Alistair Overeem Lost 60LB's Of MUSCLE.. What Happened? | Documentary

[@JonnyBravoTV]

I spent some time on this one. Please Hit LIKE!! 🙏and Hope you guys like it. People have been speculating Cancer or other health issues as the cause for this drastic weight loss. I did not want to speculate but said what I felt on this which is why it's titled this way.

[@AussieBodybuilder]

One of the greatest fighters of all time...

[@mystifiedd6043]

Not just coming off Juice but head trauma causes big reductions in natural T production, Rampage Jackson has talked about it.

[@Darren.Mclean]

Sad news was a killer in his day.

[@teegees]

Pancreatic looks like? Like Steve Jobs. Sucks :(

[@stephennagy1176]

The man is smoking crack really bad man there’s a video of his family pleading for him to get help before he dies

[@zarathustra007]

As natural as The Liver King.

[@FKTHESYSTEM063]

As natural as Pfizer Vaccine

[@alonzokincaid1362]

Horse meat

[@zarathustra007]

@@YetAnotherRetardedYTUpdate i lol'd!

[@carlose6010]

If you follow mma, basically all heavier fighters used, or use. Don't just follow people word for word. Steroid use gives you more confidence, if one was depressed, it brings one out of it.. when stopped, you generally feel lower unless you've had positive life changes. Thus the main reason for his losses afterwards. I think he also hid his steroid use from so many.. that he may not had been professional with it.. all to common. Testosterone is a he'll of a drug, and we produce it naturally. Food for thought.

[@mogulme6190]

As natural as Brock

[@PNN_ParodyNewsNetwork]

Horse meat is rich in TREN. Now no more horse meat.

[@ancient1350]

[@Sakurajima616]

Claasy 😂

[@heavydeep6993]

Savage 😂

[@AlexGarcia-tp7uu]

That was a lame comment

[@lh5717]

So true

[@VigorousSteve]

I saw Alistair Overeem at a hardcore gym I used to train at in Holland around 15 years ago, he was the tallest and biggest guy there, made all the bodybuilders look like short stocky kids haha! :D

[@JonnyBravoTV]

No way Steve really? I forgot your both from there lol

[@shred9475]

250 mg of test is more than enought right steve

[@VigorousSteve]

@@shred9475 250mg Test per day, keeps the Trolls at bay :D

[@f3cktrackingmydata770]

fellow dutch traitor

[@shred9475]

@@VigorousSteve 😂

[@johndilauro3462]

I was 100% natural for 17 years 15-33 yo .I got up to 248-250 lbs .I was stuck there for 4 years .I bench pressed 500 lbs raw after 14 years of training.I have large bones 8 1/2” wrists John is right .Because once you start 90 % of the time .Your body never bounces back . Plus when you try to become clean .You look worse .Because your hormones are never the same ,Never !! Now protocol help .But most of the time .Your body is never the same .

[@Infantz09]

Cool story bro

[@NarutoEternal566]

BS Story. You did not bench 500. Video or you Tripping.

[@johndilauro3462]

@@NarutoEternal566 It was August of 1995.I was 28 yo .I weighed 248 lbs I trained for 13 years Back then we didn’t have camera phones We only had only big VHS and Beta Recorders Larry Carpenter the owner was a black belt in 3 different martial arts .He was also a bodybuilder It was a hard core gym .If I brought a camera in the gym .He would have thrown it On gear I did 500X7 raw I did 570 with ease I missed 600 lbs by 2” .After doing 500X6-7,540,570,then 600 lbs I was 285-290 lbs at the time You can believe me or not ? We didn’t have cameras on phones . Back in 1995 then again 2002 Plus back then .Golds and Goodbodies really frowned on video taping at the gym back then Times have changed Now you can bring a tripod Back then you had to be in the Mr Olympia Or get permission from the manager You had to do it late at night Not to distract other members Back then it was about training Not about likes on social media

[@johnnycorn7225]

This is why you only do 6 week cycles

[@mutiur7396]

Are your wrist still 8.5"...?

[@kevinquartemont2313]

To me, the most amazing thing about Overeem, is despite his long career and number of punches taken, times knocked out, he seems to show no effects in terms of CTE which is nothing less than amazing, all things considered.

[@SB379]

alone the uppercut from Ngannou should be enough to have CTE.

[@kevinquartemont2313]

@@SB379 hahaha. Very true. Lesser men may have been decapitated from that punch.

[@Rubenjr005]

Genetics plays a big part in that. Some people acceptable to CTE than others.

[@eastwood111]

I’m sure he has slight brain damage from the concussions, but some people can just withstand more damage without showing symptoms. Hopefully he doesn’t decline as he gets older. I can only imagine the shots he was taking in the kickboxing gyms in Holland. Those guys spar extremely hard in the K-1/kickboxing world

[@CoffeeTrav]

CTE doesnt start showing symptoms until youre 50-60 unless you REAAAAALLLLY over did it on your brain. Even james toney talked good through his 40s and he had 90+ boxing matches at world champ level.

[@Tim82ATW]

Definitely not cancer. He got busted with another doping violation after his last fight and is off cycle. Keep up the fire 🔥 Jon

[@JonnyBravoTV]

❤️

[@JohnDoe-kx1yt]

exactly

[@chadmcclain3462]

Man his heart wuda blow up by now if so

[@joeylyons4549]

You are so right. When you start taking gear you in a way sell your soul. As good as you look and feel on cycles you look and feel that bad off. And your point about age is so to the point. As you age and come off you don’t just go back to how you were. You are below zero as they say. I have as you have accepted that I’m a life long user. But beware. If you aren’t ready to accept this fact don’t start

[@beewalk34]

Nothing depressing about the weight loss. He probably feels better now. Im 5'8 and at my biggest i was 260. After awhile i couldn't get comfortable sitting or laying down. Granted i was 140lbs when i started lifting 23 years ago. Now at 43, I'm around 210. I feel so much better. There's more to life than just being big

[@DonDon45-i5h]

Were you 260 with muscle or with fat?

[@siriyoku]

How jacked are you now? Have you kept progressing muscle growth wise into your 40s?

[@TheLuminousOne]

There really isn't mate

[@erice5372]

Prayers for this man. Withhold judgement and know he is only a man and deserves our compassion and empathy. Be well, Alistair.

[@ricardoquiles4568]

Amen brother

[@TEMUJINARTS]

Get out of here with your withhold judgments nonsense. Get real.

[@erice5372]

@@TEMUJINARTS OK, you got me.

[@bobjayboxing3804]

​@ricardoquiles4568 the bible want people to judge. It's literally a book called judges

[@varangianrider1643]

No compassion for a tug

[@trancemadmaz]

All the horses were killed in the Netherlands to fund his diet, then there were no more horses to eat left

[@jcsquared1111]

I have nothing but respect for Reem, met him at the Roseland in NYC for Strikeforce Grand Prix and he was such a nice guy he took a photo with me and pretended to punch in the face in the pic his fist was as wide as my forehead!!! I am 5 foor 8 170 he was an absolute monster. Then after he got popped and his chin totally went on him, he still managed to beat a ton of heavyweight killers which to me showed just how skilled he really was. He basically had to fight perfect fights as if he got caught he was going to sleep. Was so close to beating Steepe for the belt if only he he did not go for that guillotine

[@marcelklein3879]

KZbin addicts are so used to seeing huge pumped up bodybuilders, strongmen and roided fighters, they forgot how a normal person looks like.

[@mattepton5731]

Allistar Overeem is a legend and one of the best of all time. Man there was nothing like Ubereem and the TRT days though. Thought it was kinda cool that the UFC allowed that for a while

[@ashleycullen.933]

TRT 😂 the guy was on way more than testosterone

[@mattepton5731]

@@ashleycullen.933 I agree. That’s what the UFC called it and I think intended for it to be, but I imagine most pushed the envelope

[@taylormajors5677]

Alastair Overeem was a great fighter in his prime. Always in the most violent fights

[@skatevidcentral]

Horse Meat Overeeem and TRT Vitor, 2 of the GOAT fighters. These guys are an example how the sauce works like super soldier serum on some people with the right combo of genetics, skill and work ethic.

[@patrickmurphy5842]

and mega dosages

[@Shangodee]

It’s called getting older stopping using lots of gear and training like an animal as we get older. You can’t go into your 50’s doing that shit and live a long life. Let the guy live man

[@TripleNickelz]

Alistair was caught using steroids most of his career. I know people want to shame those that get caught but the fact is a majority, if not all, of fighters were using it. It got to the point that those that were natural had to start using if they hoped to compete against those using. I agree with Jon Bravo because Allistair basically looks the same now after losing all the bulk as he did when he started his career. Great video once again.

[@dariokovacic3208]

Most of them use roids .I trained kickboxing for 9 years.All of the guys used.If you wanted to go to next level,or to turn professional U had to use.I see difference after they started to use roids .From normal 18,19 years old kids they become monsters in 6 months.

[@rumaco1375]

According to himself he became a vegetarian. In a recent interview you hear him talking about health a lot, saying that he doesn't eat meat anymore.

[@jbevolve2024]

I saw Alistair fight in Vegas, met his brother while I was there....really cool guy. It will be interesting to see where Alistair goes from here. Been following his career for years much like you have. Great video and insight!

[@JonnyBravoTV]

❤️

[@atvking400]

Great video Jon. Overeem looked better than a lot of ametuer bodybuilders.

[@JonnyBravoTV]

Yup. Insane physique. Proportions were perfect. Crazy esp cus I don't think he trained like a bodybuilder with his routines much at all.

[@AlexHernandez-gn6rd]

Love your content man the intensity in your voice. Well done brotha keep it up

[@andrewwolf4963]

I just got my T tested, I’m 32 and it came back at 95. I have no clue how it’s so low but it makes sense. We can’t get pregnant, and I have no energy when I wake up, I hurt all over like I’ve been in a terrible car accident. It gets better throughout the day like arthritis or something, my hands are weakly gripped, and I fall asleep while driving. I need a complete health overhaul, wish me luck.

[@arturobelmonte6803]

We ?? Can't get pregnant no wonder your testosterone is low

[@larry-y5v]

Start with a complete physical examination by ur primary care provider and start tackling the deficiency one at a time. It can be cumbersome and overwhelming but it’s possible. Run/ swim if u can daily, workout religiously Vitamin IV infusion monthly if u can. Stay away from drugs, cigarettes and alcohol if possible. Be intentional with your diet.I’m not a medical doctor just my personal opinion. If you’re religious, get closer to God and ask him for strength in the journey of being whole. Don’t give up, just try ur best one day at a time 💪🏾👍🏾.

[@davidosullivan9817]

That sounds more serious than low test, maybe go to your doctor

[@dutchtiepie9684]

He never took steroids, it was the 'hutspot' 😂

[@michaelblanco8099]

He’s not 205 at all. He fought at 205, cut from probably 225. 6’4 and that body frame is at least 220

[@craigj4979]

He said back then he was 84kg which is 185lbs

[@carlosmonzon9272]

Much respect Mr. Bravo sir for keeping the use of steroids real and the negative effects it has on the body long term. Keep up the great work.

[@DB-dk2mj]

Whatever he does with gears it's up to him! Alistair always was tuff fears no one! From Russia with love!

[@Restrodsworth]

That’s just him being fitter than most men on the planet just not taking PEDs.

[@marksimmons5839]

Appreciate you Jon, always high quality stuff!

[@JonnyBravoTV]

❤️

[@shafiekdavids4797]

High quality speaking of other men this dudes a complete fool

[@BIGMGDELTA]

It doesn't change what he's accomplished, steroids or not. To compete at his level for so long, taking steroids is a survival decision, especially when everyone else is. God bless you Reem!

[@CUNDUNDO]

Exactly I agree with you it was a survival decision he only took steroids to protect himself from the other guys from those cheaters otherwise he would never have taken it.

[@waynemiles7027]

He’s a cheat, he accomplished nothing clean! Disgrace to the sport!

[@BIGMGDELTA]

Yeah....I mean...it is still "technically" cheating, but you don't become the best in the world without drive, consistency, hard work, and talent. Almost everyone he fought was on gear so it's still a necessary evil at high competition levels.

[@Dr-dikhead]

Man I cant focus at all the second it cuts to the zoomed in slow side pan of Johnny Bravos face I crack the fuck up. How is this not a satire channel.

[@htinternational2474]

He use to fight at 205 in mma he's just not a big guy like that so it doesn't surprise me he's slim down

[@kungfukenny9879]

He got loaded again vs. Badr Hari in their last fight... 😂😂😂

[@MoeShlomo]

Title is blatant and pretty disrespectful clickbait. Putting a question mark does not make it less sleazy.

[@JonnyBravoTV]

Everyone else is saying it in thousands of comments... read my pinned post. ? Means I'm answering that question.

[@MoeShlomo]

@@JonnyBravoTV Thanks for replying. 95% of people who see the title probably aren't aware of any speculation out there and just think Overeem might have cancer. It's helping to spread unfounded rumors about someone having cancer. I like your videos but it rubs me the wrong way, for what it's worth.

[@abudujana13]

Thanks for the video, JON BRAVO FILMS

[@AussieBodybuilder]

He took alot of juice to fight and beat Brock Lesnar

[@JonnyBravoTV]

100% he did

[@remkodupont7903]

And Lesnar didn't ?

[@heveyweightheveyweight5399]

Lesnar never tested positive for steroids he tested positive for an estrogen blocker. You dont have to be on a cycle to be on estrogen blockers and being off a cycle is not the same as being on so its not even right to say past experiences count

[@nonnegotiable2777]

@@heveyweightheveyweight5399 If they wanted to bust and crackdown, they'd use carbon isotope ratio testing.

[@AussieBodybuilder]

@@heveyweightheveyweight5399 🤣😅🤭 OK

[@siegfriedsitembu8041]

Even as natural bodybuilder I realize if u natural if u stop training a little u shape change but ur weight remains the same... but if the dude taking steroids stop he loses like alot of kilos bro... I have seen it bro.. that is why I was scared to take it because.. u suffer from body dismophoia

[@thePraddagee]

“Caught” using steroids? Lol I KNEW he was on steroids as soon as I looked at him.

[@thebluecollarbadass9945]

Thanks so very much for the transparency and honesty this is why I dig you so much I’m turning 53 and look and feel amazing and I’m just now considering getting hrt and when I was younger I warned the knuckleheads taking stuff in high school😂unbelievable when you definitely don’t need and now some are dead or dying or very sick and look like trash it’s a shame to destroy your future health to look good at the beach or for some trophies or medals at least the Reem has world championships and money god bless him and you too brother❤️🙏🏽✊🏽👍🏽💯

[@boneTHUGS111]

yeah most people dont realise that you will end up looking worse, they think you get to keep the gains. They dont understand that your hormones generally dont recover to previous natural levels. If anyone gets to keep anything its because they never maxed out there natural potential before and there hormones bounced back faster than normal. But everyone ive known to do roids lost all there gains once off, fast to

[@GhaimiNacer1982]

Good job...Respect from Algeria brother✍🤝

[@peterpipe9015]

He didnt want to take steroids forever ,its dangerous . He was a good fighter good luck to him

[@keenanc3364]

What's the name of the music that starts at 5:20? Sounds like some sick 80's synthwave music. Great content, always loved Overeem!

[@lordbentley730]

9:38 don't take that shit you don't need that. You will look old. Im 38 years no drugs no alcohol only traning and staying happy. Im ripped at 90kg. People think I'm under 30 years of age. Gym traning and cardio for 32 years. Started traning young with my father.

[@nickfuller20]

So true... I was afraid of taking steroids for fear of becoming addicted to them. People could not understand how I kept my size all year round. I never used steroids. I was addicted to creatine when it became a thing, taking triple the amount suggested. This created problems so I transitioned to the original suggested amount. I would see so many guys in the gym shrivel in size. You knew they were off of the juice!

[@matthowell8985]

I started test at 43. Guys these days are juiced to the gills at 24yrs old and usually dead by 40.

[@SportsMusicCars]

I did test when i was 48. Not been on it since.

[@matthowell8985]

@SportsMusicCars been on for almost a year. Love it, I keep my dose reasonable. Alot of guys abuse it

[@SportsMusicCars]

@@matthowell8985 Any hair loss? Any gyno?

[@matthowell8985]

@@SportsMusicCars no, head hair same, body hair a little more. I take arimidex here and there to avoid the gyno.

[@gamebred26]

Ubereem has been gassed to the gills for years. Him vs Brock he was fuuuuucking jacked.

[@ancient1350]

UFC 14:1 (Test ratio for Overeem)

[@stephenbrand5661]

Overeem is naturally a skinny guy. Once he decided to inflate his physique with heavy PED use, his new muscles became his whole identity. That's why he ended up getting caught and blowing his chance at the UFC belt, he knew he couldn't keep being Ubereem without big doses of gear. So I'm glad to see him getting back down to his natural weight.

[@SuperSebastian213]

Alistair was thin when he began fighting people in my opinion he was pretty good then at his lighter weight. No news here

[@Future_looksbright]

I believe this to be accurate. I didn’t start testosterone until I was 38 but my levels were around 375 (pretty low) and my sex life was not what it should’ve been. 2yrs later I look the best I ever have and put on about 10lbs of muscle. My sex life js the best it ever has been and my wife is extremely happy lol. However, I too am aware of the fact this was a lifetime decision for me and I’m ok with that.

[@Imhim247]

Wow. That's crazy good. I can't believe this happen. Great stuff from you

[@StealthTRD]

When the economy collapses from a emp and you cant get no Test you gonna be worthless 😂

[@LightYagami-tf7ig]

can u explain what you mean with lifetime decision? what happens when u stop vs continue, looks and health wise

[@AbletonLiveTechs]

@@StealthTRDlmao reason why I got off

[@StealthTRD]

@AbletonLiveTechs how long was you on? Were you able to get your levels back to a decent range? I messed myself all up..i feel like im stuck on it

[@jessef88]

Buddy you deserve way more subs

[@biueprint]

im naturally 205 , 5'11 and i took steroids when i was 18-19 i jumped up to 240 but the problem was i already had anger issues and then being on all the shit made me way more angry so one day i came home and i took it all and threw it in the trash and quit

[@SB379]

people also believed the liver king which was a few months ago so it's not because Overeem was 2010.

[@eastwood111]

I’ve been watching Alistair since the pride days. His best years was fighting in Japan, and even when he crossed over to kickboxing. He’s always been one of my favorite fighters to watch but on a personal level, He doesn’t seem like a good dude. He’s known for knocking people out in the gym. Much smaller than him. He’s considered a gym bully by many UFC vets. That being said, I hope he’s able to make a full recovery!

[@mmabrief]

look at his early fights, he's naturally skinny. Since he's not fighting anymore no real reason to walk around with all that muscle. The man is nice and respectful to everyone and one of the greatest fighters to walk the planet. Thank this man for some great fights!

[@sirjaren]

Love what you have been doing. Only critique is to limit the epileptic nature of your intro. It's hard on the eyes even though I don't have a predisposition to epilepsy. Anyways, new subscriber and I love the work you're doing. Get it! 😃

[@JonnyBravoTV]

My intro or the IML sponsored one lol

[@sirjaren]

@@JonnyBravoTV The IML sponsored one. I guess you don't have rights over how that's displayed. No worries, just something I wanted to provide feedback on.

[@joneri85]

His absolute prime was vs Badr Hari 1. A F*cking monster

[@monstermind4286]

No matter what I Wish him well 🙏🏼 Good video brotha

[@queez3065]

I’m 52 and just started a cycle of Deca Durabolin. Small dosages for severe joint pain. I’m taking this particular steroid, not for size but for rejuvenation of my joints that through the work I do, requiring heavy lifting and arduous manual labour, hope to promote healing. If anyone in the know can enlighten me on this steroid and if it will eventually work. I would appreciate the feedback

[@bobmathews9072]

Look up Nelson Vergel on here , he took deca for over a decade to combat HIV and was at his healthiest ever , deca is a wonder drug , as long as you keep the dose low

[@barryphillips516]

Thanks for being real about these stuff

[@willydeezle]

Love ur content jon. No need for the clickbate cancer title. Ur shit stands on its own.

[@JonnyBravoTV]

I wish great content would be the reason you would get views on KZbin. Yes the title is clickbaity but it does have a question mark because this is what has been discussed by so many seeing his photos and did state it was not a disease IMO. Unfortunately the only way for any type of success is titles like this which is way so many creators are forced down this route. Things have changed online and they are forcing our hand with short content and making chances of long form content getting any traction near impossible. It's such a mess that it may force someone like me to move on completely. At least with my content you know the quality you're getting when you click it. Thanks for watching my man.

[@ZPMBTV]

Pray for ALL who are going through Health Issues. We All Have To Face it at One Time or Another. In Sickness & Health. 🫡

[@TENNESSEETRACKHAWK]

Actually u sound really ignorant bro. When someone builds muscle they have mitochondria that gets stored in their muscles. Its called "Muscle Memory". So ur muscles may get smaller due to lack of water but u dont lose anything bro! One can get right back to where they were within (6) weeks. I know ive done this several times over the last few years. Due to the mitochondria stored in my muscle bellies I can get back to where I was really quick.

[@TheCinderellaman10]

Brock Lesnar was allowed to take peds and ufc didn't do f' all, he was caught out when he fought Mark Hunt. So overeem shouldn't be the one who is put outhere as a cheat but it's just that he also has great genetics so his body grows better then others on peds, same as trt vitor. Look at vitor when he was 19 😅 he looked like an apex predator

[@coolhari2000]

When he fought broc, it was peak ubereem. Rumor has it, people in the ring side started growing extra muscles.

[@bretfuqua8996]

Thanks for the video Jon !

[@Mack98421]

I tried going vegan for a while and lost mass about as quickly as Overeem. 190lbs to 140lbs in a few months. Without animal fats the food just runs right through you and it's darn near impossible to keep weight on. Also felt incredibly weak and sick. Stopped doing that, normal diet 3,000-3,500 calories/day back to 200 lbs. i also looked frail and gaunt like he does now, unless you're supplementing testosterone and fats somehow you're just going to have zero energy. I've never met a healthy natty vegan.

[@ikemo3551]

Another person gladly confirming that Veganism is a load of complete bullshit and should be avoided. I feel so sorry for you that you experienced the severe health problems as well as degeneration of your physique. It seems like you were most likely brainwashed by st*pid vegans to adopt that nonsense plant based diet they claim is so "great". Considering the extremely high nutritional value of animal products, it wouldn't come as a surprise that someone will eventually lose physical condition when they follow a vegan diet for a long time. Plant based diets are unhealthy and not sustainable for a lifetime. One can certainly live or survive on a diet consisting of only plants for several years, but eventually, the nutritional deficiencies due to a lack of essential nutrients from animal products will take a huge toll on the body and can cause or exacerbate certain health problems. The militant vegans will blame you for your health problems which was obviously caused by the evil vegan diet and claim that you supposedly did it the "wrong" way.

[@Mack98421]

@@ikemo3551 Yeah I was working in a grocery store with a bunch of hippies. So many of the foods are low in calories and if you try to binge it doesn't help because with all the fiber and no fat it just goes through faster. The fats help slow the digestion process down so the intestines have time to absorb the nutrients. The problem is less the nutritional deficiencies of the food itself and more a problem with the ability to absorb the nutrients from the awful fibre/fat ratio. Having a 1,000 mph intestinal tract makes it darn near impossible to get the nutrients out of the food, there's pretty much always a feeling of being calorie deficient so the body starts eating itself to get energy. Felt hungry all day every day.

[@mastersathlete7380]

On the other hand, I'm 62, eat mostly plant-based (not entirely vegan) and have lost the "dad bod". I can do 12 proper pullups (all the way down to my head over the bar), 80 pushups, and I can trounce my teenage kids in 100 metres. The longest-lived populations on the planet eat little to no animal protein. So with respect, I disagree that a well composed, plant-based diet sets you up for weakness and frailty.

[@ikemo3551]

@@mastersathlete7380 You Ignorant liar, The longest living human populations on earth generally have a diet that is mostly comprised of animal based products, not plants. Majority of nomadic tribes around the world have a very high life expectancy and are much more healthier than most other people in the developed parts of the world. These primitive nomadic tribes such as the Masai Mara warriors, Hadzabe tribe of tanzania, lemba tribe e.t.c have a diet consisting of mostly meat produced either by their livestock or by wild animals through hunting events, and these people have been thriving for thousands of years and currently do today without experiencing health issues unlike people in the west. Even the very elderly among their tribes are quite very active and energetic enough to engage in physically demanding activities such as hunting. U are delusional. Being exceptionally physically fit at 62 is not an indicator that your diet is the best route to take in regards to health. So many men are capable of reasonable admirable feats of athletism at that age regardless of their diet. Sure, you can be healthy on a mostly plant based diet, but that entirely depends on what and how you eat. The question is how long will such a diet sustain you and whether or not you are at optimal health or will be in good health throughout your lifetime. Maybe you have been following this diet for just a few years so the possible, potential adverse negative health effects of lack of animal proteins hasn't taken a toll on your body yet. Nice try spreading plant based propaganda, you liar. 😂 You most certainly made this comment to discourage him for quitting veganism.

[@Mack98421]

@@mastersathlete7380 The population with greatest health and longevity on the planet are Okinawan Japanese that eat fish regularly. Any other unsupported nonsense you want to spout?

[@ssantoro36]

You’re not wrong Jon. I’m somebody that’s taken various compounds over the years. Test is by far the safest and easiest to maintain, other compounds not so much. Tren will make you Superman, but the come down from that when you finally decide to stop is a tough one.

[@JonnyBravoTV]

I meant all steroids in general. I wasn't speaking only of testosterone. However, KZbin doesn't like if you get deep in the compounds.

[@bobmathews9072]

Been on tren-e 20 weeks , kind of looking forward to coming off but the lack of the 3-d delts is going to cause a bit of mental misery , but i’ve mentally prepped myself in advance , can always get them back in the future , “what goes up must come down”

[@BigtimeJuicer]

Great video, brother...I agree 100% and think everyone blew this photo out of proportion. He's probably taking some time off for health reasons or to give his receptors a break. In any event I don't see him fighting too much longer. He's well into "middle age" at this point. Either way zmI wish him well. Always was a fan of his.

[@ryan8430]

Everybody should be allowed to be on gear in any sport. I'm 41 and never going to stop and what he said about age and when you take it is true people at work or anywhere I go think I'm in my early 30's

[@truelionofjudah4097]

no there should be 2 divisions in every weightclass. the real man division where nobody cheats and the pu**y division and there you can take what ever you want and everybody can decide what he wants to be. a real man or a pu**y.

[@vetlejose]

He definitly didnt stay at 250-260, he was down to 235-240 when he was echonomical Overeem

[@justanobody0]

thanks for making this

[@bigaarmory100]

Save time - He repeatedly got busted for steroid use. He is no longer on steroids so now he looks like a swimmer. Moral of the story, don’t ever take steroids, PED’s or testosterone unless your testosterone levels are legitimately medically low.

[@blackman9008]

he dropped the weight to prevent cancer and is now bulking

[@yeagemk]

Theres more to life than being big. Im glad he's off the sauce. He gave it a good 10+ years. Time for the next chapter maybe

[@Imhim247]

I always love the Reem since early days of MMA. I remembered his was a big guy before. I hope Alistair health is in good condition. He's still a legend. Excellent video I like the editing and the information. Awesome job!

[@JonnyBravoTV]

Thx you my man. Reem reminds me of the glory days of MMA. Miss it.

[@Imhim247]

@@JonnyBravoTV Anytime my man! Yes, Alistair have alot of classic fights in Japan and k-1.

[@terrybytes520]

Damn, your honesty is honest

[@jayhendricks7487]

So glad he doesn't have cancer, you scared me JB. I really like Allistair, he really beat the shorts off Brock.

[@thebiggestoneg7823]

Also, let’s remember his physique now is his natural weight and size and actually looked this way when he fought chuck liddell. After that lose to chuck he came back years later and was the huge man we all came to normally seeing for decades. So he came full circle and went back to his natural size and weight.

[@TheKickboxingCommunity]

It's a perfect decision. The moment he stops fighting is the moment he stops having excess muscle. I am very curious to see how old the Reem will become. Perhaps he is able to reverse many damage he has done to his body in his 25 year career

[@heuer03]

We must keep in mind that nothing lasts forever. Let's not forget this fact.

[@Gaspo123]

The Reem hit the juice back in the day, he looked and fought like a Greek God. I have freinds who were serious body builders and on the juice, once you stop the testosterone and give up that T400 your natural endocrinological system collapses and your gains go real fast.

[@tnthakomwa]

Informative with quality as always

[@RobertTramel-k9l]

He is no longer competing, so he understands how our body works, so he got off of the roids and got healthy again.

[@harmpeters8976]

Very honest,100%agree with you

[@rzn2258]

Two of my cousins are on PEDS. One of them actually competes in Muscle Body Competitions. She's Won first Place several times. My other cousin has been a gym rat for YEARS now. Him and one of his buddies started using Steroids a couple of years back.. And the results are Amazing. The sad thing is.. Once they stop using PEDS.... (Which they will absolutely have to eventually) Their body will transform into the complete opposite of itself.

[@VovaHCK]

Much respect for the honest opinion!!!

[@billdylan1600]

Alistair just confirmed what everybody thought. Look whats goin on in "Athletics" around the world. Bodybuilding, MMA, wrestling, armwrestling, cycling, swimming, soccer the list keeps goin. The drugs changed everything. What i dont understand is that those guys are allowed to compete, cyclers these days have legs bigger then there head. Why pay soccer players millions to support there drug abuse...i cant watch that stuff anymore and am ashamed of whats goin on. If you want to take the "good stuff" by all means do so, but dont involve others.

[@nivlekloen7437]

Great video

[@zlatankaric4715]

Reem is the legend,no matter what I wish him the best!

[@claytonbigbsy3880]

Overeem was never a natural holder on muscle! Anytime he was off cycle for an extended period, his body dropped back to that slimmer frame! You can tell when he is juice to the gills his face is bloated!

[@justanobody0]

7:20 I kind of haven't really followed mma or kickboxing for some years now but I didn't even know Alistair fought Badr Hari a 3rd time Badr Hari looked big Alistair looked big Alistair was out there fighting a guy who is taller (at least a couple inches taller) and he gets Badr to touch the canvas, and then makes him drop onto all fours, and basically faceplants while doing it, and drops him to all fours again That was a pretty impressive outing for Alistair considering he's 42, didn't fight kickboxing for a decade and is fighting a guy that stayed in kickboxing the whole time Alistair is the older guy, fighting a taller opponent, and had a very decisive win I know you've covered Kali Muscle Surprizingly Alistair and Kali Muscle seem to be kind of saying the same things. Kali calls himself a fruitarian. Alistair in the other video you posted, was saying I'm a vegan, and fruits are good, fructose turns akaline. Kali might've started with proportionally more muscle than Overeem but Kali seems to have retained more muscle through all he's been doing and still looks quite strong compared to the average person. either way, I hope Alistair is doing well in life.

[@johntaylor-lo8qx]

Well said. Gr8 as always.

[@JonnyBravoTV]

❤️

[@TunisianoMehdi1987]

Not related but i watched the RX Muscle interview from days after Leo his passing and i want to say i respect you for your words and the way you stood up for Leo. You're a real one

[@JonnyBravoTV]

❤️

[@mattepton5731]

@@JonnyBravoTV💯💪🙏

[@KING-KLOWDY]

In my mind that v neck continues off screen for infinity before coming to a point. Your the man

[@JonnyBravoTV]

😂😂😂😂❤️

[@seriousstuff50]

Yes, you'll get big but, it's not good for CRP, (C-reactive proteins) or long-term health. Autophagy is sent to sleep, which helps to promote cell cleaning and re-production. Constant eating throughout the day just doesn't give the body a chance to recover!Just as a car needs to rest and be MOT'd, so does your Body but on a more regular process. You cannot stimulate growth on an un-natural/Healthy level, without full natural recovery..... Period. Too many people confuse muscle bulk with general health, they are not synergistic with each other.

[@GeraldSlivka-sm7ts]

Great channel btw Jon, TY..

[@JonnyBravoTV]

❤️

[@jasonbrown9675]

Hope your theory is right I grew up watching him and have been a fan for a while.

[@JonnyBravoTV]

Hoping so. Crazy part is 60 pounds lost since March.

[@And1Mell]

Well, you got rationalizing down pat. Nobody "needs" drugs. Everybody needs a reality check along with proper lifestyle choices.

[@pecker2-9]

Seems pretty clear what happened. Training & eating less, age, I mean he's knocking on the door of 50 maybe? Then stopping the gear after 20 yrs of use? He probably just wants to live a clean life as he's hitting older age.

[@Sum_Jigh]

There is a video where Alistair said he's on a "Alkaline Diet" to prevent cancer. That was his answer for the dramatic weight loss question. Who knows? Regardless, I wish the best for him.