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I think this might be the hardest video I have filmed and posted but I also think this is one of the most important videos I have filmed and posted...
Over the past year everyone has been extremely supportive as I have moved through my ED recovery but this is one element that I feel as though I have somewhat been hiding - so here it is: my exercise addiction.
My whole intention with this channel is to be open and honest so I am laying it all out on the table... I realize that I may have still left some questions unanswered so please comment below if you have anything else to ask.
Being vulnerable is very hard, but I think it is necessary to help others feel less alone.
Thank you to everyone for your support. ❤️