Almost time

Most of it is just talking about the workout and the super salad ill be showing in the next video.

[@c4n4d4]

Hi swifty RIP never forget the good years of swifty, Rico and the gang. Where did Rico go after all these years

[@Chameleonflage]

Lmao fav part was when he's naming the ingredients and skips to him in the car listing off the rest. Classic. Keep it up Swifty!!

[@Ahazard96]

lmao watch these vlogs in 0.5 speed

[@601Hijun106]

ROFL it looks like they're tripping and im tripping at the same time on 0.5x

[@Ahazard96]

Haha i know it sounds like there drunk and stoned

[@Brittishpkerz]

Ahazard96 LMFAO omg this is the best ahahahahahahahahahah

[@Ahazard96]

Brittishpkerz lmao i know i swear i watched like all his old vlogs in slow mo for the fuck of it

[@WarpehGaming]

WOW, the videos is just getting better and better, and you guys living togheter its awesome, i wish i had a room there.

[@Bo3l1Az]

HEY SWIFTY TODAY IS MI GRADUATION IN GUATEMALA AND I GONNA THANK YOU FOR BE THE PERSON THAT MOTIVATE ME TO CHANGE AND NOW IM HEALTHY AND STRONG!!!! THANK FRIEND

[@thunderfuzik]

Lilo is adorable!!! I think we need to see Swifty get down on some group console dance games with the crew.

[@Elmostro9999]

Swifty your awesome Thanks to you i am going to the gym and feeling beter!

[@motoristainvestidoroficial]

Nice work Swifty. Hug from Brazil

[@budwiser1188]

Post more vids showing how you workout! I go and try it out right after i watch your vid it actually helps!!!

[@DJA1599]

Jason, your singing is awesome.

[@FULLMETALVAMP87]

10x that was a good david bowie impression and that ghost sneaking up on swifty was epic!

[@whitecanadian123]

There is always a slight grab when somebody runs in front of you if your looking down the sights. but it doesn't completely follow them just gets you started in the right direction

[@Maukbt]

Just got in home from school. Just turned on my PC. Just opened KZbin. Just clicked on swiftyirl. Watching it LIKE A BOSS.

[@SubliminalEloquence]

Would like to hear more about this "fighter regime" Swifty/Rico..once you're done it and showed results. It probably has to do with dehydration + sweatsuit for a few hours. Liking the direction you are taking the irl channel with health+fitness Swifty. Keep it up.

[@TaraD1999]

swifty i've been watching your vids from the first incredible warrior tricks. I think me and alot of your viewers would really enjoy another incredible warrior tricks video. I mean its been a while since you've released a full on pvp movie. I dont usually ask for this but thumbs this up so perhaps he can see.

[@mcspirit]

I find myself laughing each irl episode. Thanks man :)

[@coloradoballer2006]

LOL, thumbs up to the woman doing the ghost thing, to funny

[@knotchee]

Good job Swifty!! Keep up the good work.

[@nibuoj]

loving all the recent vids about dieting and lifting, should talk more about your workout schedule for the WEEK

[@Kevintest1]

Fraps has an option called Loop buffer length. If you set if to for example 30 seconds and then when you go in to the game hold in the record key or something (Unclear on how to activate it) and something awesome happens you just press the record button again and you'll have the last 30 seconds of gameplay you did. It's awesome to have.

[@Zapzdoughnut]

@pepememo28 Does running 1.5-2 miles suffice for a leg workout or should it be heavy weights as well?

[@Imbanatic93]

Everyday i come home to see my hero, and he never fails me :)

[@Fiftykent]

Love Swiftys "Hey guys welcome to another video" in the end :D

[@Zuhalterz]

Awesome Jason was singing David Bowie FTW!!! He even got Swifty to join in.

[@junkin]

I'm pretty much on the same diet swifty . Been doing no carbs/no sugar (kinda adkins) for like 8 months now and dropped 70lbs . 6'1 220 atm . Hoping to lose another 20 lbs .

[@KylinEphax]

8:05 That is one of most awesome things I have ever seen

[@crispytempura]

Ok Rico does know all his stuff! Cause he finally talked about strength training being incorporated to an endurance/weight loss program ! Nice!

[@PressSpacePlease]

Is there a link to this six week workout? If so could someone link me it?

[@zelpharz]

Swifty whats the exact ingriedients to the salad!?

[@zelpharz]

Show the exact recipe for the super salad! I want to try it! Thumbs up so he can tell us!

[@kbrebel04]

and just add in exercises that re-enforce the main exercise for the day(IE: if it is squats, throw in some leg press and leg curls. If it is deadlifts, throw in some good mornings and ab work> military press, throw in some dips and pull ups. Bench, throw in Dumbell bench and krok rows)

[@ZeekyBoogyBoog]

Swifty, YOU need a better breakfast! you don't eat enough for breakfast, that's where most of you're energy comes from! :3 Really important thing to stay in shape is to have lots of energy!!

[@KismetBP]

My wife & I where watching this and she yelled at the TV "SWIFTY WATCH WHERE YOUR DRIVING!!!"... ROFL.. hahahahahahaha... Great Vid :) - Kismet

[@Corivium]

Swifty makes driving look soooo easy! XD

[@MorphineMarius]

Swifty : Heeeeeey Packages ! Tenex : MUhahahahahahahah !

[@3221filler]

Hey Swify. The schedule that your on is it 1week of reps , then you do that the next week and one day you do negatives? then heavy weights (the next week) for one day and reps for the rest??? And the diet your on is it low suger?

[@Kantenkugel]

the autoaim function in black ops follows the enemy for a short distance if they are in your sight ( helps playing with controller). It does not aim like an Aimbot so you have to aim by yourself too. This function does also work in MP

[@Poomenx]

shrimp kabob shrimp creole shrimp gumbo... that thats about it. thats what you talking about the salad reminded me off : )

[@Davidnb96]

like the effect where it's edited to make it seem like swifty is telling a super long story :D

[@sorathelight223]

"Hey Packages!!!"" lollolol

[@Deraxy]

Btw, the autoaim works in multiplayer too :) But i think that ghost pro removes the effect of it

[@SmalleHuts]

When I was at the gym today I read this article about Dwayne Johnson the guy starring in "The Skorpion King" and I read his training sceduele aswell, I heard Rico mention 4 reps at the end part. And today I read Dwayne did 10-15 reps. What does 1 rep weight in kilograms?

[@fuzzymuzzy999]

swifty seams like such a cool guy bet he would be cool to hang with

[@TruthTe11er]

haha Boo from Super Mario World. Love it.

[@AesoH]

Swifty make a list on what you do when you work out so others can do it too and put in everything from what you eat to the number of reps and how many pounds the your lifting

[@tscID]

i feel your pain man i just stared my diet and i never thought quitting soda would be so hard but so far it is so worth it

[@Poomenx]

lol that hat is so legit brings back good memories

[@z0mb3rry]

was that David Bowie they were singing? From Labyrinth?

[@haumichbreit]

you guys are awesome, i really want to meet you one day :)

[@tooontube]

Nexius' GF's hat is sweet! I want a regular hat like that.

[@gubbarune]

swifty's vids are the national anthem of youtube

[@XzViBeZz]

I love your videos!!!!

[@imlostagainWTF]

switfy please list the name of each music you used at every video, they are awesome!

[@elve8snipe]

Abs? What are they? Arathai basins?

[@ZeekyBoogyBoog]

Looking into a bag while driving FTW!! IMA TRY THAT NOW :D

[@CocorumbaWins]

the auto aim in cod is that if you are aiming down the sight and a enemy runs across your vision your gun will for a short period of time like 0.1 of a second will follow that enemy even if you dont move your aim. The auto aim in the campaign is that when you aim down the sight the sight will automatically lock onto your enemy without the crosshairs being directly over them.

[@fAtshoEs08]

i wish i had a friend like Rico to give me a workout, would be awesome!

[@Soulrak87]

Try the P90x's Ab Ripper X!!! 15 minutes of intense ab destroying workout. You will hate it but love it.

[@Marsji11]

The autoaim only works in Campaign or Zombie mode, and when you aim down sight you aim straight in the stomach og the enemy :) (not good for zombie mode, since you get lesser points per kill for it, but it makes it easier in Campaign in Veteran mode) :)

[@RacketyG]

I think that person was referring to an aim bot. I see them now and then on xbox. It is a program that people usually use (with like a modded xbox) that pretty much gives them 100% accuracy

[@xRyuBu]

@chunchoe how is it broken? it means your aims slightly moves...

[@FlashyBastard23]

Aim Assist on console is a slight tug that helps compensate for having to use a controller. It helps when using thumbsticks.

[@th3olZy]

what do you need a stapler for?

[@Fyren200]

Hell week FTW ! :) Awesome vid dude :)

[@IThoraxeI]

Switfy, auto aim does work in multiplayer, but it's not what you think it is. When you're aiming down your sights, when you get close to an enemy, your aim will sort of "hug" them and make it easier for people to aim with controllers, since it's easier for someone using a mouse and keyboard to have better aim. It's not actually auto-aim where it will aim for you completely, it's just a little boost to make aiming with controllers easier.

[@Jzero94]

i love nexius gril friend hat. and i wanna see swifty in the next week xD

[@OldSage92]

its "snap aiming" when aim near a target, it SNAPS your cross-hairs to the target. but, it is cheap. Your cross-hairs can snag on enemies behind walls and alert you to their position behind that wall.

[@MagnusUlfgarsson]

A little fasting and sweat box... joy.. have fun Swifty.

[@AustinAttack09]

Also - He's talking about the option that lets you toggle your sight in Campaign so when you zoom in it closes in on the closest enemy and when you zoom back out it just goes back to hipfire. And it just lets you pop in and out on the NPCs when you aim down sight. He's not talking about the magnet thingy that follows people in multiplayer.

[@AaronPennington1]

The auto aim isn't as good as you think. In the campaign, when you aim down the sights, it will snap to the nearest target, but you have to already be aiming pretty close for it to work. You can't aim on the opposite side of the screen and it snap to the enemy.

[@Mattargeetar]

rico seems like a master of all crafts.... :p

[@zXzJesteszXz]

The "auto-aim" you speak about is called "Aim-Assist" It kind of tracks your crosshairs onto a player you have targeted or zoom'd in on. Its super mode in campaign and allows you to basically quickscope all targets rapidly lol....in the online mode it drags a little bit but doesnt have much of an effect. Its sort of like a crutch...

[@wille13377]

Great singing guys (Y)

[@MediOgreGaming]

The auto aim on the console just helps you stay on the target because its harder to stay on people with the controller. It doesn't snap on to the target like in single player it just moves along with the target for a cm or so. You still have better control with the mouse even if they have auto aim because your movements can be a lot more precise.

[@Issue_TV9]

swifty no no mario?

[@Smirfzz]

Swifty about the auto aim on ps3 it doesn't aim for you if you're aiming without a sight pulled in and your crosshairs are slighty to the left or right or up or down on a target it will pull them so you are aimed at them but on at close range it works :) hope this helps

[@dkzmoller]

In other words... Swifty is gonna relive the teen life :D

[@Biggyj1]

Negatives are painfull indeed, but they are great!

[@Kidorid]

Another awesome video from Swifty and the gang :)

[@tigerw08]

Rico has some pretty good workouts I must say.

[@K1NG.K1]

I don't think it's auto aim, it's more of an auto assist, it will lead your crosshair in the general direction to the enemy if your aimed close enough to him/her... The only main problem that I've noticed with it being enabled is that if two enemies pass your crosshair at the same time it sometimes drags your crosshair in the opposite direction of where you what it to go. But it still is useful!

[@LiMiNaL724]

"Ehhhh!!!! Packages!" - Swifty

[@aj10739]

nexius GF in the ghost hat was too funny, then to find out swifty had no idea what she was even talking about,LOL he's a "pc man, not a console man" come on swifty you should have know that one :) can't wait to see your next vid.

[@themossatron]

wonderful incarnation of David Bowie

[@Pr0j3ctMayhem]

that boo thing made me laugh lol

[@IIHEAR7ACHEXx]

There is Auto-aim enabled for all players who are not host on a game. This is only minor. Essentially if you aim an inch to the right of someone, the game will almost magnetise towards the person you are aiming it. It's hard to notice and is only in place due to controllers are not as accurate as analog sticks.

[@Xiaralli]

Office max! I just started working there!

[@dunnin785]

Inspiring video!

[@livinglegend010]

Switfy, about COD autoaim, its basically already turned on in multiplayer because Actvision realizes that the 75% of noobs out there can't play without it, the people that do turn it off will find it a tad bit more challenging & frustrating at first but u eventually adapt and it'll definitely benefit u when your shooting multiple people. What i mean is you could tryto shoot one guy specifically but if ur shooting into a group it'll autoaim to the closest person who may or may not be looking at u

[@killer107wallenx]

that boo hat is F*cking AWESOME... o and the rest of the video was good to..

[@zomgl0l]

Swifty, with regard to auto aim, they mean Aim Assist. The fact that controllers are so cumbersome to work with in a FPS game, they put in a slight tug on your crosshair toward the enemy. Sometimes you won't notice it, other times you will.

[@BiosNovaa]

Swifty, the option of which your talking about is not auto aim , for multiplayer theres a option for "Aim Assist" basically when your crosshair is over your enemy it slows down so you can aim on the enemy.

[@NickDioneda]

are you talking about what body builders do before shows? they basically dehydrate them selves before shows so while they can pose good as hell, they are incredibly week. cant even do a push up :P

[@blacknight1313]

There is no John, only the Swifty

[@KasiresHK47]

Damn, Swifty, YOU"RE SO LUCKY

[@Sheldzor]

I haz a super cereal question for you Swifty, what do you think about Guild Wars 2?

[@MadlySevered]

i feel this is more of a main channel for swifty now :)

[@WowguynamedHanky]

how can you drive while holding stuff?

[@soubi8]

looking forward for the next week video

[@Stephendocter]

it is when you play in story mode. where if you pretty much tap the aim button and it kinda snaps you to the target faster. thats how the auto aim works. it also work in multiplayer if you ever notice you are aimed at someone and a bad guy runs through your sights it will pull you sights a bit. it is very annoying