ଅଖରୋଟକୁ କାହିଁକି କୁହାଯାଏ ସୁପରଫୁଡ ? | Walnuts | Healthy Lifestyle | Argus Digital

ଅଖରୋଟକୁ କାହିଁକି କୁହାଯାଏ ସୁପରଫୁଡ ?
ଭିଜା ଅଖରୋଟ ଖାଇବା ଦ୍ୱାରା ଅନେକ ଚମତ୍କାରୀ ଲାଭ ମିଳିଥାଏ। ଯାହା ଆପଣଙ୍କ ଶରୀରକୁ ଭିତରୁ ମଜଭୁତ କରିବା ସହ ଅନେକ ପ୍ରକାର ରୋଗ ରୁ ରକ୍ଷା କରିଥାଏ। ତେବେ ଆସନ୍ତୁ ଜାଣିବା ପ୍ରତ୍ୟେକ ଦିନ ଗୋଟିଏ ମାସ ଭିଜା ଅଖରୋଟ ଖାଇଲେ କଣ କଣ ଲାଭ ମିଳିଥାଏ।
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