How We Increased Exit Velocity and Added 20+ Feet To Ball Flight [Softball Hitting Tips]

[@jheezy661]

Do you use a GoPro or just your cell phone to capture your film study?

[@antonellisoftball]

Cell phone

[@ericbrown5525]

Great video! Is there any way you and I could work on some fine-tuning with my swing?

[@BrandonDoesStuff1]

Great video! Really appreciate it. What program/app do you use to review the swing?

[@antonellisoftball]

Thanks!!! The program I use is no longer made unfortunately

[@richie.edwards]

I only have access to garage with net and tee and access to LA Fitness. How can I increase my exit velo?

[@edburton5137]

Excellent footage. Biggest difference i noticed is prior she had her shoulders already facing the pitcher prior to contact. In the left frames she is having her shoulders attcking the ball because her load was to her back foot. Would like to see the drills you used to change this.

[@antonellisoftball]

Thank you!! I'll do my best to add some drills. Most of our drills are in our online course, but I'll try to include some more

[@teamphoenixleaders4736]

GREAT VIDEO!

[@dadaf7182]

Hey Matt, your videos always help me coach my daughter up but was curious if you know any hitting coaches in the San Antonio area. Thank you sir

[@antonellisoftball]

Thanks! And I don't unfortunately.

[@markhaynes7672]

Interested in the drills she did to make the changes

[@antonellisoftball]

I'll try to add some to KZbin

[@JuanRodriguez-yl9oq]

The hair moving metric makes sense though! Energy is dispersed evenly through the body.

[@antonellisoftball]

True! LOL!

[@cryptotunechi]

My daughter struggles with this as well. Thanks for this video. She has so much power potential but it isn't utilized

[@antonellisoftball]

Awesome! Good luck to her!

[@cruisemartinez]

I'm gonna need the m/s² on that ponytail speed 🤔

[@HappyMountainMerch]

Is her head supposed to end up behind her back leg?

[@antonellisoftball]

We were trying to exaggerate as much as possible, but usually head is above or slightly behind rear leg.