After 40 age how to be flexible | Get motivated for yoga and flexibility | After 40 age be healthy

In this video I have tried to motivate all of you to adopt healthy lifestyle and do regular yoga to increase the body flexibility.Hope this video is helpful and will motivate you...

[@avijitbhattacharjee6497]

Very nice.... Thanks for your guidance and sharing your experience

[@behealthywithsud5057]

OK I will...

[@magicworldbyjorg]

,a cool video keep up the great content... Thank you….

[@behealthywithsud5057]

Thanks..

[@magicworldbyjorg]

@@behealthywithsud5057 Thank you very mutch... have a nice Start of the week.... see you….

[@ravimoni8521]

👏👌👍✌

[@avijitbhattacharjee6497]

Plz make videos on basic, intermidiate and advance yoga in sequence... So that we can learn... One more request... Plz share how to do handstand ... I am now exactly 40 years old... Following yoga

[@behealthywithsud5057]

OK...

[@manojsinghgaur5399]

If you can make some package of yoga based on disease like diabetics, BP.Thank you for your Guidance.

[@behealthywithsud5057]

OK.....thanks...

[@Trishanegi5715..]

Excellent..