Amanda Serrano's Art of Shadowboxing

[@Oscar40694]

That’s excellent! You can tell when fighters spend a lot of time shadowboxing. That’s why your style seems so natural and graceful in the ring. You truly make boxing look like the art form that it is.

[@TheSerranos101]

Awww those are the nicest words ever. Thank you Oscar 😘❤️

[@mariavazquez7583]

You are the central of the attention on boxing Amanda...Nobody does it better¡!¡!!🥊🥊🥊Tank woman🧨🧨🧨🧨🇵🇷🇵🇷🇵🇷

[@shannadorsey7014]

Super fan of hers

[@Krod1995]

Love you Amanda 😎🥊🇵🇷

[@TheSerranos101]

Thank you. Love you right back ❤️

[@jayson8070]

I like the switching between lateral movements and punching to give the muscle groups rest during the session. Great tip.

[@TheSerranos101]

It’s the proper way to do it. Training is about making sure you put as much effort into your craft as you can. Being fatigued wouldn’t allow that so after trashing one part & stopping I switch focus & keep going.

[@javaughncarter7935]

This video was the main reason I started shadow boxing for like 20-25 minutes… she always been one of my favorite fighters and still is❤️‍🔥💯💯💯😈

[@3rdgenfox]

I am soo loving your channel Amanda🤩🤙🏽🤙🏽🥊🇵🇷

[@TheSerranos101]

Aww thanks buddy. I appreciate your support always. You’re on all my platforms 🙏❤️

[@bigcel42]

THANK YOU 👊🏾👊🏾

[@TaiinaBorikua]

🙌🏽🙌🏽🙌🏽❤❤ i miss boxing!

[@davidgonzalez5044]

Great video my taina warrior and the new

[@Boxpicasso05]

Muy buen video 🎉

[@princechristian1293]

I really love this one

[@TheSerranos101]

Thank you! I really love Shadowboxing & know how much it does for a fighter.

[@aldenunion]

Good Luck Tonight Champ!!

[@cornell833]

Amazing 👏 Boxer She Is A Very Talented womans Boxer the Best in the 🌎 💪 #nebraska

[@csscott9803]

Great video

[@TheSerranos101]

👍

[@collinsdarkwa281]

She is the best boxer

[@JT_SOG_513]

Needs more views!!

[@jaesantiago6361]

Great video! Thank you for sharing🙏🙏🙏🙏🔥🔥🔥🔥🤘

[@TheSerranos101]

Thanks buddy

[@iiiChaos]

Shadow boxing is such an underrated artform

[@TheSerranos101]

It truly is That’s why I felt compelled to make this video. It helped me so much

[@jovanm1425]

Can't wait to try some of these. Looks like fun!

[@TheSerranos101]

They are 😘

[@williamhernandezjr.9460]

Great Vid a lot of people don't realize Shadow Boxing is so so very Important and is a vital part of your training I love how you divided each round working on a particular Arsenal in your training also so very important keep Sharing keep educating One Step One Punch One Round The Serrano Sisters Rock Uses are deffently on the Tops Champions last 4 ever 🥊🥊🥊🇵🇷

[@joejazz67]

woah you came back after the bell with the merchandise LOL great instructional going to try it with some headphones tomorrow

[@TheSerranos101]

Lol I did I did 😝

[@Scottii1]

She is so fine🫣

[@javaughncarter7935]

Love your channel and all the content🙌🏿💯💯💯 Keep Doing your thing Champ 😈🔥🔥🥊

[@TheSerranos101]

Thank you Javaughn it’ll only get better 😉

[@JGARY92]

Las babes warming before the storm settles in and they let their knuckles printed on the opponents foreheads 🙈😂😂😂😘

[@louzola7997]

What kind of headphones do you use?

[@TheSerranos101]

No brand in particular, I have a variety

[@louzola7997]

I wanna get something similar but have no idea how to shop for them. I guess that's what I was getting at more than what brand you use.