EP-49 Viral Coach, Fake Supplements, Fitness Advice Ft. Nitesh Soni | AK Talk Show

• AK Talk Show (All Epis...
Welcome to the AK Talk Show with Anmol Kwatra, where conversations dive deep into the fabric of society, uncovering the threads of knowledge, wisdom, and insight from a plethora of domains. Our platform is dedicated to bringing you face-to-face with thought leaders, innovators, and inspiring personalities who are shaping our world. From intense debates to heartwarming stories, we cover it all, ensuring that every topic is illuminated from every angle.
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Join Anmol Kwatra as we explore:
1. Bhai Ranjit Singh Ji Dhadrianwale
• How to Stay Motivated?...
2. Shaifi Wadhwa Arora
• Modern Teaching world,...
3. Harpall Kaur (the welder girl)
• Harpall Kaur: The weld...
4. Breakups, Friendships, and Politics
• Breakups, Friendships ...
5. The visions of Kuwar Amritbir Singh
• ਬਿਨ੍ਹਾਂ Gym ਗਏ 20 ਸਾਲ ...
6. Dr. Mehak Bansal
• लड़का चाहीए पर बेचने के...
7. Political arenas with Meet Hayer
• ਸੁਣੋਂ Cabinet Minister...
8. The rhythm of Desi Crew
• Desi Crew: Spiritualit...
9. Policy and change with Sukhpal Khaira
• ਸਿਆਸੀ ਲੋਕਾਂ ਦੀ ਅਸਲੀਅਤ ...
10. The creativity of Amrit Singh
• Man Behind The Diljit ...
11. The ambitions of Manpreet Singh
• Comic Singh’s Journey ...
12. Medical insights from Dr. Sajan Sharma
• Mental health - a risi...
13. The storytelling of Deepak Prashar
• Reason behind Jo Linde...
14. The enthusiasm of Aman Aujla
• Meet Aman Aujla, Know ...
15. The history with Jassa Singh
• Rebirth Story and Secr...
16. • ਹੜ੍ਹਾਂ ਦੌਰਾਨ ਦਾਨ ਦੇ ਨਾ...
17. Wellness guidance from Dr. Harman Zira
• The Story Behind the M...
18. Gobinda Sardar & Team
• The real story behind ...
19. The verses of BHAANA SIDHU
• Bhaana Sidhu About Jai...
20. The chronicles of Nseeb Conflict
• Turban is a proud feel...
21. The designs of Tanya Malhotra
• Meet Tanya Malhotra - ...
22. Dramatic rescues and personal stories
• 50 year and still tryi...
23. Conversations on Sex Educations & Family Problems
24. The journey of Parmish Verma
25. The artistry of Meena Kumari
• Meet India's Powerful ...
26. Defence and diligence with Colonel Avishek (Private)
27. The stories from Hardy Ludhiana
• EP-27 Bitter Truths Be...
28. Eating non-veg: right or wrong?
• EP-28 Eating non-veg r...
29. The 13-Year-Old Businessman
• EP-29 13 Year Old Owns...
30. The Story Behind Manukhta Di Sewa
• EP-30 Story Behind Man...
31. The resilience of Acid Attack Survivors
• EP-31 Acid Attack Surv...
32. The Reality Of Immigration & Canada
• EP-32 Reality Of Immig...
33. The significance of the Power Of Bana
• EP-33 Jassa Singh Abou...
34. The determination of Gurleen Daheley
• EP-34 MUA Life, Social...
35. Punjabi Police & Corruption
• EP-35 About Punjab Pol...
36. Exposing Donkey & Immigration Scams
• EP- 36 What Happen Dur...
37. The creativity at KamzInk Zone
• EP- 37 Life Of Tattoo ...
38. Life and survival in Live In Sea (Part-2)
• EP- 38 Spent Days In S...
39. The essence of the Power Of Prayer
• EP- 39 Power Of Prayer...
40. Heart-touching tales from Life At Orphanage
• EP- 40 Life at Orphana...
41. From Ludhiana to Miss World: a journey
• EP-41 Ludhiana To Miss...
42. Celebrating Hindu Sikh Brotherhood
• Video
43. The charm of Himanshi Khurana
• EP- 42 Himanshi Khuran...
44. The regimen behind Amrit Maan Fitness
• EP- 43 Girls In Gyms, ...
45. The culture of Laal Multani
• EP-44 Lalli Multani Ta...
46. The enchantment of Anmol Magic
• EP-45 Anmol Magic Abou...
47. The melodies of Shivjot
• EP-46 Artist Family Li...
48. The athletic prowess of Harmilan Bains
• EP-47 Mother Daughter ...
49. The legacy of Sardar Balkaur Singh (Sidhu Moosewala's Father)
• EP-48 (Sidhu Moosewala...
50. The innovations of Nitesh Soni
• EP-49 Viral Coach, Fak...
And many more insightful conversations...
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For Any Queries: [e-mail]

[@amadarsh007]

Pehli baar maine koi podcast poori dekhi hai . Right from beginning to end. Clearly inspiring. THANK YOU dono BHAIYA. Love and Respect ❣

[@5zonegamer]

Sahi mai bhai ❤

[@deepmandeep5009]

Bahut POSITIVITY mili veer ji tuhanu te nitesh ji di motivation sun ke, ਵਾਹਿਗੁਰੂ ਜੀ always bless both of you

[@shripadd.j.9792]

During workout: electrol powder (1/2 pouch) + 1 litre water + nimbu 36:21

[@SnyapTV_official_]

Electrol is not good for everyday consumption.. it will become poison

[@pothalasrikanth8202]

Proud of u sir mai nitesh ki fan hu pahle aie podcast dekhkai apk ka bi fan hogaya hoo..🙏 India 🇮🇳 need more like u and ur ngo... Love from Andhra Pradesh

[@PatriotPersonfromIndia]

Ye aap dono ne ek bahut hi SamaajSewa ka kaam kiya hai... Bahut saare bacchon ko bhatakne se bacha liya!... Salutes! ❤❤👏👏🙏🙏

[@himalyanbanjara8489]

🎉🎉🎉🎉

[@ritvikjain9284]

Nitesh sir I said the same to my mom, She was hesitating first but then she felt happy. Thank you sir

[@Sandeep94695]

Respect from Jammu to both Veers ❤

[@styloboy2519]

Jai shree ram ♥️♥️ Hats off 2 both of u My fav. ideal Anmol bhai ji ap ho Nitish sir ka podcast dekhkar bahut acha laga 😊😊

[@abhi01808]

Amazing session After listening this 🎧 My ears and brain flooded by the positive vibe and positive talks 💞🙋🏻

[@ankitSinghsayzz._]

Ears*

[@Ronitnagar908]

Sarcasm or wot😅

[@anuragsrivastav8265]

1 hours 13 min kab beet gaya pata hi nhi chala because of positivity....❤❤

[@HimanshuSharma-bo4rm]

Accha ji or ye bhaisahab overlimit fekhe hi jaare h lambi lambi uska ky bhai .. thoda commonsense to lgata bhai .. mne only 15 min. Ka podcast dekha ushi m itni jyda fekh di in bhaisahab ne ki phir dekha hi nhi gya... Mne ek seprate comment Kiya h ki 15 min. M ky ky fekh diya lamba lamba pdhna ushe ek baar mujhe kuch galat bolne se phle

[@SUNIL0x7]

Inki ista id kya h

[@filmyduniya7622]

Aajkal koi achcha baat v bolta hai toh logo ko lgta hai fake ta hai😂😂....

[@srirajmohan7082]

Ye pehla podcast hai joh mein pura suhna aur dekha Dil jeet liya apne sir 😊

[@siddharthGupta632]

Punjabi is really a beautiful language. ❤ I am a baniya but my fufaji is Punjabi. He taught me a lot of Punjabi and now I have conversational level understanding. 2024 I expect to learn how to write

[@anirudhsaini1313]

Sari बातें बिल्कुल sach bta rhe ho aap sir .. aap jaise log boht kum hai dunia me

[@Gautamkashyap34554]

1:46 introduction 2:51 early wakeup junoon 4:06 tuttna jroori hai 4:52 Aaj kal k suppliment

[@jaswindersingh8886]

❤❤❤ pehli var podcast sunne shuru kite eni jada motivation mildi paji dukh dur ho jande aa ❤

[@wazirsahi1997]

Big Respect & Big Love ❤️ from a pakistani veer who belongs to punjab, especially.

[@Rahul_8282]

Pura podcast dekhya paji schii rooh khush ho gyi ❤❤❤❤❤❤❤

[@funwithsuraj9599]

Ini zada motivation ki ratt k 3bje gya video dekh ty dekha fr bhi video band kar k nhi soo paya❤❤❤❤

[@gurkiratsingh9765]

Preserve these two mindsets and their teachings for upcoming generations.

[@rscmotivation1267]

Maine itna jabardast insan nahi dekha, aise logo ko dekh ke sukun milta hai .

[@prem_kushwaha3003]

Fitness industry main koi inshan hai to nitesh bhai... Nitesh bhai you are great 👍 Love you bhai.❤

[@vanshvirmaini3334]

Nitesh soni sir is doing a great job ..kicking money is not an easy thing im doing workout from last 5 years there was no result in my body but after following nitesh soni sir diet i can see a gradual change in my body...love u nitesh sir❤️❤️💯

[@shivambhateja5314]

best podcast for all age group people....the best podcast....health is the 1st priority of everyone....rabb mehr kre

[@PavanMS87]

Holy shit. This just shook me into reality. Fantastic video , absolute RAW and truth bombs, thanks a ton for this video. Wathcing this twice!

[@deepaksharma8486]

Proud of him....love from Ganganagar sir

[@Ritu_gangwar]

Kya aap sir ko jaante hai Mujhe sir se weight gain ka paid plan Lena hai use kaise lu Please reply sir Inka kahi se bhi paid plan nhi le paarhi hu Hara jagah privacy lagi Hui hai ho sake to hamari help kr dijiye please 🙏🙏🙏🙏🙏🙏🥺🥺🥺🥺🥺🥺

[@Ritu_gangwar]

Sir aap inhe jaante hai kya mujhe sir se paid plan Lena hai kahi se baat hi nhi ho paa rhi hai sir se ki paid plan lelu har jagah sir ne privacy laga rakhi hai 😢😢😢

[@RavinderKumar-gz7wf]

It's a real talk. Hats off sir both of you 🙏🙏

[@mahisingh4762]

Ankol bhaji galbaat.. apna kum te time da pata ni lagda.. rooh khush ho jandi.. stay blessed 🙏🙏

[@akdas9583]

Jay jagnnath..... Nitesh sir ji bahut achhe

[@AdarshSingh-so5yi]

जय जगन्नाथ

[@MyChannel-ez6hl]

Thankyou es podcast vicho kafi kuj sikhnn nu milya and share krn nu v

[@YashSharma-hh4op]

pls add timestamps bhai

[@Ayaan_razvi]

Mai 1 ghante roya hu ye vdo dekh ke avi v roye hi jra hu itni positivity dkh ke 😭😭😭😭😭 maine aaj tk nhi socha ke lyf me kisi se celeb se milu but mai nitish bjai or anmol bhai se milna chta hu INSHAALLAH Zindagi rhi toh ......❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️dil khush lr diya bjai ❤️❤️❤️❤️

[@gorakhanna2298]

Maja aa gea bai da subah bht vadia a... Bht vadia lagga

[@giribabukomarolu9265]

Protein shake recipe starts at 31:48

[@ashusahu3083]

Thanku

[@giribabukomarolu9265]

😊

[@moneyheist7003]

2 legend in one frame... bahut ghaint podcast

[@Amritsomal1990]

Ustaad aa aah bnda yrr schi......Bnde nu bnda bnaun ch koi kasar ni chddda ...great yrrr❤❤❤❤❤

[@shripadd.j.9792]

32:37 : (60gm) भूने हूये चने+ दूध + केला + 2 खजूर + (5gm) गूढ

[@erpslayer171]

Bhai pena kab hay gym krne sa pehla yah gym krne ka baad?

[@AlexGaming-lf8jl]

​@@erpslayer171gym ke baad vro

[@erpslayer171]

@@AlexGaming-lf8jl ok

[@AlexGaming-lf8jl]

@@erpslayer171 kitna weight hai bhai

[@erpslayer171]

@@AlexGaming-lf8jl 65 & age 17

[@anmolmonga8853]

MUCH NEEDED PODCAST. HUGE RESPECT FOR BRINGING THESE KIND OF PODCASTS SIR!!🙌🙌🙌💯💯

[@anju7000]

जीते रहो भाइयों आत्मा प्रसन्न हो गई आपको सुनकर ।(हरियाणा)

[@sandeepbrar5501]

Both person are rocking full energy ,waiting for 2nd podcast

[@PATHAAN580]

Lots of love to both of you guyss.....we are very very proud of you guyss...love you all..❤❤❤❤❤❤❤❤❤ vande mataram ❤

[@IrfansanaKhan]

Main Saudi me kaam karta hun 12 ghnte Har din... Gym bhi daily krta hun or main jaha bhi hun Mera coach to bhai aap hi ho....Allah aapko kamyab kare.....

[@ShubhamMarwalVlogs]

You Are Always A Inspiration For Us Guru Ji..🙏 Keep Blessings..😊

[@preetigujjar64]

Thank you so much Anmol veere ❤🙏 for this podcast 🙏💯 & dilo thank to you Nitesh sir for your right direction thank you so much sir jii 🙏🥰

[@VeeruSandhu-xz9xm]

Such a great man sir.salute sir❤...sach m apne dil jeet liya ji wmk🙏

[@AnadiBhushanmahato]

Love from West Bengal . I love Panjabi language heart touching lines in this post cards ❤❤❤

[@heartwoodfeelings4407]

awesome sir total pure knowledge and person...salute you dil se sir ji...

[@gymloverz6188]

Jai shree ram nitesh sir aapke jaisa koi nhi sir bilkul Desi diet u r such a genuine person sir hatts of u sir Dil se❤❤❤❤❤

[@PREET__750]

Bahout Vdya Sekh mili Aa Veer Sodi Video To Thanx You ❤🙏

[@ashwinikgurlhosur2422]

Good message to youth

[@Sandhu4868]

Right 👍👍

[@rapperjim1304]

Respect to both of you. ❤❤🎉🎉

[@paramjotkaur2240]

He is worth respect🎉 and it is a knowledgeable podcast about health and fitness

[@6877Kaalki]

Aapki baate sunke ruh kaap gayi ❤❤❤❤ Dil aapko Salam sir

[@punjabiculturesoultouch9025]

Thank you so much Sir for information ❤🙏

[@13knowledge_book]

Maja aa gaya guru ji 😀 Jai shree Ram 🙏🏻

[@muzikamagician3214]

Kbhi vlogs or podcast ni dekhi lekin Zindagi me pehli bar podcast puri suni hai 🫶🏼 just because of Nitesh Sir aj kafi kch or jaan gya in k bary me 🫡love & respect from Pakistan ❤️

[@Uday_singh555]

Mene last 6 months se normal ghr ka khana khaya hai without non veg or mujhe apni body me changes dikhne Lage hai, natural diet se changes slow bhale ho pr hote hai.. ✌️✌️ 32:01 well sad sir, me bhi morng me or after workout 2 mutthi bhune chane or deshi gud khata hu. Real me strength milti hai.

[@Powerofgod6]

Fully support veer Fully power ...... god bless u bhai ji ..... I'm from Hanumangarh in rajasthan

[@surjitkaur1118]

Alots of respect to sir🙏🏻🙏🏻🙏🏻

[@user-wx4ry1ww1i]

Mashallah Sar khush raho Abad Rahe

[@depthofmind3302]

One of the Best Podcast ever🎉❤

[@deepakbabbar3222]

Such a good knowledge provide by nitesh sir g gbu jai ram ji ki

[@jkmgangrecords2399]

Yar kya positive bate kri h nitesh sir ne huge respect ❤

[@GaolKumar-zl2vn]

Bahut josh and motivation bahut knowledge mili,

[@johil_sehgal]

Kyaa baat ae Anmol veere Boht positivity mili es podcast to.Big thanks and much respect for you Nitesh sir 🙌🏽💕

[@sandeepkamboj3653]

Bahut positive mili veer ji tuhanu te nitesh ji di motivation sun ke waheguru ji always bless both of you

[@Noorsingh_dhillon]

Bai ji kya gll hai sire to vi sira podcast 🎉❤❤❤ love you anmol vire te nitesh soni sir 😊

[@Anu_Bharti22]

What a motivated or inspiring person he is....Truly appreciated....Gym lovers vaste bahut hi beneficial hai eh Podcast....Kine vadia vichara nal har ek gall nu explain kita sir ne.... Har Podcast nu dekhn da experience bahut hi positivity bhariya hunda... Knowledge de nal nal bahut hi positivity or motivation mildi hai life ch acha insan bnan dii apne level te kise lai kuch acha karan diii... Anmol sir de kam nu ta words ch explain hi nhi kita ja sakda... Kyunki apne namm dii tarah ohna diii sewa ve Anmol hai....Always lots n lots of Respect for U Anmol Sir🙏

[@MK_Industry]

Anmol sir, We are waiting for your team in Ambala.

[@ParveenKaur-hf8zv]

Veery mai kadi koi podcast vegera nai vekhdi but tuhada podcast dekhan da mann karda tc bhut best Kam karde ho bhut help karde ho jarurat manda di really proud of you veery

[@bhanusingh1824]

जीरो से ही हीरो होता है बंदा वक्त किं बात है पहली बार ऐसा खुले दिल का बंदा तारीफ केवल है फिटनेस वाले पाजी दिल से धन्यवाद मेरी तमन्ना है आपसे मिलना चाहता हूं मैं अपनी लाइफ में बब्बू मान babbu maan paji पाजी का फैन था जो कि सच्चे बंदे है उनकी कलम हमेशा प्रेरित करती है फिर कई वर्षों की बात ऐसा सच्चा बांदा जो की समाज आज की जनरेशन को मोटिवेट करता है दिल से नितेश पाजी के लिए 🙏 जय श्री राम

[@harjotsinghvirdi810]

bire swaad hi aagya dekh ke alag level di motivation aagyi

[@vaibhavahuja6422]

The best podcast ever “Anmol” ❤

[@dhrumilpatel7450]

Anmol bhai hats off to you👏🏻👏🏻 Vedio pause kr k aapko hats off kr ne ka Mann Kiya u r great.muje nahi Pata aap kya krte ho me pehli baar aapka podcast dekh raha hu Nitesh sir ka thumbnail dekh k me vedio Khatam kr k aapka channel go through krunga...Thank you 👏🏻🙏🏻

[@bhanusingh1824]

Aapko dekhkar kafi prerit hua khule Dil Ke bande ho aap ❤Jay Hind Paji 🙏

[@sanjaykumarsanjaykumar2422]

Bhot aache bde Bhaisaab good work shree ram ji bless u ❤️

[@jashmeetsingh3010]

Very motivational podcast, keep up the good work🙌

[@Vivek_fitness0048]

Koi lafj ni hai ki ana sona pod cast reha maja aa gya veer waheguru ji mehar kre❤🙏

[@sumitkumar-eo7wj]

very helping session.....salute to you sir

[@paragagrawal6109]

Nitesh salute to your ideology, so just a suggestion for those boys who can't afford gym or free weights , why not to give them body weight schedules, The biggest weapon is the human body, truly no one needs weights, at least for beginners 👍

[@asadnz3592]

Ap bohat acche hin ap ne apni Dunia to sawaar li he ab ap apni akharat bhi sawaar Len plz Muslim ho jaen❤❤❤❤❤

[@diwakaryadav255]

Duniya atankwadi bolegi muslim ban gaye to .. Hindu ki izzat hai Aaj duniya me

[@akashvaid136]

Excellent ❤

[@agamtv8051]

7.50 ਕਰੋੜ ਵਾਲਾ ਗੱਪ ਤਾਂ ਬਹੁਤ ਹੀ ਜ਼ਿਆਦਾ ਵੱਡਾ ਮਾਰ ਦਿੱਤਾ 😂😂😂😂

[@user-wu2yn4oc5u]

ek zariya nitin soni bhai ne bahut inspired kiya ❤❤❤❤❤❤

[@yuvrajbhiyawat3918]

Nitesh Soni sir you are great ❤

[@arbajvlogs4861]

dil khush ho gy dono brothers ki baate sun ke or sb se achi yee bhai ap dono ki baate mere mind or dil dono m fit ho gyi h m pura positive ho gy am so happy paji ap dono ki baate sun ke aj bhtt kch sikhne ko mila best of luck paji aisi krte raho upr wala ap se humesha aise bnaye rhkhe or ap ek bhtt bde insan bne aisi shoch ke sath ❤️❤️❤️❤️❤️❤️

[@siyatattoostudio4563]

Ap great ho sir

[@user-yg1lu4qt6p]

The image i had of nitesh earlier has just flipped after watching this podcast. He truely is a gem of a person. God bless you guys amd keep sharing the good content.

[@manishdhawan2746]

Such a positive mind set,, why this podcast finished?? Want to hear more from him ❤❤

[@Princerauke1]

Bhut vdia veere maja ah gya

[@p3ghotra106]

Bhut vdiya very very nice bhut gla boliya sir ne jo esaliye dimag ch pe vi gyi thnk you sir

[@user-hb6tb8qk4p]

Learned so much from this podcast ❤

[@RajuGupta-nv5kx]

Truly inspiring spoke person

[@bhabeshchandramahato1625]

Love you sir I am proud for both person ❤️ .and I am very inspiring in this board cast

[@ginamann225]

I think you spoke the truth about weight. 😂

[@Kavya10250]

two great person siting together👏👏

[@user-kt3zq6pw7h]

Mai Bihar se hu or mai nitesh sir ka sara video dekhta hu or sir ka bhut bada fan hu love you sir

[@nicknash3758]

U r the hero of youth.

[@72jaydeepmohite51]

Jay shree ram 🚩

[@KATIHARIDABANG]

Jai shree Ram bhai

[@ravinegi2189]

RAM RAM BAI🚩

[@ashishanil8454]

JAI SHREE RAM❤❤❤

[@user-hb6tb8qk4p]

Learned so much from this podcast ❤ Jai Shri Ram

[@srirajmohan7082]

Aapka baat karneka tarika se aaj se aapka fan bangaya mein sir 😊

[@sunilsalhan9609]

Anmol ver tussi ta pele he dil jetya ae but is bande ne bhi dil jett leya respect both of u