Aesthetic Natural Bodybuilding Motivation with Jeff Seid, Alon Gabbay, Matt Ogus, Chris Lavado

Aesthetic natural bodybuilding motivation with:
►►► Website: www.jeffseid.com
►►► Facebook: / officialjeffseid
►►► Instagram: / jeff_seid
►►► Twitter: / jeff_seid
Matt Ogus: / flexforall2
Alon Gabbay: / 51xpack
Chris Lavado: / yuckylavado
Music & credits:
Intro by: / nocopyrightsounds
Remix made by: / theinstrumentalcore
Original artist: / twostepsfromthemusic

[@Jannajx5]

This is the video that changed my life in 2014. Because of this video I started going to the gym and never stopped. 9 years of training still going as hard as I can.

[@user-pe6kt9bu5e]

How do you look now?

[@Jannajx5]

@@user-pe6kt9bu5e Pretty solid especially when I cut down and stay consistent for a while, I can say I achieved a physique I dreamed of as a kid and never expected to come this far. 200lbs at 10-12% bf 6’1. 3 plate bench 4 plate squat 6 plate deadlift.

[@user-pe6kt9bu5e]

@@Jannajx5 keep it up. I'm from zyzz era too. This is our lifestyle now no matter what .

[@Jannajx5]

@@user-pe6kt9bu5e yeaa its a lifestyle at this point

[@medtv-gaming5361]

but they're not natural lol

[@jacovandenberg6923]

Damn what a throwback, the OG motivation for every 16year old boy

[@danielk5132]

The original aesthetic crew with Zyzz were the real OG's

[@danielk5132]

​@Trapz - Gota.io Bullfucking shit. I train since 7 years having good nutrition and enough sleep. Also, I do not drink alcohol. Either you are overestimating yourself or you are lying.

[@ko5498]

@@danielk5132 how often and how long do u train for each time ? These guys prob train 5 hours a day lol

[@danielk5132]

@@ko5498 90 minutes to 2h. It is moee than enough to activate the muscle cells completely. Longer training does not indicate more muscle growth.

[@ko5498]

@@danielk5132 well maybe you do look like them but u just don't think so haha

[@Dorukelci]

At this time, I started sports. It was the best times, it was different then, these people pioneered the youtube and fitness industry. When I watched this video again 9 years later, I was touched. Legendary times, I really miss those times.

[@jahzielcedillo1980]

Facts 🗣️ ! The whole aesthetic movement was about to catch 🔥 at this time. Imagine how much bigger Zyzz would have been if he would have been around longer.

[@skaptermajestic4953]

back when i thought this could be achived naturally.

[@andresrodriguez9214]

Cristiano Ronaldo looks better than any of them and is natural.

[@enhancedgiulio7051]

@@andresrodriguez9214 CR looks like shit in comparison. Who are you kidding?

[@andresrodriguez9214]

@@enhancedgiulio7051 No. Cristiano right now is in "bad shape" because unlike bodybuilders footballers need to loose weight every year after they turn 30. Cristiano ronaldo right now is at his worst physic and looks like this: www.givemesport.com/1709898-cristiano-ronaldos-body-transformation-between-euro-2004-and-euro-2020-is-so-impressive

[@enhancedgiulio7051]

@@andresrodriguez9214 understood, but even prime christiano ronaldo still looks nowhere near these guys.

[@liesdiebibelbruder420]

@@andresrodriguez9214 he NEVER had that Amount of Muscle Mass. His Bodyfat is insanely low. But he doesn't have the Mass.

[@bummybear7218]

I was like 15 when I watched the video and it did get me motivated, now that I have been working out lkke 6 years it's funny to think at one point I tho i too can look like this 'natural' bunch.

[@skellhardpointboosterno.1424]

bummy bear i feel u. Watched and was like wow that’s achievable naturally and now I’m like fuck them. It motivated me but I would just named it real aesthetics. So most would not even think about the topic of roids. Like beginners

[@andyjuarez3383]

Skell | Hardpoint Booster No.1 or maybe you got shit genetics?

[@TheZaneEternity]

andy juarez - Gtfo, shit genetics? To look like these guys naturally requires great genetics

[@itfitness5791]

Also I cringe way harder today

[@pandakungfu2365]

Of coz they do take some pills, it's just those pills are so-called "natural", in a way))) Like Herbalife)))

[@fahdbrunner5170]

Who here 2024?

[@ROMANMAKEAMOVE.]

Me. After 10 years already passed, I realize this is the best physic I can have as a natural person. Lucky for me. This video is still available.

[@fahdbrunner5170]

Keep pushing 🚀​@@ROMANMAKEAMOVE.

[@EMan-hp1sj]

Me

[@antoinecg9343]

Every day 😂

[@baoziku]

and me

[@DanielGomez-qm4ls]

After 10 years i’m watching this video again, back then they motivated me to work out, memmories when i was 12 years old 😢

[@pumpingiron3176]

Same bro it just feels unreal

[@theloopguardiansaxies8094]

Thank you from helping me change my life and find my identity and passion. I was 16 when I found your Vid. Fat, bullied and depressed for being a Fat Highschooler. I started doing push ups, pullups and started to move my old man's irons. I never been the same again since 2009. Now Healthy, Happy and the classmates on highscholl that once bullied me started felt sorry for me when they see the new me on our Reunion and immediately gave me love. I forgave them and started a new journey towards a healthy and stress free life.

[@MrColonelsalt]

the sheer amount of nattyness in this video is too damn high these guys are so natty my mind can barely comprehend it if it was possible to be any more natty than this the universe would explode

[@APSEAPSE]

The guy in the background with the red shirt in 2:20 is NATURAL

[@supermegamen98]

jajaj buena esa men loool

[@warningvirus.3133]

Daniel Blackvell )

[@sebastiangutierrez3857]

APSE

[@Akash-qy1gf]

🤣🤣🤣🤣

[@tamirgandolgor5352]

hahahaha

[@Scientist357]

There's two kinds of people on this post: those argueing over steroids and those asking about where to get the clothes. Haha

[@sameers7477]

It’s been 5 years. Just checking r u still alive ?

[@marcusjohansson6615]

Sameer S lmao😂

[@Ruby-es4yv]

Sameer S lol

[@XxowendanxX]

I was gonna argue about the clothes and ask where I can get the steroids

[@VCELUIS]

And asking what thé song is

[@IIIDIITV]

chris lavado's back, unbelievable

[@Xandrellv2]

VeganGains DUDE RIGHT?!

[@superoxidedismutor]

Don't care if they're natural or not (even if I believe Ogus and Lavado are), these kind of physiques are motivating as hell

[@evst4856]

They are not natural,its nothing wrong with that I have taken roids and i will do it again. The promblem is the lies.

[@FortuneConsultancy-qx4de]

Any one in 2024 ??

[@superminito]

Life time natiral😂

[@jacovandenberg6923]

What a throwback. The video that started it all for me

[@MEDiCx148]

I still get goosebumps watching this today. OG Motivation back than!

[@mrkl9194]

ahaha Natural !!!

[@frankbernal8764]

LMFAOO!!! im fucking dead for reall.. the moment it went to 6 seconds right after the whole "this is the natural aesthetics i couldnt help but to burst out laughing

[@vladodendis3578]

Mrkl poplioo

[@tshudal]

😂😂 Shreeds roids for real masteron oxys...

[@shawnlarsen4753]

Mrkl on dat dere Celtic?

[@nooneslikeu4684]

@Blade7 It totally is reachable naturaly, like look at them. They are not massive at all, its just achivable muscles with pure definition. Some of them may take roids, but it's really achivable. Some guys I think cant see the difference between humanity propotion and rlly thic propotions. They are not very massive tho.

[@jordantrou2290]

Yo también estaba en mis inicios entrenando cuando descubrí este vídeo, tambien vivía engañado pensando que eran físicos naturales, pero a quien le importa, da lo mejor de ti, por ti, no por los demás.

[@Exekutioncro]

Bodyfat: about tren %

[@helbermelo7590]

let´s say about 4%

[@alecworwa1955]

You mean tren/clen percentage. If you look at the video from 0-4:24 you'll notice a group of guys who eat clen and tren hard.

[@rakshitbhoj9987]

I see what u did there😂😂

[@danielsan-ef5ds]

😂😂😂 underrated comment.

[@tonyl9151]

Bro they are small to be on gear😂

[@EpicMovieMoments]

The OG crew that started the Gymshark hysteria

[@ryankearney3010]

alon gabby is a beast!!!

[@Sid-dg7fd]

'Natural'

[@nazaalarcon569]

"Natural" 😂

[@patoguerrero936]

esteroide ☺

[@gabrieltacu9271]

It is way easier to stay, watch others perform and comment stupidly, than to get up and actually work out!

[@bazarovism]

Best Trenbolone commercial

[@SABARIRAJAN]

I'm Missing My Old Golden Days 💔 ☹️

[@shred9475]

how old are ya

[@viniciusvieira4887]

Tao natural que chega brilhar ✨

[@schgeiailemanwulo6450]

You should upload the drug test results in the end of the video lmao

[@rtyuioppoiuytrewq4022]

We want this era back!!!!!

[@user-tm6vi9nm5d]

nine years later..

[@AlbertoKoganoFitness]

This is truly a motivation video! best video! this crew is great

[@ahmetcekic4919]

Hergün mutlaka bir kere izliyorum. Kendimi bu denli çok iyi motive ediyorum. Video için teşekkürler..

[@nicolaswilson9365]

best motivational video on KZbin to this day

[@NikoLaSkillArena]

Natural? U mad brah ? :D

[@itsmatthew9545]

This physique is achieveable, just see me rise in 1 year.

[@homienesh]

All the best bro

[@my240sx2]

GL

[@ragecentral2861]

It's almost a year now. Where is it?

[@mattoniy2840]

It’s been a year bro.. how did it go

[@davidkimss5703]

J’ai commencé avec cette vidéo très jeune 😍🥹 nostalgie ❤❤❤❤

[@HyperStrengthbyS]

Throw back when im 18, first motivation i had seen on youtube

[@mertkaanylmaz9177]

Waow! 2019 but I'm here :)

[@13984980]

Fuarrk!!!

[@AndroOwlock]

The aesthetics of jeffy wins all

[@Factskia]

I literally remembered it and came back

[@faycalkh6126]

HaHAaaa Ronnie Coleman Natural too !!!

[@user-mw5bw8uw6y]

ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 졸라 웃기다!!! 로니콜먼도 네츄럴이지 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ

[@Andrijeli]

yeah aahaha

[@gonzalo8051]

Ronnie makes these guys actually look natural you mirin

[@loresma77]

Actually choked on my own saliva when the "natural" popped up

[@someperson7032]

Best motivational video out there

[@justindong5863]

I can't believe this was 9 years ago. The spark

[@TheKirkism]

"but because they are genetically superior" HAHAHA

[@ProAesthetics]

What makes them lame is that they Lie about being natural.

[@jakeelperro3876]

Their hips

[@johanieimam7741]

Are you jealous?

[@michaelchastagner5559]

u sound Like a teenager jealous girl

[@massiah1298]

this ws the video that motivated me into fitness

[@Aidan99z]

Keep on Grindin

[@raymondlin8728]

Still motivatin regardless of anyone's opinion. Watch it every time b4 hitting the gym or running

[@robertlloyd0814]

That boy Jeff Seid is a beast

[@shapeShashwat]

Still remember watching this video for motivation in those days 😶😄

[@diego_solis]

This guy is a humorist 😂

[@joelkairanna2136]

1:00 Matt stonie walks in 🤣🤣

[@prjthebeast]

Nowhoismattstonie

[@comicstwisted]

Regardless of whether their natural , a body like this is incredibly hard to acquire

[@nerios.v]

I would remove the word "incredibly" when you know they are all in steriods.

[@bambostarla6259]

@@nerios.v Combination of steroid response, genetics, and hard work

[@mkaaiio-fut2445]

Legends never die ❤

[@jordel66]

wow pure perfection!!!

[@oliverhalkjr3145]

Seriously, you guys are truly amazing. One day I wish to join you!

[@RaviKumar-mc4jl]

How far did you go brother in your fitness journey ?

[@mattoniy2840]

Did you join them?

[@CeRSiete1]

He visto este video como 40000 veces, impresionante ver a grandes idolos del fitness juntos.

[@samesbeatz]

Impresionante ver tantos ridiculos juntos tantas personas con tantísimas inseguridades xdddddd

[@antoniollanos822]

​@@samesbeatz wn penca apuesto que nunca has levantado una mancuerna

[@samesbeatz]

@@antoniollanos822 eres malo para las apuestas espero que no vayas mucho al sportium porque te vas a quedar tieso

[@antoniollanos822]

@@samesbeatz Sierra el pico mejor y anda a lavar loza niñita

[@patrick22014]

Este video era el más motivador hace 10 años antes de irse al gimnasio y lo sigue siendo.

[@gustavoalexisleija5308]

asi estare un dia como jeff seid es lo maximo ......todo natural

[@kingtxxs5035]

Best Video ever

[@birdman4birdlegs]

I love how there is a part where everyone is benching and curling, and matt is over in the side doing his mobility work.. Can't be aesthetic when you're out of commission :)

[@ezequiel887]

Motivate your mind and your body will follow you :)

[@juancitoperez93]

Yessir

[@stevememc8160]

Who's here after Jeff's return this is so nostalgic and the music... 😢

[@anicob3480]

Watched this I was 20s old, now I’m 30. Never stopped the gym. Working out harder than last time.

[@eQes]

song name : Two Steps from Hell - Strength of a Thousand Men

[@simisai123]

The best crew Gymshark ever had. Current athlete lineup is just meh

[@Ebombda12543]

Ivan Poh David laid and Steve cook are pretty cool 💁🏼‍♂️

[@karammeb7144]

Eric C. xD bro you can't fking compare david and steve to these mf sheredded till the death crew

[@XxBonzeD4Kill4xX]

Eric C. David and Steve really ? Against these dudes hahah

[@Ebombda12543]

kvng_louie the only relevant one was jeff Seid. Lex is always meh chris is cool but he don’t have many followers. Matt ogus is sorta lame.

[@Ebombda12543]

kvng_louie plus they have Chris Bumstead now. Gymshark is gay anyway

[@Astalele]

No perfect edit for this video but it's still motivate us..I love this video from 2014. Big respect for you jeff ❤

[@seaprinceherenz1473]

First video on KZbin which motivated me to go gym.really miss these guy,they all are seperated now😢

[@forth3on3]

I know its hard to get in this shape,but don't tell its natural if it isn't..it it obvious its not natural.

[@jas6853]

Aid Karadža took him 10 years, it is natural

[@13arcanine]

lol it could take him 20 years.. doesnt mean its natural

[@itsTonyyC]

Jeff was always an athletic guy to begin with

[@sangeetabhoj5490]

@@jas6853 leave them bro they are haters

[@XD13449]

Desde el 2013 veo este video antes del gym y me sigue motivando como nada!

[@williamluis6657]

Igual bro desde 2014

[@santiagosilva931]

Motiva a ir ala farmacia!

[@maykolsolorsazurita5816]

Jaja siiii

[@userJR89]

Best title: Aesthetic Bodybuilding Motivation

[@Jeong0115]

back again in 2024 for the legendary video

[@hommecongruent7604]

Sorry for the poeple who read this but there is no one natural in this video

[@jensdroog6894]

0:50 yellow stringer in the back is natty x

[@otaigrab5744]

Agree

[@RAMIROXX]

@@jensdroog6894 yes

[@TheSupart91]

😂😂🤣🤣

[@benjaminthiel4443]

The workers all not natural

[@terrors88]

I wish I could achieve their phyisique, they look so great, but taking steroids is no option for me

[@masterjohansen]

giannhg13 "Viable only for a few years"... then how on earth are Rich Piana and Jay Cutler even still alive?...

[@GeXExtremist]

giannhg13 he is big as fuck, he is over 200lbs and like 6% he is also like 5'9 and he lies about his height

[@michalisfarsides2654]

macab you can look like that if u are able to fucking starve yourself for 3 months for a physique that you can probably retain for only a month or two without any drug use but still will probably not look as good as jeff "natural" seid

[@franbatista9062]

giannhg13 You don't know nothing about this world, Jeff Seid CLEARLY USED STEROIDS, there is no debate on that

[@DaLooseGoose11]

masterjohansen, reading that comment is VERY ironic now that rich piana is ACTUALLY dead LOL

[@clubkr6517]

All natural bodybuilders!

[@toufikstar6993]

thank you very much

[@heinzelias]

MASTERPIECE !

[@anhluatnguyen3082]

I saw the word " NATURAL " .. And I laughed so hard that I fell off my chair .. Fuck me , right ?? =)))

[@janu_the_swiss-kickboxer1104]

The Side Lateral raises from Alon fucks everything🤣🤣🙏

[@muhammadibaz8781]

Legend

[@ExintGlint]

"NATURAL"

[@JsTdubStep]

Best arms: Alon Gabbay, Best Chest: Jeff Seid, Best Back: Chris Lavardo, Best core: Jeff seid, And Best Legs: Alon Gabbay.

[@valexoy2037]

Best Back jeff seid for sure

[@patrick22014]

Best legs are Ogus or Lavado. Alon's legs are small compared to those two.

[@trollface525]

This is memory ✌️☺️

[@THEFITNESSCOACH_]

Hey guys this is 2019 .. I wish you guys reunite and make a same video on same music... Truly inspired by you guys🔥🔥

[@Steven-cq7yq]

wow these guys are my favorite "NATTY" bodybuilders

[@Soulrapier1]

“Natural” my favorite natty is rich piana

[@muhammedfaheem5289]

😂

[@DeathBringer0100]

jeff the best

[@justindong7199]

best motivation!!

[@DarkIron98]

They are not natural Yes they work hard but its unnecessary to lie about something we all know

[@thesteffan5766]

+DarkIron98 And how do you know? ...You probably never went to gym for moren than 2 years...

[@remistachfitness]

+DarkIron98 The only natural thing in this video is "look".

[@DarkIron98]

+The Baowz how do i know? fmi

[@muffares4473]

+DarkIron98 They are natural. A lot of people don't believe, because they don't have experiences or don't work out.

[@V8twinTB]

+Muffares fxxk they are steroid

[@ANAKIN4-APEX]

Alon Gabbay is the best

[@jonassoderberg4711]

Lazar fucking Angelov is the best!

[@rell1154]

***** nope... lazar isnt as ripped, and he is hyped only because of his sixpack, but thats genetics

[@asmiralo]

***** Fucking Hell Yea! Buddy ! :D

[@selcukbey6071]

PERFECT

[@akshayacharya3460]

There's nothing like Jeff Seid.

[@1337hardbass]

Take your girl to this gym, i dare you!

[@sontungnguyenvu516]

Ok, just naturoids 😂😂😂

[@RAIROXDAPARTY]

pure aesthetic brah :)

[@waveexistence3512]

Aesthetics for life

[@canberkpay9052]

Natural aesthetics where nobody is natural

[@Johnnie999]

And most of us... middle class people will be bursting our ass 10 hours a day in workplace and return home exhausted....

[@provider20091]

Power!

[@SEWdaniel]

i wish i could train with these guys