Alissa White - Gluz (Arch Enemy) Talking about her insomnia on Instagram and how she recovered(2021)

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... ALISSA WORDS...
It can be so amazingly difficult to do - have you made friends with sleep yet?
How has the past year affected your sleep habits?
That daily reset and rest can really help productivity. I will admit though, I sometimes get great song ideas when I’m completely exhausted and sleep deprived!