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Alpha waves are a type of brainwave that oscillates at a frequency of 8-13 Hz and are associated with a relaxed and meditative state of mind. Researchers have found that listening to music with a frequency of 528 Hz can help activate alpha brainwaves, leading to a sense of relaxation and pain relief.
The pain relief effects of 528 Hz music therapy are thought to be due to its ability to activate alpha brainwaves. Alpha waves are associated with a relaxed and meditative state of mind, which can help reduce stress and anxiety and promote feelings of well-being.
In addition to its pain relief benefits, 528 Hz music therapy has been shown to have other therapeutic effects. It can help improve sleep, reduce anxiety, and stress and improve overall mood and well-being.
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