How to Stop Procrastination and Get Things Done ⚡️ | Anuj Pachhel

[@DrAnujPachhel]

Hey there! Couldn't make a SWM, was busy studying ⚡ You can help me in my research: anujpachhel.com/descovid/ Thank you so much! ❤❤

[@DrMJ-jb5zz]

Thanks Bahiya You are my idle 💖💖💖

[@DrMJ-jb5zz]

Bhaiya I want to ask That PUBG is goo or bad if i Play it for only 1hr and on a fix time daily And I m not addicted to it

[@kakshilvaja526]

Hey Anuj Then what will come on next Sunday??? Can you please tell me????

[@Thiru-plays]

@@DrMJ-jb5zz it's bad ... I used to play everyday one hour last year Now I'm a dropper 🥲 This year i didn't even touch bgmi ... In doing good so far ☺️

[@souravAB]

Dada, I am thinking of buying a laptop .. Can you please give me a suggestion under 50k ! I need it for study and making YT videos as well 🌼🌼🙌🏼🙌🏼❤️❤️

[@renutripathi9769]

I woke up at 8 and since then I am doing nothing but scrolling through KZbin. After I watched your video I realised it's finally time to get things done. Thank you, Anuj Bhaiya

[@itxmahinoornoor2307]

Mery aj subha ki kahani 😷😷

[@saraswatiadhikari4816]

I started watching your channel when you were 1st year mbbs student now you are in your final year. Time really flies so fast. Keep growing and thank you for your motivation.🌻💖

[@DrAnujPachhel]

Yes❤️

[@noruleworld1794]

@@DrAnujPachhel correct your thumbnail

[@harshithabhargavi6798]

True ❤️

[@durgeshhdurgeshh2909]

iam also

[@mmsarts7220]

Me also bro

[@ria.m.s2923]

I have been watching your motivations since I was neet aspirant 2 years back, now I in my 1st year mbbs.. You make mbbs sound so cool. And one thing that I have understood from you all along is study is fun, its only an act of discipline that would help us enjoy it. Thank you so much sir. God bless you.

[@creatorpranshu]

Pl give me some tips for neet

[@say.k5196]

i like how he always shows his own tabs unedited and that really shows how he truly tells us the stuff and its not all scripted

[@aryansinghsengar5721]

Thanks a lot man you are my external push !

[@DrAnujPachhel]

Aw man ❤️

[@ohmpatel864]

Hearing Hindi words from Anuj sir is miracle!

[@deadshot_99]

😂💯

[@businesskrisshvid7341]

Hey Anuj... it's the first time am commenting...am a first year med student! Really appreciate what you are doing! Your videos are the best! Wish you success and all the best in life bhaiya!!!

[@DrAnujPachhel]

Thank you broo ❤️

[@pavithra2662]

You will never knew how much ur videos are helpful... I'm a CA student... Who spend the full day at home for past two years... Since foundation to inter... Ur exam saga videos motivated me a lot.. Als ur 1000 pages in a day was my fav video ever....

[@poojabhavsar02]

You should start a podcast channel like this you are so motivating Anuj I'm am a 3rd BDS student right now my uni exams are just 10 days away and I'm having a burnout and headache listening your voice was so motivating.... Keep going on 👍🏻👍🏻❤️

[@samtajha3804]

The best quote of Dr. Anuj is "the seriousness of the situation also determines the ability of you to work towards your objective." 3:41

[@Sujithaphilis1973]

In neuroscience, the reward system is a collection of brain structures and neural pathways that are responsible for reward-related cognition, including associative learning (primarily classical conditioning and operant reinforcement), incentive salience (i.e., motivation and "wanting", desire, or craving for a reward), and positively-valenced emotions, particularly emotions that involve pleasure (i.e., hedonic "liking"). Terms that are commonly used to describe behavior related to the "wanting" or desire component of reward include appetitive behavior, approach behavior, preparatory behavior, instrumental behavior, anticipatory behavior, and seeking.[13] Terms that are commonly used to describe behavior related to the "liking" or pleasure component of reward include consummatory behavior and taking behavior. The three primary functions of rewards are their capacity to: produce associative learning (i.e., classical conditioning and operant reinforcement);[3] affect decision-making and induce approach behavior (via the assignment of motivational salience to rewarding stimuli);[3] elicit positively-valenced emotions, particularly pleasure. "Try to reward yourself (physical, mental, social) with something which you would like to do (as per your interest) after completing any task which you do not feel or like to do at that particular moment but you must do that as a first priority".

[@ayushisamal2105]

I'm just trying to overcome this and getting stuff done and you're here to motivate me even more. Thanks Anuj, literally!! You truly deserve more subs❤

[@nilanjanasinghbabu6881]

I was Waiting for your video☺.. Thank you for your video Bhaiya❤.. And please wish me luck for NEET 2022✨

[@swathiganesan5197]

Really ! You 're words are sculpturing my life...Thank you so much

[@Sakshi043]

When ever don't feel like studying just see Anuj's sir videos. It will quickly motivates you to stop procrastinating nd get things done. instead of wasting a lot more precious time.

[@muskaninamdar7321]

It has been a month I've started preparing for NEET UG. Being a beginner, there were too much difficulties I faced initially and there are some left too. But you have really helped me to figure out many of my problems like how to begin, which books to handle, how should be the timetable and so on. Really really thank you for helping beginners like me. These videos truelly help in motivating for studies and to be focused. Hope you keep uploading more such videos. Will be happy to see them! And wish you best luck for NEET PG as well!

[@rosebud7324]

Hey Anuj! You really are my idol you really motivates me in keep going and focus on my goal. I'm also a neet aspirant..at first i want to be a doctor because i hate maths and like biology but after watching your videos i want to become doctor because now i am in love with this job and ik it will be all worthy at the end.... Lots of love💙

[@DrAnujPachhel]

All the best!

[@rosebud7324]

@@DrAnujPachhel Thank you ❤

[@sidratulmuntaharizvi329]

Started watching your videos in 2019 when I was in 11th class, your videos motivated me a lot and today here i am in Mbbs 1st year . But 1st year is very difficult year , can you please help with a fresh video (i know you have already made some videos ) but something that will help to get out of this frustration especially managing Attandance and self study 🥺

[@saivisalakshmitata]

Hey Anuj!!! It's been so long I commented. I completed my 1st Sem exams last month. I would really thank you from the bottom of my heart. I became dedicated and studied to the fullest. I have the satisfaction of writing my exams. I switched off my internet connection and dedicated my true self. I know this comment puts a smile on your face. Thank you soo much. BTW I'm currently pursuing BBA 1st year

[@DrAnujPachhel]

Thank you so much and huge congratulations!!

[@Dinesh23454]

What is bba?

[@_nand_an_a__]

@@Dinesh23454 bachelor of business administration

[@Riruru..]

This is really what i needed rn . Exams are so close and I'm so scared . But i feel a lot better now . Thank you so much ❤️❤️❤️❤️

[@ashutoshnarayanMBBS]

I have cracked NEET with 650 marks and created my KZbin channel to guide NEET aspirants ❤️

[@poojagaur800]

Whenever I feel like doing nothing, I turn on your video and it's like the push I need. Thanks Sir

[@starplayzreadbio373]

0:04 That 7 goes for school

[@krishnenthumj7423]

Hooo . Reached in 4 minutes... just comppleted solving question bank from zoology and took a break to eat food and saw thi video... no wait to watch it... this video boosted me to be productive this day... thnx so much bhaiya... I am a neet aspirant . My goal now is to crack neet . I am all the way from TN. My mom gave a word tht if i crack neet she would somehow make me meet my inspiration ..Dr. Anuj Pachel.. .. whenever i am unmotivated my mom says me to chk ur video and be on track..... Thanks brother for being my inspiration.... And the lst point in the video" if u subscribe the channel u will be more prodictive "is very true...😀😀😀😁😅

[@WildEagle-w5r]

So did you crack it?

[@drwizardd]

I totally agree sir. Procrastination is nothing but our brain's tricks against us when we are avoiding to or not willing to do some harder task. I always feel whenever I complete a chapter I procrastinate to solve it's questions coz I or my mind knows that it's tough task and i may fail when I will try it for the first time. So i start roaming here and there or start scrolling phone. Just to avoid that but then I sooner realise and make myself do sit and solve hem coz procrastinating the tough tasks will only end me up in a comfort zone which will sooner become my life way.

[@asthaneey285]

U know the best part of my sunday is your videos.... I really love them...🥰 Thank you❤

[@pulkitjain6397]

Introspection - Assign priorities Time table - To Do No Multitasking - 100% attention on a single things(No Music) Remove distracting apps Narrowing FOV on a single object Clean your desk have a proper light source Make a checklist Assign priorities with time Talk to someone that motivates Write down your goals

[@pulkitjain6397]

Start with 5 min to cross the activation energy or reach the threshlod barrier

[@sejalkudke4038]

And here is the dose of Motivation... ✨ Thank you so much bhaiya...❤️ You have such a great part in the journey of so many neet aspirants you really inspire us... 😇

[@dhurkanilavu6926]

Currently I'm a 4th yr MBBS student 💜 couldn't agree more 💥💥 seriously thank you for making this video ✨ literally u're the external push for all of us ✨ especially tht manifesting point though ✨bcz I always believe in law of attraction , manifestation and postive affirmations bla bla bla ✨♾️ sending lotz of power to you💥

[@abhinavbhaskar20]

Which year did you cracked NEET?

[@dhurkanilavu6926]

@@abhinavbhaskar20 2019

[@joanna-g7h]

In your opinion, should I start my neet preparations from 11th or 12th grade??

[@dhurkanilavu6926]

@@joanna-g7h in my opinion early start is always best 💜✨but try to manage both u're board exams and neet ✨bcz managing both is quite difficult but make a good time table and definitely u can do it 💜all the best dear ✨

[@joanna-g7h]

@@dhurkanilavu6926 Thank you for your opinion ☺

[@shubhkeeratsingh1964]

Hey brother , I am a NEET UG 2024 aspirant and your videos have motivated me and helped me a lot . Thanks a lot !

[@dan4real-ct2iy]

Best of luck bro 👍🏻

[@thestrongfaizan]

Thank you for making this video and for providing some tips through which I can stop procrastinating.

[@piyushsharma7395]

For me, being with parents is the only way to stop procrastinating. 😬

[@meghaseth3739]

Hi! The best video on the internet on Procrastination. and the best part is this video have no faltu bakwas, crisp and to the point. Thank you so much for such and awesome video.

[@anushkapandey117]

Thank youuu Anuj bhaiya for motivation ❤️🌺🌺🌺🌸🌻😇🤗

[@sealjr7955]

How to stop procrastination 1) ถามตัวเอง*ตอนนี้คุณอยู่ที่จุดที่ควรเป็นหรือเปล่า?* 2) การมีตารางเวลา 3) ห้ามทำงานหลายสิ่ง 4) ให้รางวัลตัวเอง 5) กฎทำแค่5นาทีพอ 6) เขียนเป้าหมายก่อนที่จะเริ่มทำ *คำเตือน* ควรปรับใช้ให้เข้ากับตัวคุณเอง

[@diksas9128]

That introspection part! Just awesome ✨

[@anonymous90016]

Really brother you are the root of inspiration ☺️ Thanks for this video... This is all we need.. ☺️

[@rubykaamaniraj3314]

Recently got addicted to your videos...waited for Sunday just to see this video.... you are really good at helping others.. thanks a lot brother..✨✨

[@diyachandra244]

Feel so motivated every time I see your videos...❤thank you so much

[@priyankakanojiya8835]

Actually needed now !!

[@neeldev8070]

Bhaiya...I m a dropper.... preparing for neet 2023...nd I hope I will clear in in 2023 ..with my studies and a journey with u😇😇🙏🙏🙏

[@knishay]

Hey doc...thank you so so much for this video ❤

[@iamkhushi_874]

Anuj Bhaiya You are the bestest 💯. This video was damn awesome . Your words of wisdom have So much deep study about the things which today's youth of carefree attitude need to understand. I Pray to God that very very soon you will succeed and achieve all the goals in your bucket list ☺️

[@tanishkabyakodi4973]

Realllyyy made my day sir...🙏🙏 Thank you so so much

[@fibrinogen_n]

0:03 07AM to 03PM = 8hrs of MBBS 4th year class schedule in 🇧🇩. 08hrs of sleep crying in the corner.

[@66dikshapiv-ireg3]

Hey Anuj , I am a final year bds student & have exam in a couple of days . Your videos are motivating & relatable, keep making such videos 👍 All the best doc !

[@anilkumarsen4083]

Thank God Something new.❤ Thanks Bro

[@aakritisharma283]

Much needed🙌🙌🙌thank you so much❤️sir

[@srijansrivastava3054]

Anuj Bhaiya...when I read this...you instantly came across mind... I am your subscriber since very long and have watched all of ur amazing and motivating vids...I am also a NEET aspirant..🩺 Btw today's my birthday....😁 Is the following true...if yes please avoid that... Checking your phone when you wake up Our brains are not built to switch from "asleep" to "wide awake" instantly. The blue light from your phone floods your brain with cortisol (stress hormone) and puts you in a state of "fight-or-flight" seconds after waking.

[@DrAnujPachhel]

I’m not really sure about this

[@srijansrivastava3054]

@@DrAnujPachhel wow....omg....I got a reply from my motivational idol....thank u bhaiya

[@srijansrivastava3054]

@@DARKxREFLEX thank u so much....😁😁

[@saru2106]

Happy Birthday broo. 😊May you achieve your goal.. All the best for NEET.. Hoping the same for me as well 😅

[@srijansrivastava3054]

@@saru2106 thank you bro...we will rock it all...and become doctors...🩺

[@riyabhatt8889]

So effective tips I am gona definently try 1.timetable 2.not to multitask 3.clean and fresh environment 4.narrowing fov 5.progress bar 6.5 minutes rule 7.manifesting

[@ausalishivani5479]

Omgg i can't tell u how much i needed this video I'm preparing for neet UG and i was not feeling well lately and after this now i really have a motivation to get up and get things done. Thankyou so much bhaiya!!

[@DrAnujPachhel]

Heyy so glad it helps you ❤️ all the best for neet

[@deepshikha2732]

Make ur own future, Make ur own past... It's all right NOW..❤... Haven't seen the Flash but learnt a deep thing from it through u...Thank u so much...

[@anumqureshy9831]

I really feel like his room is like a library which actually looks so motivating itself and so airy!

[@snehasarangi1912]

hey anuj bhaiya! im a class 12 th student and i have ruined my class 11th but im keeping myself positive ,that i can do everything i can crack neet and these things you have taught me... thanks a lot

[@aayushi2088]

I have been in this exact position, feeling very demotivated about having wasted my 12th and I am currently a dropper. I want you to very vividly imagine and feel what I am gonna say now- Alright, so you continue to do the same with your 12th, and 2-3 months before neet you feel like you have wasted your 12th too because you were constantly worrying about ur 11th but doing nothing about it and now you think that cracking neet is no longer possible and you will have to drop now. You already gave up, and are unable to study and end up wasting more time cause you dont think it is possible for you anymore. After taking the drop you realise that u will not even get a full yr for ur preparation cause your paper was in sept due to covid and the next one will be definitely earlier. Now again 2-3 months before your exam u start feeling the same. That u have wasted your drop yr too, u feel bad that ur batch got less time than the others to prepare for the exam. And now you feel that in the beginning of 12th when u felt that you had not much time and u had wasted ur 11th, you actually had a lot of time then and what a fool u were for thinking that 1 yr is not that long. I think u get the point now. And also I am pretty sure that you didn't completely waste your 11th, you just don't have everything that you have studied in your mind currently but it was there at some point. You are not starting from zero, you just have build on what you know. Don't throw ur current knowledge in the bin and start again. Use what you already have and know. Start working on your 11th on the side, you can easily do 2 ch every week. If you feel that is too much for you then imagine when near the end you will have to do 2-3 chapters in a day. So don't worry, take action. Hope I could help 😊

[@snehasarangi1912]

@@aayushi2088 i have talked to my teachers and they have supportrd me and guided me to the right path ...... anyways thank you 🙂

[@aayushi2088]

@@snehasarangi1912 Best of luck for ur preparation 👍

[@Clumsyasusual]

@@aayushi2088 wow this motivated me to next level

[@aayushi2088]

@@Clumsyasusual glad I could help😊

[@saumyajain9292]

i was a neet aspirant , i started watching your videos then, but now i am a btech student your videos are the only thing i liked back then and still do

[@Notintime2338]

Really needed this

[@parthshahani1041]

Such a beautiful and realistic video ✨🤗🤗🌻

[@DrAnujPachhel]

Thank you parthyy

[@ella7304]

Love u anuj!! Thanku so much for posting the right videos, at the right time..😍🤩🤩🤩 u r the best!!

[@bilifangbasumatary8191]

Hey anuj. I really appreciate your videos. I started watching your videos when you're 1st year mbbs student(I was the third year mbbs student and GMC, Guwahati). Now, I cracked PG this year. And youre the final year. All the best

[@sukanyaroyart]

This video really helped me feel less scared about my upcoming exam Thank you bhaiya 😊 Neet 2022 aspirant💛

[@renusuthar5221]

When I start your vdo, it seems that you are talking to me only and solving my issue . Love you so much 😘❤️💖✨✨

[@Aakashsingh1312-t9h]

Very informative video bhaiya thank you❤

[@jisnudeepmandal]

You have always inspired me. You are younger than me but I always look up to you whenever I feel low. I have been following you from your early days on YT and have kept learning from you. Thank you very much

[@imonamukhopadhyay1949]

Currently I am in 1st year at medical College Kolkata . I relate this much. Thank you for this. I am still waiting for Sunday 10 am . When you put it on KZbin .

[@rainbowsalt5597]

Got this video at a right time!! Thankyou sir

[@dr.cardiologist1194]

Keep Motivating ANNA😄

[@lovelypandey59]

9th me apke videos dekhna suru kiya tha abhi NEET kar rhi hu all by your motivation❤

[@oviyasasikumar945]

When I was totally procrastinating everything..this video came as a saver✨,thanks a lot!!!

[@venkatasaisathvikagollu2880]

Your videos are inspiring bhai!! Keep them coming

[@flightsimulatormauritius4875]

Hey Hi Anuj, I am actually an A Level Cambridge student( similar to Grade 12 Board exams India) from Mauritius island , I have been following you since quite a few months now and I have to say that your videos really boost up my productivity. Listening to your story on how you cracked Neet and got your dream College is so motivating and it gives me goosebumps 🥺💫The vibe that prevails in your videos just can't be described😀Keep it up Dr Anuj ♡ Followers from Mauritius Island. Helping others to achieve their Goals☆

[@DrAnujPachhel]

❤️‍🔥

[@divyakoli4468]

I wrote down the points....now I m gonna apply it....Thnk u

[@Rishitha20]

U r being my external push.... Tq anuj bro ☺

[@saniyahuja]

The best part about Anuj bhaiya is that he makes videos about topics which every student needs in his daily life. You motivate us and inspire us everyday❤️🌿

[@jhenkarm.s.9501]

Bhaiyya i know you have been getting some negativity in the comments in your recent videos and i just wanted to tell u that you are doing amazing motivating a lot of people and believe it or not you ARE making a difference and so just keep doing what you are doing

[@DrAnujPachhel]

I actually haven’t been getting any negativity, my audience is literally the best of the best ❤️ all the support keeps me going

[@KindnessHappinessClub]

The speciality of this vedio was the appearance and disappearance of your spectacles that was Amazing!😅😅

[@dhanashrishirke1814]

Yesterday I watched your video of neet story the recent one including mental breakdowns and it got me. Bhaiya I always had respect for you but now it became 2x. Keep inspiring💪😄

[@DrAnujPachhel]

❤️

[@panchalheta3298]

Thank u so much for your efforts💙

[@rashmikadara8647]

You know you aren’t spreading knowledge to students who aim for neet ug or pg but also jee aspirants like me .. cuz ultimately this is the era of competition lots of love for making these osm videos

[@saumyadas9205]

This is 👏👏

[@lubna3554]

Your videos are completely motivating factor for me 🤞🏻✨

[@shobhahr8579]

Really awesome bro thanks a lot to keep on motivating us.your are live example for us

[@moirangthemseshanjeet7940]

Thank you Anuj😇😇😇

[@leo.maddisetty]

That was an another great video Anuj bhaiya 😀

[@deenkibaatein5534]

Your video works like medicine of motivation for me whenever i procrastinate i watch your videos and feel motivated

[@bharanidharans529]

Practice what you approach. #Where are u ryt now in lyf.( ❤️ ) Ask what u want, priority. #make your past, present by now Time table: what,when,how. Calculate free time. Add what u do. Break. #Multitasking scam. Zone of focus. Focus on one. Only things using. Organize things. #Progress bar Make checklist. 5 min rule.. inertia 🔥 Time division: Divide adequately 💯😌. External push💥. Write down your goals.

[@mahendraghewande459]

Its really Amazing Anuj sir👌👌Thank you for motivating us❤

[@knishay]

Bro I just wanna thank you for helping...you do bring a smile on our face ❤️

[@chirasreemajumder]

Thank you for giving me this video. Actually I am preparing for competitive exams and these days I'm procrastinating a lot.

[@anushkadixit8248]

Best start of the day ❤️

[@ritesh9202]

Nice room setup sir, Keep growing 👍

[@NAZIFAAA]

Thank you Anuj for making videos in your very busy schedule. You’re amazing. Congratulations on becoming Dr. Anuj.

[@ZebaShanzidaAnika]

You inspire me so much brother

[@fortheofcooking6149]

Thanku bhaiya , your videos are so helpful , all your tips are highly practical and work good for me .☺️☺️

[@komalmeshram8780]

As always thankyou 💓💓

[@meghajain758]

I was Procrastinating alott since last 2 weekssss♥️♥️🙃 this video was needed♥️♥️

[@mfa3836]

That's why it called a present..👍

[@Anjali_wagh]

Such a smooth vedio . I do watch your vedio before starting my day . I will surely incorporate things which you told in the vedio.

[@fairyyontheacid]

11:57 and that is you💎

[@SERVANIVLOGSYT]

Thank you so much Anuj bhai I can't tell you how much I required this ❤