Advanced Wrestling Up from Outside Hook to Single Leg at Apex MMA

Coach Nick Pudney at Apex MMA demonstrates how to use the Outside Hook Guard (DLR) to wrestle up into a single leg takedown. Covering strategies for off-balancing, creating angles, and working your way up to finish with a single leg.
Apex MMA, Muay Thai & Jiu-Jitsu
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🌐 www.apexmma.com.au
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