Aerial Yoga Class: Training with Music, Home Exercises, Swing Hammock Fitness, Pilates

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Have you tried the aerial yoga before? This kind of training is very beneficial for improving your health, especially spiritual, emotional and psychological. Such exercises include a list of different poses, but the most popular are:
Cross Position,
Star Inversion,
One-legged King Pigeon Pose,
Bound One-Legged King Pigeon Pose.
This helpful type of yoga practice is easier to do while listening to sounds, so here is where our music video comes in handy! Enjoy the compilation of special tunes designed to increase the advantageous outcome from exercising. Join the class!
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New week, new opportunities, new you!
#yogamusic #pilatesmusic #fitnessmusic
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The background music used in this HQ video comes from the album: Yoga Music: 50 Asian Zen Tracks and Calm Sea Waves for Training Your Brain, Energy Boost for Increased Stability and Flexibility, Mindfulness Meditation for Finding Joy & Better Balance
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[@camihernandez3702]

Que bonita música y vídeos muchas gracias

[@nordmarian9770]

I was working and slept under this music, don't do this anymore ! ;((

[@MeganMSGX]

The person in this thumbnail is doing aerial silks not aerial yoga/ hammock