Calvin is very precise with his instructions, great short class when time is limited .
@kathartke19766 жыл бұрын
This was pretty challenging, but you brought to light some technique flaws that are seen in even the basic poses we all take for granted. I appreciated your use of the blocks to complete some of the traditional poses. A lot of instructors mention their use, show the technique, and then engage in a more flexible movement; but you make us be able to relate to you even more. Thank you for all of your hard work!
@chunky28073 жыл бұрын
One of the best classes I’ve done
@zalaopara Жыл бұрын
Thank you for this yoga class, I believe I just became a better yogi thanks to your directions. ♡ will be doing more of this!
@claradec5747 Жыл бұрын
Thank you🎉. Love it. Strong. Love your indications and reminders🙏
@maximillianofficial3 жыл бұрын
As someone who's been weightlifting, running, and cycling for the past 25 years, I turned to yoga to help undo some of the damage I've done to my joints and muscles. Calvin seems to know exactly what my body needs to recover and feel good.
@claulifeuplifter4 ай бұрын
I so love this practice!!my fav .. Thank you Calvin!!!
@annagould36674 жыл бұрын
I keep coming back to this class. Haven't found a better all round one yet. Calvin is very easy to follow, and he explains how to get more out of each position
@lachldun4 жыл бұрын
well guided and paced level 1 vinyasa with core workout
@elenasorgel20893 жыл бұрын
Hi Calvin, If someone does not give up and keeps doing your core sequences, he or she gets really hang of it)) super creative, fun and effective! I have no fear of it any more😁 awesome!!!
@lynseyd50945 жыл бұрын
I have been a yogi for a while. Strength is where I need to work. I would appreciate more classes like this with Calvin. They are hard but so helpful to stabilize. Thanks Calvin!
@lucielassy4 жыл бұрын
It was so nice to do a class where you're given time in poses like downward dog and trikonasana rather than rushing through them, thank you for this vid :)
@michaelattilla92202 жыл бұрын
Wow, thank you Calvin and Alo Yoga for this video! One of the best sessions I've ever flowed, amazing and very challenging!
@masoudtorabi36614 жыл бұрын
This was AMAZING. I'm typically skeptical of trying flow classes on yoga/fitness brand pages because they tend to be geared more towards beginners from a strength building stance, but as someone that works out a ton and focuses a lot on strength building, this totally kicked my butt! LOVE IT, thank you! I'd just recommend that meditation in savasana is necessary for a practice to be complete, in addition to saying namaste!
@pipichanel34114 жыл бұрын
I've done a few of the other videos on Alo but first time I've done Calvin's class. Loved it!! Will definitely be having this one on repeat. Thank you....Namaste...
@mustangmike894 жыл бұрын
His notes and tips on what to focus on in each pose are incredible. Really helped me to know if I was doing something right or if I needed to make an adjustment. I wish every yoga instructor provided such clear guidance that flows seamlessly into the instruction.
@dbdumont5 ай бұрын
This class was a great fit for me, thanks
@alicepaget79003 жыл бұрын
Calming, yet challenging. Perfect amount of instruction and spot on queues. Thank you 💜
@robtaylor55413 жыл бұрын
Really enjoyed this session. Worked and flowed. Really enjoy Calvin’s classes
@JoelSimbrow5 жыл бұрын
You are obviously a very experienced and efficient teacher. And this is a TOP yoga workout for guys, who may want to spend more time on muscle building and not want to spend as much time deep stretching the hips or listening to "don't be attached to.." "thank yourself for..." "one vertebrae at a time...." "give yourself a big positive hug!!!" etc.
@zdenkokovacik4 жыл бұрын
Nice beginners yoga flow, will save it as many others and come back again. Calvin is calm and easy to follow
@rachelgadiel2 жыл бұрын
Loved this well rounded class - all the vinyasas were great as well as the challenging ab work. Will be doing this again!
@uli1573 жыл бұрын
10.10.21: this yoga makes my sweat dripping like the rain. Wow so goooood 09.12.21: happy to do this again. It is power.
@uli1572 жыл бұрын
16.10.22: im back after a year. 45mins just passed by. I am sweating even in aircon room. Dripping from my forehead. Calvin is calm and very clear each step, hence it is easier to follow. The core work is power.
@rsim43813 жыл бұрын
Calvin has a sense of humility about him that I appreciate.
@akinyimghongo3 жыл бұрын
Really struggled , but made it to the end it is a great class- will revisit
@claradec57477 ай бұрын
Great and strong class🎉. Namaste
@veronicavegasperkins88153 жыл бұрын
after tryinng to do the 10 minute abs with Calvin I was scared of what this class might bring on but it was just the right amount of challenge and strech. Thanks
@michaelrbruening5 жыл бұрын
Truly my favorite yoga class that I’ve tried on KZbin so far.
@julietmaisel64373 жыл бұрын
So perfect. A flow that's dynamic and gets all the things in!
@Mrs0000sunshine00004 жыл бұрын
Calvin Corzine you are my fav. Yoga teacher. I hope i can meet you in person
@aimeerenee5 жыл бұрын
Very challenging in the best way! There are some sequences that are still difficult for me after doing this class two times. I'll definitely be coming back to this one. And I love the length, 45 minutes is perfect to feel light and awake in the morning. Thank you Calvin!
@robtaylor55413 жыл бұрын
Calvin, dude, that was intense! I’ve done this class previously and felt worked, but this morning, as I’m understanding the poses more, I’m able to get deeper and hold stronger. Happy Sunday!
@didemg.43134 жыл бұрын
I like how he only talks when it's necessary. Great workout!
@carissabenjamin95944 жыл бұрын
I really enjoy your classes! Your calm demeanor and instruction are appreciated. Thank you.
@marianneengel32294 жыл бұрын
Absolutely great! Thanks a lot!
@cartwheelsk85754 жыл бұрын
love the pace, calming yet articulated instruction with just right amount - perfect flow and dynamics of different pose!
@qhcareerchange75784 жыл бұрын
Love your classes, core 🔥
@davidjohnson81543 жыл бұрын
Enjoyed this video and the burn 🔥!
@alexiskoetting39594 жыл бұрын
Absolutely wonderful. Clear instruction, great pace. Lovely flow. Thank you.
@khairmoore4 жыл бұрын
Thanks bro calm, straight to the point, didn't have me wishing it ended. Thanks!!
@laurabrown44332 жыл бұрын
Awesome, balanced flow. Thanks so much! Will definitely be coming back to this one.
@rebekahcarter74413 жыл бұрын
Thank you! I feel great :)
@derwoder4 жыл бұрын
Very good class, thanks!
@booyoga85154 жыл бұрын
I kind of enjoyed this, but after 20mins I was flagging a little, needed a little more motivation. I specifically like Calvin because he’s not cheesy and his energy is chilled, but I did find that I needed a little scripture or something to keep me going towards the end. Thank alo and Calvin !!
@IleanaSondergaard6 жыл бұрын
I love that you don’t rush through the poses. It felt amazing to be able to get enough time in trikonasana. Thanks for a great class 🙏🏽✨🙌🏽
@alinasvidgal28395 жыл бұрын
This was great! You explain things well and the timing of your speech with the movements is perfect. Thank you!
@Sleepingyogini6 жыл бұрын
I've done sooooo many online yoga classes now and this is by far the best. I know this is just a subjective opinion, but really - not too much talking (female teachers tend to do that A LOT :D) and really was worth calling POWER vinyasa. Thank you Alo and Calvin! Would try this again! Would have love to be in that class live - just YASSS!!!!
@Aloyoga6 жыл бұрын
So much yes!! Thank you for your feedback, Sahiras!
@kangaroonik3 жыл бұрын
Great class, great energy
@juliebellagamba98594 жыл бұрын
Fantastic flow!
@user-zi6yx7vk1s6 жыл бұрын
I loved this flow ... It was a bit hard at the times for me, but his voice was calming and that helped a lot! Looking forward to practice it again :)
@Aloyoga6 жыл бұрын
Hi D! So glad you stuck through this one, even though it was a bit challenging. xo, alo
@quincis78634 жыл бұрын
Fantastic flow! Easily one of my favorite yoga videos. I especially loved the unique poses and pacing
@girl06292 жыл бұрын
That was amazing! Fun flow, awesome cues, and the perfect amount of resting poses. I will be coming back to this pose!
@juliebellagamba98594 жыл бұрын
great instructions and great yoga class.
@Maria-bp9mq3 жыл бұрын
This was quite challenging for me but glad I made it until the end! 🥵 Thank you for today's practice! 😄
@jessiebode91485 жыл бұрын
Just discovered this flow. Great class. Go Calvin!
@GiveHope14 жыл бұрын
Great class, much needed, thank you!
@ismaelmurillo32694 жыл бұрын
You are a keeper!!!!! It takes one to know one 😉😉
@alejandrahamel24504 жыл бұрын
MOAR of this level!! thank you!
@irinizoe41374 жыл бұрын
So good! thank you so much. perfect class, perfect balance!
@juliebellagamba98594 жыл бұрын
Love this flow!
@hemanthkumarpatil4 жыл бұрын
Wow!!!! He makes it look easy, but man!!!
@shaneheminway5 жыл бұрын
Well rounded and some unique ab work. Great instructor!
@jvals4 жыл бұрын
Great workout!
@MarkMail123Video4 жыл бұрын
So happy to have discovered. Just what I needed. Thank you!
@briannamartinez38544 жыл бұрын
around 20 minutes in my hips really released a lot of built up energy/tension! super challenging/rewarding workout. thnx so much
@GraceLyra6 жыл бұрын
Calvin is my favorite! I love how he incorporates abs into his flows, what a great class!
@martinag.1046 жыл бұрын
For me personally, it's super hard when there's so much instruction. I always worry if I really feel my inner thighs moving towards each other etc. and in the end I spend the whole class thinking about wheter I do it right or not 🤯. This makes yoga so complicated. Especially I sometimes struggle w left/right and end up confusing them 😅. But the class itself is great 👍🏼
@neelampatel21663 жыл бұрын
This s not yoga. It is exercise doing yoga poses.
@neelampatel21663 жыл бұрын
A good workout though.
@26realmc3 жыл бұрын
@@neelampatel2166 each to their own. I prefer this to constant invasion of my brain with phrases like "honour your body" "Have gratitude" "set your intention' Don't judge" yada yada. I just want to focus on my body and the breath and this was just what i needed.
@totalrow20015 жыл бұрын
Awesome class! Loved all the core work spread throughout. Best one I've take so far with Alo.
@mikesanchez17114 жыл бұрын
That was lovely. Thank you
@asiddababa6 ай бұрын
Thank you.
@vanessasol11665 жыл бұрын
So hard class the best....thanks...
@adelarodrigo6788 Жыл бұрын
Namaste🙏
@janeelizabethtaylor85383 жыл бұрын
awesome !
@jillarndt40432 жыл бұрын
Dynamic, interesting, and insanely difficult ab work
@terryfried5 жыл бұрын
Great practice very through, thank you
@tabithaschutz7713 Жыл бұрын
Thanks darling ❤
@mademoisellepunk7774 жыл бұрын
Tnx you legend, stay cool
@daliaroy81526 жыл бұрын
Thanks so much ! Perfect start to a weekend 😊
@OlegFlowYoga3 жыл бұрын
good one >>
@oliviagraves29445 жыл бұрын
This was just what I needed today! Great flow, loved the core engagement.
@laurenyeung8636 жыл бұрын
Amazing! you are such a great yoga teacher. love all the steps and build up to the postures.
@quincywang83366 жыл бұрын
Love this class thanks Calvin
@mitchells83605 жыл бұрын
Great class and an amazing teacher.
@suebrown61626 жыл бұрын
Really enjoyed this practise and worked up a sweat!
@RedLeader3274 жыл бұрын
I struggled more than I expected, but still got through it! See you again soon!
@gregoryproTV5 жыл бұрын
he didnt even break a sweat, I feel attacked! 😂😂
@Frank-po2ir6 жыл бұрын
Enjoyed the practice.
@claytonholton27495 жыл бұрын
That kicked my but for sure! At least I made it half way and will try to finish the other half tomorrow! Thanks loved it!
@kirazare66226 жыл бұрын
Great flow! Very energizing. Adding to favourites :)
@o.k38415 жыл бұрын
This was amazing❤️ Now I am off to take a shower after sweating so much 😆
@rosemarie76134 жыл бұрын
Great! But don't we need to know when to exhale and inhale? :-D
@shellym.97854 жыл бұрын
Not much of a flow, but great core workout and helpful cues :)
@magdalenazalejska56456 жыл бұрын
So good Thank you 🙏🏻
@quincywang83366 жыл бұрын
Great class
@ahnogefotelam6 жыл бұрын
Great flow, thank you!
@mariabelenmagadan26307 жыл бұрын
Great video thank you.
@sandboy0076 жыл бұрын
great stuff!
@elisafrozena56654 жыл бұрын
I am doing this this yoga a ton during the shelter-in-place. Is there a way we can pay you Calvin? I am sure yoga teachers are taking a hit right now.
@carolinkaemmer53854 жыл бұрын
LOVED THIS FLOW!
@ryanmhines Жыл бұрын
Now that there’s commercials I can’t really use this vid anymore.