अगर पेट बहुत बढ़ गया है तो 2-3मिनट यह करो/Super Yoga Exercise to Reduce Belly Fat/Pet Kam Kaise Kare

[@LaxmiAgrawal-c6y]

Mam, working woman के लिए diet plan भी बताईये, please.. ताकि belly fat कम हो सके .. कौन सी cheez bilkul avoid करना चाहिए

[@LaxmiAgrawal-c6y]

Mam, 30 to 40 times तो समझ आता है, ये 2-3 सेट क्या है???

[@rajeevyadav9262]

Aapne jo btaya tha mam humne wo pahle karke dekha ye bahot hi kargar exercise hai....achha mam kya hum aapse sawal puchh sakte hai

[@deepafitnessandlifestyle]

Ha ji jarur

[@rajeevyadav9262]

@deepafitnessandlifestyle mam sawal ye hai kya aap bahot zyada views pana chahengi 12 se 6 mahino ke bheetar apne thumbnails ko next level karke

[@rajeevyadav9262]

Mam mujhe puchhna tha agar mai aapke liye professional thumbnail banaye jisse aapke videos par zyada views aayen 6 to 12 months ke bhitar...Kya aap is bare me bat karne ke liye intrested hai

[@sandeepkumarmaurya4197]

Aap knha se h❤

[@deepafitnessandlifestyle]

MP se hu but jammu rahti hu