“Allow the Presence to Shine through the Person” | a Guided Meditation by Eckhart Tolle

In this week's guided meditation, Eckhart emphasizes the significance of embracing stillness, even amidst difficult distractions. Take a moment to let go of your thoughts, and realize what is present in their absence. "Allow the presence to shine through the person." - Eckhart Tolle.
Did you find this meditation helpful? Do you want more peace of mind? Or to bring more Presence into your days, your work, and other areas of your life? Join Eckhart Tolle Now, Eckhart’s online community, and get access to his new in-depth teachings every month, practical Q&A sessions with Eckhart, and member-only discounts on Eckhart’s online programs.
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About Eckhart:
Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth-translated into more than 50 languages-he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”
Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.

[@raisamehar5082]

Whoever is getting this video, is awakening ❤️

[@gordonmarshall52]

I could watch him for hours.. makes soooo much sense

[@__her]

Agreed!

[@vortexfx420]

Watched him 7 hours the other day! lol

[@samramajeed5315]

Me too 😀

[@alexcollins4379]

His lectures make me lighter after watching them, you start to look at things positively, although it seemed recently that my negativity was impossible to overcome. His environment, behavior calms me down and often gives me a pleasant mood. I am very grateful to him for such a good influence on me

[@rirogk]

55 RR

[@serenityflo_sound]

I feel exactly the same. The change is almost immediate. Forever grateful to Eckhart.

[@shevawnprather7162]

I find that as well. I feel I am so trained in the thinking mind I’ve always known, I find myself falling back at times into that pattern which only brings unrest and not what is real and good. 🙏❤️

[@allanreyes6873]

Yup yes agreed right on. He shares more than immediately perceived because of depth and universal spirit. Qualities, good and so helpful :)

[@BMG060981]

Ohhhmmmmm

[@senghuat5411]

No other teachers can do it so ultimately deep into Presence, no matter how hard they try than Eckhart ! ❤

[@lauravanbuskirk66]

The Holy Spirit

[@Beekind799]

realy,he isnot present he has noise in the head like you,

[@goldenheartoflove]

Check out Mooji, he’s also a beautiful teacher. 🌀🙏🏼

[@pinkifloyd7867]

The truth never changes, different teachers for different types of folks.... They are all expressing the truth differently, and that's beautiful to know

[@Beekind799]

please do tell ,what is the truth@@pinkifloyd7867

[@chris_economou]

“Allow the presence to shine through the person, and then be the presence more than the person.” This.

[@terencehennegan1439]

Spot on👍

[@lynnmcquillan2338]

Eckhardt has literally saved my life.. whatever time is left me.. it at least now makes sense.. I’m slowly but surely breaking free of my negative thoughts & ego .. Thankyou so much Eckhardt Tolle 🙏 🙇‍♀️🙏😘💓🙏

[@Sherri-Shakti-MamaBear-QHHT]

Mine, too. Years ago. I’m forever in his debt. 🩷🩷🩷

[@goldiegoldie3827]

I did it ... with Eckhart's meditations videos and watching others of his videos !

[@maryjaneball1757]

“No longer used by thought”whoa I’m watching this often.This is so full…Thank you❤

[@danielereggiani]

No one has ever explained and make me realise what Eckhart does ! Thanks Eckhart for the big work you give us as a big big big huge Gift !!!!!❤

[@vortexfx420]

Everyday I say "we need these types of classes in every school around the world"

[@samramajeed5315]

Yesss ❤

[@janetpark3020]

Eckhart is one of the most important person I’ve met in my life! In Buddhist teachings, everything happens for a reason and I believe it.

[@ainwonderland]

yes, watching Ekchart's videos is a kind of my daily meditation

[@midnightblue2893]

Thanks Eckhart appreciate these meditations! 💜🌷💜 Ps. Thanks for the bells!

[@ashleystearns2486]

So beautiful. What a great life experience people would have if they were allowed to contemplate this fact of existence, ‘presence,’ beginning when we are children and still naturally immersed in stillness more frequently than we are as we get older. Think of all the energy misdirected in violence and greed we could avoid, how much contentment, grace and compassion we could generate. (sigh) Thank you, Eckhart.🙏

[@goldiegoldie3827]

for tausest of years " they " hiding this most essential informations ...knowingly...and on top of that ...they teaching us confusion ...feeding us with unhelthy food ...spraying our sky with " staff ", making constant wars ...destroying families with theory's ...and making us different and separate with religions ... No more ...

[@thespiritualnutjob]

Wonderful, thanks a trillion for all your teachings Eckhart. Pure unadulterated presence❤

[@Beekind799]

can you tell me what presense is

[@thespiritualnutjob]

@@Beekind799 I suppose a blissful thoughtless awareness

[@Beekind799]

@@thespiritualnutjob yes,you are describing an enlightened soul, there is no enlightened body

[@simonrobinson1317]

Love Eckhart Tolle’s teachings. They have totally transformed my life. Feeling blessed to have the opportunity to hear him speak tomorrow night, live in London 🙏🏻

[@keltiebassett5740]

So helpful,Eckhart. I feel so much love and gratitude for you helping me to bring myself Home. I’ve been lost.

[@aussiekidslify673]

look so much like my dad..every time I’m looking at you I feel like my dad is teaching me my life lesson. This makes me to connect more with your meditations and I’m so grateful for it. Thank you so much for this meditation❤

[@haleyhelphinstine]

This came just on time for me, thank you as usual Eckhart 🙏

[@Feensang]

Danke geliebter Eckhart Ich bin das Feuer in Deinem Kamin Danke das Du meine Seele erwärmst Danke das Du meinen Geist befeuerst Dir Joachim aus Bayern

[@michaelmitchell2143]

Eckhart is God's greatest blessing of the 21st century

[@No-thing-ness]

When I first started just using the skill patience. Rush rush rush. Slow; patience is a great starting point for people unplugging from mainstream process on mind

[@carolinatopa9633]

Thank you

[@Soulconsciousness42]

The presence he exudes at the end is priceless & powerful🙏🏼🙏🏼

[@jonesnyamambi1032]

Sincere Thank You Always Eckhart for Your selfless service to Humankind by sharing All this most important unfoldment of Truth from within. Limitless Thank You Also to Tammy A1 for the summarisation of ET s Teaching. The Tammy A1 Recap firmly grilled the key concepts into my Mind , so so Crystal Clear Tammy , Infinite Thank You for Your great Help. Lots of Love and Blessings to You All. Amen

[@debjanidasgupta8179]

Countless Salutations to this great teacher. He is able to move a dimension within you which is difficult to go to otherwise.

[@alanski2005]

I'm struggling with thoughts and negativity, but I'm grateful to Eckhart for providing me with a possible solution to my difficult mental state.

[@mohammedsaidmedjoudj8420]

Try and keep in mind Eckhart Tolle's words 24 hours a day and 7 days a week, and you'll be one of the happiest and happiest few! Thank you so much!

[@Ron-rk6iz]

The reality of this material life is that we can manifest ourselves.

[@clairej.l.2613]

Thank you!

[@leilaniaileenlove]

Eckhart changed me around 2009-2011 when i discovered first A New Earth, and then The Power Of Now. I've felt like I'm awake ever since 😊❤️❤️❤️❤️

[@murdoc700]

🙏

[@jacquelineireland2273]

His beautiful soul is like no one else's. This teaching is so deep, it's like he opened my head and poured it in and it's embedded now. The eye contact with us is so important, I feel. And can you imagine if this WAS taught in schools? Perhaps he should start his own school. Thank you Eckhart.

[@sarahjmount9221]

I feel the same way about the eye contact with Eckhart during our virtual meditation sessions. It is so beautiful. I adore him and it has begun, I think to change me a little. I feel I can see his presence and we are the same, if that makes sense. If it wasn’t for the eye contact just through his videos, I don’t think I would have been able to obtain thought cessation and find my consciousness. Being able to implement lack of thinking in the background of my everyday life isn’t a problem for me either. However, I still am unable to actually use my spacious awareness to help my same old unconscious character to improve. I’m wondering if I’m doing something wrong or have a block? I’m only about a month in with Eckhart’s teachings so maybe someone can answer this? Or do I j have to persevere and find out for myself? Also, the bell was so eloquent but I’m not sure of the meaning it has.

[@ActraStunts]

just always, so awesome ! so much fun ! lots of love brother !

[@CrazyCrEaTiveKid]

Love u ❤ ... beautiful to hear and look at you

[@doramarcelino768]

Thank you. You help me so much, every day ...

[@rlaxalt]

Always amazing. Thank you so very much. Nothing real can be threatened has finally sunk in for me. Wow.

[@tonycallaghan170]

There's only one Eckhart Tolle 🙏

[@gracelin2674]

Thanks for your guided meditation. I always feel the power of presence from your guided meditation. Thanks your guiding ❤🙏love you❤️❤❤

[@raphaellegedor4070]

Thank you Thank you 💚💚💚 🌺🙏🌺 🌈🐬🌈

[@claresmith9261]

You can feel the presence emanating from him behind the words, he’s pure awareness and it’s so much more attractive than looks, money, fame etc and I go there so effortlessly, thank you Echkart 🙏

[@lewiewanie]

Eckhart is a master of simplifying the complexity of our consciousness by continually making the point of being in the present moment without judgement or thought, only stillness and peace, pushing aside our ongoing chatterbox, achieving ultimate realisation of oneness, the very dimension of happiness 🎉

[@netavergan8875]

When I perceive that someone close to me, when he does not stop talking, is dragging me into the unconscious. I think of you, dear Echart, or A Course in Miracles, and I become quiet. I observe dispassionately the madly wandering thoughts and the dance of feelings and emotions that arise and disappear.

[@agokoovit5250]

Thank You!🙏🪷🕊

[@jungjabyoun376]

Eckhart, you are the most beautiful human being on the planet!

[@motivate2mind]

What a great gift to the earth ❤

[@heiko6983]

Thank You Eckhart. You help me so much. I can sense Your presence. It becomes mine🙏🏻

[@caroleborsu]

I must say that I did rewind a few times just to hear the bells again!🔔 What a soothing sound. The frequency put me at peace. Tbank you! ❤

[@statesman3854]

As I write this, I feel a deep sense of STILLNESS that I AM. This was the most powerful meditation as I have never experienced such deep Presence before. The mind feels very silent. Barely any thoughts. Thank you Eckhart

[@_missreverie_]

Thank you ❤🙏🏾

[@mokuho]

Another great session! thank you Eckhart ❤️🙏

[@sarahjmount9221]

He is such an incredible teacher. His lessons have changed “my life”, certainly for the better. Or I should say that learning to be in the presence is much better than doing in my life. Bringing the two together with consciousness dominating, like he says, is the only way I want to “be”, now. God love him for sharing his incredible wisdom, knowledge, insight, and most of all - his enlightenment. To me it is all pure love, that is, if we could name it. Lol. ❤🙏☮️

[@ambition112]

0:00: 🧘 The video discusses the importance of being present and sensing the formless presence of consciousness. 1:18: The presence of consciousness is formless and timeless. 2:36: Every cell of the body can partake in the sense of all-pervasive presence. 6:57: 🧘 In the unawakened state of consciousness, your attention is absorbed by thoughts, emotions, and sense perceptions, but spiritual awakening brings liberation from the conditioned mind. 7:38: Becoming aware of the silent space between thoughts or sense perceptions without interference of thinking leads to self-realization and spiritual awakening. 9:34: Self-realization liberates you from the prison of your conditioned mind and the control of your conditioned mind. 14:18: ! The power of now is the power of presence, which is the primordial intelligence or God, expressing itself through individuals to bring peace, creativity, joy, and aliveness. 14:50: The presence is the primordial intelligence or God, the source of all life. 16:17: Individuals become channels for the expression of this presence, bringing peace, creativity, joy, and aliveness into the world. Recap by Tammy AI

[@user-gw6eg3vi9v]

thank you dear❤

[@SonicFreedom]

Thanks 🙏

[@sylviasyl4592]

Thank you.

[@lucyharmuth8201]

Thanks Tammy, This is helpful.

[@terencehennegan1439]

Thank you 🙏

[@jamesdoxsee7957]

Giving is a powerful action to bring more money into your life, because when you are giving you are saying, “I have plenty.”

[@veraintuizione6497]

Amazing meditations ....❤️ So deep, so moving, so immense. So helpful. Therefore there are no more excuses for remaining anchored to our guilty ignorance. Eternal gratitude.💓🙏✨✨✨✨✨

[@Biernat82]

Thank you,love you 💟🙏🕉

[@aryanalfa2444]

Ekhart teachings are amazing

[@matteorapallini9492]

❤wonderful! Thank you! Miraculously healing!

[@ohcrystal]

His presence alwiz brings out the presence in me. So powerful. So so grateful for him 🙏🏻❤

[@rogathesarwatt]

This must be the new form if education in academic institutions the rest of education is abundantly available

[@neelammorey5317]

Thankful n grateful for Eckhart sir 🙏🏼

[@vortexfx420]

LOVE YOU ECKHART! 💞💞🥹

[@manu3395]

What a pause and sound at last ,he summarised everything he explained

[@fernandoaugusto3186]

Ok, let see, what i can say, no words can say how wonderful it was. Thank you Eckhart!! 🙌🙌

[@anna-karinmaki720]

Thankyou ✨🙏🏻✨🌟

[@dereksmith8746]

Thank you Eckhart...

[@pilargarcia6724]

Muchísimas gracias!!!🤍🩵💙💜❤️

[@carolgiangreco6548]

God Bless you Eckhart. Thank you.

[@Jessiegdawgg]

🐈🐈🐆🍵⬜🦭🌱🐥🪐🦦🍀❤ thank you, have a nice day everyone

[@eldani8095]

Thank you so much for reminding me of it so many times

[@brooke3724]

I am the Light , the light is all, the light is I , it's here now thankyou 🙏 et 💖 ❤️

[@andreaschmerler8763]

Thank you so much Eckhart for all your wisdom ❤

[@ronaldgrice3847]

Eckhart is a modern day prophet, void of ego. We are blessed to have him

[@kasko8550]

Beautiful!!! ❤❤❤

[@diganta2329]

Best video on Spirituality EVER. All is said in 20 min. ❤❤❤ The truth is so simple. Stop looking for IT and gently realise that you already have it, you always had it - you ARE IT. Nothing to do - nowhere to go - just to BE. Period

[@daryljohnson3945]

Thank you very much.

[@sewaksidhu7027]

A big, humble thank you for everything .

[@tonybits369]

👼 THANK YOU

[@lavinaasnani2120]

In Total Gratitude for this Peaceful and Calming Meditation Thank you 🙏 🙏🙏🙏🙏🌹🌹

[@ariesprincess1111]

Thank you, Eckhart 🙏🏻

[@pamchesler242]

I love you for all that you are… And for choosing to share your knowledge in such a manner that is gentle and understandable. You a great teacher not only in respect to your immense knowledge but for in the manner that you teach…with gentleness and compassion. I speak only for myself, but believe others will agree, that it’s the manner in which you communicate and share this wisdom that makes it so simple for me to understand and comprehend…for those reasons, I have learned so much from you. I am grateful to you Ty and Namaste 🙏 ❤

[@ArtLoverScotland]

Thank you so much. I truly felt that. I had no shape, no form, just a presence, i was here but thoughts and thinking the egoic self was not 'present' just the essence of who I am 'the presence'..The I AM you spoke of......that was just so amazing. It worked so quickly for me too.

[@bavgill8730]

Thank you Eckhart and the Divine Universe 💕💕

[@pavamanigladys9275]

WOW! Crystal clear! No words to express my gratitude!

[@alfredlamotte9844]

"The light of presence has nothing to do with time."

[@oopzidazey6114]

Ok. That is delicious. Mmmmm. I’m gently smiling and deeply grateful for being informed about Presence. I usually experience what he described while I’m doing dishes and I never imagined just being in it all the time. Yum. Empty and silent and peaceful while active. I never until now realized I can do it all the time. Mmmmm. Thanks so much to Joanne who turned me on to this lovely video and thank you very much Mr. Tolle. You are a treat.

[@sohocraft]

❤🙏🏻

[@johngreen4683]

153 comments in under 24 hours and not a bot in sight, Eckhart is obviously hitting the spot with lots of humans, as, well as being a favourite among scam bots. Impressive 🙏🙏🙏🙏

[@somayehnikoo9284]

❤❤❤

[@justmarianne]

This is such a peaceful transition to each morning. Presence. Pauses. ❤ Thank you Eckart.

[@erichbaron8665]

Peace ✌️ Love 💗 and Harmony 🎶

[@elsejrgenhansen6272]

Thank you Thank you Thank you so much. ❤️

[@ralfstarke7024]

100% true!. Please all people find this presence in your self, we need to stop all this wars on earth now.

[@drg2094]

He is the goat ! The only one for me!

[@nemesis4404]

What a clever and shiny mind I admire to you ✌🏼✨😄

[@francesluke7609]

Thankyou Eckhardt, Yes, why don't they teach it in schools!? I spent my life feeling like I got off at the wrong stop.

[@idqoos007]

THANKS

[@victoria5092]

Щиро Дякую 💙💛🙌

[@jenny2976]

Thank you for the message and I pray God bless you. I hope much more people understand what they need to do. Amen

[@peterfrance702]

Namaste

[@solobavarianswiss]

Ok I’m signing out after this - Sincerely Dr Tenderheart