ADHD Wellness Co - AMA for Programmers - 04/09/2024

ADHD Wellness Co Live AMA on April 9th , 2024!
Please use these timestamps to jump to the questions and topics that interest you.
Chapters:
0:07:44 - Q1: How can you motivate yourself consistently at work and limit social media distractions when working from home?
0:15:47 - Q2: How do I absorb verbal information during meetings when easily distracted by emails, random thoughts, or other tasks?
0:20:17 - Q3: How to manage time effectively when a meeting is scheduled 1.5 hours after work starts, to avoid waiting mode?
0:27:41 - Q4: Audience Q&A - Strategies for improving sleep habits and falling asleep at a regular time.
0:43:37 - Q5: Audience Q&A - Discussing the necessity and benefits of medication for enhancing focus, especially when reading code or managing complex tasks.
0:46:21 - Q6: Audience Follow-Up - Insights into the cognitive clarity provided by ADHD medication in professional settings.