How Im preparing for cheer tryouts // Get in shape for cheer season!

[@rachelt5505]

my tryouts were a couple months ago (high school cheer) and advice from me is be sharp, practice routines, and SMILE

[@kiwiandfriends5288]

IKR

[@ashleycarter6581]

our tryouts for school cheer was in march and i made it

[@personperson6801]

Ashley Nicole good job! 😄

[@ameliahurley8833]

could you make a playlist of songs that remind you of cheer on spotify and share it with us?

[@daniellabecerril9881]

Amelia Hurley Like cheer mood? I would love it 😍

[@leahmorrena8714]

Amelia Hurley yes!!!!

[@thelisarahman]

weight lifting has been proven to actually burn more calories over time than running. Also interval cardio where you are speeding up and slowing down your heart rate will burn more calories throughout the day than if you run at a steady pace for an hour.

[@leah.raquel]

You should make a video of clean healthy meal ideas!!! I REALLY want to start eating clean but don’t know where to start.

[@hannahj7596]

Try thm. It won't make you lose weight but it will get you to your body's healthy weight.

[@paytonjones1846]

Hannah Press Play trim healthy mama? is that what you mean? 💖

[@hannahj7596]

@@paytonjones1846 yes, Ma'am

[@cxroliine]

Try not to over eat have breakfast lunch snack then dinner just don’t over eat and try not to eat after 7:30!!

[@nonamegamer5032]

I thought you were Tessa brooks when I was scrolling

[@adamari-o3o]

You are absolutely beautiful! Iv been here since day 1, I just started cheer and your videos give me sooo much good advice! I love youuu 💞💞💞

[@lizandraolivera5216]

I’m trying out this April and I am so scared. I hope I get in cause I feel like that is going to make me happier and more confident in myself. Plus it is a great way to stay in shape because your doing exercise like everyday

[@MaeCarlton]

Lizy good luck!! It really does change your life in a good way, just remember to stay positive during them and cheer other girls on. If you have any questions be sure to ask the coach/instructor :) and never give up!

[@lizandraolivera5216]

I couldn’t try out cause my physical wasn’t filled out cause they had a problem with the heart monitor thing. But imma try again this year in April Again I’m pretty sure

[@lizandraolivera5216]

Penny Carlton thank you!!

[@lizandraolivera5216]

Penny Carlton it’s convenient cause my English teacher is the coach for our cheer team so if anything I’ll just ask her for help

[@hammerofjusticeofficial]

I'm trying out this april...got any advice?

[@nicoleonlysometimes824]

Whooo so excited for cheer season! Also you’re so pretty

[@HarpsicleSmith]

Kombucha is so good! I always drink the cherry chia kombucha and it is delicious!

[@thelisarahman]

Does it taste more like juice? I am kind of scared to try it and I don't wanna waste $4 for a drink that tastes really bad.

[@taylorcannon17]

I hope this helps I haven’t cheered in 4 years and I have cheer tryouts the second week of school I hope it goes well

[@evagrace8078]

T I’m VERY late but did you end up making the team?????

[@taylorcannon17]

Eva Hibbard Yes! I did! It was a great season, I’m sad it over now😭 but thanks for asking😂

[@evagrace8078]

T Lol that’s great! Do you have any tips on how to make the team?

[@kirstinle5474]

Hey, so what are you in your team like backspot, flyer, base or extra?

[@cokelover3725]

Kirstin Le prolly base

[@graciegratzinger8287]

I have been doing cheer since I was little. Now that I’m going into middle school we actually have to try out. I don’t have much tumbling but I can probably get my back walkover back and I can do front walkover, cartwheel, roundoff, etc. I do have ok jumps and I do stretch. I also have my heel stretches. And I mean I think I’m pretty peppy😂 do you think I will make the team? (I’m trying out for my school team for football season)

[@leahmorrena8714]

gracie gratzinger I bet you did make the team!!

[@rihannafenty4203]

Did it you make it? :D

[@Danny4SoccerOhio]

Who else is glad this video is 3 minute longer than her last video?!!? *excited* Btw I love ur blouse on in this video!

[@HarpsicleSmith]

I made cheer tryouts and I bet you will too! cheer is so fun! Thanks for your help! 👌🏽☺️💕

[@daniellemarie8910]

Cheer season is starting so happy !!!

[@egonzo777]

I used to do cheer when I was younger and I was really good!!! but then i got more into basketball and quit cheer. Now I’m trying to get back into it after 4 years 😭 I just need to get my flexibility back bc my legs are still strong enough for jumps and such

[@ainsley2989]

This is just a question for school cheer. I don’t really have the time to workout and stuff but I’m not skinny like I’m pretty chubby. Can I still make cheer?

[@savannaledden2943]

yes! weight does not matter to cheer coaches they just want to see skill(jumps, tumbling, flexibility, cheer, chant, dance, etc.)

[@antonimannette5125]

Aww I'm​ watching this on the day of your birthday. Happy Birthdayyy!!

[@larkyn2907]

I cannot to tumbling and I can do average jumps. But I can dance, good facial expressions, school spirit, and sharp motions. Can I still make it?

[@joyahbarnes6138]

Yeah girl! You 👏better👏work👏those 👏 facials 👏

[@dani8946]

Love your makeup 💓💓

[@ivvvanaaaa]

i’m trying out for high school cheer!!

[@Itsmegis]

Idk y but I freakin love your vids

[@rseestella2296]

My tryouts are next week. Wish me luck I hope I make it ❤️

[@savannaledden2943]

how did tryouts go? i also just made my hs cheer team for the first time(i tried in 8th grade & didnt make it, tried again this year & made it so ill be participating in sophomore yr cheer)

[@rseestella2296]

@@savannaledden2943 I made it, I did mess up a few times though. The coach did note how “passionate” I was about it, so I guess I kinda just faking it till I made it

[@rihannafenty4203]

@@rseestella2296 wow congrats!! Good job :)

[@madisyntyler9068]

same in texas

[@miaharper5518]

Alyssa can i make 7th grade cheer without jumps i can kick i have sharp motions(plz someone answer)

[@haylierx]

Mia Harper try and work towards your jumps. if the coaches see you’re working on them, you’ll have a good chance at making it because they’ll see potential. and if you can do everything else well, then you’ll probably do amazing

[@avalien7966]

At my school we don’t need to be able to do flips or walkovers or anything we just need to kick pretty high and be a little flexible

[@kiwiandfriends5288]

I'm in 4 grade and I'm in cheer I cheer for my school and for football games at my school basketball it's pretty cool.

[@renlovesgingers6117]

Miracle lol nah i’m who’s gonna tell her-

[@marciesawyer1871]

I smile all the time

[@janikakauppinen8233]

You’re extra pretty here!

[@ren2fye]

My cheer tryouts are June 28th!!! On my birthdayyyyyy

[@allisonlemaster9774]

I LOVE UR MAKEUP YESSS NEKTER QUEEEEEN

[@greengrasstouch777]

I was the 600th like I’m proud lol cause it’s an even number

[@esther3131]

yo we got nektar in az😍 shits the best. thank you for your awesome tips keep it up beautiful

[@sholao3833]

WE HAVE THE SAME BIRTHDAY YAYYYYYYYYY SO HAPPY😂😁😀😍😝😜❤💙😘😳

[@AlyssaRevecho]

lola o birthday twin!💗

[@bored2066]

Can you put a list of this stuff in the description??

[@marciesawyer1871]

I hope I make High School cheer and do you have to try out 4 All Star Cheer or any cheer at all if I do I hope I make the cheer team

[@marciesawyer1871]

But I'm not in high school yet I get to try out in a month though for early tryouts

[@zaliaclayson]

I have tryouts on my birthday

[@willopeda5225]

Or maybe an ab workout routine

[@Madison16805]

I have cheer tryouts early for high school I'm in 8th grade I'm trying out in 3 months

[@Madison16805]

cheer tryouts are this month!

[@meginpokhrel2460]

WE HAVE THE SAME BIRTHDAYYYYYY!!!

[@chaaremon]

I have cheer tryouts tomorrow

[@beautiflyyou7456]

I’m Alyssa to

[@hanarose9338]

my friends work at nekter at arizona lol

[@kaelynn4181]

I am trying out for cheer and don't think my jumps are high or strong enough. What do I do?

[@haylierx]

try just practicing jumping up and down for about a minute on grass or something similar. that’ll help with height. if you practice your jumps with ankle weights on, then it’ll make your jumps a lot better without them

[@bellachick2101]

LoveKate this is super late but also remember to keep your chest up. It will help with power and height.

[@tealbeautyxx]

YOUR so pretty

[@alonnaharris736]

“six months “ i haven’t cheered in 4 years

[@lifeasbreasia2126]

Iam doing it to 😛 .

[@willopeda5225]

A weightlifting routine for a video

[@abbyannwilliams6276]

You should do a vlog of this

[@jennmcallister7428]

Kombucha is vinegary

[@ah_puhhh]

Hiiii

[@cassieloveall2909]

Has anyone told you you look like Tessa brooks

[@Emily24A]

Jesus Christ loves you so much

[@Itsmegis]

Sup

[@jamiewilson4194]

so ur doing cheer stand on ur head n say pop I know some girls that can stand on their head say pop n disappear n pop back up I heard it was fun oh n I can I see u take a dip of navy n buttercup sweet scotch snuff I heard it was good I would like to see u stand on ur head n say pop 4 times oh but take a dip of snuff first oh n say pop 4 times n its powder snuff like dip

[@isabelleschmidt4318]

umm....Lol

[@aelinnegamboa3771]

Yall I made the cheerteam. I didn't even watch ya vids. Stay mad

[@meghanyaghmai7108]

be more active pls im gonna unsubscribe