An interview with Dr. Nadia about Women's Problems | The Solution to Menstrual Dysfunction

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PCOS Plan: www.amazon.com...
If you've been diagnosed with PCOS, you might be confused and even wondering, "what is PCOS?" In this interview, we're going to discuss what PCOS is and much more.
We're going to have an amazing guest join us today. Please welcome Dr. Nadia Pateguana, who actually spoke at my last keto summit. Dr. Nadia Pateguana is a naturopathic doctor, and she also works with Dr. Jason Fung. We're going to talk about her interesting new book titled, "The PCOS Plan." We're going to discuss everything surrounding PCOS and really dive into not only the problem but the solution.
Enjoy this intriguing interview with Dr. Nadia Pateguana.
Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices but focuses on health education through social media.
DR. BERG'S SHOP: bit.ly/2LYQtaM
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ABOUT DR. BERG: bit.ly/2A93Sua
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching! I hope this interview helped answer your questions about PCOS, including "what is PCOS?"

[@aprilmerrick6299]

❤️ I love that we are talking about pcos nowadays. Pcos can be such an emotionally and psychologically excruciating experience for a young woman. The facial hair and belly fat can lead to such poor body image and low self esteem. Not to mention the mood swings and “ imbalances “ due to this condition. Since starting keto last year I’ve lost 45 pounds and get my cycle every month. It has changed my life. ❤️

[@ourtruth216]

👏🏽👏🏽👏🏽👏🏽👏🏽 congratulations

[@kb9171]

Thank you for sharing. I have PCOS and would like to start Keto. Any tips?

[@Dee.M.]

@@kb9171 that’s why you’re watching this channel.

[@kb9171]

@@Dee.M. thank you April

[@aena5995]

@@TopperPenquin is it possible to get regular periods and still have cycts I got prescribed DIANE 35, LOCYST , MYOFOLIC SACHET I GET REGULAR PERIODS NATURALLY BUT MY ULTRASOUND SHOWED CYCTS ON BOTH OVARY RIGHT OVARY HAS MULTIPLE CYCTS LEFT OVWRY HEMOGRAPHIC CYSTS WILL SKIPPING MEDS BE OKAY FOR ME .? Age 20 Height 5'4 Weight 61kg I get pain from the cysts 😣😣 Mere periods 4 to 5 days hotte hai lekin un hone kaha hai ki 2nd day of periods se lena hai

[@aleesp8282]

I just bought her book on Amazon immediately after watching this. 🤗 I have PCOS and was put on birth control and Metformin I corrected my diet and was able to remove Metformin per doctors instructions. Now I’m working on becoming healthy. All my doctor said was less sugar less carbs more exercise. But I never knew it could be completely reversed! I’m so excited thank you so much for the information.

[@victoriaarcturus203]

stop taking metformin, it will cause so many other life long injuries

[@kathrinat9824]

@@victoriaarcturus203 I am thinking of starting metformin because all the endocrinologists I've been to have recommended it. What could it cause? I would appreciate your input

[@brienneheustess3058]

@@victoriaarcturus203 what's the side afeects?

[@yasmingarcia1030]

You have no Idea how I appreciate this! I've been dealing with PCOS since I was 12, I am now 29 years old. I've been trying to lose weight and I had lost so much hope because my healthcare provider said I would have to drinks pills for the rest of my life. However, I never give up!!! Thank you so much and may god bless both of you dearly!

[@Heyitschanel_]

I have PCOS and I’m only 19 I just found out last year but my doctor said I have probably had it for a while. I went on a gluten free and dairy free diet, I also intermittent fast.That helped me a lot especially with the facial hair and I finally have a kinda regular period. I also had cysts on my ovaries but Hopefully because of my lifestyle change this changes. I also had thinning of the hair and i dad have a few bald spots ( not completely bald) but someone who had very thick and long hair this was probably the worst thing. Because for a while I wasn’t having a period since my freshmen year of high school and I finally get my period now and I’m a sophomore in college. I also choose not to take the birth control pill and i just choose to eat healthy. So it is possible to fix this but you have to just put in work☺️.

[@romilombardi1792]

Im doing the exact same thing! IF, gluten free and dairy free, i also have PCOS, i stopped taking my birthcontrol pills about 2 months ago, trying to fix it the natural way! My acne went away, im losing weight and got my period back!!

[@itsagoodday2165]

You are very lucky to know all this at the age of 19! Congrats on putting yourself first AND not just blindly following the doctor because they have no knowledge about nutrition.

[@Heyitschanel_]

@@itsagoodday2165 I’ve been trying my best

[@joy1875]

@@Heyitschanel_ Get regular check ups with your obgyn and have them do a ultrasound scan on you at least every 6months/year.

[@Heyitschanel_]

@@joy1875 yeah I do that now just to check on the cysts and my body make sure everything is okay.

[@CraftsBayou]

I'm the same age as Nadia, was diagnosed with PCOS at the age of 14 after emergency surgery due to a cyst rupturing. Dealt with all the misinformation from doctors from birth control pills before 16, eating a ton of small meals, to depo shots in college. Took me finding Dr. Berg at 40 before understanding what was going on and how to reverse it with Healthy Keto and IF. 🙏🏼💞

[@Drberg]

Glad that you know now. I do hope you will feel better now.

[@CraftsBayou]

@@Drberg I’m on the road to full well-being because of The School of Dr. Berg 💕 Thank you for giving me my life back.

[@lindatinucci5779]

Off topic comment: i just wish we could change the use and understanding of the word “diet”.

[@didinx8417]

Should be Way of Eating....and Body Composition not Weight.....

[@sitdown3983]

Your comment is *not* off topic in my opinion, but right on target!🎯👍

[@lindatinucci5779]

Sit Down! For me when i hear diet, I automatically think gimmick.

[@ciroelpersa3778]

What does the word “diet” mean to you? The word actually comes from the Greek word “diaita,” whichmeans “way of life.” For many people, however, it means following a specific food plan to lose weight.

[@lindatinucci5779]

@@ciroelpersa3778 yes you are absolutely right. sorry that society has degraded it to mean something else

[@walidamin8779]

In fact, I can not find words to thank Dr. Berg. You bring the top people all the time. Awesome !!!!

[@Drberg]

You are very welcome.

[@jennahope4353]

@@Drberg doctors! please! i'm 40 as of the 5th. diagnosed during this pandemic and on government assistance including clinic card. i am a walking poster child how could this been missed. i am healing successfully single currently. HOPE i am blessed babies once i am in love. or shoot if i need to have one on my own... which i have hope that's not the case. PLEASE HELP! thank you both for all you do. appreciate this information so far. thank you!

[@lightningandthunder2861]

@@Drberg please do another video on this

[@sabrinaandhusband7791]

Though I don't have it , but as always: brilliant info from Dr Berg.

[@shellyannjamieson955]

Very happy you did this interview Dr. Berg, many women is suffering with this illness. I too have PCOS, but I would really like to see a interview on Endometriosis as that is a reproductive diseases that I find alot of people, especially women are now very afraid to talk about because they can't believe that there is a condition as that affection women out there. I have Endometriosis and would like to hear other doctors understanding on it.

[@eurekaelephant2714]

Yes same here.

[@Princess15732]

I am extremely thin and I think I have PCOS. I have extreme body hair all over my body except for my face. even I tried laser hair removal and the hair grew all back after few months. eating often and a ton of carbs, that's me!!!!!!!! thank you so much

[@iqrashawn7159]

I got my periods back after 6 six years by doing 1 month of keto diet(suffering from pcos for many years). Thanks alot to dr. Berg I hope I will conceive soon after 5 years of infertility.

[@deemart7397]

No other vitamins or minerals?

[@chiakaamaechi]

Waoooooooo

[@Bitachon]

*24:07** - please more videos on pregnancy and babies...*

[@gallettiguitartones]

Awesome! Thanks for this interview. You two are awesome. Love dr. Fung too

[@antarctica1555]

Is it me, but I think Dr Berg is blushing a bit when he speaks to Dr Nadia.. having said that this is a great topic.

[@lianacollier7064]

Nasima Sayeed I don't think so.. He has a beautiful wife - he's used to being around beauty ;) 👍🏼

[@hoperesnick1453]

Thank you BOTH so much!!

[@mascara1777]

I have pcos and couldn't conceive for 3 years. I had an ovarian wedge resection surgery done by a Naprotechnology surgeon (only have this kind of surgery done by a Naprotechnology surgeon, a regular obgyn is not trained on the new updated techniques that make this surgery successful.) I conceived one month after my surgery!!!! Sadly, I am miscarrying but I feel hopeful just from having conceived.

[@katieshearing6015]

Good vibes your way

[@mascara1777]

@@katieshearing6015 thank you!

[@yoururbanchic]

Hi there!! Fellow naprotechnology believer here! I was wondering if you also did keto diet, and what were your diagnoses aside from PCOS?

[@catherinegoulet4263]

Thanks for sharing all these informations. I practiced intermittent fasting during one year and it seems to be harmful for my thyroid gland because it is "tired" now so I stopped. Few days after begin again to eat 3 meals per day, I started to have new facial (neck) hair. I am a little bit lost because wathever the solution I choose, I will have bad effects. I love practicing intermittent fasting but it stressed too much my body and I had no energy anymore (yes I was eating enough). I've never been diagnosed.

[@sadiyazaheer]

Dr Berg’s topics and videos are so informative. Thank You 🙏

[@AP-gg7ep]

PCOS is a mind f*ck. It caused me severe depression and anxiety

[@agelessglory9828]

This is amazing. Needed this soo bad

[@Drberg]

Glad it helps!

[@RybackTV]

Good subject.

[@FF-ub7bn]

Any information on a connection between folate methylation and PCOS?

[@sitdown3983]

Too short! 😁 I would have loved to hear how she found keto & IF and about how she dealt with all the treatments for all those conditions she had. Also, did I miss something? The talk at one point was to discuss why these women get too much androgen yet the discussion went into progesterone instead. What did I miss?

[@itsmebj8480]

Sit Down! I saw her somewhere on KZbin with doctor Fung recently at one of those events. Search youtube for doctor fung PCOS and you might find it.

[@solitatorres3682]

Hi Dr.Berg, I am a serious fan🤗!!!Can you do a video on tubal ligation and C-Section surgery? Thank you so much for all the Love and information you put out to impact for better health❤

[@ulpiaelena]

Thanks for info. Could you please make a video/webminar on how to tackle endometriosis too - I mean how to tackle estrogen dominance through IF, and eventually common points with androgen dominance in women at reproductive age. I have seen many discussions that link PCOS to insulin resistance, what about endometriosis? Is IF useful for women with endo? Thanks again!

[@WomanViolinMaker]

Let's hope he will do a video about it! 🙏🌞

[@Drberg]

Hi there! I will check with Dr. Berg about doing a video on this! In the meantime please visit the website for more educational videos. www.drberg.com/ Dr. Berg's Support Team.

[@rickyb8636]

Good, informative video but I wish we could lose the term "diabetic" when used as a noun.

[@lynn_guini]

I've been doing keto and IF for a year and a half, and my hair loss (especially), hirsutism, and visceral fat is still going strong :( It makes me feel so sad.

[@halima4355]

Have you tried maca root, flaxseed, spearmint tea?

[@enriquevalencia678]

Call the help line!

[@cynthiajosiej1833]

Updates? Same issue 😭

[@K.romanos]

I have PCOS and I got every symptom of it. I used to be obese until last year when I started Keto and IF. I’ve lost over 70 pounds and I get my period almost every month, but I got a problem now and I’m desperate for answers/help. My blood tests show that I got normal HDL and triglycerides, BUT very high LDL levels and it keeps increasing, it’s 8,97 mmol/L I don’t wanna quit Keto, it’s the only thing that has worked for me. Is this dangerous, and what do I do? My doctor is very much against this diet and isn’t supportive at all, he wants to put me on meds asap but I refuse. I feel so anxious it’s killing me. Please help me

[@gabrielle-d1b]

Same, see his videos on LDL, HDL triglycerides

[@chasethehorizonx]

If your triglycerides are fine, you're fine.

[@imdone3671]

Pls talk more about meal plan for PCOS, Dr. Berg..

[@keshianserenity]

I was diagnosed with this then 4 years later the doctors said oh no you actually have endometriosis. I'm still not sure what it is.

[@sombraenlaluna]

I have some of these symptoms but not all

[@ritalafleur4417]

I am watching her and I've seen current before and after pictures of Adele as well and can't get over how young and well they look! If you watch and have refrained yourself from dairy, bread, cereals, etc and supplement with vitamin d3, Can vitamin d3 cause weight gain? I know it's an odd question, but since d3 is also considered to be a steroid, I was curious if it may cause weight gain as well.

[@itaymitra1030]

Super good video,,right to the point,thanks a lot,,

[@Drberg]

Thanks for watching!

[@bassambassam4782]

Thank you Dr berg

[@bmeetze]

I know someone who is doing keto but still has a hard time getting the facial hair to go away. What should she do?

[@everyneed3959]

Curious as well

[@Rahfrench]

Try taking inositol or ovasitol, it helps a lot with the unwanted hair growth

[@mascara1777]

Spearmint tea and Saw Palmetto

[@lorydory]

smart and beautiful, dr.Nadia!

[@kristinkneese]

First off, I would like to say I am one of your biggest fans. In so many videos I've seen on PCOS, no one ever talks about the excruciating pain when an ovarian cyst ruptures. It is the worst pain I've ever experienced in my entire life. Does anyone know what to do about the hours and hours of horrific pain and contractions after a cyst has ruptured?

[@Miri-ps3vj]

Take a nap

[@mohammedanwarkhan9210]

Wow, that's incredible! Only men know!

[@delightorganics]

informative video/delight organics dear 📔/secrets of healthy life/اچھی زندگی کے راز

[@aqueelafatima5229]

A Lean pcod women should eat white rice or not ? Please suggest

[@Drberg]

Hope these videos help! www.youtube.com/@DrEricBergDC/search?query=pcod Dr. Berg's Support Team

[@CrystalM1917]

You can have pcos without elevated testosterone. This is my case. But no one explains this and how this can happen.

[@hollyconger9037]

Dr. Berg what is it called when a woman has too little testosterone and too much female hormone estrogen and progesterone? And how do you correct.? Please do a video

[@theblackestbeauty]

I was diagnosed with hypothyroidism at 18, PCOS when I was maybe 20, high blood pressure and diabetes when I was 23 years old. I found out at 38 that I had already went through menopause. The doctor said it was because of my PCOS even though I have been taking Metformin since I was 21 or 22. I was also taking birth control pills. I’ve tried to lose weight my whole life. I tried Keto and I lost 30 pounds in like 6 weeks. My niece died and I fell off big time. I binged nothing but carbs for months and I’m trying to get back to keto but it’s like sugar mind controls me. It literally like a drug. It’s too late for me now. I will never have my own child. That’s really making me feel like I’m not a woman. I can’t give my husband a family. What is my life for now?

[@iheartURhair]

😢😢😢🤍🤍🤍

[@redruby56]

I think u can curb ur sugar cravings by making sweet treats. THE BEST part about keto is that u have so many options look here on youtube for keto desserts, have some sweet fat bombs ready in ur fridge so u wont fall into the craving

[@mervekurt1309]

Türkçe dilini de eklenmesini istiyorum lütfen doktor 😢

[@myyoutubepassion573]

What vitamins do you recomend to heal a scalp fungus? Would vitamin c and B 5 help?

[@ThatsWhy-]

Oregano oil. Acv. Colloidal silver. Cinnamon.flaxseed oil but fresh

[@ThatsWhy-]

Coconut oil as well as sodium bicarbonate

[@ralsharp6013]

My daughter is trying apple cider vinegar every couple of days. And then once a week coconut oil

[@didinx8417]

Rub some extra virgin olive oil into the scalp...leave for 1/2 to 1 hr to sink into scalp...use some warm water just once to wash out...then rub sodium bicarbonate into scalp...leave for 10mins or so.... use a mild shampoo free from parabens and sulphates like a baby shampoo...wash out with warm water....and in one of those add a capful or two of apple cider vinegar into the warm water (dont put on scalp undiluted). Wash out and towel dry or very light hairdry...do this for a week and it should stop the fungus.....do this once or twice a week going forward....

[@nomsaledwaba8931]

Hi Dr Berg. Your audibility can improve from this video. May you please make it better in the next interview.

[@everyneed3959]

Is PCOS curable?

[@Drberg]

@everyneed Hello there! Have you seen this video yet? Use Inositol for PCOS (Polycystic Ovarian Syndrome) ---> kzbin.info/www/bejne/gIXLm3SYlM5ghMU

[@aena5995]

@@Drberg is it possible to get regular periods and still have cycts I got prescribed DIANE 35, LOCYST , MYOFOLIC SACHET I GET REGULAR PERIODS NATURALLY BUT MY ULTRASOUND SHOWED CYCTS ON BOTH OVARY RIGHT OVARY HAS MULTIPLE CYCTS LEFT OVWRY HEMOGRAPHIC CYSTS WILL SKIPPING MEDS BE OKAY FOR ME .? Age 20 Height 5'4 Weight 61kg I get pain from the cysts 😣😣 Mere periods 4 to 5 days hotte hai lekin un hone kaha hai ki 2nd day of periods se lena hai I do get slight hair on the belly tho but i am indian/pakistani south asian so its supposed to be common in my race but i m on birth control rn 😢 my periods r like clockwork too but i get slight moutsche😂

[@Rubyyy7777]

How can i contact her?

[@firashassan8194]

Hi doctor I need some advices in foods about my daughter she have atrophy of brain and she is 3 years old /I wish you help me

[@frenzyy__6893]

hello dr can you treat vitiligo by fasting for 3 days

[@Drberg]

Hi there, that is a tough one to say however there is a Dr. Berg video on how to fix Vitiligo with Copper. Please feel free to check it out. I hope you'll find it helpful! kzbin.info/www/bejne/aaLdn2SDe5yLa6s Dr. Berg's Support Team.

[@tammyhale4767]

You CAN NOT reverse PCOS it doesn’t go away you can only help your symptoms you do not have to have cyst and if you only have cyst you don’t have any other problems you don’t have PCOS I live with it everyday

[@aena5995]

I have cycts and i do have hair on my belly slight but facial hair isnt alot but still ot diagnosed on pcos and now i m on birth control day 2 😭😭 is it possible to get regular periods and still have cycts I got prescribed DIANE 35, LOCYST , MYOFOLIC SACHET I GET REGULAR PERIODS NATURALLY BUT MY ULTRASOUND SHOWED CYCTS ON BOTH OVARY RIGHT OVARY HAS MULTIPLE CYCTS LEFT OVWRY HEMOGRAPHIC CYSTS WILL SKIPPING MEDS BE OKAY FOR ME .? Age 20 Height 5'4 Weight 61kg I get pain from the cysts slight pressure type pain 😣😣 Mere periods 4 to 5 days hotte hai lekin un hone kaha hai ki 2nd day of periods se lena hai

[@tammyhale4767]

@@aena5995 birth control can actually make it worse check out healthy pcos he has done so much research developed a line of supplements to help people and they really do

[@rayanzou8139]

Traduction en français stp

[@nasaihwaifadate]

Bref, elle as dit que le régime ketogene est la solution pour le syndrome polysestic des ovaires

[@leiladixon9486]

Please do a video on PULMONARY EMBOLISMS PLEASE!!!!!!

[@TheCatnipCinema]

I don't like this lady for some reason. They way she explains her knowledge is very domineering arrogant.

[@min.gloriaakuamoahboateng5592]

Dr. Nadia is beautiful

[@afsoonkhanoum1309]

Miss Nadia plz get your facts right. Some of the stuff you say is not right. you are mixing things up!

[@sudathdegroot4084]

👑👑👑👑

[@di3486]

I did Keto for the first time 9 years ago, I adopted low carb for years after a few cycles of Ketosis and now I have been PCOS free for almost 7 years (confirmed with ultrasounds). PCOS is a metabolic disease.

[@vousmevoyez8254]

Di :3 one can be PCOS free???

[@di3486]

쟈넬아 Yes, in terms of insulin levels, hormones and cysts. It can return if you eat too much sugar or gain weight but if you keep a healthy diet with occasional indulgences, you are fine. As I said, I have had an ultrasound yearly for 7 years and I have no cysts at all.

[@ifyouknowyouknow6964]

Wow , so do you think fasting and keto will get rid of it

[@ifyouknowyouknow6964]

I agree man , sugar is the worst! I once dry fasted and wow my blood sugar dropped and felt cold then an hour later my body regulated itself and I was fine Facial hair reduced

[@di3486]

ifyouknow youknow Definitely. I didn’t do fasting too much but definitely Keto. Sugar is the culprit of PCOS

[@DolceVita]

she is 42? she is young loooking

[@pokemonitishere202]

Make up can do wonders tbh

[@priyamason7365]

Beauty and brains !

[@DolceVita]

@@Hat65 Nope I see plenty of 40+ year olds with make up who look their age and older..she looks young - many women wear make up and dont look 10 years younger than their actual age - dont be a hater

[@mikemaldonado9960]

she has a good diet

[@bwyyc2886]

@@DolceVita it can be the lighting too. You can tell by not being able to see a lot details on her face - ie the pores, lines etc. There are software that does the filtering too. Just saying those are some possibilities.

[@Seeker2400]

quitting dairy and gluten is a big one for PCOS reversal

[@jackyfer.595]

Thanks for the info. 👍 God Bless You.!!! 😇

[@WomanViolinMaker]

why dairy?

[@kevinlochley6109]

Woman Violin Maker I believe it can mess with your hormones. It increase Mtor quite a bit which also increases insulin. Decreasing Insulin is the key to curing PCOS. Butter and sour cream are the exceptions as they don’t effect insulin.

[@SimplyHuman186]

@@kevinlochley6109 and the casein in the dairy. goat cheese is very low in casein.

[@cynthiajosiej1833]

Updates?

[@Calismooth9]

I pray that one day I may speak to Dr. Berg, simply the best and humble. I must say his videos have gotten me through quarantine!

[@ultrafloss492]

Just give him a call during his Q&A?

[@Drberg]

Hi there, The best thing to do is tune into Dr. Berg’s live show on Friday morning on his channel where you can call in. Here’s the link: www.drberg.com/blog/eric-bergs-live-show Dr. Berg's Support Team.

[@searchthescripturesdaily]

I have PCOS and got pregnant after fasting for 48 hours. Happy and healthy 2 year old now 😊I had hoped that getting pregnant would completely reverse it. It didn't, so I'm trying intermittent fasting now.

[@fidelcatsro6948]

amazing

[@sandradmello]

Please guide us more on how .. coz docs say it cant be reversed

[@didinx8417]

It is so true that so many complaints are tied up with insulin resistance which is not mentioned by traditional medicine. I am not really into naturopathic stuff but the medical establishment are shockiingly bad at seeing the root cause for disease...guess there is more money in mitigating symptoms than disease remission.

[@rebeccasimantov5476]

So true...the medical establishment seems to treat the symptoms only...and fails to find the root cause/s of the disease... Another point needs to be mentioned: many pharmaceutical drugs have terrible side - effects, and can also be addictive...

[@ohsopressed]

If they treat the root problem you wouldn't need them anymore right? Which means no more money in their pockets. It's sad but that's how it is. That is why I appreciate Dr. BERG SOOOOOOO much because he speaks the TRUTH!

[@aena5995]

@@rebeccasimantov5476 ia birth control safe? is it possible to get regular periods and still have cycts I got prescribed DIANE 35, LOCYST , MYOFOLIC SACHET I GET REGULAR PERIODS NATURALLY BUT MY ULTRASOUND SHOWED CYCTS ON BOTH OVARY RIGHT OVARY HAS MULTIPLE CYCTS LEFT OVWRY HEMOGRAPHIC CYSTS WILL SKIPPING MEDS BE OKAY FOR ME .? Age 20 Height 5'4 Weight 61kg I get pain from the cysts 😣😣 Mere periods 4 to 5 days hotte hai lekin un hone kaha hai ki 2nd day of periods se lena hai

[@MOMMYOF3KIDS980509]

She is right! When I did KETO I lost 42 pounds. I struggled to lose weight. When I ate CARBS I gained weight. Dr Berg I listened to him before starting KETO. When I lost 102 pounds in the past I got pregnant first try with my third Child with my second took 6 months. Same with my first too. Losing weight is key and trying to stay away from CARBS! I know it’s hard at first but if I can you can. Gotta have the will power. Easier said then done I know. 😊

[@christinamckinney2370]

I healed my PCOS with iodine supplementation. You can eat seaweed. I never liked seafood which caused iodine deficiency. I heard Dr. Jorge Flechas speak about it....and corrected the deficiency.

[@ralsharp6013]

Pickled samphire... yummm

[@patphatkitten]

My sister got rid of a cyst by using Natures Way capsules of kelp. It says "whole thallus".

[@abawitx]

Same!! Iodine is key!!

[@jenniferhammonds622]

How much iodine should I take? I have the hirsutism and hair thinning. I wonder if it would reverse that? That would be Amazing!!!

[@patphatkitten]

@@jenniferhammonds622 you can buy nascent iodine and follow instructions. You can eat a lot of sea weed and kelp, shellfish like oysters and scallops. If you have iodine deficiency it can take up to a year to fix. America has a lot of toxins so i don't see how you can overdose no matter what the "experts" say. Bromine or bromide in manufactured bread pushes iodine out of all cells. Chlorine in tap water pushes iodine out of all cells. It is possible flouride in tap water pushes iodine out of all cells, but I am not sure. Iodine was removed from milk, bread and it is not found in sea salt. (weirdly, iodine will escape from sea water and turn into a gas , move through air and land into the ground. The further away land is from the sea, the less iodine soil has). It is put in man - made table salt, but many people with cardiovascular problems (heart and circulatory system) can't have table salt. Best source is sea food and sea vegetables. The japanese get lots of iodine, so in america I can't see you overdosing. Don't worry about it.

[@ralsharp6013]

I know it sounds bizarre but I think there could be a relation between Lyme disease, PCOS and endometriosis. I'm wondering if anybody out there has had Lyme disease and then had trouble with their reproductive system?

[@SK52414]

I’ve had third stage endometriosis and PCOS, but no Lyme disease.

[@srezzy1326]

Ral Sharp my daughter got LYME before puberty and developed PCOS, THYROID DISORDER, METABOLIC SYNDROME AND THE LIST GOES ON.

[@ralsharp6013]

@@srezzy1326 sounds like whole kit and caboodle. Sorry to hear this. It's fine if you don't want to answer any personal questions, I'm wondering, Has there been a doctors diagnosis connecting the Lyme disease in relation your daughters other illnesses? Sin Karn, thank you also for answering

[@mrocha3006]

I think inflammatory conditions (and viral infections can trigger that) create havoc in the body and contributes to a whole array of problems. I don’t think specifically Lyme. Lyme is only common in certain parts os the world and PCOS is a condition that affects women around the world. I have PCOS, no Lyme or endometriosis. But autoimmune markers. My insulin is currently at 7. But has increased ap. 400% in 2 years. My PCOS got worse

[@srezzy1326]

Well I just got done watching Dr. Isabella wilentz, thyroid pharmacist videos. It mention specifically some type of infection, Lyme disease, illness triggering disease causing thyroid problems, disease, Hashimoto’s.... which they mention specifically Lyme disease prior to puberty which caused PCOS and pituitary dysregulation which causes a cascade of symptoms. And then it most likely started with the mother having a virus prior to giving birth to the individual child being affected. As it is passed down from generation to generation usually, hereditary PCOS issues. It’s also mentioned iodine deficiency as a contributor to PCOS symptoms, which I found ironic because they only mention that in thyroid specific type of conversations. I have to say with all the decades of reading and learning about so many different topics trying to heal myself and my daughter it was a real eye-opener on some of the videos in her thyroid summit.

[@MTHighlife03]

I was also very lean and fit - I was diagnosed at age 19 with PCOS.. at 30yrs I was diagnosed with Thyroid cancer and after treatment/removal of my thyroid my PCOS took over!!! I gained 55lbs weight and I have not been able to lose them...I just bought your book audible version...I hope to get the help that I need.

[@ashphoenix5269]

Avoiding all sugar and also outside foods , processed and restaurants and especially plastics that mimic estrogen hormone ... mainly hot foods packed in them !! And also switching to weight training rather than Cardio and HIIT that pumps stress hormones !! And completely avoiding coffee ☕️ as caffeine pumps stress helped a lot !!

[@aena5995]

Chloe ting workouts r ok? I was just told to lose weight is it possible to get regular periods and still have cycts I got prescribed DIANE 35, LOCYST , MYOFOLIC SACHET I GET REGULAR PERIODS NATURALLY BUT MY ULTRASOUND SHOWED CYCTS ON BOTH OVARY RIGHT OVARY HAS MULTIPLE CYCTS LEFT OVWRY HEMOGRAPHIC CYSTS WILL SKIPPING MEDS BE OKAY FOR ME .? Age 20 Height 5'4 Weight 61kg I get pain from the cysts 😣😣 Mere periods 4 to 5 days hotte hai lekin un hone kaha hai ki 2nd day of periods se lena hai

[@ashphoenix5269]

@@aena5995 I feel it too stressful for my body so I dint .. but it’s generally awesome .. try it if works for yu ..it’s enough if yu workout for 45 mins walking or any possible excercise and proper diet ..... Nothing else is required as far as pcos is concerned .. good quality sleep and avoiding stress is great never ever go for meds

[@PattyMoreta]

Another very informative and awesome video Dr. Berg!! Thank you so much. I was diagnosed with PCOS very early before my 20's. I've been doing IF and following you for about 5 months now and lost 40 pounds thanks to your great videos. I feel amazing like never before and I'm almost 40 years old now. I can't thank you enough and I recommend your videos all the time when people asking how I made the change. Please it up, you are great help to many. God bless you 🙏🥰👍💕

[@Rahfrench]

I want to hear more about PCOS and the dangers of it not being reversed while pregnant

[@ET.8.8]

Wow I learned more from watching your videos than I ever did from visiting many many gynecologist specialists in PCOS! I think it’s important to mention that some cases of PCOS are rather inflammatory. Inflammation triggered through extended antibiotic use, stress, allergies…Keto or very low carb with IF is definitely good for all inflammatory conditions.

[@samstewart4807]

42? she looks like 24

[@WomanViolinMaker]

Dr. Berg, can you talk about endometriosis?

[@Drberg]

@Woman Violin Maker Here you go! What Causes Endometriosis? ---> kzbin.info/www/bejne/hZSvn6Kpjrufb7c Endometriosis & Iodine Deficiency Link ---> kzbin.info/www/bejne/r3qxhIGqpaiLaLM

[@abawitx]

@@Drberg this video saved my life

[@TB-rx1ue]

I can’t do IF... I get ravenous and eat a double meal after it’s over 😆 anybody else got this issue. I sure as heck don’t want to binge but that’s kind of what it feels like I do

[@Blossom-73]

Doing IF without Keto diet is impossible not to get hungry.

[@Hjortasmr]

Yup I used to get into super hungry mode after fasting, I’d eat a huge meal. You have to give it time & slowly eat less and less each time after fasting. It takes time so don’t worry if you don’t see results in the beginning☺️☺️ Good luck!

[@Drberg]

Hey here's a video that might help! kzbin.info/www/bejne/Z16qfZybqpVgftU

[@Blossom-73]

@@Drberg Dr. Berg I can't find any video about detox from neurotoxins.

[@hmwinans]

Have mct oil or flavor powders in your coffee or drink of choice to help fasting windows

[@fernblitz5497]

More vlogs PCOS plan please thank you

[@pamshearer7407]

Good Morning, Dr Berg Thank you so very much for sharing this very interesting information with everyone , Have a great Memorial day 🇱🇷 5 /25 /2020 🇱🇷

[@Drberg]

I'm happy to help! Thanks for watching.

[@JJ-cx6ie]

Watching Doctor Erick Berg here in my entire youtube life makes me feels like i am now a holistic Doctor too 😂

[@fidelcatsro6948]

congratulations

[@stephaniecastaneda8497]

Thank you for this talk. Looking forward to the PCOS and pregnancy talk. I was diagnosed with PCOS in my 20’s and now finally I’ve been doing keto for 4 months and feel great. Sadly in the past 2 years I’ve had 4 miscarriages, thankfully I’m pregnant again and hoping to get information about this to help this pregnancy continue since I’m in the early stages.

[@Drberg]

Wow I'm so sorry to hear that. Glad to hear you're doing better now with Keto! Congratulations on your pregnancy, hope this information helps you!

[@mamabenzing5872]

Look into your progesterone levels. Many women are low on progesterone and that is the hormone that helps the baby stick to the uterus, without enough miscarriages happen.

[@aena5995]

@@mamabenzing5872 is it possible to get regular periods and still have cycts I got prescribed DIANE 35, LOCYST , MYOFOLIC SACHET I GET REGULAR PERIODS NATURALLY BUT MY ULTRASOUND SHOWED CYCTS ON BOTH OVARY RIGHT OVARY HAS MULTIPLE CYCTS LEFT OVWRY HEMOGRAPHIC CYSTS WILL SKIPPING MEDS BE OKAY FOR ME .? Age 20 Height 5'4 Weight 61kg I get pain from the cysts 😣😣 Mere periods 4 to 5 days hotte hai lekin un hone kaha hai ki 2nd day of periods se lena hai

[@ciroelpersa3778]

Any updates?

[@stephaniecastaneda8497]

Finally I have my Keto Baby!! She is very healthy baby girl and she is 4 months old now. I continued doing keto throughout my pregnancy and couldn’t be happier ☺️☺️☺️

[@ellyana4018]

I have already read this book ,I recommend it!

[@rosaluna5311]

THANK you Dr Berg for bringing up this topic and producing such qualitative content.

[@Drberg]

I'm happy to help! Thanks for watching.

[@vousmevoyez8254]

I’m reading that Book at the moment 🙆🏻‍♀️💜💜💜💜

[@pedrorodrigueztube]

I think male hairloss works a similar way to pcos. I always suspected that high insulin might affect hair loss.

[@mollymo6229]

Interesting never thought about that link

[@kheo]

Dr Berg is myguy! I come here for all types of information & recommendations but I gotta keep it G I wanted to see the beautiful doctor in the thumbnail 🙃

[@TeamHotStream]

link kk kkl( link

[@Drberg]

Hi there! I'm glad that you find Dr. Berg's video helpful. For more educational videos and information, please visit the website and KZbin channel: www.drberg.com/ kzbin.info Dr. Berg's Support Team.

[@debramitchell]

I had PCOS symptoms for 16 years before getting a proper diagnosis. Doctors never bothered to dig deeper into everything. Thankfully, a really great OBGYN helped. Now I work with a naturopathic doctor to manage and work to eliminate symptoms.

[@fleckybory4263]

EVERY disease’s 1st prescription is KETO/IF, world! 💕💕💕

[@vgoogle9218]

Thank you Dr. Berg! Could you please make a video about endometriosis and improving fertility in those who have it?

[@WomanViolinMaker]

I hope he will do a video about that. It's so hard to discover if you have endometriosis... avoiding laparoscopy

[@maggiemay7040]

I have a cousin that has PCOS and I never really knew what it was or how to help her.

[@Angelahhh]

I followed Dr Nadias pcos plan for 3 months and I got pregnant. Unfortunately I miscarried due to other issues like low progesterone but now that I know what to correct, I plan to do the pcos plan again 🙏

[@sombraenlaluna]

Cream

[@zoemicha6163]

God bless you both!!! Thank you very much.

[@Drberg]

You are very welcome.

[@vousmevoyez8254]

SO I HAVE TO EAT OMAD FOR THE REST OF MY LIFE?! I’m still on my teens :(((

[@ifyouknowyouknow6964]

What is that

[@vousmevoyez8254]

VOIP Portland It’s hard because my Family’s diet is high carb. I find it hard whenever we have meals. They even want to make me stop keto and omad. No matter how much I explain they just can’t understand. That’s why I thought when my pcos is healed i could go tmad or 3x

[@elisabethkz7590]

No need for omad to reverse pcos. Keto will do. I'm speaking from personal experience

[@patphatkitten]

It is not "one meal a day" but you eat until 3pm or something like that. Look up details because i don't know for sure. You can have 2 or 3 meals but you can't eat after a certain time. Always listen to your body. If doing "one meal a day" is not working for you, don't do it or change it to fit your needs. I know the body shuts down at 10pm so it isn't a good idea to eat late at night or heavy meals in evening. Lighter meals or something that digests quickly is for the evening.

[@aena5995]

@@elisabethkz7590 is it possible to get regular periods and still have cycts I got prescribed DIANE 35, LOCYST , MYOFOLIC SACHET I GET REGULAR PERIODS NATURALLY BUT MY ULTRASOUND SHOWED CYCTS ON BOTH OVARY RIGHT OVARY HAS MULTIPLE CYCTS LEFT OVWRY HEMOGRAPHIC CYSTS WILL SKIPPING MEDS BE OKAY FOR ME .? Age 20 Height 5'4 Weight 61kg I get pain from the cysts 😣😣 Mere periods 4 to 5 days hotte hai lekin un hone kaha hai ki 2nd day of periods se lena hai

[@bliss3119]

Wait, what? she's 42? I thought she was in her late 20s🙄

[@ur786.1]

With PCOS and intermittent fasting, I was told by a nutritionist that women should follow the circadian diet and eat in the mornings as breakfast is important due to high cortisol levels. Is this correct? I currently do the 18/6 fast and eat later in the afternoon. She said this is harmful. Dr berg could you please clarify if this is true?

[@Boca815]

Is Dr Nadia From Romania?

[@alvinamendis1684]

Dr Berg is PCOD and PCOS the same thing....and if not please tell us more about PCOD and how to heal it... thank you Dr Berg....May God bless you....

[@WomanViolinMaker]

I've discovered Dr. Nadia thanks to you Dr. Berg! She opened my eyes...

[@lorettawalsh8862]

I just found out 7 days ago I have ovarian Cysts and couldn't never lose weight no matter how much work out I did. Thank God my cardiologist said I do not have diabetes. So Dr Berg I'll work on this problem with what advice you and your guests can give. Thank you kindly. JAH Blessings 💜

[@daydreamer23_28]

So does PCOS cause cancer?I didn’t understand that part.

[@PhoenixRising8505]

Which blood tests should be added to the screening process for PCOS in addition to a CBC?

[@DolceVita]

i believe I have this condition, my menstruation and reproductive abilities have not been affected, my cycle is like clockwork and I get pregnant very easily! but i do have mild facial hair issues. When i was on keto, i noticed a signficiant reduction in hair ...and when i fell off the wagon and binged on sugar, i noticed the hair getting worse. WHile I havent been officially diagnosed, I believe i have this because when i had my 10 week pregnancy ultrasound scan they noticed multiple cysts on my ovaries

[@bwyyc2886]

My mensuration has never been regular, although not super easily but I didn't take too long to get pregnant twice, and the third time was an accident. Besides a small mustache, I don't have other facial hair. My hair has been thinning since probably puberty (didn't notice until my ponytail became 1/3 of what it used to be😫) but my ultrasound didn't reveal any cysts. After I went on keto for 2 months, my hair loss got worse, so I stopped the diet, but my hair loss continued. It's been 2 months since I fell off the wagon, I'm now practically bald😭

[@patphatkitten]

@@bwyyc2886 may i suggest videos by doctor jorge flechas about iodine? You may need seaweed, kelp, oysters to get more minerals, iodine , selenium , etc, which are needed for many processes in the body. Keto can be bad for some women because you may eat too much fat and not enough protein. Also, women need more whole , starchy foods than men ! (see videos by stacy simms and the book "roar"),. Nature's Way has kelp in capsules but it must say "whole thallus", Sounds gross, but raw dairy is much better than pasteurized dairy, raw fish, raw organs and raw meat too. Sounds bad , but it has helped a lot of sick people, see aajunos Vonderplanitz primal diet, but always eat what works best for you and your body. What you eat should depend on what your body is going through and u know your body better than anyone else. When it comes to water, mineral water with natural carbonation, alkaline water is best. The chemicals in tap water is not good.

[@aena5995]

@@patphatkitten is it possible to get regular periods and still have cycts I got prescribed DIANE 35, LOCYST , MYOFOLIC SACHET I GET REGULAR PERIODS NATURALLY BUT MY ULTRASOUND SHOWED CYCTS ON BOTH OVARY RIGHT OVARY HAS MULTIPLE CYCTS LEFT OVWRY HEMOGRAPHIC CYSTS WILL SKIPPING MEDS BE OKAY FOR ME .? Age 20 Height 5'4 Weight 61kg I get pain from the cysts 😣😣 Mere periods 4 to 5 days hotte hai lekin un hone kaha hai ki 2nd day of periods se lena hai I do get slight hair on the belly tho but i am indian/pakistani south asian so its supposed to be common in my race but i m on birth control rn 😢 my periods r like clockwork too but i get slight moutsche😂

[@aena5995]

Dude sameee ladyy i had my period on 1st april then on night of 30th april just before 1st may and my ultrasound showed muliple cycts too idk wtf to doo😭😭😭

[@patphatkitten]

@@aena5995 i am not a doctor, but yes it is possible. I knew a lady with cysts and she still had period. The idea is that low - carb vegetables and protein should help and avoiding refined grains and sugar as much as possible. Eating less fruit and avoiding moldy foods should help too. There is a link between fungus and hard tumors and cysts can change into hard tumors.

[@heatherhanoski1036]

Wow, Great interview, really nice to hear about Dr. Nadia Pateguana"s collaboration with Dr. Jason Fung! Everyone needs to read this book/ hear this interview! Yes, "A Cause and An Effect Relationship"!!! "With A Solution"!!! Educators, Doctors, Women and Men, this is amazing Science, where the dots do connect and make sense! Thank You Dr. Eric Berg!

[@becks1980]

I had my bloods checked, my testosterone is high but my insulin is normal so what's that about?