Ageless Grace from the Southwest Focal Point Community Center

Lana Gelb shows us the perfect way for Seniors to exercise. From the comfort of your very own chair.
From the Carl Shechter Southwest Focal Point Community Center in Pembroke Pines, FL come "Ageless Grace".
An exercise program that is the right fit for anyone.

[@carrieloudonegan]

Lana Gelb is an amazing instructor! She has made a difference in so many lives!

[@royalfonso5791]

I'm so glad I found this method of exercise. This instructor is so cool. Thank you very much.

[@anitapoonawala5060]

Lana is the best we love her

[@barbaramewburn2475]

It's a great program. I found it stimulating and fun. My only negative comment is that the music is too loud! It overwhelms your voice. Your voice tends to get swallowed up & muffled, sadly.For anyone who has hearing difficulties, wears hearing aids , it can be frustrating. Hopefully, that can be rectified with the next video. :)

[@creativemair]

Your voice is very muffled! Can't understand what you are saying!