Ankle STRENGTHENING Exercises // at home stretches

[@jessicabolton6747]

Thank you!! I have issues with my feet and ankles and this helped a ton. Please make more videos like this!!! Love your videos!

[@Sofabar]

I’m so glad it was helpful for you! I definitely will!! ❤️❤️❤️

[@tracyheath6076]

Thank you…. I was looking for ankle exercises… I felt confident you would have a video on that ….thank you❤

[@lin-z9774]

this was great. always love your videos!

[@Sofabar]

Thank you so much! Very happy to hear that ❤️

[@gzazzy90]

So relaxing

[@Sofabar]

Thank you!’n

[@PrincessPeculiar]

Would this help with holding edges?

[@Sofabar]

Of course!

[@charomie]

thank you. i have weak ankle from taekwondo injury. learning this.

[@Sofabar]

Hope it helps you!

[@onealericcisan805]

é.è ❤❤

[@nautilusvitae9870]

Don't say that about yoir feet... Yoi have a delicious feet, really... beauty and nice feet. 😊🥰