45-Minute Power Vinyasa Flow With Calvin Corzine

  Рет қаралды 339,888

Alo Yoga

Alo Yoga

Күн бұрын

Пікірлер: 129
@Evabrownlee1234
@Evabrownlee1234 2 ай бұрын
Beautifully queued, enjoyable, humbling practise
@djuwitashepherdson724
@djuwitashepherdson724 5 ай бұрын
Calvin is very precise with his instructions, great short class when time is limited .
@kathartke1976
@kathartke1976 6 жыл бұрын
This was pretty challenging, but you brought to light some technique flaws that are seen in even the basic poses we all take for granted. I appreciated your use of the blocks to complete some of the traditional poses. A lot of instructors mention their use, show the technique, and then engage in a more flexible movement; but you make us be able to relate to you even more. Thank you for all of your hard work!
@chunky2807
@chunky2807 3 жыл бұрын
One of the best classes I’ve done
@zalaopara
@zalaopara Жыл бұрын
Thank you for this yoga class, I believe I just became a better yogi thanks to your directions. ♡ will be doing more of this!
@claradec5747
@claradec5747 Жыл бұрын
Thank you🎉. Love it. Strong. Love your indications and reminders🙏
@maximillianofficial
@maximillianofficial 3 жыл бұрын
As someone who's been weightlifting, running, and cycling for the past 25 years, I turned to yoga to help undo some of the damage I've done to my joints and muscles. Calvin seems to know exactly what my body needs to recover and feel good.
@claulifeuplifter
@claulifeuplifter 4 ай бұрын
I so love this practice!!my fav .. Thank you Calvin!!!
@annagould3667
@annagould3667 4 жыл бұрын
I keep coming back to this class. Haven't found a better all round one yet. Calvin is very easy to follow, and he explains how to get more out of each position
@lachldun
@lachldun 4 жыл бұрын
well guided and paced level 1 vinyasa with core workout
@elenasorgel2089
@elenasorgel2089 3 жыл бұрын
Hi Calvin, If someone does not give up and keeps doing your core sequences, he or she gets really hang of it)) super creative, fun and effective! I have no fear of it any more😁 awesome!!!
@lynseyd5094
@lynseyd5094 5 жыл бұрын
I have been a yogi for a while. Strength is where I need to work. I would appreciate more classes like this with Calvin. They are hard but so helpful to stabilize. Thanks Calvin!
@lucielassy
@lucielassy 4 жыл бұрын
It was so nice to do a class where you're given time in poses like downward dog and trikonasana rather than rushing through them, thank you for this vid :)
@michaelattilla9220
@michaelattilla9220 2 жыл бұрын
Wow, thank you Calvin and Alo Yoga for this video! One of the best sessions I've ever flowed, amazing and very challenging!
@masoudtorabi3661
@masoudtorabi3661 4 жыл бұрын
This was AMAZING. I'm typically skeptical of trying flow classes on yoga/fitness brand pages because they tend to be geared more towards beginners from a strength building stance, but as someone that works out a ton and focuses a lot on strength building, this totally kicked my butt! LOVE IT, thank you! I'd just recommend that meditation in savasana is necessary for a practice to be complete, in addition to saying namaste!
@pipichanel3411
@pipichanel3411 4 жыл бұрын
I've done a few of the other videos on Alo but first time I've done Calvin's class. Loved it!! Will definitely be having this one on repeat. Thank you....Namaste...
@mustangmike89
@mustangmike89 4 жыл бұрын
His notes and tips on what to focus on in each pose are incredible. Really helped me to know if I was doing something right or if I needed to make an adjustment. I wish every yoga instructor provided such clear guidance that flows seamlessly into the instruction.
@dbdumont
@dbdumont 5 ай бұрын
This class was a great fit for me, thanks
@alicepaget7900
@alicepaget7900 3 жыл бұрын
Calming, yet challenging. Perfect amount of instruction and spot on queues. Thank you 💜
@robtaylor5541
@robtaylor5541 3 жыл бұрын
Really enjoyed this session. Worked and flowed. Really enjoy Calvin’s classes
@JoelSimbrow
@JoelSimbrow 5 жыл бұрын
You are obviously a very experienced and efficient teacher. And this is a TOP yoga workout for guys, who may want to spend more time on muscle building and not want to spend as much time deep stretching the hips or listening to "don't be attached to.." "thank yourself for..." "one vertebrae at a time...." "give yourself a big positive hug!!!" etc.
@zdenkokovacik
@zdenkokovacik 4 жыл бұрын
Nice beginners yoga flow, will save it as many others and come back again. Calvin is calm and easy to follow
@rachelgadiel
@rachelgadiel 2 жыл бұрын
Loved this well rounded class - all the vinyasas were great as well as the challenging ab work. Will be doing this again!
@uli157
@uli157 3 жыл бұрын
10.10.21: this yoga makes my sweat dripping like the rain. Wow so goooood 09.12.21: happy to do this again. It is power.
@uli157
@uli157 2 жыл бұрын
16.10.22: im back after a year. 45mins just passed by. I am sweating even in aircon room. Dripping from my forehead. Calvin is calm and very clear each step, hence it is easier to follow. The core work is power.
@rsim4381
@rsim4381 3 жыл бұрын
Calvin has a sense of humility about him that I appreciate.
@akinyimghongo
@akinyimghongo 3 жыл бұрын
Really struggled , but made it to the end it is a great class- will revisit
@claradec5747
@claradec5747 7 ай бұрын
Great and strong class🎉. Namaste
@veronicavegasperkins8815
@veronicavegasperkins8815 3 жыл бұрын
after tryinng to do the 10 minute abs with Calvin I was scared of what this class might bring on but it was just the right amount of challenge and strech. Thanks
@michaelrbruening
@michaelrbruening 5 жыл бұрын
Truly my favorite yoga class that I’ve tried on KZbin so far.
@julietmaisel6437
@julietmaisel6437 3 жыл бұрын
So perfect. A flow that's dynamic and gets all the things in!
@Mrs0000sunshine0000
@Mrs0000sunshine0000 4 жыл бұрын
Calvin Corzine you are my fav. Yoga teacher. I hope i can meet you in person
@aimeerenee
@aimeerenee 5 жыл бұрын
Very challenging in the best way! There are some sequences that are still difficult for me after doing this class two times. I'll definitely be coming back to this one. And I love the length, 45 minutes is perfect to feel light and awake in the morning. Thank you Calvin!
@robtaylor5541
@robtaylor5541 3 жыл бұрын
Calvin, dude, that was intense! I’ve done this class previously and felt worked, but this morning, as I’m understanding the poses more, I’m able to get deeper and hold stronger. Happy Sunday!
@didemg.4313
@didemg.4313 4 жыл бұрын
I like how he only talks when it's necessary. Great workout!
@carissabenjamin9594
@carissabenjamin9594 4 жыл бұрын
I really enjoy your classes! Your calm demeanor and instruction are appreciated. Thank you.
@marianneengel3229
@marianneengel3229 4 жыл бұрын
Absolutely great! Thanks a lot!
@cartwheelsk8575
@cartwheelsk8575 4 жыл бұрын
love the pace, calming yet articulated instruction with just right amount - perfect flow and dynamics of different pose!
@qhcareerchange7578
@qhcareerchange7578 4 жыл бұрын
Love your classes, core 🔥
@davidjohnson8154
@davidjohnson8154 3 жыл бұрын
Enjoyed this video and the burn 🔥!
@alexiskoetting3959
@alexiskoetting3959 4 жыл бұрын
Absolutely wonderful. Clear instruction, great pace. Lovely flow. Thank you.
@khairmoore
@khairmoore 4 жыл бұрын
Thanks bro calm, straight to the point, didn't have me wishing it ended. Thanks!!
@laurabrown4433
@laurabrown4433 2 жыл бұрын
Awesome, balanced flow. Thanks so much! Will definitely be coming back to this one.
@rebekahcarter7441
@rebekahcarter7441 3 жыл бұрын
Thank you! I feel great :)
@derwoder
@derwoder 4 жыл бұрын
Very good class, thanks!
@booyoga8515
@booyoga8515 4 жыл бұрын
I kind of enjoyed this, but after 20mins I was flagging a little, needed a little more motivation. I specifically like Calvin because he’s not cheesy and his energy is chilled, but I did find that I needed a little scripture or something to keep me going towards the end. Thank alo and Calvin !!
@IleanaSondergaard
@IleanaSondergaard 6 жыл бұрын
I love that you don’t rush through the poses. It felt amazing to be able to get enough time in trikonasana. Thanks for a great class 🙏🏽✨🙌🏽
@alinasvidgal2839
@alinasvidgal2839 5 жыл бұрын
This was great! You explain things well and the timing of your speech with the movements is perfect. Thank you!
@Sleepingyogini
@Sleepingyogini 6 жыл бұрын
I've done sooooo many online yoga classes now and this is by far the best. I know this is just a subjective opinion, but really - not too much talking (female teachers tend to do that A LOT :D) and really was worth calling POWER vinyasa. Thank you Alo and Calvin! Would try this again! Would have love to be in that class live - just YASSS!!!!
@Aloyoga
@Aloyoga 6 жыл бұрын
So much yes!! Thank you for your feedback, Sahiras!
@kangaroonik
@kangaroonik 3 жыл бұрын
Great class, great energy
@juliebellagamba9859
@juliebellagamba9859 4 жыл бұрын
Fantastic flow!
@user-zi6yx7vk1s
@user-zi6yx7vk1s 6 жыл бұрын
I loved this flow ... It was a bit hard at the times for me, but his voice was calming and that helped a lot! Looking forward to practice it again :)
@Aloyoga
@Aloyoga 6 жыл бұрын
Hi D! So glad you stuck through this one, even though it was a bit challenging. xo, alo
@quincis7863
@quincis7863 4 жыл бұрын
Fantastic flow! Easily one of my favorite yoga videos. I especially loved the unique poses and pacing
@girl0629
@girl0629 2 жыл бұрын
That was amazing! Fun flow, awesome cues, and the perfect amount of resting poses. I will be coming back to this pose!
@juliebellagamba9859
@juliebellagamba9859 4 жыл бұрын
great instructions and great yoga class.
@Maria-bp9mq
@Maria-bp9mq 3 жыл бұрын
This was quite challenging for me but glad I made it until the end! 🥵 Thank you for today's practice! 😄
@jessiebode9148
@jessiebode9148 5 жыл бұрын
Just discovered this flow. Great class. Go Calvin!
@GiveHope1
@GiveHope1 4 жыл бұрын
Great class, much needed, thank you!
@ismaelmurillo3269
@ismaelmurillo3269 4 жыл бұрын
You are a keeper!!!!! It takes one to know one 😉😉
@alejandrahamel2450
@alejandrahamel2450 4 жыл бұрын
MOAR of this level!! thank you!
@irinizoe4137
@irinizoe4137 4 жыл бұрын
So good! thank you so much. perfect class, perfect balance!
@juliebellagamba9859
@juliebellagamba9859 4 жыл бұрын
Love this flow!
@hemanthkumarpatil
@hemanthkumarpatil 4 жыл бұрын
Wow!!!! He makes it look easy, but man!!!
@shaneheminway
@shaneheminway 5 жыл бұрын
Well rounded and some unique ab work. Great instructor!
@jvals
@jvals 4 жыл бұрын
Great workout!
@MarkMail123Video
@MarkMail123Video 4 жыл бұрын
So happy to have discovered. Just what I needed. Thank you!
@briannamartinez3854
@briannamartinez3854 4 жыл бұрын
around 20 minutes in my hips really released a lot of built up energy/tension! super challenging/rewarding workout. thnx so much
@GraceLyra
@GraceLyra 6 жыл бұрын
Calvin is my favorite! I love how he incorporates abs into his flows, what a great class!
@martinag.104
@martinag.104 6 жыл бұрын
For me personally, it's super hard when there's so much instruction. I always worry if I really feel my inner thighs moving towards each other etc. and in the end I spend the whole class thinking about wheter I do it right or not 🤯. This makes yoga so complicated. Especially I sometimes struggle w left/right and end up confusing them 😅. But the class itself is great 👍🏼
@neelampatel2166
@neelampatel2166 3 жыл бұрын
This s not yoga. It is exercise doing yoga poses.
@neelampatel2166
@neelampatel2166 3 жыл бұрын
A good workout though.
@26realmc
@26realmc 3 жыл бұрын
@@neelampatel2166 each to their own. I prefer this to constant invasion of my brain with phrases like "honour your body" "Have gratitude" "set your intention' Don't judge" yada yada. I just want to focus on my body and the breath and this was just what i needed.
@totalrow2001
@totalrow2001 5 жыл бұрын
Awesome class! Loved all the core work spread throughout. Best one I've take so far with Alo.
@mikesanchez1711
@mikesanchez1711 4 жыл бұрын
That was lovely. Thank you
@asiddababa
@asiddababa 6 ай бұрын
Thank you.
@vanessasol1166
@vanessasol1166 5 жыл бұрын
So hard class the best....thanks...
@adelarodrigo6788
@adelarodrigo6788 Жыл бұрын
Namaste🙏
@janeelizabethtaylor8538
@janeelizabethtaylor8538 3 жыл бұрын
awesome !
@jillarndt4043
@jillarndt4043 2 жыл бұрын
Dynamic, interesting, and insanely difficult ab work
@terryfried
@terryfried 5 жыл бұрын
Great practice very through, thank you
@tabithaschutz7713
@tabithaschutz7713 Жыл бұрын
Thanks darling ❤
@mademoisellepunk777
@mademoisellepunk777 4 жыл бұрын
Tnx you legend, stay cool
@daliaroy8152
@daliaroy8152 6 жыл бұрын
Thanks so much ! Perfect start to a weekend 😊
@OlegFlowYoga
@OlegFlowYoga 3 жыл бұрын
good one >>
@oliviagraves2944
@oliviagraves2944 5 жыл бұрын
This was just what I needed today! Great flow, loved the core engagement.
@laurenyeung863
@laurenyeung863 6 жыл бұрын
Amazing! you are such a great yoga teacher. love all the steps and build up to the postures.
@quincywang8336
@quincywang8336 6 жыл бұрын
Love this class thanks Calvin
@mitchells8360
@mitchells8360 5 жыл бұрын
Great class and an amazing teacher.
@suebrown6162
@suebrown6162 6 жыл бұрын
Really enjoyed this practise and worked up a sweat!
@RedLeader327
@RedLeader327 4 жыл бұрын
I struggled more than I expected, but still got through it! See you again soon!
@gregoryproTV
@gregoryproTV 5 жыл бұрын
he didnt even break a sweat, I feel attacked! 😂😂
@Frank-po2ir
@Frank-po2ir 6 жыл бұрын
Enjoyed the practice.
@claytonholton2749
@claytonholton2749 5 жыл бұрын
That kicked my but for sure! At least I made it half way and will try to finish the other half tomorrow! Thanks loved it!
@kirazare6622
@kirazare6622 6 жыл бұрын
Great flow! Very energizing. Adding to favourites :)
@o.k3841
@o.k3841 5 жыл бұрын
This was amazing❤️ Now I am off to take a shower after sweating so much 😆
@rosemarie7613
@rosemarie7613 4 жыл бұрын
Great! But don't we need to know when to exhale and inhale? :-D
@shellym.9785
@shellym.9785 4 жыл бұрын
Not much of a flow, but great core workout and helpful cues :)
@magdalenazalejska5645
@magdalenazalejska5645 6 жыл бұрын
So good Thank you 🙏🏻
@quincywang8336
@quincywang8336 6 жыл бұрын
Great class
@ahnogefotelam
@ahnogefotelam 6 жыл бұрын
Great flow, thank you!
@mariabelenmagadan2630
@mariabelenmagadan2630 7 жыл бұрын
Great video thank you.
@sandboy007
@sandboy007 6 жыл бұрын
great stuff!
@elisafrozena5665
@elisafrozena5665 4 жыл бұрын
I am doing this this yoga a ton during the shelter-in-place. Is there a way we can pay you Calvin? I am sure yoga teachers are taking a hit right now.
@carolinkaemmer5385
@carolinkaemmer5385 4 жыл бұрын
LOVED THIS FLOW!
@ryanmhines
@ryanmhines Жыл бұрын
Now that there’s commercials I can’t really use this vid anymore.
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