Andy Puddicombe: 'We need to nurture the mind the same way we nurture the body' | British GQ

An ordained Tibetan monk, trapeze artist, surfer and one of the founders of the app helping millions of people to meditate. If you're going to learn how to do it from anyone, Andy Puddicombe is the guy. He talks through the process at the inaugural GQ Heroes summit.
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Andy Puddicombe: 'We need to nurture the mind the same way we nurture the body' | British GQ
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[@sheldoncooper4418]

Headspace saved me and helped me a lot in the past year. Thanks a ton Andy!

[@ajm6995]

Those whispers around 2:00 are freaky hahah

[@stevenswann375]

Wonderful, as ever- Andy is Andy. Is it possible to edit out the collateral sounds of the moderator? The “mmhhmm” sounds and “yeahs” serve to distract.

[@maruillescas6608]

I am Mexican and have been meditating with headspace for 2 years now. I really love what Andy had created and give us. This interview was so good. Thank you very much Andy and Headspace.

[@w3stxs1dexr3pin4]

This is so important. Wish I was more involved. LOVE HOW NOBODY CARES ABOUT MENTAL HEALTH when we have someone like Andy leading the world as a public figure/speaker. Moment I found out who made headspace i came to KZbin to find his story. Honestly did not mean to find this video I was just sending his other one to a friend. Andy.. if you see this comment. Please KEEP SAVING LIVES!!!!!

[@sujatapathak1274]

I can feel relaxed just listing to him talking about anything... Don't need to meditate ..

[@Wingedmagician]

Love this, weird how I listen to his voice everyday now. It feels like a disembodied spirit or something but then I remember he’s an actual guy.

[@shelledwards2668]

Completely relate to your comment 😁

[@yangyu4489]

LOL

[@user-je7pp2wg3m]

I thought he was Richard ayaiode

[@reidherring145]

Me too. He sounds so different in real life

[@aikoyonamine]

He has helped me go through one of the most challenging times.

[@rishikeshsarang5593]

Crores crores thank you with open arms ❤

[@sujith25in]

@22:10 meditation

[@kamucho]

Can the ad be moved from the middle of the meditation?

[@FortheLuIz]

Hmm.. hmmm no...the lady should like um...be quiet

[@totallygrim1]

I wish he didn't have to answer the same questions every time

[@spookshelves9834]

That woman with her constant hmms and yeahs is really annoying

[@bananeneter999]

Have you tried meditating?

[@hullstar242]

SNP 94 meditation doesn’t make you not get annoyed by things....meditation helps you feel in tune with your feelings and not shame yourself for feeling.

[@aloevera7422]

@@hullstar242 meditation helps with projection too.

[@camilamed]

hullstar242 it also teaches to accept people as they are and not judge them.

[@aloevera7422]

if your mind uses her voice to distract you, you'll never get anything beyond the trivial done in your life.

[@aloevera7422]

Come on sound guy. What’s with the disparity in volume between speakers?

[@darleenmorris2775]

I couldn’t listen to this - the tapping on her mike and changes in volume ended it for me Too bad.

[@iamripoff]

Why is her volume so loud

[@w3stxs1dexr3pin4]

Just here to say! Hey if you came this far to learn from Andy I’m glad. Keep it up. Make quotes that calm the public and help everyone get off MEDICATIONS