Answering the most common questions with Sidra Noureen | Dr. Waseem

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[@DrWaseem]

Order some of my best supplements below: www.ginnasticnutrition.com/ Book your consultation with me at: www.consultwithdrwaseem.com/

[@riazmukhtar6648]

Host came with good question and Dr waseem explain very well thank you

[@DrWaseem]

JazakAllah brother

[@qasimahmed3301]

I love seeing a well educated Brother who educates on the most important thing: our health

[@DrWaseem]

JazakAllah brother 🌸

[@yasirtahirkheli74]

Excellent advice by Doctor Wasim...Solid like always...Mashallah..and long live

[@DrWaseem]

Thanks and JazakAllah for supporting us stay blessed

[@raniaqasimvlogs9509]

dr waseem very good person and very good guide

[@awaisjatt9531]

MashAllah Zibrdast video

[@qazimohsin1631]

💯% right and great motivation JazakAllah Sir ❤️

[@kausarkaleem4701]

جزاك الله خير

[@UsmanMalik-py3rb]

JazakAllah. Very informative. Thankyou sir for your kind information.

[@mehrankhan3884]

Very Informative Session and Allah bless you both ♥️

[@DrWaseem]

JazakAllah brother

[@farzanafmt2883]

Ohhh bohat aalla excellent information 👍❤️❤️

[@DrWaseem]

Thanks

[@abdullatifkhan3211]

AOA Dr.waseem you are great motivator... you actually convenc me to do keto...I am very obese person I am 5.4 women and 105 weight...I try so many times different diets...but I loose weight but it come back quickly...I want to know if you plz help to tell me how much protein I need in keto diet...I will be waiting.. thanks...

[@DrWaseem]

Please contact at 03149490467

[@AbdulHadi-xc6nb]

Great advice thank u

[@naranara134]

Very informative video

[@salman1469]

Salam Dr.Waseeb Sb Ek Baat jo bohat boli jati hai k food quality matter karti hai na k Quantity agr ap acha kha rhy hai for muscle building or for fat loss to apko ye parwa nhe karni chaye k ap kitna kha rhy hai overall ye apko faida dega na k nuqsaan to is baat pe b zara wazaha karen

[@husnanjutt3635]

Thanks sir

[@BasitSubhani]

This is so awesome guys. Keep it up!

[@DrWaseem]

We will!

[@BasitSubhani]

@@DrWaseem Thank you - more power to you

[@way_of_heaven]

Kamal ka samjhaty hain sir ap

[@DrWaseem]

JazakAllah brother

[@no-one7975]

Muscle pump hony aur kuch dair bad wapis chly jany aur kya muscle grow k liye zyada workout krna chahye ya heavy weight k sath kam workout krna chahye. koi kuch keh rha koi kuch,

[@ijazahmed1699]

زبردست

[@kokabnasir9978]

Plz make a video of strenthtraing for 40+...females.waiting for ur reponse

[@DrWaseem]

Inshallah zarur

[@kokabnasir9978]

With back issues....or knee pain...how women can do weight traing after 40

[@subhanmalik557]

Plz mari be help kary mijay ma diet kerni hai

[@DrWaseem]

Diet plan KZbin pe e share kiye hain. Paid online training services hoti hain jis me ap meri team k sath rabte me rehte hain jis me her hawalay se assistance milengi. For details WhatsApp [phone]

[@maryamammar4855]

mashallah very good video

[@DrWaseem]

JazakAllah

[@zulfiqarmemon8090]

Whay protein milk ke sath ly ya phr water ke sath?????

[@sarahkhan6901]

Aoa,sir kindly yeh btyie k as IAM diabetic patient and was insulin taker but abhi insulin khtam krdi apk customised diet plan say Allhamdollilah weight loss bhi howa hay..but doc.hair loss bhut zyda horha hay as Pcos Ka problem bhut hay.to yeh hair loss k lyie kya krein..whether take any supplement.or any thing u recommend.sir please answer zrur kijyega..will bhi waiting ...be blessed always

[@DrWaseem]

Ap please jis main enroll thee usee main message kar dia karain

[@farmanbahiskills.]

Hi

[@tariqsohail8040]

Nice

[@NoshPure]

AOA Dr Sahib ap diet follow kertay hoy exercise plan b liya but Jo Jim Vali auntiyan Hoti na strength training nhi krwati

[@DrWaseem]

Strength training buhat zaruree hai

[@mughalb213]

B.p walon ko or cholesterol walon ko to khasoosi doctar anda khane se mna karte han..pls is bare btaye ga.

[@saimrana5244]

Wou chawwal doctor hain. Cholestrol produces sex horomones, it's needed. Low hgh levels lead to heart attack aswell. 2-3 whole eggs should not be a problem. High carb and high sugar diet is dangerous and leads to high ldl and trigricerides level.

[@Foodfilm80]

Aoa Dr waseem

[@faizullah3132]

ڈاکٹر صاحب شوگر کا مریض وےپروٹین لے سکتا ھے ایکسرسائز کے بعد

[@DrWaseem]

Blkul le sakta hai

[@qasiriqbal7449]

Nice sir weight gain k diet plan send ke jiy ga

[@DrWaseem]

Video uploaded hai

[@hariskhan2371]

Hi sir . me Malaysia me rehta ho or mero age 23 years he Mera Wight pehly bi kafi kam tha lekin ab pehly sy bi kam ho Kar 57 KG ho Gaya he to sir na to me Yaha exercise Kar Sakta ho kaam ki waja sy or na hi koi or activity Kar Sakta ho Q ke Meri duty timing bohot lambi he . Me bohut tension me ho sir apna Wight barhana chata ho lekin sab bolty he ke agar me exercise nai karta to mojy protein nai use Karni Chahiye to sir please ap ko aesi protein bata sakty he jis ko me with out exercise use Kar sako please sir reply zaror dena

[@DrWaseem]

Please contact at 03149490467

[@malikittasam9321]

Aoa doctor i have 9.8 uric acid should i do keto diet

[@DrWaseem]

Blkul

[@usamag6634]

Dr sahab apse diet plan kese banwaoo me lahore se hu.

[@DrWaseem]

Please contact at 03149490467

[@aamirqat957]

I m trying to reduce weight but not success i m demotivated

[@DrWaseem]

Please contact at 03149490467

[@taubakhan191]

وعلیکم السلام

[@waqarkhan5271]

Ye dono husband wife h

[@mughalb213]

Waseem sab bahir to pese wale hi kha saktay han ..greeb ki to mushkil se roti chalti ha .

[@nuzhatlodhi8191]

Dr Waseem egg khany Sy Mera BP high ho jata he.

[@DrWaseem]

Aap fasting insulin levels check karai apnai usko normal karlain Phir aap eggs kha saktein

[@multanitiger2140]

Nice

[@muhammadfarooq5695]

وعلیکم السلام