Amazing MUDRA THERAPY for disease free body, LONG LIFE, optimum health benefits/ hasta mudra SCIENCE

[@rishirashmi707]

It's always the path to simple ways of Healthy Living.... Thanks

[@shantitanna8033]

Thank you very much for this informative video. I always wanted to learn the rationale behind various mudras . It is amazing how our Rishis understood this, it appears that accupressor points are activated in each mudra , hence their benefits on various organs for optimum health . Love the way to explain this. I intend to follow this. Thank you and greetings from Canada

[@kamleshdhall7223]

Aapki imfermation very nice amazing hoti hae thank s a lot God bless you ❤

[@ApakaHealthGuru]

It's my pleasure

[@pritisheth6230]

Bahot acchi jankari di thank you so much

[@ApakaHealthGuru]

Thanks 🙏

[@zanitachavhan8080]

Bahuthi powerfull video

[@riteshshrivastava8555]

Bahut barhiya jankari hai thank you

[@dimplebothra1638]

Supper vedio ❤❤❤❤❤❤❤❤sir gathiya rog per vedio banaa m Kab se wait kar rahi hu

[@daljeetkaur6258]

Good information 👍👍👌👌

[@lallitasingh616]

Amezing Video❤❤❤❤❤❤❤

[@ApakaHealthGuru]

Thanks 🤗

[@rbishnoi29]

Hello sir aapka jo kamar dard ka ear point wala video dala hua h...isme aapne time nahi bataya ki din me kitni baar karna h..khali pet ka to koi chakar nahi h na

[@nitinchawda5392]

Namaste What is the acupressure points for cartilage regenerate ? Please guide

[@shekharsd]

Very informative.

[@ananthmohan2209]

Thank you Sir for a comprehensive instructions.❤❤

[@MAzeem-ow2sn]

You are amazing sir, thanks

[@pushpaprabhudessai5300]

Thank u sir, nice video. God bless u.❤

[@ApakaHealthGuru]

So nice of you

[@kusumakumari982]

Bahuth useful video thank you

[@dharmigandhi3827]

Dhanyavaad

[@bilquismulla8726]

Namaskar Sir ,....Thank you soooo much...!🙏🙏🙏🙏

[@amitameshram8433]

Very very useful video sir Thank you somuch sir

[@sureshsolanki9356]

Good information Doctor Bharat

[@aumnamashivaya4]

Bahut Sikha mere bhai😊

[@ApakaHealthGuru]

Thanks 🙏

[@shivshakti6716]

V, informative video, 👍

[@dilipnanaware8241]

Nice information

[@ApakaHealthGuru]

Thanks

[@meenakhabia4684]

Kya sabhi mudra ko ek k baad ek ek ek minute kar sakte h

[@SurprisedCanoe-zh5vs]

Sar ji meri kamar me chanak va usko chanka BoLte he usko Dhik Karne ki vidio Banao

[@almasmerchant1285]

Always v informative ..pl help me I cannot balance my self so which mudra to do. I am diabetic

[@ApakaHealthGuru]

Ok

[@radhikabhide3992]

Excellent information

[@rajtaneja6328]

Good information thanks

[@taptibockrath8414]

Thank you so much 🙏🙏🙏

[@parashurampoudel9203]

thanks nd god bless u

[@satpalkaurkapula4325]

Thanks sir ji God bless you 🙏

[@ankitankit2087]

Thank you. Very useful information

[@AB-vh2wc]

धन्यवाद.

[@user-wz7xx9no1s]

ये अकर्ता क्या है इसमें।

[@riacolaco8212]

👌 PERFECT

[@shaharvind1948]

❤❤❤❤❤

[@ApakaHealthGuru]

Thanks

[@Safely2024]

When to do it? How long? Minutes?

[@latadang2740]

Thanx sir very informative

[@ApakaHealthGuru]

So nice of you

[@SurprisedCanoe-zh5vs]

Kamar ki chanak jinko aa jati he unkey Leye vidio Banao sar ji

[@ApakaHealthGuru]

Ok sure

[@geetasharma2939]

कान की वजह से चक्कर की परेशानी है कृपया उपाय बतायें

[@ambarishkolambekar4591]

Belly fat fast reduce kar neka aur tummy reduce karne ka koi effective point dikhaiye please

[@rugesh518]

Thank you sir

[@ApakaHealthGuru]

Welcome

[@tanujatalwalkar2768]

हर मुद्रा हर दिन कितने टाईम करनेसे इफेक्ट होता है

[@anjanidevi9351]

Tq somuch 🎉namaste 🙏

[@jmshethia123]

Ury3yrye❤❤❤

[@vikash2705]

Plz tell all 5 mudras to be completed in 15 minutes or each for 15 minutes. Clarify

[@ApakaHealthGuru]

Each 15 मिनट

[@dharmigandhi3827]

Very nice

[@ayaana989]

For breast cancer.. If u can hear

[@ApakaHealthGuru]

Ok

[@brpoonia5675]

Constipation ke liye bataye

[@pritamchakraborty1086]

Apaan vayu or prana mudra morning walk ke sath kar saktehe??

[@paintingvillage2296]

Thanks

[@ApakaHealthGuru]

Welcome

[@mechgurucool6434]

Kirane prakar ki mudra ak sath kar sakate hai

[@user-vo5cb4en1d]

Aapko kitna sal hogaya hail sare Bal safed ho gaya hai

[@vyanjananambiar6459]

Gratitude

[@seethaseetha6181]

👌👌

[@ApakaHealthGuru]

Thanks 🙏

[@sumanrana4412]

I zoom kar kae mudra for few seconds tou dekhaou we r only hearing. Recap the mudra

[@vandanabhavsar9128]

Sir mucocele ka point batao🙏

[@kusumakumari982]

Gardan me sik sik sound aata hain please kuch batayehe

[@MM-my6yh]

Sir, Mrigi aur Apan mudra same hai ?

[@ReenaDoshi-pl6sf]

How much time we should do one mudra

[@ranjitkaur2892]

Covid vaccine के घातक effect को कैसे minimise किया जाए?

[@pinkisinha4645]

Amezing vedio 👍

[@gthankappan6277]

Bahot acha

[@ApakaHealthGuru]

Thanks 🙏

[@jmshethia123]

Yyr

[@vidhyapatil7684]

🙏🌹🙏🌹🙏🌹🙏🌹🙏🌹🙏🌹

[@hariprasadbiyani9827]

Sir you have given information any problems come go to doctor everyone know😂😂😂😂😂

[@GirishBapat-mq8gr]

Too much talk and less action you are wasteing time

[@rameshsonkar1050]

❤❤❤❤❤

[@ApakaHealthGuru]

Thanks 🙏

[@user-vo5cb4en1d]

Aapko kitna sal hogaya hail sare Bal safed ho gaya hai