Advanced Lifting Tutorial - Take Your Game To The Next Level!

In this video we take an in-depth look at lifting, specifically showing the technique and tactics of using both flat and high lifts for doubles and singles and some routines to practice these! Click to see more useful resources below ⬇️
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Giving you an insight into all things BADMINTON!

[@rajeshpadhi5627]

This channel is the best for learning the techniques of badminton.

[@BadmintonInsight]

Wow, thank you so much! 🏸💥

[@rajeshpadhi5627]

@@BadmintonInsight Your welcome Badminton Insight but I have a request can you please make a video on singles footwork on the court

[@BadmintonInsight]

@@rajeshpadhi5627 Coming soon!! 👀

[@rajeshpadhi5627]

@@BadmintonInsight Waiting eagerly

[@darrenlin7943]

Thank you so much! My badminton has improved so much from watching this channel!

[@BadmintonInsight]

Thank you so much Darren!

[@jaaklamlee316]

Happy new year! I am a badminton enthusiast from Hong Kong. Thank you so much for putting in the effort to create each video. Your content is very interesting and easy to understand. My badminton skills are improved so much after watching your video for a month. Thank you for your dedication!

[@Uknow.m]

Luv to be back on every Sunday...

[@BadmintonInsight]

Woop! Thanks for the support :)

[@maitrypanchal8702]

I just found your channel and I’m obsessed! These are such valuable insights, you’ve really named your channel accurately. Cannot wait for more videos 😊

[@BadmintonInsight]

Thank you so much!! 😁😁

[@kalyanihatwalne1949]

This channel is gold, I have learnt everything I know from this channel only . Thankyou very much!😄👍

[@BadmintonInsight]

Wow, thank you so much! 😁

[@amanchadda4845]

Hello thank you for recommending me to go to TRME sports and I used your discount to buy a racket but I also met Lauren smith! Still currently in MK but thank you

[@BadmintonInsight]

Ah nice! Great to hear 😃

[@grahammorris1675]

Great ‘insight’ as always, love you sharing your knowledge and really liked the exercises at the end! Will definitely try them out, they don’t look easy!!

[@BadmintonInsight]

Awesome! Thank you so much! 😄🏸

[@magnumcyclonex]

The production value is off the charts and higher than any of the lifts shown here! Great work you two! I have been advocating for tactics videos and you two delivered! The flat lifts are definitely the most popular especially off a serve. In doubles, it's a great tool to catch the rear player off guard or get them out of position. The risk is high if not executed properly or if the racket is not back to ready position for the smash/drive block.

[@BadmintonInsight]

Wow, thank you so much!! 😃

[@Impulsage]

Thank you, i always wondered, how to best defend (how to lift tactically) in Doubles. I thought, making it flatter is the way to go from a defending position to an attacking, which should be the goal in defending. But that is definitely not the best idea, when the opponent can easily play it in balance. So lifting high, waiting patiently for the counter opportunity, is the way to go 💪

[@BadmintonInsight]

Exactly 👌🏼🏸

[@bryanchun5491]

Aloha Coaches Greg and Jenny, everything you wanted to know about flat and high lifts. Appreciate the small things that will enable me to reach the next level. So much to unpack, a plethora of information. Thank you Coach. Love your perspectives and insights as well as your innovative drills. Your summary is spot on. Always look forward to your Sunday video. Stay well.

[@BadmintonInsight]

Wow, thank you so much Bryan! Your message has made our day ☺️☺️

[@shroomie3086]

An educational video on a more advanced lifts. I'll surely use this in my matches in the future. Thanks alot! This channel never fails to deliver.

[@BadmintonInsight]

Wow, thank you so much!! 😁

[@joaqui-nation8052]

Thank you so much for this badminton guide ❣💯🥰

[@therealhuman9667]

Great job guys 👍 very insightful for budding players.

[@BadmintonInsight]

Thank you! Glad you enjoyed it 😄

[@Angela-zw9yc]

The four people training looked so fun... And hard. Looking forward to trying it out. Thanks!

[@BadmintonInsight]

Hope you enjoy it Angela! 😁

[@ricardoblanko]

Beautiful tutorial. Thank you both for making Videos for us 👏

[@BadmintonInsight]

Wow, thank you so much! :)

[@viperaadhyah1080]

Yay Sunday! Finally something to look forward to on a Sunday :)

[@BadmintonInsight]

🥳🏸

[@daveuk9305]

Another really helpful explanation of these actions. With indoor courts open again here it's time to practice these and other strokes from previous videos.

[@BadmintonInsight]

Glad it was helpful Dave! Hope the practices went well 😁

[@lhamcandrepelango1672]

Thank you badminton insight this vid help me in my game

[@kurisu.13]

I so love this channel. Keep it up!

[@BadmintonInsight]

Ahh thank you 😁

[@maharishimech6621]

It feels like I attend my regular badminton classes every Sunday! Thank you guys 🥰

[@BadmintonInsight]

Ahh, thank you 😁

[@dredd7]

Awesome vid yet again😁🙏

[@BadmintonInsight]

Ah thank you so much 😊💥

[@MohdSafuan]

Much thanks both of ya 👍🏻👍🏻👍🏻keep up the good work.

[@BadmintonInsight]

Thank you 😁

[@akhiruzzamanhabib8536]

Amazing!!!

[@rb-ex]

jen, your high lifts really shine

[@BadmintonInsight]

Ah, thank you!! 😁

[@nutube6291]

Yay! Sunday dose of badminton.

[@BadmintonInsight]

😁

[@nihalsameer6417]

I am early Yay, thanks for making this video Luv you guys a lot

[@BadmintonInsight]

Thanks for watching! :)

[@achilles956]

Great lesson thank you 🙏 eagerly waiting for the next one

[@BadmintonInsight]

Thank you so much! 😁

[@linabarua213]

Thanks for this effective tips... Love you..👍👍👍

[@BadmintonInsight]

Glad you find it helpful ☺️

[@azumkyo]

Quality content. Looking forward on the deceivetive lift !

[@BadmintonInsight]

Thank you 😊

[@badmintonan8079]

Thank you . Love

[@BadmintonInsight]

Thanks for the support!

[@azharali-pg8ik]

you know jeny.. I was thinking about this in today's morning and here is the video....

[@BadmintonInsight]

Hope your enjoyed it!

[@antonfinenko6238]

Thanks for the insightful video

[@BadmintonInsight]

Glad you enjoyed it! 😃

[@NewbiPai]

loved it

[@muniverse2002]

Great video again guys 🇵🇹🏸🏸🏸

[@BadmintonInsight]

Thank you so much 😀

[@wewung2]

WOW. Another really awesome video! Tutorials have been done so many time, but never as awesome as yours. Really something special and truly your signature. How about drops and chops in the same format? Cheers.

[@BadmintonInsight]

Thank you so much Victor! Drops coming soon to the channel 👀

[@aswinaji4099]

Thankyou .It was a great video

[@BadmintonInsight]

You’re welcome 😊

[@theone7438]

Found your amazing channel today and already accidentally binged a few hours 😍

[@BadmintonInsight]

Wow, thank you so much! 😁

[@danielchristopher3722]

I liked the practice routine with four of you on court, it looked very confusing!

[@BadmintonInsight]

Haha, definitely needs a bit of working out at the start!!

[@ganeshingale8802]

Remember us when you will be ultra famous . I am sure this will happen soon .

[@BadmintonInsight]

Haha, thanks 😁

[@juvsagias3337]

I always view flat lifts as attacking lifts. Great Video!!! More More!!!

[@BadmintonInsight]

Haha, thank you! 😄🏸

[@BegurKailash]

your presentation skills are very good. Keep it up.

[@BadmintonInsight]

Thanks a lot 😁

[@7inchwrist915]

I really have to add more high lifts to my game. I do too many flat lifts and also my "high" lifts are definitely not high enough. Thank you for the video... extremely useful as always 👍

[@BadmintonInsight]

Yes, definitely a useful shot to have in the armoury!! Glad you enjoyed it Pat ☺️

[@badmintontube5588]

Thankyou so much for this. Lift is one of my weakest areas. My lifts are not consistent at all, sometimes their half length sometimes they go out. Thankyou for the lifting tutorial I will work more on it

[@BadmintonInsight]

Thank you so much - good luck with the practices! 😁

[@ghsproductions]

Tq sir and Ma'am for the new lesson😀

[@BadmintonInsight]

Thanks for watching!

[@reol2728]

As a recreational player these explaination are very useful. Thank you. I can see my mistakes now

[@BadmintonInsight]

Glad we could help 😁

[@nichocacola561]

I smashed the sub button. My phone is now broken

[@BadmintonInsight]

😂

[@emkahuda776]

Jenny can lift so high and looks accurate far in the back. A great video as usual

[@BadmintonInsight]

Haha, thanks! 👍

[@ashray4871]

First. Love your videos Jenny's acting skills😂, Oscar for those

[@BadmintonInsight]

Haha, glad you enjoyed it (the video and the acting) 😂

[@asyrafbadminton6461]

Any suggestions on improving power on the forehand lift?

[@SanilSahadevan]

Your channel is great .. I'm a beginner and I had a problem with wrist pain because of wrong grips during backhand and doubles return.. now I'm getting it corrected gradually. Thank you so much for all these videos. Could you please do a video on the jump smash because I hardly get it right. If even if it does, I don't feel I'm doing it right.. because I'm lacking power in the shot....

[@BadmintonInsight]

Thank you Sanil! 😃 Video coming soon on this!!

[@BadmintonInsight]

Thanks for suggesting a video on the jump smash! In case you missed it we actually released this last Sunday on our channel, you can find it here - kzbin.info/www/bejne/iZbSn6xrhNymmJo 😀 Hopefully it answers the questions you had and is useful, if not please let us know anything else you're unsure of!

[@anantaastikbajpaie2269]

Great.❤️🙏

[@BadmintonInsight]

Thank you 🙌

[@rohankurlapkar2025]

Very nice explanation.... Great video.... Great tips... How to hit the lift shot when you are off balance!? Or counter attacking techniques....

[@BadmintonInsight]

Thank you so much Rohan!

[@rajeshpadhi5627]

Hey badminton insight i I have a request can you make a video about the footwork in singles

[@BadmintonInsight]

Coming soon! 👀

[@neerjachavan7467]

can u plz post a video of you match singles

[@Angela-zw9yc]

How do you guys play so well with your non dominant hand? Do you specifically train as a righty too?

[@jiz2554]

Nice ❤️

[@BadmintonInsight]

Thanks! 😄

[@SHISHIRMITRA4U]

Nice👌👌

[@BadmintonInsight]

Thanks!

[@gautambose]

Can you make a video on the slice shot??

[@BadmintonInsight]

Coming soon!

[@jithujilladi9623]

super i am from india,tamilnadu good job thank u

[@BadmintonInsight]

Thank you so much Jithu!

[@isplash7055]

Thx for the advice, I just realise im using the power of my high lift on my flat lift as well no wonder the ball always goes out.

[@BadmintonInsight]

Good realisation! Hope you have managed to fix this now 😁

[@trolleveryone550]

Jenny playing next level techniques 😍😍😍😍😍

[@miguelv2985]

Been doing both lifts but no clue the other one is called the flat lifts. Thanks for the informative video.

[@BadmintonInsight]

Glad we could help! 😁

[@lowyungkhen9946]

Hope u guys do 2 video a week if u guys have time... Anyways thx for the new tutorial

[@BadmintonInsight]

Haha, unfortunately we don't have the time at the moment! Maybe one day 😅

[@trippin2477]

Tho almost all the badminton videos are the same but this... this has all the info

[@BadmintonInsight]

Wow thank you 😁

[@rushisapovadiya5295]

Flat lifts are best for giving a bit of mental pressure and high lifts for taking out the strengths from opponents 😂😂😂 Nice info tho.... Gonna surely use it 🔥🔥🤘🏼

[@BadmintonInsight]

Exactly right!! Thank you very much :)

[@sadheeshanbazhagan9224]

Hi G&J

[@shreyadhochak]

2:22 both with right and left hand 😲

[@browngentle1]

What are fast and slow shuttles? New and old? What shuttles you practice with and how do you manage them? Are Yonex AS30 a fast or slow shuttle?

[@BadmintonInsight]

Shuttles usually come in different speeds. The speed is also impacted by things like the heat of the hall and even how they are stored. AS30's come in different speeds, some are fast and some are slow!

[@tanmayphadnis4459]

Hey Badminton Insight,I just wanted to learn how to do the reverse sliced backhand shot so did you guys make a video on that if yes then please share the link

[@BadmintonInsight]

You mean like this? 😁😁 kzbin.info/www/bejne/iWbOaWSqYpt4Z5Y

[@tanmayphadnis4459]

@@BadmintonInsight ok, thanks

[@sreeharshjithu4086]

Tooo good

[@BadmintonInsight]

Thank you! Glad you enjoyed it! 😊

[@sreeharshjithu4086]

@@BadmintonInsight yes of course

[@Ateekshh]

Hi, If someone lifts high to me twice and I'm in a very good position what shud I play, I have noticed that if im under and behind the shuttle and waiting for the shuttle my jump smash isn't as great what is another shot/shots to play?

[@BadmintonInsight]

Something like a stick smash, or a cut/slice would work well!

[@emperorop6668]

How are you so good in explaining?

[@BadmintonInsight]

Ahh thank you 😃

[@terencetrinidad2570]

Hello I'm newbie😄

[@BadmintonInsight]

Hello 😊 Thanks for watching!

[@mathewmj2358]

💯💯

[@BadmintonInsight]

😄🏸💥

[@DharmendraKumar-yo3ji]

🙏

[@BadmintonInsight]

😊🏸

[@muniverse2002]

#SundayInsight

[@BadmintonInsight]

Haha 😆🏸

[@ashwinloh4928]

First comment.i luv your videos.can I have a free racket plsplspls.i really need it.tq luv you all!

[@BadmintonInsight]

Thank you Ashwin! :)

[@ashwinloh4928]

@@BadmintonInsight u are very welcome💪💪💪🏸🏸☺️

[@apsreelathanagendra204]

in flat lift if the opponent plays crosscourt? ie when i am in the right front and the shuttle hit by the opponent is crossed to left back end or anywhere in the left?

[@BadmintonInsight]

Are you talking about singles or doubles? :)

[@apsreelathanagendra204]

@@BadmintonInsight singles!

[@neeldhebar2350]

@@apsreelathanagendra204 Ideally RTH China jump intercept and smash or else defensive flat backhand/backhand clear. edit: This is assuming you are right handed.

[@apsreelathanagendra204]

@@neeldhebar2350 ohh wow ok ..china jump (if shutttle is hit back) but what if front left (cross)...and yes right handed thank u for the response.

[@neeldhebar2350]

@@apsreelathanagendra204 If crossed from the front left side (your backhand side) then again you can China jump or else play any forehand shot, it should be easier in this situation.

[@trolleveryone550]

When I’m trying the return .. tapping will be get struck in net most of my time ..

[@zmollon]

the big follow through response is how to I respond to most shots. The problem is my school gym roof because every high lift will hit the roof when we play badminton. Sigh.

[@taingambairengbam3218]

Coach Pls do Astrox 100zz giveaway pls

[@sandeepbahuguna7]

😍🙏💪

[@dragonsop691]

Are you have selected for Olympics

[@BadmintonInsight]

Unfortunately not this time!

[@jessechoi571]

The question is, how do control your lifts perfectly such that its fast enough, doesn't go out, goes right at the corner

[@huaxzhang]

It would be even more difficult if the 4 players swap sides across the net! 😀

[@BadmintonInsight]

Haha, that would be crazy!

[@raghavtoshniwal5977]

Hey what's up with ur hairstyle in the thumbnail. Cool!!

[@BadmintonInsight]

Haha what do you mean? 😆

[@raghavtoshniwal5977]

@@BadmintonInsight it's looking good

[@eviloy6279]

hi

[@BadmintonInsight]

Hello! 👋🏼

[@sudarshanalwara]

That return @2:21!!!!! Crazy @jenny 🔥🔥😄

[@BadmintonInsight]

Haha 😂😆

[@gunworld7091]

I am in india , tamil nadu

[@badmintonan8079]

Hello my friend ❤️💕💕

[@BadmintonInsight]

Hello 😊

[@AjaySharma-jg8cm]

Hi can u recommend me a good racquet I thought u would give me a better advice Budget is till 10,000 indian rupees(136 USD)

[@BadmintonInsight]

Have you checked out our video on this on our channel? :)

[@AjaySharma-jg8cm]

@@BadmintonInsight yes

[@AjaySharma-jg8cm]

I wanted to consult u personally so I could clear some of my doubts and get better suggestions

[@fadinadeem1428]

Can you make video about fake badminton

[@BadmintonInsight]

Haha, what's fake badminton?

[@fadinadeem1428]

Sorry😂😂😂trick shots

[@AjaySharma-jg8cm]

What about the giveaway ?? Actually my exams are going on so I am not able to watch ur full videos

[@BadmintonInsight]

We announced the giveaway winner in this video here - kzbin.info/www/bejne/hHXZZ6ujjtaKetk

[@neeldhebar2350]

Bro, do you even lift?

[@BadmintonInsight]

😂👀

[@neerjachavan7467]

u r righty or lefty