Amazing Techniques to Increase your Back Flexibility | Master Praveen

[@olatougouchi2992]

Прекрасно работаете ! Скажите , пожалуйста из какой страны ?

[@sapna1602]

Amezing work out.. Aapki academy kaha hai.... Kaise join karr sakte hai...?

[@MariaGutierrez-mk2io]

I'm 57 years old,I think that I have to go to work on this project. It looks good to me, my knees don't help much but I think this yoga will help. I really going to star this.

[@wijilestari1837]

Bagaimana saya bisa mengikuti kelas ini mr praveen..

[@ChannelJtotheD]

Wow! Is that how it’s done? If I try to do hand stands I fall off. I suppose with someone assisting until you get the balance, it then works. Even with the splits, full flexibility is not there. Continuous dedication n practice makes perfect.

[@mukunthannarayanasamy4773]

What is the gain of these body tortures please? Ant guarantee of healthy and long living? If so kindly list such persons

[@broadbandtogod]

Well one important answer is that complex movements takes up +70% of our brainsize, and a continuation of complex movement into our later years hinders loss of cognitive capacity. This too goes for coutch-potatoe youths, which should get you terrified. Other than that, strength will always be more important than flexibility the older we get, since serious injury like muscle ruptures in arms and hips is due to atrophy and calcified bones. But strength, with flexibility training, keeps both the muscles and the skeleton more flexible or "young". There is an exponential decrease of injury the stronger you are in the outer range of motion. Ergo these excersises might seem overkill, but in reality it's the most logical thing you can do. My piece, thank you.

[@PraveenYogaAcademy]

yes dear to know more DM : 8799170817

[@vijayakumari7061]

Wonderful sir really you are a best teacher thank you so much and all the best 💐💐 sir namaste 🙏🙏🙏🙏

[@PraveenYogaAcademy]

Thanks and welcome

[@bhamajayaram8299]

really amazing ❤🌹sir thank you so much 🙏

[@anjalisharangpani9139]

Can't do but enjoy watching. Amazing.

[@PraveenYogaAcademy]

Glad you enjoyed it!

[@nitincool6788]

Hahhaa true comment

[@rachidbenbouzid6112]

Tysm, thank you so much😊🙏

[@PraveenYogaAcademy]

Most welcome 😊

[@profitclub3397]

Do u have any branch in India

[@PraveenYogaAcademy]

it will b soon

[@thanhle4606]

And how is in Ho Chi Minh city sir?Is there any branch in Ho Chi Minh city?

[@ranjukaushal9757]

Speech less🙏🤞

[@naziahaider7045]

Superb

[@luciferjones6093]

Nice yrr ! I was doing same thing when I had to flexible my back!!

[@laxmireddy8783]

Nice practice sir

[@PraveenYogaAcademy]

Thanks and welcome

[@linjawad2289]

Amazing 👏👏🌷🌷🌷

[@PraveenYogaAcademy]

Thank you very much

[@kiransainianu3966]

Amezing 👍

[@pavitrayoga2590]

Really Amazing ☺️☺️🤩🤩

[@PraveenYogaAcademy]

Thanks a lot 😊

[@ahujakishori5618]

Wow 😍

[@memoartist]

fantasizing .great

[@Dzagrada]

Super 👌😁

[@PraveenYogaAcademy]

Thank you!

[@thanhle4606]

Oh My God,It’s extremely hard to me 🤧🤧

[@PraveenYogaAcademy]

Thanks to support If you want to online classes by Master praveen Verma So please join our whatsapp group to click link below chat.whatsapp.com/Gdk8mWrOtiXBpLxg489VX0

[@sritulasibangalore]

WOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOW CUTE LOOKING

[@PraveenYogaAcademy]

thank u so much

[@anthonynjie1977]

By the way these girls are flexible, I think I will get me an Asian wife...

[@milicaabadzin1438]

Ha boze moj