अगर जल्दी ब्रेस्ट साइज कम करना है सिर्फ 5 मिनट / Breast Fat Kam Karne Ki Exercise/Reduce Breast Size

[@priyaparmar9990]

Didi agar exercise aaj se start krti hu din me 2 bar kr skte hai kya kitne din me kam ho jayega mera abhi 38 hai muje 32 karna hai

[@HarpalSingh-lv3pp]

32 bar formula dekho KZbin pr maine khud kiya h 15bkg loss or didi ki exercise achi h y breast k liy mere breast 43 thi ab 35 h m bhut khus hu aaj

[@PoojaKumari-w6m3n]

Kitne din ki thi aapne di mujhe bhi btana

[@sangeetaluthra3289]

dear di aapke kitne time me km hue the ?

[@Anushka9966]

Sach mein

[@HarpalSingh-lv3pp]

@@PoojaKumari-w6m3n maine only 40 days me believe nhi hoga but such me 40 din me km hue h aap 32 bar formula bhi dekhna KZbin pr aap motivate honge aap bhi kr paogi

[@MalteeDewangan]

Result kitte din me aaya utana kam hone me kitte din tak kiye ho exercise

[@aaravdeep3600]

Yes frnds aisa hota me be 10 se 12 days se krte hu aur muje bohat farak lgta hai ...😊

[@annatirkey]

Kya tmhra kaam ho gya

[@HealthyStylish]

​@@annatirkeydnt worry ye btao tmhri age kia ha aur abi tmhra currently weight and size ktna ha

[@Rj-06-m5c]

Me aaj se start krungi or btaungi koi effect hua ya nhi 1 week me dekhte h mere baby hone ke bad brest bhut lios ho gye or bde ho gye 36 + hai 32 krne h

[@deepafitnessandlifestyle]

😊

[@chinkimavi6320]

Mam waight gain k liye bta do achi si exercise waight bht km h...

[@kpc9495]

Mn psnd bs khao exercise krna bandh kro

[@sheetaldas1121]

2 set ka matlab kya hai maam , Matlab continue 2 baar karna h ya dusra set kuch der baad bhi kar sakte hai

[@deepafitnessandlifestyle]

Dusra set 15-20 sec ke baad karna hai

[@SoniaChoudhary-n7d]

40 bar 20 ,20 krke

[@rajinderjassi526]

Mam sabhi exercise ek saath krni hai

[@amritadhingia1435]

😢hlo mem mera Waight 85 hogya hai delivery ke baad mera do saal ka beta hai or breast size heavy hai kya me ye exercise ka r sakti hu or mera baby cijerion huwa tha

[@manishasaha4352]

Maine aaj phli br ki h aapki ye exercise. Aapki ek aur video h breast size reduction ko le kr. Wo wali video ki exercises aur is video ki exercises maine aaj phli br ki h but ek mistake ho gai without bra k ki h Maine ye exercises. But Maine kl se bra k sath krungi thanks for guidance and rpl

[@HealthyStylish]

Dear tmhri age kia ha aur abi tmhra currently weight and size ktna ha

[@ganeshisahu1035]

Din me kitne bar karna hai please Ripley me

[@HealthyStylish]

Dear tmhri age kia ha aur abi tmhra currently weight and size ktna ha

[@mylovegudda4797]

Mam mera breast size 44 hai maine docter ko dikhaya tha to wo boli ab nhi kam hoga please ap btaiye kya exercise se mera breast size kam hoga please reply kijiye please mam

[@HarpalSingh-lv3pp]

Ho jaega syster aap KZbin per 32 bar formula swikar Bhardwaj ki video dekho aap khud motivate honge kyunki maine bhi 32 bar formula se khud apna vate bhi loss Kiya aur inches bhi kafi lose hue

[@mohitsingj5425]

32 bar kya hota h ​@@HarpalSingh-lv3pp

[@MuskanSayed-f4n]

❤

[@shrejal7793]

Meri 9 month ki beti h or may feed karati hu kya may kar sakti hu please btaye 30 ta 36 ho gaya hai Mera breast bhut bura lgta h

[@MonuJanghu-q7w]

Sorry

[@Sarita_Bagri]

Thanku so much mam aap acche se samjhate ho ❤

[@DrPriyankayadav-z6r]

Ok mam dp par number likha hai diet plan ke sath tips follow kijiye

[@dineshmali7759]

Period time mein bhi kar sakte hai

[@deepafitnessandlifestyle]

Ha ji

[@dineshmali7759]

Koi dikkat to nahi hogi

[@TohidMalik-ip3ep]

Didi Keya pregnancy me bhi karskte ye exercise plz jarur bata do koi fark to nahi pade ga beby pe

[@HealthyStylish]

Dear ye btao tmhri age kia ha aur abi tmhra currently weight and size ktna ha

[@silver-silver...]

1:48 exercise start.

[@Kumkum-jy8uh]

Thanks time bachane ke liye

[@sanusanu2408]

Mam kitne din me result dikhega

[@HealthyStylish]

Ye btao tmhri age kia ha aur abi tmhra currently size ktna ha

[@gayatrilokhande8968]

Hello mam aapne bataye exercise ko with bra krna hai ya without bra plz reply

[@deepafitnessandlifestyle]

Bra ke sath

[@abdulwahab-r9h]

Didi ye exercise karte time zaroori h ke spots braa pehne

[@deepafitnessandlifestyle]

Jaruri nhi hai but pahnegi to jyada better hai

[@HealthyStylish]

Dear tmhri age kia ha aur abi tmhra currently size ktna ha

[@NaveenKumar-w1h3y]

Maim mera size 44 hai kya km ho skta h mai apna beast se bahut pareshan hu please reply maim

[@KhushbuDubey-b6b]

Yes hoga jarur hoga Mera bhi same hai

[@HealthyStylish]

Naveen ye btao kia tm married ho aur brst lose ha ya tight

[@SamatiMajhi]

Keise same hoga uske liye exercise video send kara

[@HealthyStylish]

Dnt worry ye btao tmhri age kia ha aur abi tmhra currently weight and size ktna ha

[@SamatiMajhi]

@@HealthyStylish Age 19 one side 30 or one side 32 hua hai keise same hoga

[@HealthyStylish]

Ye btao brst lose ha ya tight aur kbse issue ha plz rply jldi krna...

[@SamatiMajhi]

@@HealthyStylish 8 year hogai hai

[@HealthyStylish]

Dnt worry dear tmko meine kch details dyni ha usko follow krna sb set ho jye ga ok reply krooo

[@kajalagrawal44808]

Mam ye excercise karne ke baad kitne dar baad tea pi skte hai morning me

[@deepafitnessandlifestyle]

8-10 minute baad

[@EKTAKUMARI-oo8bu]

pregnancy me kr skte h kya mera waight 54 h hight 5.2

[@deepafitnessandlifestyle]

No sister

[@baljeetkaur3237]

ਮੇਡਮ ਜੀ ਮੇਰੀ ਉਮਰ ਪੰਜਾਹ ਸਾਲ ਹੈ ਮੇਰਾ ਵਜ਼ਨ ਨਹੀਂ ਘੱਟ ਰਿਹਾ ਚੋਹਤਰ ਕਿਲੋ ਹੈ ਜੀ ਮੈਂ ਨੂੰ ਵਜ਼ਨ ਘਟਾਉਣ ਹੈ

[@SARABJEETSINGH-z9c]

You tube te 32 bar di vedio vekho

[@SonuKumar-fr7tr]

Sister hip.ke.liye.bhi.bataye

[@Alilifestyle-123]

Mama pakka size kam ho jayega me bahut pareshan hun🥺

[@Mamata602]

mam kya yah exercise cesarean delivery Ke Log kar sakte hain

[@deepafitnessandlifestyle]

Ha ji sister

[@Mamata602]

ma'am Yeh exercise kitne baar karna chahiye Din Mein, main bus ek hi bar Karti hun

[@biswajitsingh1137]

Mam mera brest size bahut jyada h samne ke taraf latak v gya h upay batay pls

[@mamtamishra7863]

Mai plz help me Mera bhi same

[@NishaSaini-w8r]

maam Hips ka fat ko kaam karna ka liya exercise batao plz

[@HarpalSingh-lv3pp]

32 bar formula KZbin per dekho syster real mein kam hoga Mera khud ka hua hai thodi bahut exercise karni padegi aapko kuchh vah thoda sa and 32 baccha baccha baki Khao Jo kuchh aapko khana hai real mein trust mein kam hoga kyunki Mera khud ka hua hai

[@DrPriyankayadav-z6r]

Okk mam aap dp par number likha hai diet plan ke sath exercise tips follow kijiye

[@Akansha_panchal1517]

Mujhe bs 4inch lose krna h 35 to 31 m kal mrng s start kri hu after on month m apko btadungi kitna lose huva

[@manojmittal8215]

Hi

[@shwetaanand461]

Waise 6 days me kuch fark pada kya?

[@kajalrani2557]

Abhi tak kuch change lga ?

[@anshuverma393]

Aap batiye nahi kuch farak pada aapko

[@Carrycomedy5.2m]

Mam aapka Brest kam huwa?

[@VarshaVarshasuryavanshikhatik]

Didi Sach mai aisa hoga kya Agar aisa hua na to aap ka bhut bhaut thanks

[@VarshaVarshasuryavanshikhatik]

Didi aapka fone number milega kya

[@DrPriyankayadav-z6r]

​@@VarshaVarshasuryavanshikhatikokk mam aap dp par number likha follow kijiye

[@Sonuvaidya12]

Kya meri best friend kam ho payegi

[@HealthyStylish]

Kia masla ha tmhra?

[@EntertainSD8627]

Mam mujhe curvical h ye Exersice kiya curvical pe bahot effect hua jaise pain jaisa

[@deepafitnessandlifestyle]

Cervical mei nhi karna hai

[@EntertainSD8627]

@@deepafitnessandlifestyle but mam krna to pdega hi na body ko agar feet rakhna h to

[@deepafitnessandlifestyle]

Agar problem hai to na kare problem bad sakti hai

[@UrvashiSharma-k8s]

Mam Mera brest size 42 h Mai konsi karu.

[@HealthyStylish]

Ye btao tmhri age kia ha aur abi tmhra currently weight and size ktna ha

[@DrPriyankayadav-z6r]

Okk mam aap dp par number likha hai follow kijiye

[@heerapadaya]

Thanks you mam 🙏 😊

[@cutemarjana5765]

Mam 1 set mein kinne time krni hai exercise

[@chandrabhangupta2080]

Kya hm ese kbhi bhi kr skte hai

[@kpc9495]

Breast feed k time pr ye km karegi

[@mantashaarif526]

Mam m jb apki batai Hui ex exercise krti hu tw mujhe ser m or neck ke piche bht dard hota hai

[@deepafitnessandlifestyle]

Starting mei pain hona normal hai magar jyada din tak rahta hai to na kare

[@HealthyStylish]

Dear tmhri age kia ha aur abi tmhra currently size ktna ha

[@jyotidass3907]

Thanks man Aaj Tak breast bada hone ka video dekha tha Aaj aapke is video Ko dekhkar main happy hun mujhe is video ka intezar tha

[@deepafitnessandlifestyle]

Most welcome sister

[@chetanapandya4797]

Mam brest tight ke liye koi exercise bataye

[@sukhwinderievkaur5194]

Didi muje disck ki problem hai, mera medicine khane se wieght bhut bar geya please, please bateyen k kese km krun weight

[@deepafitnessandlifestyle]

Ap mera weight loss wala video dekhe very helpful for weight loss

[@honeygoyal4751]

Mam meri baby 9 month ki hai toh mai yh exercise kr skti hu kya

[@deepafitnessandlifestyle]

Baby ko feeding karati hai to Abhi na kare

[@RamanJeet-nr8md]

Do m beby feed LA rha ha kua m ke skti hu one year da beby ha

[@pujadutta4914]

Breast growth ke liye Kiya kare

[@DrPriyankayadav-z6r]

Okk mam aap dp par number likha hai tips follow kijiye

[@tanyakashyap6103]

Sach me hoga di kya yess

[@prachisingh8252]

Kitne din karna hai mam

[@deepafitnessandlifestyle]

2-3 week continue

[@Jyotivlg]

Ye bat to sach h di yoga krne se figar sahi rahta h

[@soransingh5998]

Hi

[@dipukabira5261]

I am 18 years old aur mera ek break bada aur ek chota hai to ye thik ho jayega aur me patli hu to and i am single to kya isse muje thik ho jayega breast kam ho jayega plzz reply me

[@neelurani7498]

Ha kyo nhi

[@GurpreetOtthi-sk9cm]

Sorry mama write hogy Mam m 21year ke hu and brest size bhut jda ya

[@RadhaAgrawal-hf5rn]

Mam mere 34 for size hai kam kar na hai

[@HealthyStylish]

Dear kia tm married ho aur brst lose ha ya tight

[@leenanarzary7850]

Agr me bras kho brana hi tho Kya krna he mem

[@HealthyStylish]

Dear tmhri age kia ha aur abi tmhra currently size ktna ha

[@aradhyasingh2165]

3 set ka matalab kya h kitani baar

[@deepafitnessandlifestyle]

3 set ka matlab 3 baar repeat karna hai

[@SamatiMajhi]

Mam ak breast chhata or ak breast bada ta uske liye exercise video send kara

[@DrPriyankayadav-z6r]

Mam aapko harmons inblanc hone ke problem h dp par number likha hai tips follow kijiye

[@urmilamalviya138]

Mere 28 the delivery hui to 35 ho gye bahut preshan hu 😢

[@deepafitnessandlifestyle]

Exercise or achhi diet ( avoid sugar, oily food + low calorie food +3/4 ltr water) Kam ho jayega pareshan na ho

[@MamtaJoshi-su8xt]

​@@deepafitnessandlifestyledi apna contact number de dijiye

[@SUNITAKUMARI-ux2xi]

​@@deepafitnessandlifestyle Mam mera bhi brest jyda bda ho gya h running ke vajah se

[@priyankachauhan8580]

Mam .....m pargent hu .....m ye kr skti hu kiya ......plz reply😢😢😢😢

[@ummatiallhumdulillah8302]

No

[@userkajal773]

Deepa reply jaroor karna please ek breast bada he aur ek chota to is exarcise se vo bhi sahi ho jayega

[@deepafitnessandlifestyle]

Ha ji effect hoga

[@sabkuch2163]

Same problem,,,,mera bhi thi hai

[@DilipSah-f7s]

Friends kisi ko bhi fark pada h iss exercise se plez reply

[@ajantadas7880]

Is it possible?

[@dabbomaurya2206]

Mam Sam ko nhi krskte hai

[@shimpasharma1126]

Mam mera c- section se delivery hui he three month ho gye he

[@shimpasharma1126]

Kya me ye exercise kr skti hoo

[@shimpasharma1126]

Plz reply

[@deepafitnessandlifestyle]

6 month complete hone ke baad kare

[@shimpasharma1126]

@@deepafitnessandlifestyle thank you ji

[@mohdbablu4769]

Thankyou thankyou so Mach

[@MuskanSayed-f4n]

Kya aapko result Mila is exercise ka

[@bhagyashridhamane8305]

Wait kami krne an pot kami krne vr video bnv tai

[@rekhayadav2592]

Kab kab karna hai

[@SeemaYadav-ur5cf]

Thanks dear 🥰🥰

[@UmaDevi-zr7bg]

Very good

[@JyotiJaiswal-pq9vw]

Dii mujhe bhi apna breast kam karna hai mujge ye 32 baar formula ka matlab nhi samajh aa rhi hai or dii aap sath hi diet bhi bata dijiye kya khaungi to jaldi Breast kam ho jayegi

[@deepafitnessandlifestyle]

अपने खाने का हर निवाला आपको कम से कम 32 बार अच्छे से चबाना है उसके बाद खाना निगलना है उसको बोलते हैं 32 बार फॉर्मूला

[@ramvilashsharma3671]

Radhe Radhe ❤🙏🌹🙏

[@JyotiJaiswal-pq9vw]

Mam Maine aapka exercise try Kiya lakin mere ek breast me dard ho rha hai bahut

[@amishakumari9315]

Mera bp kam rahta hai toh koi dikkat to nahi hai

[@deepafitnessandlifestyle]

Koi problem nhi

[@SudeshDhall-nq8ne]

V nice exercise 🙏♥️👌👌👌

[@deepafitnessandlifestyle]

Thank

[@calligraphy847]

Thank you

[@kavitamangrulkar9741]

Mera baby abhi bhi feed kar ti hu can do that exercise

[@deepafitnessandlifestyle]

No

[@Shivamjaiswal-o2e]

Thank you didi ❤❤❤❤

[@mrunalkanunje5283]

46 breast kam hogi kya

[@ManishaKumari-je1ew]

Feeding karati hu me kar sakati hu

[@neelurani7498]

Yas

[@maheeyadav566]

Ky sach m ho jayega

[@NishaKumari-e4p]

Thanks

[@aljwantikaur]

Thanks mem❤❤❤

[@yogawithkamla5052]

Tnx ji

[@ABDULRASHEED-xr6rz]

Thanks sis

[@Pradeepsoni-d5y]

Kya sach mein ho jaega main bahut pareshan hun

[@deepafitnessandlifestyle]

Ha ji exercise kare or diet thik kare ho jayega

[@kanhakediwane_008]

Maam diet me kya kre ​@@deepafitnessandlifestyle

[@RaoTanjeem]

Tnx maam

[@babitachugh7549]

Thankyou mam ji

[@sangeetaramgade3221]

Very nice 👌 👍

[@harjitkaurharjitkaur8479]

Cencer nhi hota,jroor kren

[@sangeetakanchan9689]

V nice😊

[@userkajal773]

Agar four number ki exarcise na kare to

[@EntertainSD8627]

Jyada nhi ho pata h dard hone lgta h

[@OmprakashYadav-l8q]

Kab kare subh me hi

[@manoramarupawate5725]

Thank

[@reenaroy724]

Belly fat ko kaise kam kare

[@dr.m.s]

Yes ❤

[@shilpapatel4829]

Thanks mem

[@manjuagarwal6630]

65 barsh ki umra mai bhi

[@akhamiyaakhal]

Thanks🙏👍

[@L_sick_girl223]

DAY-1✅ DAY-2✅i did it and feel a little difference 😮 DAY-3 DAY-4 DAY-5 DAY-6 DAY-7 DAY-8 DAY-9 DAY-10 DAY-11 DAY-12 DAY-13 DAY-14 DAY-15 DAY-16 DAY-17 DAY-18 DAY-19 DAY-20 DAY-21 Keep liking to know my updates😊😊🎉🎉🎉❤do these workouts

[@BijayaBhoi-ie3gd]

Eta sate Katha to

[@Naina9992]

Mujhe bhi join hona hai

[@SonuPatel-nm4fc]

Mera 1st day hem

[@HealthyStylish]

Dear tmhri age kia ha aur abi tmhra currently weight and size ktna ha