WHAT I EAT IN A WEEK | Healthy, Favorite Snacks, Cheat Meals

Hey friends! Last week I filmed every meal I ate for 5 days. This video is full of super easy, quick dinners, lunches, my favorite snacks, and a few cheat meals. I hope you guys enjoy this video!
Shirt I'm wearing in the first clip: bit.ly/31rl0Eu
Work bag: bit.ly/2YIQGnf
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Instagram: / amandaasad
Facebook: / lattesandleg. .
Blog: lattesandlegdays.com

[@reemsaed7839]

Love how authentic you are - don’t apologize for how you look! We all look like that and honestly appreciate someone vlogging their normal life

[@khouloud7606]

We are waiting for your wedding preparations vlog ... yeah we want to see that right ?? 😉😉

[@roch_wilder14]

A 30 minute vlog!? What did we do to deserve that!? 😍

[@jemmaxx3706]

Absolutely loving your videos!! I can’t believe you work full time, make content, go to the gym and eat healthy, it’s amazing and inspiring to see so thanks for sharing your life in such a nice way xxxx

[@victoriaabbey3525]

To keep me from over doing it with the chips when I make salsa I add the salsa to other things like a sauce so most of it is used up in a healthy way. Add it to rice, potatoes, on top of chicken breast when you are cooking it to keep the meat moist. Salsa is such an easy way to get some extra veggies. Awesome staple. Add it to your eggs in the morning!

[@JordanMari3]

Finally someone who eats rice as much as me lol

[@MN-br5nb]

You’re way more organized than I was at your age. I barely cooked I loved being out in nature more; but you are up early and work out that’s more than I ever did! I had a hard time being alone and cooking and doing things alone now I would cherish it! But your apt kitchen is so nice so makes for fun cooking

[@TheGirlygirl277]

love this chill yet productive vlog style! Keep at it Amanda!

[@sysf9772]

Enjoyed every single second of this vlog Love You Amanda 💕

[@jalyassin]

Amanda you look beautiful and natural mashalla 😍 it’s so much nicer than an artificial made up look

[@hawjinkhidir5906]

Healthy Aspirations yes and I love her honesty

[@jalyassin]

@@hawjinkhidir5906 Me too! She generally seems like a really mature and responsible young lady. Great role model for her viewers.

[@hawjinkhidir5906]

Healthy Aspirations Yes she is just her self and I appreciate that ❤️

[@sarahkhan7019]

Bonjour je fais des vidéos qui sont divers comme: recette de cuisine, umboxing, vlogs. Regardez ma vidéo de biscuits au coco sur le lien suivant kzbin.info/www/bejne/e2bbaHulrt-LmrM. ABONNEZ VOUS A MA CHAÎNE ET PARTAGEZ !

[@Landersun21]

"chop up my lettuce" the spinach is offended

[@shirinmalik2235]

Enjoyed the vlog. Thanks for taking the time to do it

[@anikaiqbal4066]

I really needed a realistic eat with me video. Thank you! 🌼😋❤️

[@memomemoo9899]

Now I’m ready to eat healthy the whole week so inspiring thank u 😍

[@naazneenabdussamad2875]

Oh my god, Amanda, absolutely love this vlog, wish all your vlogs were this long, totally got me addicted ❤❤❤ Love from India 😍

[@hawjinkhidir5906]

Love this vlog yes we would like to see more vlogs love you ⭐️❤️

[@laurak4897]

Hawjin Khidir Nice ❤️

[@sarahkhan7019]

Bonjour je fais des vidéos qui sont divers comme: recette de cuisine, umboxing, vlogs. Regardez ma vidéo de biscuits au coco sur le lien suivant kzbin.info/www/bejne/e2bbaHulrt-LmrM. ABONNEZ VOUS A MA CHAÎNE ET PARTAGEZ !

[@A14BYT]

Love love love this video - can’t wait for your next what I eat in a week xxx

[@anatiazali2270]

Omggg im so happy to see the duration..would love another vlogs like this🥰

[@fatimarana5699]

omg love a long vloggggg, yesss so here for this

[@saraht2052]

It better for you if you use baking paper (I dont know what its called, but you use it when you make cakes and stuff), because aluminium isn't that healthy for you, just a tip

[@roxyvicc]

LOVE this video! Thanks for sharing your whole week!

[@hawjinkhidir5906]

Victoria G I agree so cool

[@ummesalma6434]

Loved every bit of it😍 its amazing how u manage all ua activities n work ..seriously u admire so many youngsters to balance work- life ...looking forward for more such videos ❤️love from India 🇮🇳

[@kaylaanderson9443]

Love this! I would love to see a work out routine for you busy 9-5 life style!

[@Asma-gx1fz]

The Queen blessed us with 30 minute vlog

[@rafiaamoudi7623]

i just love watching yours, loren's and leena's vlog

[@imjmal]

I'm so fascinated by the fact that you have the same breakfast everyday! good For u girl

[@zaziehagen6230]

loved this! and i know everyone thinks they look bad but trust me you never look a mess and your curly hair is literally gorgeoussssss!!! MashaAllah

[@liviad5939]

I am obsessed with your vlogs! And this one is so long I even broke it into shorter sessions to savor it, lol. Keep them coming 😘

[@liviad5939]

Amanda, I would also love to see more of your family recipes here

[@zainabkermali4601]

omg i requested for this video and you filmed it! you made my day ! 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

[@sanaal-louzi4492]

gurl what u talking about UR HAIR IS GORGEOUS OMG curly hair gives u too much volume no joke its sooooo pretty like mashallah omg WE LOVEEEEEEEE 😍😍😍😍👌❤️

[@TheBeautyHermitt]

Yay for long vlogs 😊. Going to watch while I workout 😊

[@hawjinkhidir5906]

MissMiriam I should do that to

[@LiyanaLifestyle]

I just love watching your videos ❤ your hair, your freckles, your personality 🥰🥰🥰

[@sarahkhan7019]

Bonjour je fais des vidéos qui sont divers comme: recette de cuisine, umboxing, vlogs. Regardez ma vidéo de biscuits au coco sur le lien suivant kzbin.info/www/bejne/e2bbaHulrt-LmrM. ABONNEZ VOUS A MA CHAÎNE ET PARTAGEZ !

[@vaaaarix]

Loving the longer vlogs 💕💕💕

[@nadiakalam1985]

Thank you so much Amanda... love this type of video more and more...if possible could you plz make video on your workout routine plz....

[@leenwattad7387]

You and your sisters are the most beautiful ladies in the whole world❤

[@sofiahaq7271]

Yay! I've been waiting for this.

[@thebritishbookworm]

Loooove these videos. Please keep them coming!

[@SZ-lk3pi]

Loved this !!

[@mariamlovescoco]

Omg love this video and how long this vlog is😍

[@a_leaf]

Loved the vid Amanda, thanks !

[@fiddlesticks6146]

For some reason watching your vlogs always makes me wanna live alone🤣🤣 but then again I’m scared of any little sound home alone and I’m scared of ghosts so that might be a drawback..”:)

[@TheDumooa]

No Username Hahahah I love this comment so much 🤣😂🤣😂

[@619alison619]

I always come back to your channel because you are very real

[@TheLisaMarie0505]

Pretty sure my family’s salsa recipe is the same! Love the video

[@aaishah6319]

LOVEDD THE VIDEO!!

[@Nostalgia-ow5us]

Love your Authentic sweatshirt!

[@GeoChan024]

omg another vlog from amandaaa😍

[@manarherzallah9622]

Yey more recipes ☺️☺️☺️☺️ !! Thank you

[@sashagreen7352]

New to your channel. Love the content! Also, open the banana from the other end. I know…Life changing. 🤣☺️

[@timtamwalnut1104]

Loved your video. I've been eating the same type of breakfast for a year now. Always cornflakes and another plate that has bread and cheese.😂 I'm the type of person that stays eating the same food.

[@mummybey534]

I'm so addicted lol my evening wind down. Enjoying it. Loved your Gucci bag...from Leenas vlog

[@zainablatif7592]

I LOVE LOVE LOVE YOU AND YOUR SISTERS VLOGS. YOU GIRLS ARE SO AMAZING. LOVE YOUR LIFE STYLE AND THE WAY YOU VLOG. PEACE&LOVE FROM HOLLAND

[@AliCia-ds3qe]

You are perfect!! Keep going❤❤❤ kisses from 🇬🇷🇬🇷

[@sherryidibo2304]

You certainly live a healthy lifestyle...I wish I could keep on track..but my job requires me to work extra hours so 8 get home late and grab anything to eat... thanks for sharing this inspiring lifestyle.

[@hellojaneang]

I love this! 🥰

[@chocolatethunder645]

Definitely do a work bag video!

[@Penelope-2020]

Have you ever made breakfast muffins they are easy to store in the fridge/freezer.

[@manel6891]

loved the vlog 😍😍 can you do your workout routine please , love from Algeria 🇩🇿💗💗

[@thenizahirs]

Salam Amanda, could you do a hair routine for curly hair. I have wavy/curly hair naturally and find it so difficult to style/brush at the moment while it’s very long. Do you use any curling/styling creams after showering? Your hairs always so nice! Mashallah x

[@Yagmur.82]

Also I feel you on the messy hair thing.. it feels impossible to make my curly hair not look like a birds nest sometimes🤣

[@anna-mariapouhila4220]

All yummy healthy foods 😻🤤

[@drisra1964]

Love your vlogs 😍😍😍

[@mariaelenak7917]

Have you tried pomegranate on your avocado toast? Even with EBtB spice, soo good.

[@aliyaabbas980]

Cant wait for wedding vlogs 💃💃

[@sarajohnson9511]

I love this vlog so useful 😍😍👏👍

[@khaoulaal1914]

Beautiful and positive soul 😍😍

[@aishoooo]

How do you keep the Avocada ripe to have for breakfast everyday? Also, next time if you make Salsa & the same Salmon Dinner again - add the some Salsa to that bowl of Salmon Avocada Salad! It will become like a Mexican Fish Rice Bowl 😋

[@ItalianIndianMuslima]

Loved your choice of dinners! Just wondering is that chicken halal?

[@MN-br5nb]

No need to ask

[@bebyouna95]

Thanks for sharing❤️❤️

[@dounial5074]

Thank you so much

[@godsown2968]

Feel free to do more long videos like this

[@brightlight3456]

Your meals are very simple but delicious 😋" belafiah " in Arabic = Bon appetit 😊 also l like your outfit but dear I wish you be more modest in some of them .. because you are so precious .. wish you all the best 💚

[@SchaSdancelikenobodyiswatching]

Honestly its my dream to live alone at a young age😭 watching your vlogs always makes me excited yet jealous that you get to live alone😂

[@zannatnowrin4609]

Hey , your second clip working tops link plz . Thanks u 😊

[@firaazainal1953]

Hi Amanda, I enjoy your vlog very much , can you tell me what song in 7.14?

[@jwanawesamessa223]

we really like your long vlogs ! 😍😍😍😍

[@lauras9284]

Yay! Random question where did you get your couch from?

[@AmandaAsad]

Laura K from West Elm! ❤️

[@tweettwoo3684]

Got say for your age you really got your shit together, taught well.

[@Golehzarif]

Do you eat gluten free because you have celiac disease? I look just like you and Loren and I eat gluten free because of celiac disease. I can’t believe I found Muslimahs that I can finally relate to! Alhumdullilah!

[@aishaanwar6869]

Hi Amanda, can I ask what the song is called that plays at 7:28? Sounds really gorgeous but I can’t seem to find it anywhere!

[@maryannhewiyou823]

Okay super weird question, but does topo chico with lime taste somewhat like sprite? Haha I’m so curious

[@AmandaAsad]

Maybe if you pretend 😂😭 it’s like sprite but without the sugar

[@esatyasinkarabacak1426]

I like ur Istanbul shirt :D

[@katherineh.6852]

You have me wanting chips and salsa lol

[@rimrimouma3950]

فضلا هل يمكن ان تعملي ترجمة لفيديوهاتك ؟

[@arzecelik1817]

I am watching from Turkey 🇹🇷 you are beautiful I like your vlogs❤️❤️❤️❤️❤️

[@aprilmayjune81]

More recipes, please!

[@samraakasriou8243]

Loooove u amenda u are si pretty from France ahahahaha ❤️❤️❤️👸

[@mannysworld3713]

What kind of drink is that??.is it soda?

[@sakinas8976]

Does Wholefoods have halal chicken? And is chick-Fila halal?

[@lubnaaboudaba6062]

No

[@sakinas8976]

Then why does she eat it?

[@lubnaaboudaba6062]

@@sakinas8976 It is isn't the easiest to find Halal options in Texas. There are debates that argue eating from Christian brands is deemed as permissible within certain guidelines. I don't believe this should define a person's level of faith, and it isn't our place to judge.

[@sakinas8976]

Lubna Aboudaba yeah your absolutely right but surely she can live without chick-fil-A 🙄

[@heechul12295]

What is this song called? 07:00 plssss tell me someone😭😣

[@MN-br5nb]

Would love to see a workout video or vlog if you have time.

[@Zahramasoodsadiq]

Can u tell about tune

[@fadumafarah5407]

I don’t get it it’s ok to be a hot mess at home you are bringing us into your home!

[@aishaputhawala5038]

Do you get the time to pray if yes then please make a video on it

[@3washali]

aisha puthawala religion isn’t something to publicize and it’s not really important for her to show us how she prays or if she prays, that’s between her and her lord and we have no right to interfere with it

[@norahalwohayeb3015]

What a week! I think you better replace aluminum foil with parchment paper. Much safer in the oven while in direct contact with food! Bon appetite 😉

[@marieyesriafuturedietitian2559]

Hi Read about refined oils, they are so unhealthy, fries are surly made with it

[@Yagmur.82]

Do you eat anything before you workout in the mornings?

[@zakariyarazak4353]

Good evening lady Amanda 🙋‍♀️❤️💐

[@muskanasim8247]

Are you allergic to gluten?

[@awazmustafa8053]

First one 😂😍

[@acraftymrs]

It’s so good you’re having oat milk instead of dairy! You should try some meat free lunches/dinners too 😊