AERIAL TUTORIAL | how to do an aerial for beginners in 1 DAY (no handed cartwheel)

[@zoecreates5470]

I’m a dancer and been trying to get my aerial. For me pop cartwheels are much easier than dive cartwheels. It’s the mental block of being in the air at the start of the trick. This vid helped a lot though. Thanks

[@idkwhatputheree]

Same here

[@user-u2h37]

I thought I was weird

[@beralddominique7016]

No polina is lying. You have to go to acro class to learn that

[@MimiALDC]

@@beralddominique7016no u dont

[@wildflower72]

Someday I hope I can tumble just like you!! An aerial is one of the skills I'm working on - thanks for the tutorial 💕

[@polinatumbles]

i hope u learn it soon! thank you!

[@mohamednagib4145]

Thanks❤

[@mheras40]

I just got my aerial yesterday thank you so much ❤😊

[@LisannedenToom-js5vc]

This made me do a aerial thank you for teaching me too are the best teacher

[@_lily_loves_you_]

Sooo good at tumbling impressed and thank!💗✨😉

[@Tgs29]

I can do it from 7 steps but today because of this video I can now do it from 3 steps in my living room

[@polinatumbles]

yay!!! i’m so happy for you

[@Britt-sm5jt]

I hAve my Aerial now after watching thanks so much 😭

[@india_uhm]

OMGGG! TYSM I USED THID TUTORIAL TO IMPROVE MY AERIAL AND I DID IT WITHOUT FALLING AT THE END TYSM ILYSM UR THE BEST KEEP IT UP TY TY TYYY!!

[@Arionna626]

omgg thank you so muchh!!!!! i did it in one day ive tried this couple of times before and the powerful run, fast and jump helped alot!!

[@polinatumbles]

well done! i’m so glad it helped

[@beralddominique7016]

@@polinatumbles I did not get my Ariel the only way I can get it to have someone spot me

[@KathrynSimmons-f9n]

This video help me get my Ariel you are such a talented person and I hope you continue to do this

[@tonytaf107]

Awesome thanks 👌🏼 I was close last summer but I struggle to commit

[@meiwa9993]

that’s really helps me to improve my aerial!!! thank you so much💜💜💜

[@polinatumbles]

i’m so glad it helped u!

[@ChillingWithRose13]

​@@polinatumblesHi! Im super close to my aerial but i cant seem to get it any other tips? because ive done all of the other alr?

[@amberdarnell3054]

How do you do it I have be listing on and almost can but need help on how to put my hands down the scrunchie trick isn’t working 😢

[@indiaquill8677]

such a pretty trick

[@tahliawalker8594]

I know this video is old but can you please help me to get my aerial because, every time I try my aerial I always put my arms down down even though I swing my arms back, they still end up touching the floor. So could you please help me because I really want to be able to do my aerial.

[@Lily-zq2qf]

Same girl

[@Iheartoradlc]

Same

[@MaesonLindsay-tz8xn]

OMDS I GOT IT TYSMMMMMM I LOVE YOUUU

[@RytadjEdissi]

I have a question

[@RytadjEdissi]

Can u give me any tips

[@RytadjEdissi]

CAUSE IM FREAKIN CLOSE

[@madisonsexton652]

can you put a video up on how to do a round off backhandspring

[@ItsLunaDoggy]

Omg this is so helpful😮 most tutorials - 1. Cartwheel 2. Dive cartwheel 3. Aerial :(

[@ItsLunaDoggy]

And i got my aerial! (On airtrack)

[@polinatumbles]

i’m so glad i could help!

[@Theonly_riah-23]

We almost had it😢❤ we appreciate your help

[@Notchezza]

I GOT MY ARIEL THANKS SO MUCH!!!

[@polinatumbles]

well done! i’m so glad i could help

[@Tayaayokunle25]

If i swing my hand back i end up putting down on my side what do i do?

[@tinkertrin2759]

I know you might not see this because this video is old but I have a problem with even if I hold something in my hand I put my hands done. Do you have any tips for that?

[@polinatumbles]

hi! try and swing your arms backwards when you go into the aerial so they’re away from the ground and it’ll also help you get some more momentum. you can also try and do it onto a mattress or a soft surface so you don’t have the fear of falling. hope that helps!

[@tinkertrin2759]

Ok thank you so much.

[@elenak_]

Can you do a front handspring tutorial please?

[@chiaralovinit]

Thank you for this great video♥

[@polinatumbles]

so glad it helped!

[@mariafernandaoliveirapimen6504]

I have a problem with the "fast legs" requirement, or I go up, or fast, I cant do The two at the same time

[@Anabela0and0Gabija]

Wow.. I wish the tutorial actually got me there.. Especialy when i almost landed my last aerial before this video.. Now i cant even go in the air anymore😕😖

[@tayloryoung7093]

Who almost did the Ariel I almost did it what I’m trying to do is put my hands down like a split second and then put them up as soon as possible and it helps me a little but trust me if you do that it might help you a lot morepretty handsome take them away and cat around your cartwheel or whatever is my BFF actually

[@RamanBhatta-u8m]

Ty so much I am crying rn😢😢😢😢😢

[@KhadijaKD-w3u]

Wow you are a talented girl

[@giutaquess]

Tyyy so much I got my aerial by your tutorial

[@polinatumbles]

that’s amazing i’m so happy for you!!!

[@candi3842]

wow congrats !!

[@Nobody3543]

Congrats 👏 👏

[@KayshaRichards]

Tank you so much I got it e

[@Cheerlifewella]

I just got my Ariel

[@ChillingWithRose13]

what helped you get it?

[@Oumi-m1t]

Idk

[@Iheartoradlc]

I cant do it im to afraid :(

[@LiaMcGyver-y1q]

isn’t if I do hold something in my hands I still can’t not put my hands down

[@Julieanne_murphy]

I’ve watched about 1 million videos just to try and do an aerial, but even though I’ve watched so many I can’t do it

[@thomashutcherson8039]

that really helped ke

[@nicoleboddington9343]

I am trying sooooooo hard to do the aerial to suprise my mom

[@polinatumbles]

keep practicing! i’m sure you’ll get there soon!!!

[@nicoleboddington9343]

@@polinatumbles thanks soooo much!!😀

[@nicoleboddington9343]

Do you have tips for getting your hands off the ground?

[@queen_noe12Roberts]

My enemy Noel to

[@queen_noe12Roberts]

I meant my name Noel to

[@alejandravanegas2563]

Why didn't You greet me 😭😒

[@destinylady7095]

I need to work on my flexibility

[@johnf260]

I’m so close to doing an aerial and I am only 8

[@TeresaMazza]

It didn’t help me do an aerial at all

[@tgearde]

It didn’t!

[@JaySityLL]

TEST MESSAGE? you are pinging me. What do you want? Do you believe you can hide? Do you know your statue?

[@ISAYAMNKENI]

I like it ,I wish we could be friends I'm a boy