All About Castor Oil | Benefits Of Castor Oil | Top 10 Uses of Castor Oil | अरंडी के तेल के फायदे

In this Dr, Kanchan Sharma will tell you all about Castor Oil
Benefits of Castor Oil :
1. Body pain: If you are suffering from joint pain, gout pain, or arthritis then start Castor Oil massage in that area, it will balance your Vata dosha.
2. Swelling: If you are suffering from swelling, take castor leaves and make a paste of it then add castor oil. Now heat them together, and apply this paste to your swelling or on your joint.
3. Arthritis: Arthritis patients can do potli massage. Take a cotton cloth, put some castor seeds and rock salt in it. Now tie this in a potli, before massage heat this potli on hot Tawa, and then massage the pain area.
4. Period problems: If you are suffering from any kind of period problems then start using castor oil. Use it daily at night on the navel, and massage the lower abdomen for 2 minutes.
5. Breast pain: If you have breast pain then massage the area with castor oil and then put a heat bag on it.
6. Dry skin: People with dry skin problems can use it, as it will help to reduce flakiness. Take castor oil and neem oil in equal amounts and mix them together and then apply to the dry skin.
7. Hard stool: Take 4 teaspoon of castor oil and add it to warm water before going to bed.
8. Frizzy hair: To remove frizziness take castor oil and coconut oil in equal amounts and heat them together.
9. Helpful in pregnancy: When your due date is passed and you are still not getting pains castor oil can help with the pains.
10. Body detox: Take 1 cup milk, add 10-20 ml of castor oil, and 1 teaspoon jaggery powder. This will help to detox your body.
अरंडी के तेल के फायदे :
1. शरीर का दर्द : अगर आप जोड़ों के दर्द, गठिया के दर्द, गठिया से पीड़ित हैं तो उस क्षेत्र में अरंडी के तेल की मालिश शुरू करें, यह आपके वात दोष को संतुलित करेगा।
2. सूजन : अगर आप सूजन से परेशान हैं तो अरंडी के पत्ते लेकर उसका पेस्ट बना लें और फिर उसमें अरंडी का तेल मिलाएं। अब इन्हें एक साथ गर्म करें, इस पेस्ट को अपनी सूजन या अपने जोड़ पर लगाएं।
3. गठिया : गठिया के रोगी पोटली मालिश कर सकते हैं। एक सूती कपड़ा लें, उसमें कुछ अरंडी के बीज और सेंधा नमक डालें। अब इसे एक पोटली में बांध लें, मसाज करने से पहले इस पोटली को गर्म तवे पर गर्म करें और फिर दर्द वाली जगह पर मसाज करें।
4. पीरियड्स प्रॉब्लम : अगर आप किसी भी तरह की पीरियड्स की समस्या से परेशान हैं तो अरंडी के तेल का इस्तेमाल शुरू कर दें। इसे रोजाना रात में नाभि पर लगाएं, पेट के निचले हिस्से की 2 मिनट तक मालिश करें।
5. ब्रेस्ट दर्द : अगर आपको ब्रेस्ट में दर्द है तो उस जगह पर अरंडी के तेल से मसाज करें और फिर उस पर हीट बैग लगाएं.
6. रूखी त्वचा: रूखी त्वचा की समस्या वाले लोग इसका इस्तेमाल कर सकते हैं, क्योंकि यह परतदारपन को कम करने में मदद करेगा. अरंडी का तेल और नीम का तेल बराबर मात्रा में लेकर एक साथ मिलाएं और फिर रूखी त्वचा पर लगाएं।
7. कठोर मल : 4 चम्मच अरंडी का तेल लें और इसे सोने से पहले गर्म पानी में डालें।
8. घुंघराले बाल : बालों का झड़ना दूर करने के लिए अरंडी का तेल और नारियल का तेल बराबर मात्रा में लेकर दोनों को एक साथ गर्म कर लें।
9. गर्भावस्था में सहायक: जब आपकी नियत तारीख बीत जाती है और आपको अभी भी दर्द नहीं हो रहा है तो अरंडी का तेल दर्द में मदद कर सकता है।
10. बॉडी डिटॉक्स : 1 कप दूध लें, उसमें 10-20 मिली अरंडी का तेल और 1 चम्मच गुड़ का पाउडर मिलाएं। यह आपके शरीर को डिटॉक्स करने में मदद करेगा।
Don't forget to Like and Comment on this video
Dr. Kanchan Sharma
Ask Health Guru Team
@Ask Health Guru
We provide very effective treatment for PCOD/PCOS.
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Disclaimer
This video is for educational purposes. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified Ayurveda Doctor.
#health #ayurveda #healthtips #ayurvedictreatment #castor #castoroil #castoroilbenefits

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