My Ironman Journey Pt. 1 🦾 (How I prepare for my first Triathlon)

[@AlouLopez]

Thank you everyone! ❤️ feel na feel ko love at support niyo!

[@alvinbardaje]

Sana makita ko ulit kayo next year dito sa cebu with papa Louie and Aira sa IM 70.3....baka mag need kayo ng ka relay, pwde po ako sa Run 😁

[@alvinbardaje]

Congrats sa iyo miss Alou, kala ko sa swim ka lang yun pala nag full ka hehehe nag change attire ka pala kaya di ko na pansin from all black sa swim to sante tri suit sa bike and run 😁😁

[@odesolomon9582]

🚴🏿🚴🏿🚴🏿💪🏆🌟

[@JanreyCantos]

Congratulations! I'm sure marami maiinspire na mag Ironman dahil sayo. Keep it up!

[@ru-wl1mr]

Congrats po!!! Waiting for part 2.

[@benjiejovinal8014]

congrats alouuuu! galing 🥳

[@labanlang118]

Congratssss Idol Godbless !!!!

[@vladimyramodia6311]

Congrats ate Alou Lopez

[@jenniferdelgado7864]

I did not skip ads Ms. ALou Dami pong ads 😍😍 Grabeh strong woman mapapa sana all nalang po ako 😀

[@dannygen4631]

Congratulations ate alou💖🎉

[@eirlandjohnolandesca8615]

Congrats miss alou

[@ellenbellcaermare2196]

Omg! Ive been waiting for this ate alou! Congrtass po😍❤️

[@glendad.dalida2498]

congrats Alou!!!

[@nigelrhoi3625]

Congrats

[@PoserExtreme]

Congrats, Alou!

[@marlone0301]

Congrats Alou...

[@yomama2638]

Sheeesh Congrats Ate Alou 💖

[@doydoyfabiosa616]

Congrats proud of u ate lou!!

[@phoenixjorge5231]

Wow #ASTIG.good job

[@preciousannvillones8555]

I am looking forward pa po sa mga upcoming challenges niyo pa po. Nakaka inspire ka 😊 lalo na sa kababaihan

[@robertpablo3872]

Congrats Alou...ingat lagi

[@misteryosovlog5837]

Congrats ate Alou goodluck

[@rhemrhemz7989]

Congrats Teh Alou👏👏👏🥰🥰🥰 kainggit hanggang Duathlon lang ako hindi ako matutotuto lumangoy😂😂😂

[@lesterlambayong3527]

Labbyu alou😍😍😘

[@zarryresultay3327]

Congrats miss alou 💪💪

[@jayrontorre]

Nice congrats sayo idol lakas niyo 👊👊 sali ulit sa susunod

[@ricardoesquejo9530]

Congrats Alou and excited for part 2…

[@vanscatindoy]

7th comment. Haha congrats uli Alou!

[@airjoelbiker]

Congrats anyway!👏🏆 still waiting for Part 2 Ironwoman sa Cebu ba yun friend!😊🍁

[@jhunvillamor1184]

Congratulations miss alou!

[@MartialLawTV54]

Congrats Alou!

[@rencervfriginal3856]

strong and beautiful maam alou..

[@glenntelesforo6099]

Congrats 👏🎉 po

[@alvinbardaje]

Hope to see you again here in cebu next year sa IM miss, hehehe

[@ahonunlimited7068]

Congratulations and Goodluck idol 💕

[@preciousannvillones8555]

Finally, nag wait tlaga ako neto. Btw, nag cheer po pala mga pinsan kong cebuanos sayo Ms. alou hehehe malapit lng po kasi bahay nila kung saan kayo lumangoy. Congratulations po on behalf of Team WOW 🇵🇭

[@ChebTV102]

Nice.congrats

[@andrewsantos4285]

Wow! 70.3 for your first tri race?! Wow! Just wow😯😯👏👏👏!!! Congrats alou. Lakas 💪

[@louielegaspi5068]

Congrats alou. Last time hindi ako nakapag pic sainyo sa clark classic duatlhon. Busy kayo magpainit ng binti. hehe. Anyway marami pang race event 😉👌. Take care lopez family

[@a_mg_85]

Congrats Ate Alou, Proud of you!👏💪❤️❤️❤️

[@rachmrls]

Congrats ulit lods!🫶🏻🥺✨

[@davidkan5469]

New follower and fan...

[@rondayandante6172]

Congrats 🎊🎉 always naka support sayo Ate Alou 💪🏼

[@chrisjunsusbilla8251]

💯❤ ur indurance..miss alou..strenght beyond strenght.?.

[@efraimlouisegolicruz795]

congrats alou! good job! 💖

[@letswanderph]

Good luck to you Ma'am Alou.

[@michaelninodeleon1174]

kelan po part 2? tenbits eh hehe..

[@AlouLopez]

Try next week :)

[@michaelninodeleon1174]

@@AlouLopez ok sige po.. congrats po! sana makasabay ulit kita sa MOA..

[@ejamesedades8286]

Finally!

[@anyonedesk]

Congrats. It is a new journey...just keep safe always , smile and May God Bless you always♥️🚴🙏 Alouers here from San Pablo City

[@nasefaampaso486]

congrats you po :)

[@MichelleSunga]

Yes!!!

[@floranteoliquimo5217]

solid

[@poconosgiant3255]

congrats

[@punlatv3977]

💕❤️💞❣️

[@airamarizdelacruz9037]

👏🏻👏🏻👏🏻

[@salvadorbeza652]

Ww 😍❤️ gd eve beautiful I lv u bls u

[@jessdavid1302]

Congrats idol Rs

[@foodalltheway6063]

Very informative. 🧡

[@AlouLopez]

Thank you 🤗

[@jonijamessantos6791]

Grabe ate alouu, dati ikaw laging naiiwan kasi tulog pa 😆

[@AlouLopez]

Wahhahahaha!!!!!

[@ariovaldogoncalves4162]

⚽ BRASIL ⚽

[@odesolomon9582]

🚴🏿🚴🏿🚴🏿💪🏆🌟

[@wangbuasbag9684]

meron akong HOKA na shoes.. tinawag ko sya na HOKA ALOU❤🧡💚

[@jomarcialenriquez9672]

Pa shout out crush alou lopez 😊

[@choyiee0548]

are you gonna join the upcoming ironman 70.3 Puerto Princesa in november?

[@teodytrono01]

love u idol

[@davidrafael3789]

Ate alou bat dina po nag aupload si ate aira tungkol sa bike nakakamis po kase yun lng po ridesafe po palage

[@alfredosaitanantv1390]

Wow congratulations idol Ganda mas maganda Pa Aira…

[@phaubeltran9714]

❤️❤️❤️

[@salvadorbeza652]

Ww 😍❤️ gd eve beautiful ww I lv u best bls u

[@averagemarv]

Hi Alou! Congrats for finishing IM70.3. By the way, what’s your favorite GU flavor?

[@AlouLopez]

Chocolate!!!

[@arcmkt]

:D

[@truth-Hurts375]

Less time making useless videos will give you more time to train and better your time.

[@jomarcialenriquez9672]

Pa accept sa fb crush 😊

[@jomarcialenriquez9672]

Sana ma accept mo ako sa fb idol 🥹