Advanced 1 RAD all exercises barre-work BALLET

[@jackhersee423]

Beautiful work! So inspiring! I'm ex professional ballet dancer and I take my hat off to you! So clean x

[@veronika.ballet]

Aww thank you so much for your comment. Means a lot to me!!!!

[@horsies4ever826]

Brilliant. Well done you! 🤩

[@andreawilliams2381]

Well Done You !!!! Fabulous .... most inspirational 😍

[@veronika.ballet]

Awww thank you so much !!! Really kind of you!

[@zarawenborne1380]

Thank you so Much!!, I know this was a while ago but I’m 14 just learning adv 1 and this was very helpful. You have beautiful strength and technique ❤️❤️

[@keonaizno280]

My dear, you have worked and achieved a lot. Keep going and enjoying it. Hope your knee keeps up with the great work.

[@veronika.ballet]

keon aizno aww thank you so much!!! ❤️

[@stephaniemarsh164]

I'm 50 and have done ballet for many years and am just learning this syllabus. I think you are a very talented dancer - keep up the great work. I find it helps me with my sacroiliatis

[@veronika.ballet]

Aw thank you so much. That really means a lot to me!!! Hope you will always continue ballet. No matter what age you are and that it helps for your health!! ❤️

[@autumnpendergast9151]

Hey! Fantastic work!. I am a 45 yo returnee (quit ballet at 16, but was a circus and fringe performer up to late 30s). I am doing adv foundation and adv 1 atm too. Your form is great for a late starter!!! I have a hip replacement (4 years ago) and a spinal fusion (the reason I quit at 16) and a few syndromes. As I always say, dance is the cure!

[@veronika.ballet]

tani thunderballs aw thank you so much!!! Hope you get well forever and continue ballet. Yes dance is so much more than people think it is!

[@felipesilva5106]

Great!!! Beautiful and clean!

[@veronika.ballet]

Thanks so much. Very kind of you!!! ❤️

[@avabharucha1245]

You are beautiful ....natural grace ... movement ...keep dancing forever ..fly♥️

[@veronika.ballet]

Awww thank you so so much!!! Means really a lot to me!!! ❤️

[@stephaniebuell1073]

Beautiful! Strength & control makes your work really lovely with good technique and nice line 😊👏

[@veronika.ballet]

I appreciate your comment. Thank you so much!!! Means a lot to me!

[@donellawoolmer7723]

Great work- well done!👏🏻

[@veronika.ballet]

Thx so much!!!

[@tracygoddess6719]

Well done to you!

[@eugeniagarciarojasalarcon6280]

Great work! Congratulations 👏🏼👏🏼

[@veronika.ballet]

Thanks so much!!!! ❤️

[@ingridisabela8130]

This is amazing! Just goes to show with hard work you can accomplish anything 💪❤️

[@veronika.ballet]

Wow this is so kind. Thank you so much!!! ❤️

[@tjootjo]

Taking my adv1 exam tomorrow 💪🏼💃🏽 so excited

[@veronika.ballet]

Oh wow. Good luck!!! You will get it!! ❤️

[@tjootjo]

@@veronika.ballet thanks! Hope so, love this syllabus

[@veronika.ballet]

@@tjootjo yes me too!!! I bet you are so much better than me. Ease tell me how it went tomorrow!!

[@tjootjo]

@@veronika.ballet I think I did well. Floor was a bit slippery but dis most as should be performed. Variation went very well. Still in a good vibe :)

[@veronika.ballet]

@@tjootjo yes so so good!!!! ❤️ Hope you will get best marks!

[@maurasilva9924]

Thank you very much! Never give up!!!

[@miakeith434]

you are amazing!! very clean technique. keep it up girl!

[@veronika.ballet]

Aw thank you so kind of you!!! ❤️

[@Vickballet]

Congratulations to your focus

[@charlottewalsh629]

great musicality and technique! keep up the great work :)

[@veronika.ballet]

Thanks so so much!!!

[@Andrea-sx3xo]

Lovely 😍 hard work pays off and you are the evidence 🤍

[@veronika.ballet]

Oh wow thank you so much!!!!. Means a lot!!! ❤️

[@annekevandersmit2167]

Hi did you get to do the exam? You are a beautiful dancer.

[@veronika.ballet]

Thank you 😍 no didnt do the exam. Im not able to do pointe work well enough because of my knee injuries. So sad about that! 😓

[@maggie9251]

this is so inspiring omg🥺

[@veronika.ballet]

Thank you so much! 🌹

[@chilanya]

Wow, you have amazing control, you're very clean and precise. I love to see your strong and still upper back and shoulders! My thighs look a lot like yours but you have a better fifth position :-). If I could give one correction it is to be more aware of stretching the knee of your working leg, especially when it's behind you. for example in the penché i feel you could straighten your working leg more. I hope you can continue dancing without further knee pain!

[@veronika.ballet]

Aww thank you so much! Yes I know what you mean with my knee. Always aware of this... 😅

[@annikr8468]

You're doing great! Keep going! I like your technique a lot :)

[@veronika.ballet]

Thank you so much that is really kind of you!

[@ninapritchard2062]

Your very good! Just be more passionate with the neuansces but very well done 👍🏻

[@veroarcila6208]

I hate this barre work!!! I made like a million times!!! You are really Brave... Amazing feet and really good balance👏👏👏👏👏 your penchė... Control back leg,maybe os not totally an arriere

[@veronika.ballet]

Thx 😊

[@mariagavia4201]

Can you do pointe work please?

[@veronika.ballet]

Im not able to do pointe work well enough because of my knee injury...

[@mariagavia4201]

@@veronika.ballet Oh well, dont worry I wish you healt