Healthy Hair or Workout: Choose Both | Livin' In The AJ Zone Ep. 7

[@trishlamour7030]

She is so gorgeous!

[@vayavero]

CAN I JUST SAY....I'M LOVING THE AJ ZONE! #BOOM!

[@michee144]

Working out is the reason I don't go to the salon. I work out 5-6 times a week and it does kill my hair. I am growing out my relaxer so I wash every 3-4 days and deep condition once a week. After I wash I wrap my hair and allow it to dry. The next day I hot comb my hair if I'm wearing it down or I pull it up into a pony tail. Working out is hard on hair, but the end results really make it worth it. I will go to a salon for a special event but otherwise I get creative with what I have.

[@msayesha01]

I have short hair as well and I run 3-4 times a week. BTW I'm relaxed and not natural. I co-wash a few times a week. If I don't wash I lay my edges and side of my hair down with a scarf and pin curl the top. After my sweaty session I blow dry on cool the wet areas of my hair. Then pull out my pin curls and go. It's a process, but a necessary one.

[@JVTheDramaQueen]

This video was SOO necessary. I love the options you gave us in rocking big accessories or a cute bun and instead making that the focal point. Its all about being creative and owning whatever it is that you got going on! If your insides are healthy then that will shine through and overpower everything else! Take control! LOVE IT! #BOOM

[@futureDrNLB]

I Love this Woman!!! Just Outstanding

[@naturallyme4984]

How about no weaves or braids...rock ur natural hair.

[@EconnaTV]

Wow Larry, so happy to see him doing great and looking good. We went to Walt Disney School together. Come to think of it, he use to let me know when my hair was looking wack back then LOL! I'm so happy for Him

[@fellymoLuvz2cut]

I love both of them!!

[@ItsMeFawn]

I absolutely love this - this is one of the most truthful and informative videos that you have made. LOVE IT!

[@crystalizedessence]

She was on Baby Boy!

[@tiphannyk]

OMG.. this is really gud.. not alot of ppl think about this kinda stuff... I learned alot and excited to learn more... a routine for your hair... wow.. who knew! I love aj johnson and I am so greatful for ALRIGHT TV!!!!

[@canwetalkabout...6069]

Yes! So true!

[@luvprincenelson]

AJ, classmate you better say that! Healthy hair comes from what you put in your body! Styling is a separate issue. Duh, change your hair style! No EXCUSES! Boom! I rock my natural texture and my hair when heat is applied is longer than AJ's style here! My health is reflected in my hair but it does not have to be down and flowing! I know my hair is long and that does not define me! Messy bun is my everyday style! #zonerforlife

[@singer_x1288]

okay

[@heiditmoore]

I also use the "Save you Do" wrap

[@525dtmcc]

I will try the bandana thang! My hair is not naturally long so i tend to stay away from any type of scarf, but maybe a bandana with a long tail? idk, just thinking out loud.

[@zelloresharrison7035]

yassssssssssssssssss AJ and Larry Simms

[@frannymay9290]

What they don't mention is what are some good hair products.....

[@AngelaG2015]

frances colon Everyone can’t use the same products due to hair texture. You must find what your hair likes.

[@ambularkoolaid]

Then I am doing it right! awesome to have that confirmed. somedays after working out my hair is shot!!! Usually pull it up on those last days I can't salvage before going back to the salon.

[@Cranberry333]

I think she means outside of the gym, once you are done working out.

[@thecharlesreeseexperience]

Alright now....healthy hair and healthy body.

[@lexilynley]

She means adding earrings to compliment your hairstyle AFTER you workout and sweat. Yea i agree earrings at the gym is not the best idea

[@Cranberry333]

Not if it makes you feel more confident, and better going about your day, and its what you think makes you look best. Everything is not for everybody, and that's coming from a natural girl who has not used relaxer for almost a decade

[@livefree1111]

Love this. Great job

[@andreawashington1199]

What products do you use on your beautiful hair

[@tonih.justice5013]

It's going down!!!

[@missjaewhite]

Perm is the devil

[@ChristineGPadua]

Great advice! Thanks!! :)

[@msfranchise3]

Very informative video, however I would've liked to hear more about maintaining short precision cut hair. I have nothing against extensions, but I LOVE LOVE LOVE my short hair!!! Unfortunately, between the southern humidity & my hair sweating easily, my roots curl instantly. I usually wear the 'molded' look, but I think the purpose of having short hair is so you can rock those funky styles. Everyone can't don a hat or bandana during the work week and not everyone enjoys wearing weaves or wigs.

[@DeliCaines]

I have a short relaxed cut and I wash it often and wrap it.

[@525dtmcc]

good info!

[@Yemms]

Great tips!!!!!

[@latoyadpayne2003]

I kindda wish u talked about different hair length. I have short hair and my curls fall or my hair swells. What do he suggest cause i cant do the ponytail thing. But overall great video

[@DanyaSteele]

AWESOME!

[@pertburton5586]

What about getting healthy first and worry about your hair later.

[@saetae9208]

Does she have a relaxer

[@thelazyminimalistlife7183]

is that her hair

[@sharonsOff]

Lisa Jasper yes

[@DeliCaines]

It is her's she paid for it.

[@Dream-ex3nx]

Aj has an adams apple and look like a man and a women in the same body aint nothing cute about that. People wake up! And stop glorifying these people, that are transgender. That's my opinion about it. And before anybody say anything respect my opinion. Prophetess Dream

[@lisafergerson2847]

She has an Adonis belt too.

[@jacquelinebourgeois6459]

Stop hating

[@happyfamilymillner1703]

He doesn't have any damn hair how can he tell me how to have health hair what happened to his