Amazing MUDRA THERAPY for disease free body, LONG LIFE, optimum health benefits/ hasta mudra SCIENCE

[@shantitanna8033]

Thank you very much for this informative video. I always wanted to learn the rationale behind various mudras . It is amazing how our Rishis understood this, it appears that accupressor points are activated in each mudra , hence their benefits on various organs for optimum health . Love the way to explain this. I intend to follow this. Thank you and greetings from Canada

[@kamleshdhall7223]

Aapki imfermation very nice amazing hoti hae thank s a lot God bless you ❤

[@ApakaHealthGuru]

It's my pleasure

[@rishirashmi707]

It's always the path to simple ways of Healthy Living.... Thanks

[@riteshshrivastava8555]

Bahut barhiya jankari hai thank you

[@msrawat7302]

Thanks for mudra therapy vedio GOd bless you

[@pritisheth6230]

Bahot acchi jankari di thank you so much

[@ApakaHealthGuru]

Thanks 🙏

[@kusumakumari982]

Bahuth useful video thank you

[@sureshsolanki9356]

Good information Doctor Bharat

[@nitinchawda5392]

Namaste What is the acupressure points for cartilage regenerate ? Please guide

[@kshma144]

Apka bahut bahut dhanyawad❤❤

[@dimplebothra1638]

Supper vedio ❤❤❤❤❤❤❤❤sir gathiya rog per vedio banaa m Kab se wait kar rahi hu

[@meenaxipatel3625]

Thank you so much brother 🙏🏽

[@zanitachavhan8080]

Bahuthi powerfull video

[@lallitasingh616]

Amezing Video❤❤❤❤❤❤❤

[@ApakaHealthGuru]

Thanks 🤗

[@rbishnoi29]

Hello sir aapka jo kamar dard ka ear point wala video dala hua h...isme aapne time nahi bataya ki din me kitni baar karna h..khali pet ka to koi chakar nahi h na

[@pushpaprabhudessai5300]

Thank u sir, nice video. God bless u.❤

[@ApakaHealthGuru]

So nice of you

[@daljeetkaur6258]

Good information 👍👍👌👌

[@shivshakti6716]

V, informative video, 👍

[@virendrakumar6146]

Surya mudra, aur ling mudra mai kya difference hai. Dono ek sath kar sakte hai kya.

[@almasmerchant1285]

Always v informative ..pl help me I cannot balance my self so which mudra to do. I am diabetic

[@ApakaHealthGuru]

Ok

[@ananthmohan2209]

Thank you Sir for a comprehensive instructions.❤❤

[@amitameshram8433]

Very very useful video sir Thank you somuch sir

[@bilquismulla8726]

Namaskar Sir ,....Thank you soooo much...!🙏🙏🙏🙏

[@parashurampoudel9203]

thanks nd god bless u

[@meenakhabia4684]

Kya sabhi mudra ko ek k baad ek ek ek minute kar sakte h

[@shivakanttripathi4342]

अच्छी जानकारी

[@MAzeem-ow2sn]

You are amazing sir, thanks

[@virendrakumar6146]

Sbhi mudra ek aath kar sakte hai kya sir

[@mechgurucool6434]

Kirane prakar ki mudra ak sath kar sakate hai

[@shekharsd]

Very informative.

[@dilipnanaware8241]

Nice information

[@ApakaHealthGuru]

Thanks

[@pritamchakraborty1086]

Apaan vayu or prana mudra morning walk ke sath kar saktehe??

[@dharmigandhi3827]

Dhanyavaad

[@taptibockrath8414]

Thank you so much 🙏🙏🙏

[@ambarishkolambekar4591]

Belly fat fast reduce kar neka aur tummy reduce karne ka koi effective point dikhaiye please

[@brpoonia5675]

Constipation ke liye bataye

[@aumnamashivaya4]

Bahut Sikha mere bhai😊

[@ApakaHealthGuru]

Thanks 🙏

[@सनातनक्रांति]

ये अकर्ता क्या है इसमें।

[@shivkumarchursiya27]

Sir heart block kulane ka youj batay

[@vandanabhavsar9128]

Sir mucocele ka point batao🙏

[@MM-my6yh]

Sir, Mrigi aur Apan mudra same hai ?

[@satishchandrasrivastava6596]

कफ, कोल्ड में प्राण मुद्रा किया जा सकता है या नहीँ कृपया बतलाये ।धन्यवाद्, नमस्कार

[@radhikabhide3992]

Excellent information

[@vikash2705]

Plz tell all 5 mudras to be completed in 15 minutes or each for 15 minutes. Clarify

[@ApakaHealthGuru]

Each 15 मिनट

[@AB-vh2wc]

धन्यवाद.

[@ankitankit2087]

Thank you. Very useful information

[@satpalkaurkapula4325]

Thanks sir ji God bless you 🙏

[@geetasharma2939]

कान की वजह से चक्कर की परेशानी है कृपया उपाय बतायें

[@ReenaDoshi-pl6sf]

How much time we should do one mudra

[@SurprisedCanoe-zh5vs]

Sar ji meri kamar me chanak va usko chanka BoLte he usko Dhik Karne ki vidio Banao

[@kusumakumari982]

Gardan me sik sik sound aata hain please kuch batayehe

[@shivkumarchursiya27]

Nice

[@rajtaneja6328]

Good information thanks

[@anjanidevi9351]

Tq somuch 🎉namaste 🙏

[@jmshethia123]

Ury3yrye❤❤❤

[@Safely2024]

When to do it? How long? Minutes?

[@PrahalladJain]

Aapko kitna sal hogaya hail sare Bal safed ho gaya hai

[@tanujatalwalkar2768]

हर मुद्रा हर दिन कितने टाईम करनेसे इफेक्ट होता है

[@sumanrana4412]

I zoom kar kae mudra for few seconds tou dekhaou we r only hearing. Recap the mudra

[@ranjitkaur2892]

Covid vaccine के घातक effect को कैसे minimise किया जाए?

[@riacolaco8212]

👌 PERFECT

[@latadang2740]

Thanx sir very informative

[@ApakaHealthGuru]

So nice of you

[@vyanjananambiar6459]

Gratitude

[@dharmigandhi3827]

Very nice

[@SurprisedCanoe-zh5vs]

Kamar ki chanak jinko aa jati he unkey Leye vidio Banao sar ji

[@ApakaHealthGuru]

Ok sure

[@shaharvind1948]

❤❤❤❤❤

[@ApakaHealthGuru]

Thanks

[@rugesh518]

Thank you sir

[@ApakaHealthGuru]

Welcome

[@ayaana989]

For breast cancer.. If u can hear

[@ApakaHealthGuru]

Ok

[@rameshsonkar1050]

❤❤❤❤❤

[@ApakaHealthGuru]

Thanks 🙏

[@seethaseetha6181]

👌👌

[@ApakaHealthGuru]

Thanks 🙏

[@pinkisinha4645]

Amezing vedio 👍

[@paintingvillage2296]

Thanks

[@ApakaHealthGuru]

Welcome

[@vidhyapatil7684]

🙏🌹🙏🌹🙏🌹🙏🌹🙏🌹🙏🌹

[@gthankappan6277]

Bahot acha

[@ApakaHealthGuru]

Thanks 🙏

[@jmshethia123]

Yyr

[@hariprasadbiyani9827]

Sir you have given information any problems come go to doctor everyone know😂😂😂😂😂

[@GirishBapat-mq8gr]

Too much talk and less action you are wasteing time

[@PrahalladJain]

Aapko kitna sal hogaya hail sare Bal safed ho gaya hai

[@ShivSinghRathore-uq5iy]

Nice