Aerial silks tutorial. Inversions for beginner or How to get upsidedown step-by-step

How to stop 'jump and catch' and hope for luck when you try to get upsidedown on silk. Step-by-step tutorial and supportive exercise. Get your inversion in few simple steps.

[@lunakey2033]

I have been trying to do this for months and not even my previous coach explained it better steps than you did. Lame coaches are like "you just do it" teacher coaches are able to break it in simples steps that makes your brain realise how to put the pieces together

[@nattydanceandgymnastics8502]

I think these are the best ones because no one else explains them step by step but you do

[@nijnij3988]

0:00-0:08 omg, that was 100% what I looked like trying to do it! Felt like such a baffoon. I'll do your yoga mat exercises and hope it pays off for my next Silks class. Thanks so much for the video!

[@robynandmissy]

Thank u

[@beccahoo]

Thank you so much for making this helpful video. Can you please make more on aerial silks? I have subscribed to your channel!!

[@gretchenburdis2569]

I'm going to try this everytime I go to class now.

[@viviennejung1546]

Was finally able to do it because of this video! My teacher taught us to jump and I could never make it despite having good core strength. Would you be back to show us the one that goes the other way (with arms up in the air behind us and back bent 90 degrees parallel to the ground)?

[@schoolofaerialcalisthenics]

Skin the cat? Sure! I just moved the silks to my own place and will start tutorials😁

[@viviennejung1546]

@@schoolofaerialcalisthenics I think that's what it's called after searching it up! I'm not sure what exactly the move is called since I've only seen it in class and my teacher didn't say what it was called

[@JessicaHicks]

Great video. I will try this technique.

[@nattydanceandgymnastics8502]

Please make more they are really good vids

[@miraquarius]

Thanks! This vid is great tool to help me with smooth inversions :)

[@schoolofaerialcalisthenics]

😘😘😘

[@celosiacarmen]

thank you so much for these tips

[@schoolofaerialcalisthenics]

You're so welcome!

[@nanapoo12]

Three months ago omg I wish I had discovered this video sooner

[@KroWorld]

Wow this was so helpfull 😍

[@schoolofaerialcalisthenics]

❤❤❤

[@PoleLunaGoddess]

Super helpful thanks

[@schoolofaerialcalisthenics]

Glad it helped

[@eliadvo]

Is this basically all the same principles for a straddle back? I would love to see eggbeaters. That's where you do a double foot lock from the air right?

[@schoolofaerialcalisthenics]

Posted👍

[@dancingwithreagan2215]

First comment!

[@schoolofaerialcalisthenics]

Keep going!😅