AFTER 13 YEARS VEGAN, Here’s What We Realise… | Family Fizz

[@WeeKezza100]

The way Koa sits and stares at Georgie. Full of love just listening is so beautiful. What a lovely family xo

[@PamParkinson-hw2kj]

I have watched the same documentary and it truly is heart breaking and life changing too.

[@Xchoas3times]

Hey fizz fam watching your videos helped me a lot I am a vegetarian, I still eat animal products but not meat it helped me come out of my shell and less nervous and I'm proud of it thank you guys ❤

[@gracie1x]

happy fizz Friday! such a interesting video and a really important one for people to see! Being plant based is something so special ❤ thanks for taking us apart of your journey xx 🌱💚

[@Clarafifer05]

HAPPY FIZZ FRIDAY! Wow such an inspiring video I loved watching it and extra long what a treat! I new this video was coming and I am so happy it was posted today because today was a hard one love you guys ❤❤❤

[@Ellejaye2001]

Just a couple of questions: honey is a strange one I think, because it’s not made ‘out of bee’s’! It’s a product made from plants by bees! I was really surprised when I found out that wasn’t vegan. Is it because it can be seen as taking the resource from the bees who made it? Also, you say leather isn’t vegan of course, but what about the leather seats in cars, such as in the range rovers and Tesla’s you drive in some videos? Some of them have leather seats. Do you make a conscious decision to choose cars without them?

[@veganafcx]

google why vegans don’t eat honey, bees suffer. and yes, vegans do not pay for anything made with leather, including cars.

[@esther.yourbestie]

@Ellejaye2001 so true though

[@wildrice8199]

Tesla uses only vegan leather, and I think most other car manufacturers have vegan leather as an option, so you can't always tell just by looking.

[@iris_notbythegoogoodolls]

So honey is one of those grey areas, for me provided it's from an ethical beekeeper I personally don't mind having it as after talking to various beekeepers in detail they explained so much to me so I personally used to have honey if I knew where it was from and if it's somebody that really takes care of their bees and if I knew how they sourced their bees as it doesn't actually harm them, it's more of a byproduct. Some vegans will some vegans won't. Most won't. Avocado's that have been pollinated by captive bees for example can be viewed as not vegan because the bees aren't naturally there and transported unethically but most people don't know that. Avocados are vegan but you could argue that depending how they are farmed they aren't so it really isn't a clear line of all vegans this and all vegans that.

[@meghan369]

That's a valid question!! I would do some research on how unethical honey bee transportation is for example. and I think for vegans its just about not wanting to take from animals or make their live's purpose to serve us.

[@RebekahGymnast2011]

WOW, what a treat! an extra long video🤍 love you guys

[@faithclark7365]

Thank you for answering my question! I know it wasn’t clear but as a meat eater wanting to eat healthier and wanting to change my diet I’m finding it hard but thank you for opening my eyes to other foods. Love you so much ❤

[@aadenmiddleton4550]

I am so glad I am part of you guys amazing journey!!

[@Fizzier]

😊❤️

[@PotterVilleEdits]

Oh my gosh over 1 hour what a treat! Been waiting for this sort of video for a while! You guys are so inspiring - love you loadssss

[@Fizzier]

Hope you enjoy watching 😊❤️

[@Life_w_Olivia]

Amazing how far you have came. You’re such an inspiration to me and I love you all so much! You guys are fantastic ❤x have a great weekend and Friday

[@Fizzier]

Thank you Olivia! Hope you have a lovely weekend too 🥰❤️

[@KizerKrew]

I’m here for the cook book!!!!❤❤❤❤ Lots of love from America!

[@kerrymartindale6156]

I’ve been looking at going vegan. I’ve just celebrated 34 years as a vegetarian.

[@Mohan-v1v]

@@kerrymartindale6156 Congrats! You can do it.

[@LaraCook0811]

That is amazing🎉🎉

[@Aro9198]

I wanna go vegetarian so bad, but I like fish and shrimp 🍤

[@sharksroom]

@@Aro9198vegan fish exists

[@lornatw]

Karma has a natural public speaking aura, I can see her going far in educating about something one day, she's so eager to learn and always listening to the conversation! 💗 Thank you all for sharing your experience, I found the natural foods/ingredients vs vegan really helpful and interesting and also the point of not reducing your portions but in-fact increasing them! Personally I was Pescatarian for years but during (an incomplete pregnancy) I ironically suddenly ate meat again (despite never usually having any appetite for it ever) and never built my strength back up enough to feel confident to make that diet switch again- finally feeling ready and eager and this video has only increased that confidence as I feel I can teach my partner about this too!💗

[@lornatw]

P.S, I know fish is meat, I meant other meats!

[@alisakerwoodakarainbowangel]

I used to be a meat eater my parents put meat on my plate and now I choose to have a burger once a month, and I'm allergic to gluten, egg whites and peanuts. So I've had to changed my diet drastically. thanks for being an inspiration to all who follow you

[@RebekahGymnast2011]

Me too, the peanuts

[@planning_nirvana]

I am vegetarian but i am also gluten free and allergic to peanuts. I have tried to re add meat it hurts my stomach. Like it causes stabbing pains to my stomach. I also have difficulty swallowing so to have meat i have to puree it and i just dont like that.

[@LisaJRodgers]

Can’t wait for the cook book!! X 👏🏻👏🏻👏🏻👏🏻

[@floatingyunsan]

I love Darren's and Georgie's insightful and deep explanation about how a vegan diet, especially in terms of ultra-processed foods, isn't what the market makes it out to be. It's as beneficial as eating a fresh carnivorous diet, which emphasises meat and vegetables. The best part is Darren's tip: being kind to the environment, animals, and yourself is key to a vegan diet. Mia also mentioned that we all eat vegetables; the difference with a vegan diet is that it focuses on eating more of what’s best for your body.

[@SlamKKi]

Loved the video and can’t wait for the cookbook! ❤

[@taryn-gracex6189]

Sienna's view in non vegans was beautiful. I'm not vegan but starting to make changes due to health. Her reasoning to not eat animal products for the love so to love others is inspiring ❤

[@BianaTaylorsVersion]

When is Sienna putting the video up of the tour of her room? I just can’t wait.

[@RebekahGymnast2011]

There is a video of her getting her room done already, but I don't think they have done one with a tour.

[@BianaTaylorsVersion]

@RebekahGymnast2011 thanks it’s just in that video they said she was

[@EllisClague]

Hey fizz fam! I was wondering if you could film a food video of what you eat in a week so we could get some ideas for what to eat! ❤

[@ChloeSinclair-jt5kj]

Thanks for sharing your journey!

[@Fizzier]

❤️❤️

[@VeganRevolution]

Thanks for being so exemplary with family ethics

[@LavenderLilacsASMR]

Loving this video! Happy 13 years of being vegan! I’ve been a vegetarian for about 6ish years I still eat dairy products once in a while. I love how y’all really care so much about animals and how you can help them!

[@AnnaRobert]

Congratulations Family Fizz 👏🏼❤ I will celebrate 10 years as a vegan this June. I've been following you since you lived in the canary islands and only Mia and Sienna had been born. I love watching your videos and I get inspired by your lifestyle constantly ❤

[@SWIFTIE_GYMNAST_POLLY]

Happy fizz Friday ❤ I love you guys sooooooo much your videos are amazing and you are a beautiful family ❤ I hope you have a good weekend ❤❤❤

[@ImogenTearle]

Such an interesting and well spoken video, you’re helping educate others so well and you guys have inspired me to be more mindful ❤

[@UmaSidhu-w2f]

You guys are awesome and I’m so inspired by you

[@KayleighExOh]

Love this video - everything is very well explained. Also Darren’s outfit is kind of matching the background 😂

[@ChloeSinclair-jt5kj]

Loved being part of you incredible journey 💚

[@Fizzier]

Love having you here with us Chloe 😊 Hope you have a lovely weekend ❤️

[@ChloeSinclair-jt5kj]

Aw you too ❤️❤️❤️

[@jovanadjordjevic1709]

As someone who lives in Greece and Serbia (both Orthodox Christian countries) i just wanted to say yes, we do fast (Wednesdays and Fridays, but then there are also longer fasts like 15 day ones, and 40 day ones during the year) and i am literally blessed because people aren’t as familiar with veganism here but as soon as I say “fasting food” they show me all the foods they have 😄 However, be aware thats fasting food in our countries are basically vegan + fish. So make sure you specify you want to order “fasting food but with no fish” to get something truly vegan😁

[@Layla-u5o]

HAPPY FIZZ FRIDAY ! ❤ I’m so proud of you with 13 years of being vegan ! What a commitment! ❤

[@crocheting-around-the-planet]

Hello Fizzy Family 💜🩷💜 Spread love & positivity 🩵

[@Fizzier]

🥰🥰🥰

[@Eve_453]

Omg you’re such an amazing family and I love all of ur videos ❤

[@Fizzier]

Thank you Eve ❤️❤️

[@EllieJ-i5e]

This video was so interesting I love family fizz x

[@FlorenceFilmsMedia]

I’d love to see a video of Vegan meal recipes! As someone who is looking to incorporate more plant based meals, a video of some of your favourite eats would be really interesting!

[@Darciexoxo20]

I love u fizz fan i am so happy for your growth and how kind care sharing u are ❤❤❤

[@Fizzier]

Thank you Darcie ❤️❤️

[@Darciexoxo20]

@ omg thank you fizz fam 🥹🥹🥹

[@ebba_0211]

The ones who will watch the whole video are true fans!! I'm now 20 minutes in and I definitely will watch the whole video!! 💜🌟💜🌟💜🌟

[@lucianas4919]

Thank you for this video guys, I have been vegan since May 2007, it was nice to hear what your responses to the questions.

[@Rubylolpodno1fan]

So proud of you guys

[@Fizzier]

Aw thank you Ruby 😊❤️

[@Rubylolpodno1fan]

Your welcome

[@IvanCrescentCityCalifornia]

Hello family fizz I’m so happy to see you guys 🌻👍🏻👍🏻

[@EllaBodilly]

Hi Fizzfam! Happy Fizz Friday. You guys are such an inspiration to me!❤

[@Fizzier]

Aw thank you Ella, hope you have a lovely weekend 😊❤️

[@alexandrialee4050]

I’m not vegan but have been looking into it. Me and my family have had quite the health journey. We are almost completely cut out processed food and have been eating more Whole Foods. Can definitely tell a difference and feel more in tune with my body. Loved the video!

[@Fizzier]

❤️❤️

[@Issie-04]

I love you all so much😍.I’ve been watching you all for nearly 2 years and I have learnt so much from you. I discovered your videos when I watched Sienna’s gymnastics room makeover ever since then I followed you and your my favourite KZbinrs!!! I got the girls book and it’s amazing you both did a fantastic job, I have always wanted to meet you when I went to London and can’t believe you used to live so near when you were living in Brighton and I’m not going to lie I was sad when I found out you were moving to Spain but now I love seeing you so happy 😁 and it’s lovely to see a new place on the vlogs. I’m 13 and your all a big inspiration. I would love to get a pin!!! Never stop vlogging and keep on smiling ☺️

[@Fizzier]

Hi Issie 😊 Thanks so much for being a part of the Fizz Fam ❤️ So happy to hear you’re enjoying the book! Hope you have a lovely weekend and happy Fizz Friday 💕

[@camilaortega402]

Aw los amo !!! Thank y’all for being an inspiration to me from 🇲🇽🇺🇸. I’ve been vegetarian for the past decade. Vegan 4 yrs. Love y’all !

[@kathy2910]

I haven’t watched yet but just want to say thank you! You are an asset to the vegan community.

[@Floral_Chan]

This meant alot to me, thank you for not being toxic or hateful to meat eaters. I love you guys alot for this. (P.s. I'm a meat-eater and I've heard alot of toxic things about all vegans so knowing you guys aren't like that relieved me alot that not all vegans are toxic)

[@anniexo3179]

the majority of vegans were previously meat eaters just like you tbh!! the myth of angry vegans is totally untrue and a narrative painted by meat eaters who have had their ethics challenged by the emergence of the vegan movement, i think 💭

[@lydstreasure]

I’d love if you could do a what we eat in a week as a family. It would be helpful.

[@meghan369]

I went vegan at 20 years and have been for almost 6 years, and have followed for ages! The biggest inspiration you all help me with is staying focused on eating cleanly and taking care of my mind and body. Because it can be easy to fall into vegan junk foods, not paying attention to mental state, being too stagnant etc... So once again thank you guys for your positive influence on this corner of the internet and on my life. :)

[@sharksroom]

funny how people say you need meat to survive , especially children but look at you guys! looking so healthy, living proof we don’t need meat! i cut meat out my diet at 11, im 17 now but my family still eat meat and when they cook it, the smell makes me gag! i’m feeling much healthier without meat!

[@millielong6306]

Such an interesting watch, I'd love to see a video on how to be vegan on a budget 🙂 You could each have a different budget and prepare a vegan starter, main and dessert to feed a family using the budget 😄 I loved the video where Georgie was a personal chef for the day, so many great ideas ⭐

[@carlavieira2750]

Sienna's hair looks soo good in this video❤❤! I was wondering if the transition from being non-vegan to being vegan was hard? If so how was it hard and what challenges did you have to face?

[@Elliexo22]

I love this guys, you’re all so inspiring I really think you should start a podcast xxx

[@freezingfaerie]

Such a lovely video to watch! I'm also born and raised on a plant based diet (I'm 27 now!) and I have also always been able to tell when something is not vegan. I can also smell the difference if someone is baking something that has eggs and/or cow's milk in it. The smell has always been repulsive to me, not to mention the taste. I remember the first time I accidentally tasted cow's milk... I had to run to the sink and rinse my mouth with water because the taste nearly made me gag. 😬

[@LisaFernando]

I actually found your channel many years ago searching for vegan inspo when you were a vegan fitness channel. It’s great to see you all still thriving on a vegan diet 🌱

[@Fizzier]

Aw thank you Lisa 😊❤️

[@Lv80WoWmage]

I have to agree with Darren, a nice baked Potato, a salad and some beans, to me that sounds like a nice meal. I might have to try that one night for my supper.

[@marcuslamb789]

Loving all amazing videos ❤❤❤

[@FamilyFreedom]

Big love family 💚

[@dewy_jewels]

Hi happy FizzFriday! You guys are my favorite KZbinr and I have been watching you for so long! Also I have started the plant based diet working closer to the vegan lifestyle! ❤

[@Sggsgdgwvd]

30:30 I agree hahaha sometimes I see angry vegans on social media and it makes me mad because we are not all hating people my brother is a meat eater and I couldn’t care less I still love him hahaha we don’t go around yelling like the vegan teacher from tiktok

[@Miss7LU]

Our whole family switched to vegan 7 years ago. Never looked back. Great video 💚💚💚

[@Mariana10190]

I can’t wait for you guys to come out with a Vegan cookbook would love to buy and try to make the meals!😊

[@juliadejongh2806]

Went vegan bc of you guys and ran a 10k last week because of Mia and Georgie!! I hope you will start a podcast someday to talk about your lifestyle :)

[@addieb9737]

You guys are such a beautiful family, I love you guys ❤

[@Fizzier]

Aw thank you Addie 😊❤️

[@alice4901]

Happy fizz Friday ❤❤❤❤🍏💚💚💚💚

[@Fizzier]

Happy Fizz Friday Alice 😊❤️

[@alice4901]

Hi!😊💚💚💚your guys videos make me so happy

[@joannag.796]

Great video!! You set the example for so many people! The December of 2025 i will celebrate 10 years vegan!! Still in Greece i feel i am always the only vegan in groups of friends or at work but I am also so proud and I set an example for my students at school! They always ask me questions regarding my diet and I feel I can influence them somehow in their lives! Also, I am a 3 times marathoner!! Greetings from Athens to the whole family! :) Vegans can change the world! ❤️✨️

[@simon-pierrejeanmbonyinshu2587]

I’ve been wanting to be a vegan for a long time and this really helped me on how to start

[@jasmine.t.20.aesthetics35]

Love your vids ❤ you should start dooing more crazy challenges again like you did in London 2 years ago ❤ twirking mummmy fizz 😂😂😅

[@juliehawkes1050]

Im 61 been vegan eight years best thing i have ever done.

[@Purple_girl17]

I love how you guys are vegan, for me I think it is difficult ❤❤❤

[@ayeshabi2733]

❤❤❤❤❤ love watching your vlogs everyday day please do more vlogs and challenge love to see more of the challenges ❤❤❤❤

[@Fizzier]

❤️❤️❤️

[@FrenchPinkLemonade]

I love how you are so true to your beliefs ❤

[@Fizzier]

Aw thank you ❤️

[@bethanrhiainmclen-howells7620]

I remember that georgie in the uk she made dinner but put anchovies on from a tin by mistake and she put it on there then cried if you remember that on KZbin

[@emilysicignano]

Im a new yorker and been vegan for 15 years. US vegans do not consider honey vegan. Ive never heard that before.

[@CerysLeach]

Toby happy fizz Friday ❤ Hope you have a great weekend.

[@anniexo3179]

Hi!!! In March, my partner and I will be ten years vegan, and my six year old dog is also vegan 🌱 but i still loved watching all the info and topics you discussed 💚 also- Aldi in USA does have the organic line, it’s called “Simply Nature” which has organic granolas, canned beans, some packaged food like crackers/cookies although it will still contain a lot of sugar but organic sugar is vegan where as regular sugar is filtered through bone char.

[@ChristineMichelleYT]

One thing that is very difficult about eating vegan, at least where I live, is it is expensive. There's cheaper processed foods than there are vegetables and vegan foods. I hope someday to be able to eat better. I was vegetarian for 10 years, then I had severe health issues and multiple doctors told me to eat fish. So I tried fish, found out I was severely allergic, then instead tried chicken. Now I eat mostly vegetarian but someday soon hope to go vegan or vegetarian fully again. I just have to watch my health and my budget.

[@SoniaBundy-q1x]

Great vlog. Loom forward to the recipe book. I need some inspiration for more natural products over processed vegan substitutes. Ps karma is an absolute gem. Fav food burgers and doughnuts. Love her personality.

[@breighbell7542]

The hardest part of being vegan is probably the education aspect of understanding nutrition and your body’s nutrient needs and how to satisfy those but once you figure out your tastes and what vegan food is good for that you get used to it

[@Buddykins-b4n]

Under 8 mins ❤❤❤❤ love u guys, ur the best 😊

[@Fizzier]

Love you too 😊❤️

[@Jessica-hw8xj]

Hi Family Fizz! I’ve always heard that one should avoid coconut oil because it’s extremely high in saturated fat, which is not good for your heart and blood vessels. Do you guys disagree? I’ve researched it and I’ve found that people suggest to avoid it, and rather to cook with avocado oil because of its high smoke point. Curious about your thoughts on this! Sending love from South Africa!

[@KatieRadcliffe]

It would be brilliant if you could film a weeks worth of "what I eat in a day." From breakfast, lunch, dinner and snacks, etc, and then post it at the end of the week. ❤ I've done some research, and I've been following you for a long, long time and done a lot of soul searching. I really feel like vegan is the way forward for me, and I would love to see a video like this please.❤

[@KatieRadcliffe]

It would also be amazing if there were nut alternatives as my partner also wants to do this with me however there allergic to nuts 😅 🙅‍♀️

[@MusicalEmma]

I just went vegetarian! I’m excited for this journey and my personal trainer is vegan who has really helped make this change :) the change in bloating is noticeable and i just feel lighter on my feet ❤

[@HudaEm-y4z]

I want to vegan butt I think that is hard

[@Fizzier]

Once you start making small changes you realise how easy it really is 😊❤️

[@Corneliasliv]

𝒴ℴ𝓊 𝑔𝓊𝓎𝓈 𝒶𝓇𝑒 𝓈ℴ 𝓃𝒾𝒸𝒸𝑒❤

[@veganafcx]

once you are educated on what the animals go through, it will become the easiest thing ever.

[@Finlaystrazds]

What u trying to say??? Like I don’t really know a lot but ya know

[@WiseWordsOfWard]

@@HudaEm-y4z I’ve been vegan for almost a year, and I recommend cutting to vegetarian for a while first, and then going vegan if you feel you can. 😊

[@IrishSuzy]

Interesting to here your perspective- I am guilty of eating too much processed vegan foods, so I’ve taken note of some your ideas 💡

[@theszmek]

Waste is such an interesting topic because, food waste is easy to break down in the earth and by sending things back you help impact supply and demand..

[@LindaDavis-hi2un]

This was a fantastic video!

[@JD-ow9fy]

I would love to hear about your spirtual/religious beliefs, i love hearing peoples different beliefs or what they follow etc 😊

[@Mia-e4m6n]

I love that king koa is eating and all the kids are so beautiful 😍 they are cute karma’s hair is so pretty

[@Mwatchez]

I’m a non vegan subscriber but i found you guys I was vegan and still enjoy your content, I do miss how being vegan made me feel.

[@ghalaalremeithi-l9h]

I LOVE YOU GUYSSS !!!! can you please reply to my comment as ive been watching you guys since forever and keep posting videos always as I enjoy watching them everyday :)

[@LaurenCliffe]

Hey fizz fam iv been watching all your channels for years and I always knew you was all vegan I am unfortunately not vegan but you all inspire me so much I wish one day I’ll bring my self to do it love you all so much ❤

[@itsmeayaan3402]

I was vegetarian for a little while but I couldn’t maintain the lifestyle because I went cold Turkey and didn’t know what to eat. The vegan/vegetarian alternatives in the store were too grainy and processed for me. I was a lot younger and my blood test was terrible. Everyone around me told me I’d need to rely on pills to have healthy levels in my blood so I gave up. That week I ate meat again I felt sooo sick. I still get so grossed out by red meat but I don’t mind chicken sometimes. I follow a couple vegan/vegetarian recipe pages which gives me aloooot of ideas😅 it’s been in the back of my mind to try again 😁

[@Jorgie_2023]

I would love a vegan recipe video,I think it would help any new vegans or vegetarians ❤

[@britainkenne]

I loved hearing about your journey and why you do what you do! I would like to add though, the Bible doesn't explicitly say Jesus was vegan. He was Jewish meaning he didn't eat pork or pig products. In his culture, it is very likely that he ate lamb and fish.

[@HiveRaider-o8o]

I completely admire veganism, and one day i will make the jump from being a vegetarian to being a vegan. I agree with everything you've said in this video. You are an inspiration for us who really really want to be vegan, waiting to make that life change 💖

[@rx32415]

Hi guys, I loved this video so so much, I love how you’re not at all afraid to share about your veganism and be proud of it. My little brother who is currently slightly older than Karma, he finds it hard when he goes to a party or the movies and they don’t have anything vegan available. How do you guys deal with that? Because personally when I was about 7, I used to be Soooo proud of being vegetarian (I was vegetarian since birth and chose veganism at 14 years old, since converting my whole family to veganism!!) I used to love saying to my classmates, “do you know that those jellies have crushed up beetles in them?!” Or I’d go around and say “I wouldn’t want to eat a dead animal, that’s cruel and gross” 😂 To be honest, it probably wasn’t the nicest of me to be rubbing it in peoples faces but on the other hand, I remember children being so rude to me and waving a slice of ham in my face or specially talking in depth about the texture of the meat they were eating. I was born in 2003 so of course it’s become more mainstream now which is INCREDIBLE! It’s the best thing to see more people being vegan and vegetarian and I really think that’s one positive of social media, I’m sure it’s a lot more normalised which is so great as I grew up being the on,y vegetarian and I didn’t meet a vegan until I was 18! I feel like if sienna and I had been in the same class and were the same age, we would’ve been best friends, I also used to do gymnastics and we’re quite alike in terms of personality! Anyway, amazing video and I love you guys Best wishes from Ireland x Rachel

[@allieb7757]

It is science backed that the enzymes in our mouths adapt to whatever we eat...whether we go from an animal based diet to plant based or vice versa. We are built to survive. Even on plant based diet when we learn to eat more dark leafy greens which are the healthiest...it takes time. They first taste VERY bitter...then they taste kind of sweet and delicious and we crave them.

[@kyliekramer2343]

Love this video, very informative! I've been vegan about 7 years. How do you find organized vegan trips like the one you did in Africa and China? I'd love to do more travel but am always worried about what i'm going to eat. Thanks!

[@jackharris4841]

Love Your Journey ❤

[@Fizzier]

❤️❤️