WHAT I EAT IN A DAY

HELLO❤️
💚 𝗕𝘂𝘆 𝗔𝗽𝗽𝗹𝗲 𝗖𝗶𝗱𝗲𝗿 𝗩𝗶𝗻𝗲𝗴𝗮𝗿 𝗚𝘂𝗺𝗺𝗶𝗲𝘀 𝗳𝗼𝗿 𝘄𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 (𝟭𝟬𝟬% 𝗩𝗲𝗴𝗲𝘁𝗮𝗿𝗶𝗮𝗻 & 𝗡𝗼 𝗦𝗼𝘂𝗿 𝗧𝗮𝘀𝘁𝗲) - bdywse.com/964a2f
✨ 𝗔𝗽𝗽𝗹𝘆 𝗰𝗼𝗱𝗲 𝗔𝗡𝗨𝗣𝗔𝗠𝗔𝟭𝟬 𝗳𝗼𝗿 𝟭𝟬% 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁 ✨
✨ 𝗚𝗲𝘁 𝟮𝟬% 𝗰𝗮𝘀𝗵𝗯𝗮𝗰𝗸 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗽𝘂𝗿𝗰𝗵𝗮𝘀𝗲 ✨
💚 𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗕𝗼𝗱𝘆𝘄𝗶𝘀𝗲 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝗳𝗼𝗿 𝗛𝗮𝗶𝗿, 𝗦𝗸𝗶𝗻, 𝗪𝗲𝗶𝗴𝗵𝘁, 𝗣𝗖𝗢𝗦 & 𝗜𝗻𝘁𝗶𝗺𝗮𝘁𝗲 𝗖𝗮𝗿𝗲 - bdywse.com/51e4fc (𝗖𝗼𝘂𝗽𝗼𝗻 𝗰𝗼𝗱𝗲 - 𝗔𝗡𝗨𝗣𝗔𝗠𝗔𝟭𝟬)
📞 𝗕𝗼𝗼𝗸 𝗮 𝗳𝗿𝗲𝗲 𝗼𝗻𝗹𝗶𝗻𝗲 𝗱𝗼𝗰𝘁𝗼𝗿 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗕𝗼𝗱𝘆𝘄𝗶𝘀𝗲 - bdywse.com/b75a7e
🙋🏽‍♀️ 𝗕𝗼𝗱𝘆𝘄𝗶𝘀𝗲 𝗺𝗮𝗸𝗲𝘀 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗲𝗮𝘀𝘆 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻 𝘄𝗶𝘁𝗵 𝗲𝘅𝗽𝗲𝗿𝘁 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗲𝗱 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝗳𝗼𝗿 𝗛𝗮𝗶𝗿, 𝗦𝗸𝗶𝗻, 𝗪𝗲𝗶𝗴𝗵𝘁 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁, 𝗣𝗲𝗿𝗶𝗼𝗱 & 𝗜𝗻𝘁𝗶𝗺𝗮𝘁𝗲 𝗖𝗮𝗿𝗲.
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#LOVELOVE💗

[@anupama1991able]

💚 𝗕𝘂𝘆 𝗕𝗼𝗱𝘆𝘄𝗶𝘀𝗲 𝗔𝗽𝗽𝗹𝗲 𝗖𝗶𝗱𝗲𝗿 𝗩𝗶𝗻𝗲𝗴𝗮𝗿 𝗚𝘂𝗺𝗺𝗶𝗲𝘀 𝗳𝗼𝗿 𝘄𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 - bdywse.com/phf82 (𝗖𝗼𝘂𝗽𝗼𝗻 𝗰𝗼𝗱𝗲 - 𝗔𝗡𝗨𝗣𝗔𝗠𝗔𝟭𝟬)

[@mehagowda9463]

Middel class family Ali itara diet maintain madodh tumba kasta 😑manel madakid tinbeku 🤧

[@schlemiel117]

Howduuu 🥺

[@ayshashifana9675]

💯 crect

[@chaithragowda9984]

😅😅Yaa en mado agilla.. Navu same category

[@fitnesszone8745]

Neevu madkoli... easy alwa

[@somushekar7813]

Hai anu mam ladies yava protein powder use madbeku. Mathay workout admelay yava protein shake kudibelu antha heli please. I will b waiting

[@sridharshini5097]

Which protein powder we should use, which protein powder you used in milk shake

[@thejaswinim.s1691]

Which protein powder you use mam I have gastric problem ...suggest me good one

[@supriyaaravind1289]

Ma'am which protein powder do u use?

[@manasac7434]

Acidity people can use Apple cider vinegar gummies sis ???

[@unknown....9295]

So happy to see u uploading videos constantly in this busy schedule 😌❤❤

[@Shreyacrazyqueen]

kzbin.info/www/bejne/e4jLdmqYfL19r80

[@priyankavasanth7135]

How does it taste : apple spider vinegar gummies

[@priyankaputhu1992]

Hi mam please tell me what u add for cooked vegetables to eat?? Vagarne hakde heg tintira yeñen haki cook madtira vegetable please tell me mam

[@suma4420]

You are very sweet, honest person. I am truely believing your word's and following you. Thank you so much Anu

[@Shreyacrazyqueen]

kzbin.info/www/bejne/e4jLdmqYfL19r80

[@tejaswinin1349]

Please tell me which oats we need to use..u normally use

[@incrediblekanasu6900]

Weak edini but after delivery hotte tumba dappa agide so pls heli

[@laxmisklaxmi4]

May I know which protein powder kindly reply

[@anupama1991able]

Ok sorry guys it’s dragon fruit ok na 😅😅😅😅

[@chandanachanda5867]

Ok mam

[@rahulmodi614]

nija heli neevu ee video record maadovaga filter ON madidree taane? without make-up neevu ishtu WHITE illa. and neevu school days alli iddaaga KAMAKSHIPALYA dalli nim mane itta? are you graduated from *SHEEBA* INTERNATIONAL SCHOOL ??

[@veena8411]

Ru using Herbalife anu

[@pavithrapavi2641]

Hii anu akka niv use mado protine powder yavdu antha helthira plzz

[@sanikasanu3191]

Ma'am which protein powder do u use

[@priyankam9803]

Hii black coffee eg mdtira nivu en process

[@supriyareddy398]

Yav app use madthira madam neevu editing ge laptop li?

[@bhavyavasanth]

How many times you drink protein shake for a day Anu? For breakfast also you added protein and again evening also doesn't it add weight if we don't exercise....please enlighten me about this....

[@icoachanikaupender]

Superb Anu! You're so inspirational!❣️ Ishtella heg manage maadtira? Shoots, healthcare, skincare, diet, baking, travelling! Multi talented neevu!🔥🔥

[@Shreyacrazyqueen]

kzbin.info/www/bejne/e4jLdmqYfL19r80

[@girijajb9873]

Anupama..nimma.nagu tumba chanda nagtha nagtha iri allthe best

[@zuhahishanhishan2587]

Protein Powder yawdhu use madbeku ma'am?

[@santhusanthu3951]

Which protein powder ur using

[@kavithac7112]

Anu neevu yava protein power use madthira heli

[@samrudhasrinivas4571]

Please suggest a good protein powder ma'am. May I know which brand do you use.

[@rekhamr8285]

Same question... Pls replay

[@kavyangowda1618]

Which oats you are using

[@prabhashankar6389]

Which camera ru using

[@saraswatimunji8384]

Anu avare gummise tagolodrinda enu side effect agalwa? Plz reply me

[@arjushree2721]

Plss mam yav protine togotira adu weight loss aguta plss rply me

[@dpfoodies0113]

Nanu aeshtu tindru dappane aagtilla mam, weight jasti aagbeku andre aen madbeku

[@Yashaswini_K_N_Gowda]

Hi mam which protein shake u r drinking

[@shruthipg8346]

Which brand protein powder you are using

[@anupama1991able]

My protein

[@shruthipg8346]

@@anupama1991able check out Nutrilite protein powder and supplements

[@shruthipg8346]

I am Nutritionist

[@veenamanjunath4948]

Can u suggest me a good protein powder

[@SangeethaSangeetha-ig6kr]

Yav protin powder akka

[@Adventure_Chikuu]

Hai anupama how u and which protein powder u r using plz tell me

[@mamathar4614]

Akka protim powder Yavdu adu

[@priyankagowda8012]

Protein powder yavdu anu

[@UshaRani-ih6uf]

Black coffee mug bagge hage adralli heg coffee madbodu heli

[@chandushree1056]

requested comment...nim maneli yar yar idira please tl sis......big fan of u

[@sandhyarai2696]

Hesru kaalu dose recipe torsi pls anu....

[@chandanavarun9891]

Veggies are cooked or raw

[@sowbhagyab5432]

Niv reply madlebeku akka smoothi badalu en tagolodu akka

[@shobhakm435]

Protein powder name please??

[@rajiraji3981]

Hai akka nim yalla vedios supper...nim thaye jothe vedio madi....nim thaye na namge parichaya madsi plz....

[@sowmyabhat7214]

Which protin powder u r using

[@preranagowda6689]

Please mention which protein powder you have used.?

[@bharatihegde1393]

Please mention which protein powder you have used..

[@sowmyashree8986]

Dont take 2 proteins at a time..like egg moong and paneer all r proteins

[@pushpaprathviraj7066]

Hey let me know how to eat and wat to eat in a day for weight loss

[@nithinhb9457]

Which brand protein powder pl inform anu

[@ashwinij5777]

Being a celeb ,how simple food she prefers ..even m like u in d matter of food..got connected soo much anu.. much luv to u from an Indian living in Singapore ❤️❤️

[@shwethashwetha1250]

Yav protien powered akka

[@veenamangalore2899]

Hi Anu, nice to see your daily routine😍 The fruit which you ate was dragon fruit. Passion fruit is used to make juice, it's alright, it happens sometimes😊

[@deeksharamesh2851]

I would suggest you use either steel, copper, clay or glass bottles. Through this you will not let any miceoplastic go into your body. Just a wise suggestions :) you are an inspiration for many . Through this many of them will stop using plastic bottles :)

[@sowbhagyab5432]

Adre nim hagela ಜಿಮ್ madokela agola en madodu hagene order ಮಾಡಬೇಕು ankondidini doctor kelene madbeka or tagobeka reply madi plz plz

[@nalinipaakashale6853]

Nivu yava protein powder thagothira heli plz

[@nivedabsdanuhani8448]

Protein powder yavadu antha thilsi

[@onepunchman1763]

Which brand oats you're using?

[@Shreyacrazyqueen]

kzbin.info/www/bejne/e4jLdmqYfL19r80

[@rajubillava8864]

Annu akka niv nanna favourite sister because always natural agi erthira and good hearted

[@lakshmishreemp8938]

Mam niv taglo protein powder & blender name eli

[@mag111222333]

Mam niv use mado protein powder bage heli plz

[@milanamoments4834]

One life..eat as u wish in limits..if wanted skip noon lunch n drink a litre of buttermilk ..eat chapati at night..do yoga n stress buster walk..wrkout without any equipments..simple n healthy living..

[@nishanixon8208]

Hey, Nice video and it's not passion fruit it's dragon fruit Anu akka ... ❤️

[@shabnasshabbu6636]

It’s dragon fruit mam 😀nice video

[@anupama1991able]

Oops sorry my bad Thank you

[@navyahegde4540]

Yes

[@vrswomensworld5037]

Hi madam good diet,nivu torsidu passion fruit alla.dragon fruit😍😊

[@anupama1991able]

Hi Sorry

[@vrswomensworld5037]

Its k madam 😍I am ur fan from akka serial❤❤

[@dakshudivya6173]

Akka dark circles ge enadru products edre Heli please plzzzzz Akka it's my request

[@vinuthaumesh]

Mam urs shadow the dog and niveditha gowda's dog is as same

[@rekhamr8285]

Hi anu... I like u r videos and I follow u r tips... Pls tell about u r protein powder

[@santhas007]

Evening 4.30, what you ate... its not passion fruit..... Its dragon fruit.... i think......

[@saniyaqueen2969]

Nima tagi na torese

[@Ullas1431]

Gummies elli siguthe anu mam..pls tell me🥰

[@laxmiambig5769]

ನಾಯಿಮರಿ ತುಂಬಾ ಮುದ್ದಾಗಿದೆ 👌👌

[@ramyasdshaiva7207]

Nim upload mado information helpful for us but nan one question kelthini Nim appa amma elirthare avr nimjothe iralwa

[@divyas4767]

After workout protein shake is also same as morning?

[@manjularavi5038]

Protein powder yavdu Elli siguthe

[@eshanreddy3656]

Pls neha akka and chandan anna manege ondu surprise visit kottu video madi mam

[@varalakshmiknaveen6638]

every vedios anupama come with promotion one products .....every vedios contain..one one brand..

[@meghanasuraj1635]

Which protein powder ur using Anu

[@kirankb6790]

Protein powder name heli

[@kavitha8605]

Hi madam is apple cider vinegar gummies really works? Actually i want lose weight as u told even i have same problem coz when i drink it's very sour that's why i am asking

[@happyalways2753]

If we dont have protein powder wat can we replace it with

[@chaithanyav6646]

Lentils..greem gram.. raj ma .. paneer

[@lakshmir428]

Pls do ur woadrode colletions and more ur colletion thinges.and ur favrote things u have ..plz☺❤☺🙇😍😗😘

[@aarushi7023]

@10:53 it's dragon fruit 🤦 .. ... Inform viewers if the product is sponsored .... you only review the sponsored ones what about Protein Powder. ..... Time to level up

[@kanasubangalore4236]

Hi Anupama mam thyored iroru tagoboda

[@shobhasubramanya4649]

Can you suggest protein powder brand

[@parvathibs3034]

Anu.Nimma Maathu Manasu Hella Clear and Clean.I Like You so much 💐💐

[@shruthi93nayak6]

Good anu.maneli yella kelsa madidre karchilde sanna aagbahdu.and nose muttkond ade hand alli uta madtira 🙊

[@bhagyalakshmi.g2010]

ಯಾವ ಪ್ರೋಟಿನ್ ಪೌಡರ್ ಸಿಸ್ಟರ್

[@LakshmiLakshmi-ne8kz]

Anupama please menstrual cup hakidhaga open aguthilla please heli

[@chandanag7276]

Egg yellow tinna barada Anu Akka please heli

[@punyan.r4921]

Sis at what you get up in morning ? Tell me please and lov u a lot sis I am big fan of you ❤️😍😘

[@umeshachar5204]

Home tour maadi

[@geethasreeharsha8372]

niu use mado protin powder yaudu

[@jyothikulkarni2961]

If possible try to provide home available solution instead of apple cider vinegar gummies..

[@chaithra718]

Hai anu, I give one suggestion, when u r preparing morning shake,u add little part of one fruit and some bhadham, bcaz its helps to u keep away from fast hunger,,,and dnt use plastic water bottle, and also drink a hot water with cinnamon or shunti, or lemon, atleat 3 times in a day, then u see a miracle result

[@mysoulworld8618]

U r rite

[@lingayatskitchengenuinecha7382]

Please 🙏 NAMMA channel video nodi subscribe please 🙏 and comments please 🙏

[@rekhac1616]

Yes

[@rachanajagadesh3220]

Plz give information about the protine shake

[@jyothijayprakashjp9514]

Hi anu mam hesaru kal dosa recipe thorsi and home human ge thumba kelsa agutte nivu thorisiruva recipe shoot agutha.

[@foodvibesonly0507]

Nimdu Home tour video maadi plss❤😍

[@divyasubhash1253]

Where did u buy the neck chain

[@aishwaryas2800]

Nim home tour haaki pls

[@divyadeepak1836]

Matcha green tea benefit and weight loss desert please review