Adult Children of Emotionally Immature Parents by Lindsay Gibson | Book Review

[@brainfart_]

Imma bout to read this book, and wanna see if it's worth the time based on people review. That's why I'm here :)

[@wellnesswithjon]

I have recommended it to a lot of people and some have reported back that they find it helpful. Several of my clients have mentioned it even when I hadn't brought it up and said the same. I think one benefit from reading the book is having a much richer understanding of what it means to be emotionally immature vs mature. While the book has a primary focus of explaining this in regard to your relationship with your own parents and how that might have affected you, it is also focused on how you can assess your current and future relationships with others to be emotionally healthy.