Another Somatic sequence to help release tension in the back. Please follow the guidance in my bio.

  Рет қаралды 388

Intelligent Movement Somatics

Intelligent Movement Somatics

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Пікірлер
Somatics Class- My Top 5 Movements for Tense Shoulders
58:49
Intelligent Movement Somatics
Рет қаралды 7
Suppleness Before Strength
1:06:17
Intelligent Movement Somatics
Рет қаралды 26
Quilt Challenge, No Skills, Just Luck#Funnyfamily #Partygames #Funny
00:32
Family Games Media
Рет қаралды 17 МЛН
Молодой боец приземлил легенду!
01:02
МИНУС БАЛЛ
Рет қаралды 2,2 МЛН
The Ultimate Sausage Prank! Watch Their Reactions 😂🌭 #Unexpected
00:17
La La Life Shorts
Рет қаралды 9 МЛН
In Class w/c 25th November 2024 - Spinal Flow
4:07
Intelligent Movement Somatics
Рет қаралды 38
Gentle Somatic Class - Relief for Coughs, Colds & Covid
41:16
Intelligent Movement Somatics
Рет қаралды 338
What’s Coming up In My Online Classes w/c 4th November 2024
3:37
Intelligent Movement Somatics
Рет қаралды 146
In Class w/c 21 and 28th October 2024
4:09
Intelligent Movement Somatics
Рет қаралды 30
Coming Up in my live and online classes this week.
3:16
Intelligent Movement Somatics
Рет қаралды 194
In Class this week 11 November 2024
4:20
Intelligent Movement Somatics
Рет қаралды 74
Why practice Somatic Movement? Life Changing reasons to practice Somatic Movements
2:18
Intro to New Online Booking and On Demand Classes
3:36
Intelligent Movement Somatics
Рет қаралды 164