Alan Watts - Guided Meditation (Listening and Vocalizing)

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Күн бұрын

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@matthewwirz8112 7 ай бұрын

Thank you. I absolutely love listening to Alan Watts lectures. This is a great one to be introduced to understanding and begin practicing meditation.

@kimberleymarkova3641 6 ай бұрын

Absolutely

@theageofgoddess 7 ай бұрын

Thank you 🙏🕊

@rogerlin9602 7 ай бұрын

14:07 Close your eyes. Go into the world of sounds. Don’t worry about the meaning. Let your lungs breathe as they wish to. Watch what they do. There is no special state you are supposed to be in. Let a sound arises in your imagination. A sound that is pleasing to you. Thanks Alan. 7 April 2024. 🤣🏃🤣🏃💖💥⛈😇💝😇💝🍑🍑🍺💗🐳🪴🏆🥂🐿🦅💪🏻🚗🤩

@q-q-qiah 5 ай бұрын

I’ve been listening to a watts for over 10 years and I never heard this one!

@figueiro26 5 ай бұрын

What a trip. I am hooked

@baby.blue.genesis 2 ай бұрын

The visuals are amazing with this! I appreciate this channel so much for sharing this with all of us. And I encourage everyone to get all of Alan Watts works, especially through the official organization. It’s so worth it!

@AlanWattsOrg 2 ай бұрын

Thank you for sharing your enjoyment! We had alot of fun making this one ;)

@Essential4Life Ай бұрын

Truly grateful for this, guidance is important enough and simplicity is all i truly know Nameste

@rogerlin9602 7 ай бұрын

4:34 You meditate in eternal presence. You can’t improve yourself in meditation. There is nothing to improve. Ego is only a complex of clinging to itself. It dissipates. Listen to the sounds, random sounds as if they are music. Let sounds hum through you. Thanks Alan. 7 April 2024. 🍁🦒🦒🔥🦒🤩🍑🍀🍰🍺🏄🏼🍺🍰💪🏻🍕🍕🌼🚗✨✨✨💗

@MikeMesseroff 2 ай бұрын

This was so beautiful. Thank you for sharing this with us. No one’s words cut through to my soul like Alan’s…and it brings tears to my eyes. Joyful tears ☺️❤️🙏

@AlanWattsOrg Ай бұрын

Wow, thank you!

@bknecht298 4 ай бұрын

Love this!!

@ultra8629 Ай бұрын

Thanks 🧘🏼‍♂️

@josketobben 7 ай бұрын

The non-spooky version, I like it!

@DihelsonMendonca 2 ай бұрын

💥 The mere act of suggesting looking inside yourself is an action which was planned beforehand, and as an act with a purpose, is derived by thought. It's difficult to get rid of thought, ego, goal. True meditation would really happen just by looking, just perceiving, just contemplating without any purpose, no intent, no thoughts, no goals, just pure observation itself. It's when the observer merges with the observed and so, gets in communion with the oneness. 🙏👍💥

@ChiefKing1992 3 ай бұрын

Love the first half . The second half is completely out there man . When they start speaking a language I don’t understand the mind is too busy focusing on what did he just say . And why are the Omes off beat I can keep up with the rhythm

@AlanWattsOrg 3 ай бұрын

It’s a sort of vocal toning that isn’t actually meant to be in unison or rhythm… listening to a group do this doesn’t really get at the power of practicing it personally.

@seafire3271 3 ай бұрын

“It doesn’t matter what I’m saying - your mind will take care of that automatically” -A.W.

@kimberleymarkova3641 6 ай бұрын

9:24 ❤

@ChiefKing1992 3 ай бұрын

Tell me what he said please

@christinespears2593 7 ай бұрын

😊

@chrisdelaplante5515 7 күн бұрын

Why all those people are coughing ?

@Mazenello 2 ай бұрын

Does anyone know what is he chanting exactly? What language and what are the words, I am just curious By far one of my favourite meditations, thank you! 🙏🏻

@pattersonshanique1 3 ай бұрын

THE COUGH !!!

@robertldavisjr Ай бұрын

@@pattersonshanique1 noticing it is part of the practice.

@ACE1JONB 13 күн бұрын

Ego 😂

@HereXEG 7 ай бұрын

What is reality and who's reality is it? If one doesn't think, one knows nothing. Meditation is not stopping thought, but should amplify the inner thought. Looking into, make oneself centered and or conscience that the ego has yourself to one side and you must bring it back. For some, the ego is too big and wins, which those people can never meditate. They can't keep quite long because if they are not heard they feel they are not getting attention and the attention is what feeds their ego. Therefore they never achieve a meditation state. Because meditation would cut back the ego and let thy self be true. If you are not thinking while meditating, you are simply sleeping without dreams. You are in a state that conditions the body to cut off feeling and thought. That is not healthy in any way. Look inside yourself, when meditating, you can fix yourself once you realize your feeding your ego instead of your dreams.

@Rockeybhai14337 7 ай бұрын

He don't say that stop the thought ,he says don't react to them

@HereXEG 6 ай бұрын

He said, "meditation is the act of allowing one's thoughts to cease and stopping the agitation of thinking".

@larvancioramos9748 3 ай бұрын

Just leave drugs man

@DihelsonMendonca 2 ай бұрын

@@HereXEG The mere act of suggesting looking inside yourself is an action which was planned, and as an act with a purpose, is derived by thought. It's difficult to get rid of thought. True meditation would be just looking, just contemplating without any purpose, no intent, no thoughts, no goal, just observation itself. It's when the observer merges with the observed. 🙏👍💥