Anxiety 101: What Is Anxiety?

In this video, we discuss the emotion of anxiety, why we have it, and an overview of what we can do about it when it starts to get in the way of our lives.
This video is a part of the IMPACT (Interventions Managing Parenting and Children Together) project through Seattle Children's Department of Psychiatry and Behavioral Medicine.
Learn more and find additional resources at: www.seattlechildrens.org/clin...