрын
Lefties unite!
@RK-ft9rn8 ай бұрын
Hi Pete / Dr Kovacs...thank you and exciting stuff...If I heard you right we are extending our elbow with a circular path and the racket tip is already pointing to the right side fence as we go thru hitting zone and not break off after contact to avoid tennis elbow?
@PeterFreemantennis7 ай бұрын
That is correct
@jerome_morrow8 ай бұрын
7:55 What is your X-factor?
@PeterFreemantennis8 ай бұрын
?
@jerome_morrow8 ай бұрын
@@PeterFreemantennis The biomechanics of hip-shoulder movement separation (“X factor” and “X factor stretch”) to increase torque from trunk rotation is well known and has been studied extensively in golf. Surprising that it’s only starting to be explored as a concept in tennis.