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Join me in a creative/chatty/wholesome vlog where I unpack a bunch of psychological concepts around productivity and wellbeing for the new year. Originally I made this vlog with the intention of helping people feel motivated for 2024 - in the end, a lot came up that I didn't expect but overall it was a pleasant surprise :)
✍️ Kathleen
📱You can also find me on TikTok - I go by my nickname Kate and here I share mini stories about creating community in Sydney and my daily routines: www.tiktok.com...
📷 Check out my insta for all the behind the scene moments and personal updates:
/ kats.nine.lives
💃🏻 Live in Sydney? Come join my social walking group:
/ sydneysocialwalks
🦋 Want all the latest updates & video releases? Check out my main platform on Facebook:
www.facebook.c...
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Check out the book: The Art of Rest: How to Find Respite in the Modern Age by Claudia Hammond
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🙋🏻♀️ WHO AM I?
I'm Kathleen (or Kate), a video maker, youtuber and provisional psychologist working in Sydney. I make videos about the journey towards becoming a registered psychologist in Australia, strategies to enhance your mental health and stories that have made up my own life, which you'll either find helpful or entertaining 😉
Some things I'm passionate about are community and connection. In Sydney I host a weekly walking group that brings together strangers, who hopefully leave as friends. Please join us on our next walk if you're visiting Sydney or if you're new to the area ✌️
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#psychology #psychologist #self-help #mentalhealth #wellbeing #lifeadvice