I had a problem with the transition. For what ever it is worth, I found that doing the chins to my chest with rings no more than 8 to 10 inchs apart made the transition easier. I'm 74 years old but have done chins and dips just about my whole life. Just a suggestion. Great video. Thanks much.
@siliconrockstar1878 жыл бұрын
Wow man, I hope I'm in as good shape as you are when I'm that age
@patrickvanmeter29228 жыл бұрын
Andy Boyd I just love to train. My gym is in my house so don't worry about going out to get it done. If you enjoy it as much as I do, you won't have a problem with age.
@siliconrockstar1878 жыл бұрын
Yeah, my garage is basically a gym, it's pretty much the best investment I've ever made. Just recently getting into training with rings, I've tried just about every type of exercise and rings are by far the best upper body workout I've ever had. It's amazing how much more difficult the sames moves are when done on rings instead of a solid bar.
@anisraiss Жыл бұрын
underrated old skool channel
@kumbackquatsta9 жыл бұрын
love your ring vids, more ring stuff, and progressions for other fundamental ring skills
@americangymnast9 жыл бұрын
kumbackquatsta more coming your way soon!
@freeatheist40725 жыл бұрын
You use kipping to master transition ;(
@MikaelLewisify5 ай бұрын
I’m having a difficult time with false grip. Any tips on developing that?
@americangymnast5 ай бұрын
Tell me specifically what you are struggling with on the false grip? Are you using grips?
@MikaelLewisify5 ай бұрын
@@americangymnast thank you for responding. I think it’s mainly that I just don’t have enough strength. It hurts and I easily slip out of the grip.
@MichaelLynMusic8 жыл бұрын
Thank you sir...You seem to have the best breakdown and teaching tech on the rings, of all the guys on You Tube
@foreveragymnast456410 жыл бұрын
love the form, form is key.
@LF202444 жыл бұрын
Is so fucking painful
@Xapiro8 жыл бұрын
Hello . I'm putting a couple of rings at home. How far you should be from one another ? Thank you.
@ЮрийПанков-г9щ8 жыл бұрын
50 см....
@awol65746 жыл бұрын
Fuck,I just did my first muscle up
@valentinoROSSIgam1ng8 жыл бұрын
hey man,,how often should I do this ???? thank you
@Fellowship-life7 жыл бұрын
Your video totally made me do my first muscle up! I watched it last night and I was doing a muscle up this morning. I've been working on it for months! Thanks so much!
@americangymnast7 жыл бұрын
Awesome!!
@trainingwood9 жыл бұрын
Nice video. How thick are the rings that you are using in video ?
@americangymnast9 жыл бұрын
+trainingwood Thanks for checking it out. They are standard 1.1" rings