Amazing MUDRA THERAPY for disease free body, LONG LIFE, optimum health benefits/ hasta mudra SCIENCE

[@shantitanna8033]

Thank you very much for this informative video. I always wanted to learn the rationale behind various mudras . It is amazing how our Rishis understood this, it appears that accupressor points are activated in each mudra , hence their benefits on various organs for optimum health . Love the way to explain this. I intend to follow this. Thank you and greetings from Canada

[@riteshshrivastava8555]

Bahut barhiya jankari hai thank you

[@kamleshdhall7223]

Aapki imfermation very nice amazing hoti hae thank s a lot God bless you ❤

[@ApakaHealthGuru]

It's my pleasure

[@rishirashmi707]

It's always the path to simple ways of Healthy Living.... Thanks

[@zanitachavhan8080]

Bahuthi powerfull video

[@kusumakumari982]

Bahuth useful video thank you

[@sureshsolanki9356]

Good information Doctor Bharat

[@pritisheth6230]

Bahot acchi jankari di thank you so much

[@ApakaHealthGuru]

Thanks 🙏

[@shivshakti6716]

V, informative video, 👍

[@daljeetkaur6258]

Good information 👍👍👌👌

[@lallitasingh616]

Amezing Video❤❤❤❤❤❤❤

[@ApakaHealthGuru]

Thanks 🤗

[@rbishnoi29]

Hello sir aapka jo kamar dard ka ear point wala video dala hua h...isme aapne time nahi bataya ki din me kitni baar karna h..khali pet ka to koi chakar nahi h na

[@dimplebothra1638]

Supper vedio ❤❤❤❤❤❤❤❤sir gathiya rog per vedio banaa m Kab se wait kar rahi hu

[@msrawat7302]

Thanks for mudra therapy vedio GOd bless you

[@kshma144]

Apka bahut bahut dhanyawad❤❤

[@shekharsd]

Very informative.

[@dilipnanaware8241]

Nice information

[@ApakaHealthGuru]

Thanks

[@shivakanttripathi4342]

अच्छी जानकारी

[@meenaxipatel3625]

Thank you so much brother 🙏🏽

[@radhikabhide3992]

Excellent information

[@nitinchawda5392]

Namaste What is the acupressure points for cartilage regenerate ? Please guide

[@rajtaneja6328]

Good information thanks

[@virendrakumar6146]

Surya mudra, aur ling mudra mai kya difference hai. Dono ek sath kar sakte hai kya.

[@shivkumarchursiya27]

Nice

[@ananthmohan2209]

Thank you Sir for a comprehensive instructions.❤❤

[@amitameshram8433]

Very very useful video sir Thank you somuch sir

[@bilquismulla8726]

Namaskar Sir ,....Thank you soooo much...!🙏🙏🙏🙏

[@pushpaprabhudessai5300]

Thank u sir, nice video. God bless u.❤

[@ApakaHealthGuru]

So nice of you

[@aumnamashivaya4]

Bahut Sikha mere bhai😊

[@ApakaHealthGuru]

Thanks 🙏

[@dharmigandhi3827]

Dhanyavaad

[@MAzeem-ow2sn]

You are amazing sir, thanks

[@kironbawa8695]

Thanks sir

[@parashurampoudel9203]

thanks nd god bless u

[@taptibockrath8414]

Thank you so much 🙏🙏🙏

[@latadang2740]

Thanx sir very informative

[@ApakaHealthGuru]

So nice of you

[@almasmerchant1285]

Always v informative ..pl help me I cannot balance my self so which mudra to do. I am diabetic

[@ApakaHealthGuru]

Ok

[@dharmigandhi3827]

Very nice

[@riacolaco8212]

👌 PERFECT

[@meenakhabia4684]

Kya sabhi mudra ko ek k baad ek ek ek minute kar sakte h

[@ankitankit2087]

Thank you. Very useful information

[@satpalkaurkapula4325]

Thanks sir ji God bless you 🙏

[@shivkumarchursiya27]

Sir heart block kulane ka youj batay

[@mechgurucool6434]

Kirane prakar ki mudra ak sath kar sakate hai

[@AB-vh2wc]

धन्यवाद.

[@virendrakumar6146]

Sbhi mudra ek aath kar sakte hai kya sir

[@ambarishkolambekar4591]

Belly fat fast reduce kar neka aur tummy reduce karne ka koi effective point dikhaiye please

[@vyanjananambiar6459]

Gratitude

[@rugesh518]

Thank you sir

[@ApakaHealthGuru]

Welcome

[@pritamchakraborty1086]

Apaan vayu or prana mudra morning walk ke sath kar saktehe??

[@anjanidevi9351]

Tq somuch 🎉namaste 🙏

[@jmshethia123]

Ury3yrye❤❤❤

[@SurprisedCanoe-zh5vs]

Sar ji meri kamar me chanak va usko chanka BoLte he usko Dhik Karne ki vidio Banao

[@pinkisinha4645]

Amezing vedio 👍

[@vandanabhavsar9128]

Sir mucocele ka point batao🙏

[@Safely2024]

When to do it? How long? Minutes?

[@ReenaDoshi-pl6sf]

How much time we should do one mudra

[@brpoonia5675]

Constipation ke liye bataye

[@MM-my6yh]

Sir, Mrigi aur Apan mudra same hai ?

[@vikash2705]

Plz tell all 5 mudras to be completed in 15 minutes or each for 15 minutes. Clarify

[@ApakaHealthGuru]

Each 15 मिनट

[@gthankappan6277]

Bahot acha

[@ApakaHealthGuru]

Thanks 🙏

[@rameshsonkar1050]

❤❤❤❤❤

[@ApakaHealthGuru]

Thanks 🙏

[@geetasharma2939]

कान की वजह से चक्कर की परेशानी है कृपया उपाय बतायें

[@सनातनक्रांति]

ये अकर्ता क्या है इसमें।

[@sumanrana4412]

I zoom kar kae mudra for few seconds tou dekhaou we r only hearing. Recap the mudra

[@kusumakumari982]

Gardan me sik sik sound aata hain please kuch batayehe

[@satishchandrasrivastava6596]

कफ, कोल्ड में प्राण मुद्रा किया जा सकता है या नहीँ कृपया बतलाये ।धन्यवाद्, नमस्कार

[@shaharvind1948]

❤❤❤❤❤

[@ApakaHealthGuru]

Thanks

[@seethaseetha6181]

👌👌

[@ApakaHealthGuru]

Thanks 🙏

[@tanujatalwalkar2768]

हर मुद्रा हर दिन कितने टाईम करनेसे इफेक्ट होता है

[@paintingvillage2296]

Thanks

[@ApakaHealthGuru]

Welcome

[@PrahalladJain]

Aapko kitna sal hogaya hail sare Bal safed ho gaya hai

[@SurprisedCanoe-zh5vs]

Kamar ki chanak jinko aa jati he unkey Leye vidio Banao sar ji

[@ApakaHealthGuru]

Ok sure

[@ranjitkaur2892]

Covid vaccine के घातक effect को कैसे minimise किया जाए?

[@ayaana989]

For breast cancer.. If u can hear

[@ApakaHealthGuru]

Ok

[@vidhyapatil7684]

🙏🌹🙏🌹🙏🌹🙏🌹🙏🌹🙏🌹

[@jmshethia123]

Yyr

[@hariprasadbiyani9827]

Sir you have given information any problems come go to doctor everyone know😂😂😂😂😂

[@GirishBapat-mq8gr]

Too much talk and less action you are wasteing time

[@ShivSinghRathore-uq5iy]

Nice

[@PrahalladJain]

Aapko kitna sal hogaya hail sare Bal safed ho gaya hai

[@yogenderjajoo6056]

Nice