Alex Pereira's Morning Routine | Training Can't Stop

Check out the morning routine of a UFC light heavyweight champion.
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Ig: @alexpoatanpereira
Cinematographer and Editor
Souza Studios - @souzastudioss
Managed by
Korner Management - @korner.man

[@TechOutAdam]

Morning Routine: 🗿 Afternoon Routine: 🗿 Evening Routine: 🗿

[@herestesanalin4085]

Chama ! 💥

[@MatthewBrown-xo7mz]

He's wants his gum gum dum dum

[@ibo1137]

Good one!

[@RAJUFC]

driving license is covered dont bother the poatan lol .

[@CoolNgang1]

@@RAJUFC license plate*

[@bRabbit227]

Crying at the fact that there’s one word spoken in this entire video and it’s Chama LMFAOOOOOOOO

[@gs-nq6mw]

It really like feeling the Poatan routine very focused and calm guy

[@ibo1137]

🗿

[@CodPast]

Yes. That’s the joke…

[@franciscorodriguez8915]

What does it mean?

[@reuben8648]

@@franciscorodriguez8915 “Lets go”

[@JonasOsmundsen]

What an incredible person. Fighting his way out of the slums in Brazil, working in a tire shop. And now living the dream life. Congrats Alex, you deserve everything. #Chama

[@user-tm9ho3bm4v]

From drunk tire mechanic to world champion, legend

[@Rv.083]

Vocês gringos pensa que todo mundo que sai Brasil veio de favela

[@Leo347]

​@@Rv.083mas no caso ele veio mesmo

[@moonbearing2059]

@@Rv.083 I think he's talking specifically about Alex, not everyone.

[@bloominboomin8930]

​@Rv.083 I mean most of world class brazilian athletes are from favela, aren't they?

[@GyoSouthWest]

AND STILL🏆

[@carloshenriquecavalcanti8101]

CHAMA

[@pierrelentini3830]

Chama ou não chama?

[@magnosiqueira6636]

Regardless of what happens from now on, Pereira shows us that it is possible to come from nothing and conquer everything, although I believe he is chosen, predestined for this.

[@Texmma]

@@magnosiqueira6636💯

[@stephenstuckey]

Hell yeah. I dont see a guy like Jamahal beating him right now. Hill doesnt even seem like hes in shape! Lol. Hey u never know.

[@americanthaiboxer7224]

I love this content format. No speaking. No drawn out questions. Just straight existence.

[@gldewkis]

Chama

[@benjaminholt6640]

well said

[@saberxebeck]

I know i just watched 7 minutes of nothing, but for some reason, im rewatching it

[@marcostangamerplayer2480]

É a música kkkkkk

[@vincentkc48]

Chama 😂

[@pitech4446]

He got a production team to filmed it, looks like a movie

[@studyplan3122]

So smooth

[@janhiken4915]

Don’t you have something better to do? Damn

[@Yogik_727]

Love from India Chama 🗿

[@crxp3000]

chamaa

[@Youfoundakn]

🗿👍🏻👈🏻chama

[@rdez9367]

chamaa papai

[@Gintello9]

4:30 world champion coming in and showing everyone the same amount of respect. Chama!!!

[@prov3438]

Thought that was dope!

[@Sporkonafork1]

Chama.

[@ronniechapa5653]

I'm happy to see taking care of yourself Alex. You don't need anyone but you! Chama strong

[@StephenDoty84]

3:30 Imagine the neighbor in the top floor bedroom telling his girlfriend, "If that guy wakes me up with his car one more time, I might have to go out there and show him who's boss."

[@Viniriano]

🤣🤣🤣🤣🤣🤣

[@Gualtier_Malde]

And his girlfriend is Israel Adesanya

[@theonlyjeppe]

1-3😃@@Gualtier_Malde

[@Celsters833]

He owns a whole block

[@ghagzor]

Izzy is scared to death of Alex. It took his wholr life and ending his career as champ to get 1-3 over Alex. Izzy fans cope harder than anyone ever. Alex did everything Izzy couldn't in a fraction of the time in the UFC. Izzy was never even a real kickboxing champ of a legit promotion, he fought smokers in china. Alex is in the Glory Kixkboxing Hall of Fame already.

[@pinstripedynasty6117]

Perfect timing, I am drinking my coffee, and after going to get a workout in and some shadow boxing with 2 pound hand weights

[@kdkdkdbdkddn3]

Thanks for sharing, I was really curious what you were going to do today

[@pinstripedynasty6117]

@kdkdkdbdkddn3 This is a KZbin comment section. It is a place made for people to have discussions regarding videos about things relating to the video. This video gave me extra motivation for what I am about to do posted at the perfect time, hence the comment. I am happy you took the time to type that out and let me know

[@kdkdkdbdkddn3]

@@pinstripedynasty6117 I ain't gonna read all that chief, but thanks for sharing

[@k2m524]

@@kdkdkdbdkddn3You already did you muppet, go train you bum.

[@omarilyas6103]

​@@kdkdkdbdkddn3Bro is choosing violence

[@andrewvellos9735]

This is why you’re the champ. Discipline, and no alcohol. CHAMA

[@CodPast]

I have discipline and do t drink alcohol. Why am I not champ also ???

[@tadeor]

​@@CodPastIf you had discipline you wouldn't be asking that

[@CodPast]

@@tadeor so if I have discipline I can also be light heavy weight champion of the world?

[@nemsimicho4]

@@CodPastbecause you ask stupid questions

[@user-nm6qv9ll7l]

I have watched a documentary about alex Pereira mma journey this morning. I have learned a lot about his journey . He was in bar , drinking alcohol three times a day, This man right here is now rich ,famous , famous , two division champion in two different organisations. Alex is role model for a lot of things . No matter where you come from you can be anyone you want and you can achieve whatever you want .

[@theshagadelicbaby_]

Which one brother, On youtube?

[@cricketcavalry1824]

He drank 3 bottle before 12 PM . That is what he said. He drank much more in a day

[@user-nm6qv9ll7l]

@@theshagadelicbaby_ I have watched it on Lionel Rivera youtube channel.

[@Darkstarsovereign]

Lmfao one of the best the UFC has, no ego bullshit, just a hard working dad supporting his family and knocking mfers out.. LFG Poatan 🇺🇸🇧🇷

[@amers4239]

Man, you are incredible! After you retire everybody is going to talk about your history. You fought your way out of the slums in Brazil, working in a tire shop. Now you are living the dream life. Sometimes we just need someone to say that everything is going to be ok. I just feel that you are going to become the first triple champ in UFC history.

[@magnosiqueira6636]

Regardless of what happens from now on, Pereira shows us that it is possible to come from nothing and conquer everything, although I believe he is chosen, predestined for this.

[@KTRomero-lb2wp]

Misery breeds greatness brother always remember that, without adversity there’s no strong men. Without adversity there is no great men.

[@magnosiqueira6636]

@@KTRomero-lb2wp This is true

[@danyo6938]

I love that he regularly uses UFC and Venom gear 😂

[@KTRomero-lb2wp]

It shows his humility, he doesn’t need designer clothing to be be cool and flashy 💯

[@seheadhunter50]

Imagine that, someone wearing the clothes they were given!!

[@romariolopes2855]

Pereira is Champion ❤

[@NomeCultJoe]

So awesome for Connecticut to have such a badass MMA gym now. Those citizens must be grateful and excited

[@greyman003]

It must be cold for Brazilian people.

[@azizsahnoun7344]

We all fckn love this guy 😂😂💪💪❤️

[@kevomeister]

Poatan you're an inspiration to many of us. God bless you and your family. Chama!

[@subaru_x2418]

wow from coming from nothing to being double champ, always seeing him motivates me , cause literally anyone can be great . Keep pushing everyone

[@limepeels1061]

This is the best morning routine I’ve seen on KZbin. Now I’m going to try and implement it to become a champ. CHAMA!

[@pauloshikoy5068]

Come on Alex... you are an inspiring fighter and professional, keep up the good work. May many young people in Brazil and around the world be inspired by your story of overcoming. Greetings from Switzerland.

[@jamesbenton4123]

Bless you brother and your entire clan! Much love and respect to the sacrifice and deligentice

[@trap_sandwich6406]

Big up to the creator. Its made with lot of love to the details and i really enjoy watching those tupe of videos.

[@johnnyblaze8514]

WE NEED MORE VIDEOS LIKE THIS !! DAY IN THE LIFE VIDEOS! CHAMA 🔥

[@supersaiyan-goku-san]

The video is so beautifully shot and presented. Props to the team.

[@user-dj4fd4wm7v]

lets go Alex best ufc fighter ever

[@pratyushkaran]

What an inspirational person... his story is incredible. From working at a tyre shop and being an alcoholic to becoming Glory double champ and then winning championship at two distinct weight divisions in the UFC.... what an achievement in itself. He is a perfect example of dreams coming true if you stay disciplined and put in the work. CHAMA 🔥🔥 🗿🗿🏹🏹

[@Notsotopofthefoodchain]

Poatan broke radio silence let’s gooo ❤!!!

[@timmo2235]

Long time fan first time watching bro it’s good to see behind the scenes and what goes on cheers Alex and gday from australia

[@TR19944]

Morning routine/day in life these videos get me through life haha

[@highcalibertrainers]

Amazing cinematography by his team 🙏🏼 very inspirational and motivational to us fans. Respect to Brazil

[@StephenDoty84]

Hey Alex, you know the person who wrote the song that was played at Bruce Lee's funeral lived in your town! At 9 Zinn Road, near the high school. She wrote most of the hits for the 5th Dimension too, like "Stone Soul Picnic" and "Wedding Bell Blues." I saw her house once.

[@matheusfernando5220]

KZbin content is baaack LFG

[@makibalkoni2869]

Chama, Alex! You're awesome!

[@cloudvsSephirof]

This is oddly bittersweet. Although, he's at the top, hes still grinding daily, dedicating his life to the art instead of indulging in his success. He must really love it and we thank him for being the character he is and the entraining fights he gives us. Best of luck Poatana and Texeira gym 👍

[@ElbuenNicolas]

No fancy red light, no meditation, no cold plunge, not even shower.... Just CHAMA

[@joeblack7326]

A professional and great role model for athletes

[@13___13]

Алекс, ты защитишь титул. Монстр 🇷🇺 🇧🇷

[@pitech4446]

Great job Alex to hire a production team to film your vlog. The quality of this video is awesome and just like watching a movie

[@HugoHeinze-be8ef]

Always an inspiration. Inside and outside of the octagon 🐉

[@victorfp23]

Well this was cinematic af 👏🏻 Bravo champ

[@popshot8898]

Having a cameraman record you while you sleep until you wake up is the most important part of the routine

[@Viniriano]

great fucking video, great fucking production

[@zizouyoussef7944]

100%

[@vinaya7025]

NOTE that in his whole routine, he didn't used his mobile phone even once... That's the take from this video...

[@CarlosGonzalez-nt5wf]

when he goes to the fridge, there´s something in his pocket with a phone shape 😉

[@ianleblanc9111]

He uses his phone to video selfie in the gym

[@frankiemoss2718]

Riding in style I see you champ.🫡🔥🔥🔥

[@MrDblo423]

Let’s go champ! I can’t wait to see you!! And still!!

[@juzo888]

I really enjoy the calm music. It’s annoying when people put upbeat techno music

[@Fightinc]

Fr

[@proudtobeasimp7259]

A humble Champion ... respect

[@renanrei2302]

Let's go champ!

[@anasazi.yazzie]

Cant wait til the fight Champ! 🔥🔥🔥

[@trevorconstantine248]

You got this champ lets go!

[@MOONAGEDAYDREAM28]

You're my inspiration

[@emerson002]

Pra cima champ!!! Chama!!! 🔥

[@jaimereinoso9758]

Excelente video ❤

[@juiceman562]

Keep up the hard work Champ 💯 CHAMA 🔥

[@MrRAC420]

You will be Triple Champ 🏆🏅

[@joeytorres5442]

Very professional in an all-around good person 🎉

[@charlesbrown4483]

Good luck at 300 champ!

[@wolfstaradi2519]

Love you Champ 🏆

[@kingshorts593]

What a story, the story of Alex Pereira!!

[@musclecortes]

E essa qualidade de vídeo meus amigos, cê tá doidooooo😍😍 Chamaaaaaa 🔥

[@Wojciech-cz2vr]

Best Striker in UFC

[@anasshahid224]

Let’s go Alex Pereira the legend 👏👏👏👏

[@jeon_pro]

Wow...motivate...🔥

[@johnymahmuti9286]

The spng is so cool. Have fun master in Training💪🙋‍♂️

[@AnilBohara-xy9uh]

Nice to see you man of stone

[@bitmantv3660]

Got to respect this guy

[@EtemOzuturk]

Chama 💪🏼

[@xdponix5635]

Poatan, foi um vídeo legal e motivador, eu exijo uma sequência

[@moisessouza771]

Bora Campeão,Foco e Disciplina

[@teampyrex420]

Bro I haven’t watched in a while his videos quality have improved

[@mma-dost]

It's like seeing Mr. Bean no talking 🗿🗿

[@DevDattaChaudhuri]

Alex you are a great inspiration for me and also my favourite fighter. I love the way you fight. Wish you all the best for your upcoming fight at UFC 300. Love from India❤ #chama

[@cristianooliveira754]

Até que enfim Poatan, voltou com os vídeos Chama

[@jayn6943]

Assiste os vídeos do Mestre Rangel Farias. Ele estava com o Poatan em Abu Dhabi. Só a nata do kickboxing Mundial. Se o Poatan fizer 1/3 do que ele fez naqueles vídeos o Hill não passa do Primeiro Round.

[@Endodont]

A produção do vídeo ficou massa. Continue

[@isolatefn]

Amazing vlog

[@jani16318]

The king

[@CRobmma]

Alex is a warrior

[@luiscarvalho9263]

awesome video

[@gustavo_pinheiro]

CHAMA CAMPEÃO!!!!! Brasil tá contigo!

[@leonardorodriguesdosreisre878]

O cara trabalhou, treinou e batalhou merece viver esse sonho....campeão

[@wilsongomes1631]

Brabo , esse sempre representa

[@WrongUserNamez]

After Hill , Pereira defends against Ankalaev, and Moves up to HW ... Chama🔥🗿

[@thenotoriousbronx]

Finalmente espero que saia um por dia. Canal tem td para fica gigante

[@beavercbearing4237]

Very motivational 🙏🏽🔥👊🏽❤️💪🏽

[@brunodias6756]

Ian trabalhando com o poatan agora, vai ser top demais as produções, vídeo totalmente diferenciados

[@Milan-dg1jc]

Being one of the funniest person in the ufc roaster with almost no talking is actually crazy

[@Jordan-it2kl]

my glorious king😩

[@YGRSosa3]

yooo wtf this beat is tough 🔥🚀

[@jonatancarneiro3554]

Você é Brabo irmão Parabéns!!!

[@andreasviken2949]

LFG Champ!

[@dustjndl458]

Really good Keep going this video

[@ron.hertzberg]

Atmosphere for the intro song. His editor is on with his good shit

[@alexprado7955]

Arribaaa Poatan, Alex is Humble man, Let’s go Chama🇹🇬🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷💯💯💪👊👊👊

[@karloanpinheiro5656]

Maior Striker q já vi🔥🔥🔥

[@PauloGimenesguitar]

Orgulho desse cara!

[@HohoLee-cf9sj]

Let's go Champ!!!☝ CHAMAAAA 🔥🔥🔥