How to Be Happy

How happy people think.
Amazon: amzn.to/2MnepXX , Book Depository: bit.ly/2mEibyF
Happiness. Resilience. Attitude. Is happiness in your genes or in your head? Is happiness a choice?
How do we get a positive attitude? Here’s what I learned from my neighbor, Caroline … the conversation that led to my first book, “Being Happy!”
It’s about what happy people know and how happy people think. The power of intention.

[@katieosborn6612]

I read Being Happy when it first came out, and loved it. I make a conscious effort to pick being happy over being miserable every single day, and I've done it since I first read the book. I still read it, when I need extra push. 😊

[@AndrewMatthewsAuthor]

Thank you, Katie. Well done for making the daily decision to be happy every day.

[@sheelahodges1886]

Andrew, I read your book in 1995 and it changed my life. Now, almost 30 years later, I found this utube channel and wow, brought so many great memories. I have gone off track with happiness and how wonderful to be able to loop back. I also found your book so I obviously kept it all these years:)

[@AndrewMatthewsAuthor]

Thank you for your kind note, Sheela. Thank you for keeping my book all these years. I also have a newsletter that you can subscribe to at andrewmatthews.com/

[@dariowestern]

I bought this book in 1991, 3 years after it was published whilst I was suffering from a mental breakdown. It's helped me keep myself together with whatever adversities I have faced in my adult life. Thank you for what you have done for helping the populace choose happiness in their lives. Happy 30th anniversary to "Being Happy". :)

[@AndrewMatthewsAuthor]

Thank you, Dario!

[@mahdiahmedmv]

Thirty years ago, when I first read your book, 'BEING HAPPY,' I was a teenager with my state of mind off the rails. But when I finished reading it, I felt calm. My thinking was completely transformed. Fast forward to today, I am into my 50s, I am still guided by your book. Thank you for publishing it.

[@fatemehbozorgi5017]

Your books are wonderful Andrew. They helped me so much

[@Sunny23378]

I’ve read Being Happy several times. I also read it every night before going to bed. Every chapter inspires me and has changed my attitude and my life so deeply. I’m a Korean reader so I was wondering how I could say thank you but today I happen to find this channel and I’m so glad. Actually this book had been bought by my father (I was a kid back then). So, technically, the book was kept in the bookshelf for almost 20 years or so. (I’m not sure) When I became an adult, I happen to start reading this book and then I got astonished by how a book written so long ago can be still applied to this day and age. I brainwash myself with this book whenever I’m depressed and blue. This book is the most precious one to me except for the bible. lol I’ve always wanted to say Thank You! Thank you for writing this book!!

[@AndrewMatthewsAuthor]

Thank you so much. I just saw your note - sorry I was so slow to reply! 🙏😊I have begun making more videos. I hope you enjoy them.

[@VacationImpossible]

I first read Being Happy as a teenager and it changed my life for the better. Last Christmas I ordered 6 copies of it from the Book Depository and gave them out as presents and continued to spread the happiness

[@AndrewMatthewsAuthor]

Thank you for your kind note and thank you for sharing my books!

[@VacationImpossible]

I've got a couple copies floating around the office, they've become rather popular and are becoming a part of the corporate culture. How does one go about booking you for a keynote?

[@Priyanka_270]

This is my most favorite book.

[@AndrewMatthewsAuthor]

Sorry for the delay in my reply. Thank you Priyanka! 😁

[@trickledown9155]

Mr. Matthews... your books have changed my perspective of the world. I first bought your book "Being Happy" circa 1992? I also bought "Making Friends" (which I don't see on the video.) Thank you for your insight and guidance to a fan you never may meet. But... as a published author myself, I want to let you know that you are a true hero to me. My life would not have been the same had I not accidentally stumbled upon you books and wisdom. Bless you, sir. You are amazing!

[@patorilim266]

Being Happy Is one of those fun books that you always want to read as reminders. Thank You!

[@antwoodward9973]

Wow what a book. I read this about 20 years ago and almost every day since that I’ve been happy. Thanks so much Andrew you’ve helped change and shape the last 7,300 great days of my life!l

[@Daniel_Mueller]

Thank you very much, Andrew, to find you here, it's so great. Many years ago I started to read your wonderful and beautiful book "Tu, was dir am Herzen liegt". Then suddenly this book went lost and I couldn't find it anymore, what made me very sad. So at least it makes me happy to found you here. Please forgive me for the weak English.

[@AndrewMatthewsAuthor]

Your English is perfect, Johannes - and thank you! 😊

[@hamidehfarid1229]

The first time that I got your book was to improve my English and I remember my teacher recommended it and we had to read 10 pages every session and give a summary, I remember I argued with my teacher and I said I can't give the class a summary because every single sentence in this book is important, she gave me a bad mark but I got the lessons I needed, I am happy that I have read your books and they have guided me, I love you from the bottom of my heart ❤️

[@SmallYouTubersBoost]

You can even choose to be happy during a pandemic

[@soriyasreng1887]

Thank you so much Mr Andrew. Your books help me alot I feel better when I read your books.💕🙏

[@AndrewMatthewsAuthor]

😊 Thank you!

[@heidiwyeth4222]

Andrew, Your Being Happy book has been my little "Bible" for 20 plus years. I have given dozens to friends and family over the years. The "pocket" version is a fabulous little gift. Thank You.

[@AndrewMatthewsAuthor]

Thank you, Heidi. I am glad the books have been helpful.

[@tibormatyas5948]

I read (and enjoyed) 3 of your books. And when I finished them, I started reading again. And again. Every month for a year. ;) They started a process in me. A very short time after reading your book: Being happy, my mother gave me a book (and audio listening) by Bela Balogh (Hungarian life coach). That one, combined with your perspective of life ended up in a summery: MY life changed a lot. (As the old joke says: my life had a 360 degreee turn). I felt I was given a whole new personaltily (of course, keeping my old memories, joys, sins, mistakes, errors). Since then I left my always-hated employee existance, and, risking everything, last September I started my own fast food buffet, which seems to survive (fingers crossed!) Thank you for your eye-opening thoughts, examples, stories, and funny cartoons! I hope, my remaining life will stay on this track (now 53). Life bless your help! ;)

[@AndrewMatthewsAuthor]

Thank you so much for your kind message. Congratulations on your commitment - and for holding the vision of a better life. You should be so proud. I wish you great success with your fast food buffet! I am thrilled to know that my books have been helpful

[@TS26]

I recently read your book Happiness Now and can't believe how underrated your books are. I so wanted a physical copy of it but unfortunately that particular book is not available in India. So I got 'Being happy' instead. Waiting to read it ❤. I still hope "Happiness Now" becomes available. Your books are one of the best guides I've read on living a happy life. I've highlighted so many quotes and reread them often. Your writing style is concise and unique. Love, from India

[@AndrewMatthewsAuthor]

Thank you for your kind words. I am happy to know my books have been helpful. 😊🙏

[@mindp7]

Luv your books, is simple yet very true, meaningful, empathetic, & funny.

[@AndrewMatthewsAuthor]

Thank you! 😊

[@robinkhoda6896]

Hello Andrew, I read your book Being Happy. It is a wonderful book specially because it contains beautiful illustrations. To me this book is not only about happiness but also lessons from life. You perfectly discussed about how life is and what challenges we face every day. It is an eye opener. I definitely recommend this book for the young generation who want to be happy, content and successful in life. Cheers. From Toronto, Canada 😊

[@AndrewMatthewsAuthor]

Thank you, Robin. I am glad you found "Being Happy!" useful! Thank you for watching my videos. More coming. 😁

[@AnaMariaAlano]

I was a very insecure teen when i first read this book. I’m now 47 and have reached self-actualization. The lessons I learned from this book was embedded in sub-concious and helped me overcome my struggles by being positive. Thank you Mr. Matthews for helping me to be a better version of myself 🤗

[@AndrewMatthewsAuthor]

Thank you. I am glad you find my message helpful.

[@shahrammakoui859]

I just bought your 4th book & received it today: Bouncing Back … I have read Follow Your Heart, Happiness in Hard Times & How Life Works … They are all fantastic, and I have put to work for my life … I’m looking very much forward to reading Bouncing Back ❤️🙏🏻👍🏻

[@AndrewMatthewsAuthor]

Thank you so much! I hope you enjoy "Bouncing Back!'

[@mpearlk]

Hi Andrew, thank you for your podcasts and thank you for your books. I read both Follow Your Heart and Being Happy and it has been the start of my journey into mindfulness and joy. The most important lesson that I have picked up during this journey that being happy or content requires effort. The good news is that the more you feel positive, the easier it becomes to put in that effort. It is the choice between being happy (or positive) and being miserable (or being negative). It is a matter of choice and I like that. It is what you said in one of your books: it is not so much what happens that makes you feel sad, but it is the thought of what happens that makes you feel miserable. Well, I have chosen for positivity and effort, and that is because I picked up "Follow your Heart now six years ago. Thank you Andrew.

[@AndrewMatthewsAuthor]

Thank you, Margaretha. Yes, happiness does require effort but we gather momentum and it becomes easier!

[@wendyandong4893]

I have read Being Happy many years ago and I kept a copy. I have also gifted the books to a number of friends and they are all glad i gave it to them. Thank you!

[@aprilsummer9706]

Thank you for this.

[@AndrewMatthewsAuthor]

My pleasure!

[@shahrbanoosaeedi3416]

Your book helped me a lot

[@cherubcortiguerra957]

i read it in a bookstore 22, years ago. i buy only being happy in a nutshell ;-) it facinatea me,, enjoy reading it over & over... thanks for writing about it.. love

[@Saturn-ek4xz]

I'm reading theys books from Uzbekistan.I love your books.Thanks a loooot😊You are a good, smart person👏

[@isaactsarara605]

That's great n so Lovely 🌹

[@salarsleman5030]

Thank you very much for your books. They really helped me alot. When I feel bad ,I will go and read your books I will be happy immediately, your books are like medicine for me. I have follow your hard, being happy, happiness now. Best regards from Kurdistan - Iraq. Salar

[@vasudhaLEO]

I have read the book in 1991, since then I have become an ardent fan of your inspirational books n videos.

[@javvadmotiwala2385]

❤❤

[@AndrewMatthewsAuthor]

🙏

[@pradyumnamishra1]

I love all your books

[@AndrewMatthewsAuthor]

Thank you. I am glad you find my books helpful.

[@coraliewhite7877]

Your book really helped me when I was at my lowest ebb many years ago, its one I always have and always will recommend and refer back to again and again, I love how its written and your others are just as great!

[@AndrewMatthewsAuthor]

Thank you so much Coralie. Just saw your note - sorry I was so slow to reply! 🙏😊

[@kathylancaster4649]

Hi Andrew, Yes I have all your books and read tem all the time. Yes being happy really helps and being grateful every day for all you have helps too. Thanks

[@AndrewMatthewsAuthor]

Yes, gratitude is so important isn't it!

[@SharonHKim-bz7nx]

Dear Mr. Andrew Mattthew. OMG, it is so nice to “see” you here. When I was in NY, I bought your books (late 90s). They really helped me out adjusting in New York. Yes, I got MA degree although I had depression etc. I’d love to translate your books with joy since there are so many suicidal voices in (south) Korea. BTW, thank you for writing great books. :)

[@AndrewMatthewsAuthor]

Thank you, Sharon. I am glad the books helped. Actually, my books have been translated and sold in Korea - I did a tour in Korea. Loved it!

[@iammaximus614]

A Powerful…..📖 a recommended for all who I share it with

[@AndrewMatthewsAuthor]

Thank you! 😁🙏

[@adrianmedina3636]

Thank you very much 👍👍

[@AndrewMatthewsAuthor]

🙏🙏

[@brendakneipp5000]

Have read all your books. They're easy, fun, and above all helpful in living a better happier life.

[@AndrewMatthewsAuthor]

Thank you Brenda.

[@relaniedator278]

Thank you sir andrew. I love your books too.

[@stinsonmonrovia]

finally a video of you

[@AndrewMatthewsAuthor]

🙏

[@inggithandoko6804]

Hi Andrew! I am sooo happy to find you here. I am from Jakarta Indonesia. I have read your book Being Happy more that 10 years ago. I am sure it was a big leap in my life that I change my perception that I want to be happy..and it's a choice! 👍😁 but now I lost the book and have kept searching on it.. So will try to buy again 😃 and I really happy to find you here 😍

[@mr_wrongway]

Hi Andrew! I really like Your books and they helped me live a more fulfilling life. Currently I will be going to an interview at Tesla where I never dreamed I'd be without a college degree :) all the best

[@AndrewMatthewsAuthor]

Thank you! Wishing you every success with your interview.

[@mr_wrongway]

Andrew Matthews that-s the best blessing I could get! Thanks!!!

[@mr_wrongway]

@@AndrewMatthewsAuthor the interview went well, now I'm waiting for an abswer ;)

[@mr_wrongway]

@@AndrewMatthewsAuthor Update: I got the Job! Woohoo!!!

[@AndrewMatthewsAuthor]

That is just wonderful. Congratulations. You should be so proud of yourself. This is just the beginning!

[@banimarcelriveromirellis1053]

Hello Andrew. I just wanna tell you that you books are my favorites ones, everytime i did read one of them, i just felt a magic misterious enthusiasm that i didn't felt before reading a book, and when i was close to the end of every book, i just slowed down the velocity of the lecture, because i didn't wanted to finish it, for me, the books was too good to finish the lecture, it was like a good movie that you don't want to watch it ending. Finally i realised that i could read it again and again, and thats what i'm doing righ now. Thank you for sharing your way of thinking this way.

[@AndrewMatthewsAuthor]

Thank you for sharing your story. I am thrilled to know that my books have been helpful.

[@AlexGusnawan]

Hi Andrew, i love your books

[@AndrewMatthewsAuthor]

Thank you Alex. More videos coming.

[@AlexGusnawan]

Andrew Matthews Yes Andre, hope you are healthy and happy always 👍❤️

[@Hardeneer]

This guy's voice is like some voice assistant

[@ivonekarsten8271]

Eu amo seus livros, seus ensinamentos e a pessoa que você é... muito inspirador. Gratidão por nos ensinar o valor da Felicidade. Acredito, porém, que Caroline tem algo a ser trabalhado, pois a tendência quando somos felizes é atrair coisas boas... E ela vem atraindo coisas desagradáveis. Talvez esses desastres sejam o presente do Universo para que ela tenha sempre uma melhora na sua vida, porém... ouvindo esse exemplo fiquei de fato em dúvida se Caroline não está presa num ciclo de coisas ruins e fica feliz por isso. Forte abraço.

[@AndrewMatthewsAuthor]

Thank you, Ivone.

[@MirandaSherman-vv9jz]

Andrew, I love your book and carry it in my clinic. I'm a Brain Therapist and became one after a head injury and many challenges myself. Your book helped me have a hugely better mindset. Because of my own struggle, I became a Brain Therapist and LOVE helping others. Even though I use many therapies in the healing journey with my clients, the way someone thinks is the BIGGEST part of their healing. Your book helps so many that I recommend it to. Thanks for searching out your own path to Being Happy and sharing it with the world.

[@AndrewMatthewsAuthor]

Hi Miranda, Thank you for your kind note and thank you for sharing my book. Congratulations on all the good work you do. May I send you a signed copy of my latest book, Bouncing Back! andrewmatthews.com/bouncing-back/ Cheers Andrew

[@sonnyboyhaitana]

Thank you Andrew.....i have your book....love it . Keep up the great work..cheers Rod Haitana

[@AndrewMatthewsAuthor]

Thank you for your kind words, Rod.

[@michudelgadillo7128]

Estoy leyendo porfavor sea feliz

[@elainepietrangelorodrigues147]

meu primeiro livro foi, siga seu coração, eu conheci andrew mattews assim, eu ouvi em uma radio regional, que sempre lia um trecho desse livro e amor a primeira vista

[@AndrewMatthewsAuthor]

😊🙏

[@bqmsrh]

Have I read it? It's my bible!

[@AndrewMatthewsAuthor]

🙏🙏

[@JoseAntonio-iv8ky]

Y Caroline también triunfó, mejoró su calidad de vida como tu después de esa platica?

[@albertembry5730]

I had read till year 2000, making friends

[@elainepietrangelorodrigues147]

eu sou do Brazil

[@AndrewMatthewsAuthor]

😊

[@vireesaluja6985]

Love u ❤️ please visit India we all love you

[@xuanthanhvu5666]

hi, I would like to bye this book in France language but I couldn't find it, do you have somme advice please?

[@DrAashishMathesul1dentalclinic]

U had changed my life so so much… I cannot express…thank you

[@AndrewMatthewsAuthor]

🙏 Thank you.

[@AndrewMatthews]

Awesome video. Love the books 👏🙏

[@ketansuthar_]

One of the best thoughts on being happy..... I applied this and it really work like a magic.... Thanku Andrew

[@AndrewMatthewsAuthor]

Thank you, Ketan.

[@aryasomya9099]

I LOVE your books!

[@88LindaLu88]

I'm still loving the book Being Happy. First time I read it was when I was living in Australia and I was 16 years old. You actually put a comment I wrote, on the first page of your new edition! I was so happy you included it! Thanks for spreading wisdom in such a fun and practical way! Greetings from Chile :)

[@88LindaLu88]

BTW, I love this short video and the phrase of "tired of being miserable". It's also a phrase I can't get out of my head :)