Aerial Hoop Tutorial for Beginners: Lyra Transitions

#Aerialhoopbeginner #aerialhooptransitions #aerialhooptutorial
*This video is meant to inspire and entertain, it does not replace formal instruction. Aerial arts can be dangerous, therefore one should use the guidance and supervision of a qualified aerial coach.*
In this beginner tutorial I demonstrate one of my favorite aerial hoop transitions, "The bird's nest to Straddle back". Remember to always use a mat and practice with a friend. This video is designed for all aerialists looking to review basic transitions.
Let me know how you did! Leave a comment or find me on instagram.
/ kate.raws
Huge shout out to Napa Aerial Fitness for providing a safe and inspiring place to be creative.
For more information on classes please visit: www.napaaerial...
Instagram: / napa_aerial_fitness
Kate Raws is a certified personal trainer and aerial coach practicing in California.

[@brynneholt1990]

I like how you include conditioning in your tutorials.

[@katerawsaerialist844]

Thank you for checking them out ❤️

[@THEVALLEYDAYTONA]

i subbed this is tooo neat! i will follow on instagram!:)

[@katerawsaerialist844]

Thank you for your support!

[@StMerrique]

I love your content and I practice as much as I can with what’s available to me. I have standard height ceilings. Can you make a video for beginner conditioning and poses for lower ceiling Lyra practices?

[@katerawsaerialist844]

Good morning! Thank you for supporting my channel! I will try to make one in the future however, since the pandemic several factors in my life have drastically changed including the gym I used to film and train at. Right now, I have been focusing on being a student again. Hope to be back to filming tutorials very soon.