ANXIETY causes NUMBNESS and TINGLING sensations - But why? Explained!

[@ImprovementPath]

If you enjoy the videos you will love the new Book ➡ bit.ly/491vxZl ⬅ Equip yourself with all the knowledge you need to get to full anxiety recovery! 🏁

[@NEWBkiller646]

This is the single most scary symptom I have had to deal with. It's good to know I'm not alone

[@NEWBkiller646]

@@mugdhashrivastava I get the odd flare up here and there but the doctor reckons I have Fibromyalgia so it's to be expected. I just take it as a sign to chill out for a bit and I'm usually better after a day or two. But thanks for asking

[@NEWBkiller646]

@@mugdhashrivastava Look it's probably best to get it checked out and if needs be get referred to a specialist. Stress management is essential combating the symptoms for Anxiety, Fibro, and RA so having a clear answer will put some of the doubt related stress to bed and you can focus on getting the best quality of life for yourself. Chin up, you're not alone :) Edit: And to answer your question yeah I've had tingling and numbness in my extremities.

[@irena7777777]

I get numbness in hands, arms and a tingling face. Starts when I'm talking and feel out of breath. Chest x ray clear. Was on mirtazapine but taking off a month ago and put on venlafaxine. This is when these attacks began

[@65022785]

Gosh I just got one ..its horrible

[@irena7777777]

@@65022785 hope you're ok now. Its terrible

[@jackb6773]

I have been having this feeling for months and thought something was going on with my brain and nerves but just recently realized it was anxiety. i used to blow off the severity of anxiety but now i know how impactful and scary it is. however i have realized that there is much you can learn through recovery. i wish all the best to anyone who is feeling this way and am praying for your recovery!

[@nocapeight6596]

How did you get better and what did you do bro ?

[@cutedollsani]

I m from pakistan m age is 30 m feeling sansation all my body n face num one side n tense

[@trailers314]

@@cutedollsani get alot of warn showers and lots of rest,drink plenty of water,try to get alot of hobbies

[@BE-jf7ke]

Same for me, until I saw this video I thought I had nerve damage or some kind of Central nervous system disease or disorder like MS, or auto immune, I now realise it is caused by anxiety and stress, it gets so bad sometimes that my mind is just incapable of thinking clearly. I now know that I am not alone or that it doesn’t have to be this MS or nerve damage

[@cutedollsani]

@@BE-jf7ke u should consult doc for ur health improvement

[@upularFTW]

So comforting to know that hundreds of thousands (maybe even millions) of other people are feeling the same exact thing. It can get better!

[@bigcheden]

Tbh this is kinda calming just to know that I’m not alone with this problem

[@Dareal_Pluto]

@𝙰𝚛𝚒𝚏𝚞𝚖𝚒 I do

[@Desican215]

I get tingling in my head

[@noahmolina8364]

@@Desican215same tingling in my left ear and left jaw and it freaks me out

[@95tanishamodi56]

I always overthink about my health. One day i got this weird sensation in my leg and i cant stop thinking about that. I was in so much stress. Thinking about the numbness gave me even more anxiety and numbness in my arms and face. Does this happen with anyone else? edit- hey:) its been a year since i posted it. I am doing so much better now. Sharing my problems with parents and friends really helped me, also picking up hobbies and focusing on my studies helped me take my mind of this. Finally got a blood test done( which i was very afraid of ) which showed vit b12 and d deficiency. I hope anyone reading this feels better soon. We have got this guys!

[@randomizedpie7903]

YES... its called Paresthesia! I havent slept in like 2 weeks and my mind races at night and it makes my anxiety go crazy!!!! One day it went from ly legs and I couldnt stop thinking about it then it moved to my whole body. It felt like slow motion when i tried to get up and i couldnt feel anything.

[@jameswilliam9160]

This happens to me man. I’m hoping it’s just anxiety. Numbness in my leg and left arm from shoulder to my hand

[@ashi1129k]

What are the home remedies ?

[@jaya5409]

@@randomizedpie7903 hey do u can sleep at night or day..??

[@balrogshadowlord7794]

@@randomizedpie7903 i have the same thing. Went from my leg to my whole body. How are you doing right now and how are you dealing with it?

[@ryannoorian7487]

Thank you for making this video. It’s been hard on me going through exactly what you had said and it makes me feel so much better knowing I am not alone. I am just starting on my path to having control over my constant worrying and stress, and I hope anyone who feels the way I have starts as well. Thank you again

[@hookandstyle8651]

just got home from the hospital! my parents rushed me to the hospital because of this,my whole body is numbed last night and I felt this tingling and burning sensation,My fingers and feet is frozen.I can't move them even my mouth! I thought I'm going to paralize! but it's because of anxiety and stress. earlier yesterday I'm working and cleaning so hard and anxiety enters! ANXIETY is really a nightmare!

[@Rudeboii1k]

Same have u recoverex

[@msterqy9676]

oh.. my whole body is also tingling but whats worse is it tingles EVERYDAY i dont know why i also feel tired and hard to control my finger, i also have chest pain and it feels like a rubber band around my torso

[@Achu_1234]

Same

[@cutedollsani]

@@msterqy9676 check ur doctor m using ecitalopram m feeling better I had very sharp heart pain that comes n goes n all body sansation sleepless night that was anciety

[@Cl489353]

@@cutedollsani I’m dealing with is too :/

[@lezettegaxiola3650]

OMG...you just gave me a little bit of peace...I'm driving my self crazy with these symptoms...thank you!

[@coocooformycocoapuffs3235]

Same here it's not fun it's also worse when your parents don't care about mental health 😢

[@twinklestar7413]

How r u now

[@stanleymessiless9717]

I'm recovering from anxiety but all the symptoms are still disturbing me ...

[@ImprovementPath]

Its a process that takes time. As long as you feel mentally stronger and notice that you can cope better with the symptoms without them setting off panic you are probably on the right track.

[@stanleymessiless9717]

@@ImprovementPath thanks Very much

[@bethdavidson2274]

Mine happens off and on and i go cold and tingling I hare it

[@Thirdfish]

@@bethdavidson2274 Don't fight it. Recognise it is stress/anxiety, deep breathe and relax, take a shower, exercise.

[@donkiko6708]

Beth Davidson mine happens only when I drive for more then 20 minutes my arms and face start to feel numb then my upper abdomen muscles start contracting and feeling tight that it hurts ! It freaking sucks!!! I wish I was 20 years old again when nothing hurt 😔

[@wardah3630]

Outstanding. I believe make strong connection with God and It will relieve from all anxieties and griefs. Leave everything to God..who's there to take care and help us through every difficultly. The easiest and the most beautiful treatment for all mental sufferings..because then there is peace peace and only peace.

[@E-spiritual]

We people of this kind should have a community to live together.

[@narcoholic22]

This was so helpful to remember how our minds tell us lies when fighting anxiety. The more knowledge we have like this video the more we take back our power that anxiety tries to steal from us.... great info! I’m sorry you have had these symptoms so badly. We all know we are not alone and can talk about it and that helps me a lot. ❤️🙏🏼💕👏

[@CHAD-fr4hh]

I've had so many symptoms happen to me since 2020. As much as I want to say that "it's getting better" it's not at all. Still struggling with it but lately been trying to get my life together and it's been hard since I deal with health anxiety on a daily basis and I get all these random symptoms on most days. It's not just numbness, but head pressure, chills, body aches, neck pain, breathlessness, insomnia too at times but the insomnia isn't as bad as it used to be though. So that's good.

[@Truerealism747]

Do you get constant muscle pain

[@robingurung9563]

How are you feeling now as me too going thru same phase

[@Truerealism747]

@@robingurung9563 have you got constant muscle tension

[@CALLMEMRCHAD]

@@robingurung9563 yup still going through it unfortunately

[@sabyasachisen5351]

I ALSO SUFFERED LIKE YOU FOR THE PAST 5..75 YRS WITH ALL YOUR SYMPTOMS & MORE EXCEPT BREATHLESSNESS. IF YOU ARE CONSULTING A PSYCHIATRIC DOC, YOU ARE DOOMED TO SUFFER FOR AS LONG AS YOU LIVE, AS PSYCHIATRIC MEDICINES ARE SEVERELY DAMAGING YOUR BRAIN. GO TO A GOOD NUTRITIONIST AS WELL AS A FUNCTIONAL MEDICINE DOC. YOUR PROBLEMS ARE DUE TO NUTRITIONAL DEFICIENCIES & YOU MAY HAVE A INTERNAL FUNGAL INFECTION LIKE CANDIDA ALBICANS OVERGROWTH INFECTION. THESE THINGS ARE MESSING & SCREWING YOUR BRAIN & BODY CHEMISTRY, CAUSING YOUR SYMPTOMS. NO, MY FRIEND, ANXIETY IS NOT A DISEASE BUT A SYMPTOM OF PHYSIOLOGICAL PROBLEMS IN YOUR BODY. DO NOT GO TO A BASTARD PSYCHIATRIC DOCTOR. BEST WISHES FROM INDIA

[@Monigalvan]

I feel this all day but I’m not even anxious !! It did give me a panic attack when it got bad tho

[@ImprovementPath]

sometimes we got so used to an intense life that we do not even notice stress any longer. Being stressed has become the new norm in our lives. So you can experience anxiety symptoms even tough you dont seem to be anxious

[@akshayarora5317]

@@jessniiclee I have same have u recovered please tell me

[@PVAPlayy]

Are you still feeling this way, a year later?

[@spidermane3969]

@@PVAPlayy I've been dealing with intense stress and anxiety for 2 years. Its gonna take a while for it to improve. I swear having anxiety disorder is the worst. It's so ironic that anxiety mimics diseases.

[@Monster-ws5qs]

omg same for me couple days ago… i felt the numbness en dizziness and then i got an attack. but i have still nubness going on im so scared what tf is this

[@Michizz.]

I get tingeling in my chest when i interact with something new, i am not used to. It gets so much that i can never sleep.

[@williammorath4977]

Anxiety sucks plays tricks on you. Make you think you our having health problems

[@maryawino5322]

It can make you go crazy

[@williammorath4977]

@@maryawino5322 yea i got over it but it take time

[@sorrynotsorry9056]

@@williammorath4977 How did u get over it need help here

[@williammorath4977]

@@sorrynotsorry9056 just started going to thr gym a lot and also not thinking about things and staying away from the news

[@williammorath4977]

Anyone get tingling on their head from anxiety

[@lulugigi9907]

My numbness & tingling can be all over. Though, now more often my face & sometimes scalp, ears. I've discovered sometimes it is worse when a migraine is coming on. My migraines seem more often to be stress caused & the symptoms seem to constantmy evolve & change.

[@andrijana110]

I have it on my ears how long have you had it for ?

[@siuhewage766]

Hey, I get numbness on the scalp and am heavy-headed. tingling on the tongue too I have some issues with the MRI disc bulge on c3/c4 level And osteophyte complexes at c6/c7 and c5/c6. No myelopathy 🙏

[@heyjennyhey2231]

I get tingly in my scalp and also do just feel blah like your brain is there but it is blank?

[@sharathsimha1985]

@@siuhewage766 you got a normal MRI or MRI with contrast?

[@heidihossam4928]

Glad to know i’m not alone. I’ve been experiencing tingling all over my body and feel like there is something stuck in my throat and i’m literally freaking out. Idk if this could be anxiety or something more serious. Also, i think i’m hypochondriac because i always search on google symptoms, which freaks me out more and gives me anxiety and then i start to cry. I wish i lived a normal life without having to experience all of these😞☹️

[@JINKUGAFREAK1]

I'm in the same exact boat 😔😓

[@paigecourtier8443]

I can relate to everything you’re saying. It’s too much :(

[@trevorhouchins5964]

You aren't alone. I have the same symptoms, the Google searches I've made are getting ridiculous, thinking I'm gonna have a seizure, a tumor, etc. Just remember that you are OKAY. It's just your anxiety/panic.

[@natikalucas3747]

You're not alone! Dame here! 🥰

[@thunderbolt1739]

I have the same,you are not alone.

[@JasElsee]

Was having an episode and my arms were tingling and almost going numb. Started watching this video to calm down and it worked. Thank you for taking the time to do this!

[@DrWiki-po1hk]

I felt an unexplained numbness crawling throughout my right arm. It was later in both arms, shoulders, and face as I went to sleep for the night which I felt made the numbness worse. I'm 20 years old, and I never had this health issue before so I kinda freaked out at first, but after some digging, I came across your video which perfectly explains why I may have numbness throughout my body. Thank you sir. I was indeed inside an unending, stressful situation which may have triggered this underlying issue. I think sleep is the best option for me right now since I feel HEAVILY exhausted.

[@ImprovementPath]

Thank you for your kind words. I am happy that the video helped you feel more at ease.

[@williammorath4977]

Yea i get it in my left arm from tmj

[@moiseslopez5672]

Any updates?

[@chazzthaspazz4475]

any updates? im 20 been to nurologist 2 dermos and allergist no one can help me its only when i sit down or sleep when i work or moving around or distracted im fine

[@moiseslopez5672]

@@chazzthaspazz4475 hey what’s up bro same here, I’m 24 I’ve been suffering from this for 2 years and I’ve seen neurologist and blood work and everything normal, I have a brain mri Tuesday. I’m pretty sure tho it’s just stress and anxiety.

[@blade8424]

I get this with generalized anxiety disorder it sucks. :( Sucks even more when your dealing with panic attacks too and OCD at the same time. :(

[@Србомбоница86]

I feel like I am numb all over like being paralyzed ? usually during a panic attack

[@arouu]

Okay why am I experiencing these symptoms but I don’t FEEL stressed???? My body is just telling me I am? That’s lowkey rude if my body. The entirety of my body was numb for 10 hours last night. Now it’s numb again. Why does this last so long omg

[@trevorzehren139]

I get these quite often, having one right now where I can’t really feel anything and if I move too fast my brain freaks out

[@Mzchina88]

I first had tremors it was like something inside me was shaking but I physically was not shaking. Then I got dizziness or vertigo whatever it might be for a few days that went away then i got what felt like my foot and hand on right was asleep. Then after thar my whole body felt tingling more like how it feels when u touch a balloon n get that static feeling all over my body but i only would feel it when i rub up against or lay on something like bed or clothes touching me. Went to ER they did all type of test. Now i have constant numbness in my toes then it moves from toes to feet to calfs to wrist to fingers..it has been happening about 2-3 days straight now.

[@JINKUGAFREAK1]

Exactly whats been happening with me

[@mindslayer13]

Same, mostly in wrists and palm

[@yugdeepmeena7856]

How r u now

[@Nachoooo146]

Thanks for the video I also gone through this and I know how badly it can effect your life I wish I saw this video when I first felt like this.

[@ScoobyGFunk2]

This just started happening to me recently. Thank you for making this video. I am having a hard time dealing with it. My doc got me back on anxiety meds, but my mind continues to fight the idea. Everything you described is happening to me.

[@carriezhao3097]

Does your anti anxiety med work for you? Which one?

[@devinematters8966]

I hope you are feeling better.

[@olivialisnichy7928]

I get it on my face and back usually. Sooo uncomfortable 😣

[@thefreehealer792]

I'll be honest, i haven't been the same way ever since last year. I have been experiencing so many different symptoms of anxiety left and right. It hasn't stopped ever since. At times it "stopped" but then on some nights i would be having trouble breathing and my heart would just beat fast out of nowhere. It really hasn't been easy for me and truthfully i have been struggling a lot. Loneliness has made things worse too because it makes you want to isolate yourself more and more. It would be so helpful if i could have someone who i can talk to about this

[@evelynruiz7264]

Please look someone to speak to, you are not alone! Go to a pschicologist who I going to help you thought the process.

[@isabellarios2005]

I am going through the same thing too . Mostly restless nights

[@terrysheridan6692]

@@isabellarios2005 You have taken the first step just by wrighting it down remember your not alone i am the same dread going to bed at night This to shall pass.

[@ehlsoul]

@@isabellarios2005 please tell me how you feel now ..mine started a few weeks ago ago

[@angieluna9765]

When I’m trying to rest and I stay still the numbness comes back, but when I walk around it’s fine

[@miacamerondiazdebruin7131]

Yes, and rubbing the lower rib area/top stomach of the left side helps too, but if you stop it comes back. It lasts from a few mi utes to an hour...

[@blvcksun3682]

This just started for me randomly in the middle of the night, I was met with being screamed at by someone I’m my household and my entire upper half went fully numb, I went to the ER and they told me it was an a-typical migraine and paresthesia and that my anxiety amplifies my symptoms. Seeing this makes me feel a lot better and understand what’s wrong with me

[@salmanalltheway]

Hailey Elise hi , im also having same , how are u now?

[@blvcksun3682]

salman all the way my personal doctor gave me medication to help my anxiety problems, I’m much better and it only happens once ina while

[@salmanalltheway]

Hailey Elise how is the Paresthesia? Were you having head numbness too?

[@akentertainment3323]

this is exactly what happened to me last night

[@blvcksun3682]

salman all the way yes it was the entire head basically but at different amounts. Like my left side felt it more

[@jackied197]

My face has felt numb and tingly for the past 3 weeks. It sometimes progresses to a burning sensation. I was on Lexapro and tried to go off it cause I was going well. Then a few weeks later I got hit with physical anxiety symptoms again. But this is the first time I’m having this face sensation, I’ve never had it before. I’m back on Lexapro for two weeks and I hope it works again and helps it go away.

[@xfishman123]

Did the tingling go away? I also am trying to go off lexapro and have the tingling sensation in my face. I hate being on lexapro and am trying to taper off.

[@Brandon-zh7ek]

I go through all of this bro glad im not the only one 👌🏾🙏🏾

[@ImprovementPath]

Definitely not alone! It is recoverable!

[@Brandon-zh7ek]

@@ImprovementPath I got faith

[@blizzardintlsoundsystem]

Worst feelings ever

[@sumaylasaifi7933]

Are you ok now

[@pattyboucetta1897]

Thanks for this. It explains a lot. What methods can help relieve the fearful response ?

[@ImprovementPath]

have a look at the recovery playlist here on the channel. There i describe my approach :)

[@camcamwatt]

I’m 38 almost 39 and for the first time in my life dealing with heavy stress and that’s causing severe anxiety and panic attacks. Thank you for this video. 2 ambulance call outs & a trip to ED - I know I’m health young man, but these episodes were so scary. My body is screaming at me to take better care of it clearly - so out of respect to my body I will do this 🤍🫶

[@RideNpew]

Hope everyone feeling these symptoms is getting better ❤️

[@metamorphicblood]

I’m currently getting a referral to see a neurologist to get testing done for the constant unbearable widespread neuropathy-like symptoms I’ve had for over a month. In the meantime this video makes me feel more hopeful. It’s often said that if such symptoms are just anxiety, they shouldn’t be constant and go on for so long. But then again, I’ve lived in fight or flight mode my entire life, so maybe there are exceptions.

[@egar6489]

How was Ur meet with a doctor? I have similar symptoms like u

[@metamorphicblood]

@@egar6489 Hi, sorry for such a late reply, I just now saw this. After a lot of testing, MS or any form of nerve damage have been ruled out. What I’m dealing with seems to be fibromyalgia, chronic fatigue syndrome, or maybe functional neurologic disorder. It’s rough but at least doesn’t seem like something progressive. It comes in flares, some worse than others, but has been manageable.

[@KayyCNicoleTv]

Wow thank you for this video ! I am experiencing numbness but not so much pain ! It started on one side of my body now my body feels like nothing like I’m floating or can’t feel my arms or the rest of my body !does anybody else experience this I’m just ready for it be over on top of that I experience shortness of breathe , tense muscles in my head and so forth ! It’s a lot of symptoms put together even when I’m not panicking !

[@meadowkate]

oh my gosh those are my exact symptoms. PLEASE tell me if you got diagnosed with anything. I am suffering here, I cant do anything or do anywhere without getting these symptoms.

[@KayyCNicoleTv]

@@meadowkate hi love and I went through it for a while but I’m fine now I just been praying and seeking Jesus about it and I’ve been way better since you may not be a believer in Christ but he helped me get through it and also I took iron pills and vitamin D3 pills as well :)

[@jokesonyou222]

I get the same numbness on my arms !

[@cristineriyavastani8918]

Literally it feels like hell!

[@janlange3839]

I've been watching this video daily, of late, to remind me of how I need to think about this symptom. It really helps and I'm very grateful for your channel.

[@amritasurendran4870]

I have tingling sensation in both legs and hands evry time since 1 month doc said because of anxiety😔😔

[@alirazak1185]

where do you have it in your legs? in your butt and hamstrings?

[@amritasurendran4870]

Feet and hamstring

[@alirazak1185]

Haha I have the exact same in hands hamstrings and feet. Mine started after a very stressful time.

[@amritasurendran4870]

😒😒😒😒

[@amritasurendran4870]

@@alirazak1185 how are you?

[@Trump_FAN_97]

I suffer from panic attacks and severe anxiety and this happens sometimes all day for me

[@randyxslump4592]

my hand wobbles back

[@twinklestar7413]

How r you now

[@pattyboucetta1897]

Can tingling happen due to subconscious, unfelt anxiety? I’m having tiny tingling all over for two days. When I’m walking or active I don’t feel. It’s causing me such stress. It

[@buzz934]

Good question

[@buzz934]

@ItsCaden what about reduced taste?

[@tropicalflavors8594]

I feel tinglying and numbness in my face and head all day , moves from left to right sides, sometimes my head feel tense.......I went to the doctor so many times thinking I am getting a heart attack, did ECG and results came back fine. Now I feel like if I have symptoms of a stroke.....I am trying to fight back and ignore it, but freaks me out.

[@juanio7036]

I’ve had the same thing happen to me. Ive got headache, numbness, in face and legs, dizziness. It freaks me. Doctors telling me their nothing wrong but anxiety. The one thing I haven’t got done is a ct scan

[@matteo-nf1kv]

Are you better? I am experiencing the same thing

[@williammorath4977]

I use to get tingling in my face and now it's my head

[@sumaylasaifi7933]

Are you ok or you have any problem.

[@mahimabhatnagar8516]

suffering with the same symptoms 🥲

[@axegas76]

Cant sleep. My nerves are acting up...my face feels numb

[@KimbapBeBop]

Same here. Ughh....thought it was a stroke. This channel helps a LOT.

[@mahikaneave3383]

I get that to I feel it right now

[@abdalrhmannasser6034]

@@mahikaneave3383 me either now

[@axegas76]

Update: Severe case of mononucleosis that has become in liver inflammation, and now after 8 months I'm developing IBS, irritable bowel syndrome. This Epstein Barr is just fuckin me up.

[@robertaagoston-grecu4622]

I started to feel numbness in my limbs along with ocasional stinging chest pain. I saw three different doctors and they all told me it was because of anxiety or working on my computer too much. It's scary to think that it's something worse, but it's good to read your comments and get the feeling that I'm not the only one that goes through this.

[@ImprovementPath]

Yeah this whole thing started with numbness in my fingers and then chest pressure as well. I am glad that this little community could help

[@robertaagoston-grecu4622]

@mimi Don't freak out. If your doctor said so, you should go just to rule out any serious issue, but stay calm and don't panic, it's going to be ok. Let us know how you feel

[@bushee1392]

It happening with me also from 2 yrs now I found out it is because of varicosecveins n spider veins after going to so many doctors I consulted vascular specialist please consult with vascular specialist may be u ll get benefit in sha Allah

[@kyleandrei.AGUILAR24]

Your video is so helpful, thank you so much❤️❤️❤️

[@ImprovementPath]

I'm so glad!

[@AholicX]

Hi, have had a numbness sensation in my lower jaw / chin for 4 months now, with no signs of relief... Had an MRI done, all clear. Been told its most prob from anxiety... do sports, gym, meditation, still no relief... I'm lost...

[@ImprovementPath]

hey, i too had an MRI done. Two of them to be precise - So i can imagine how you must be feeling. Its great news that you already implementing some of the lifestyle changes mentioned in the video. Stay on track and dont give up. An anxiety disorder is something that takes time to heal. Imagine a "normal" healthy person. If he or she gets stressed teir stress leves will shoot up but after catching a break their levels will return back to normal. Now for us with anxiety the problem is that our mind never gives us any chance to properly rest. We dont have the time to fully recover from the stress we experience because our worries fuel it and we build stress on top of stress. --> now your "normal and average" stress level is higher than it should be. You are in a constant hyperstimulated state and thats why so any of us have ongoing symptoms that do not seem to go away. It takes time and dedication for these levels to go back to where they should be. Stick to your routine, build up confidence and i am sure you will slowly feel changes happening to your body and mind. I hope its understandable what i am trying to explain :) For me understanding this was a major step for recovery! STAY STRONG and you will get the best of anxiety!

[@rmusic8969]

Me too. Jaw, sinuses, chest. I swear I'm not breathing sometimes. I feel empty

[@marittamuller2460]

Hey, a Dentist speaking. Sometimes when we are stressed, we press our teeth, which can lead to a malfunction in our temporomandibular joint. This MIGHT cause a numbness. So maybe you can try physical therapy, acupuncture or some kind of dental splint and see if it helps you. I surely can not diagnose through the internet, but it is just a thought, that might help you.

[@williammorath4977]

I have that too

[@cutesiddi]

I have sensations changing places on the face. Feel bruisy around and below the nose. And I am not that anxious. It's been weeks now. And I had MRI which was normal. I'm losing it here

[@danahantea]

I never realised i was this anxious and stressed until now since i’ve had all these symptoms. I’m definitely calling my doctor tomorrow. I’m glad i’m not alone

[@sumaylasaifi7933]

What happen did you go to the doctor

[@user-cj1no4kz3m]

Diagnosis

[@tsubastard]

Dude i was ready to do myself in any moment. Thank god i found this video and this comment sections gave me a bit of comfort. I've been having all kinds of syptoms including pains all over my body, choking sensation, lights being way bright, but most of all unexplainable tingling and numbness. i went to different doctors and they all found nothing and i'm scared of going to clinic anymore since i know they all say the same shit and i just end up losing money which created whole another problem of financial fear. I exercises and did different kinds of stretches and everything either didn't work or made it ten times worse and now even catching a thumbnail of relaxing yoga video on youtube gives me terror. I changed mattress and pillows and now scared shitless of just going to a bedding section on malls. I'm booking a therapy session. Did anyone go thru a similar situation of this vicious cycle?

[@tryha.11.1]

Yup

[@maryawino5322]

Thanks for the encouragement through this video, I always thought am having a terrible sickness

[@ImprovementPath]

Glad that the video could help

[@wassupg5272]

My arms and legs went completely numb when I was having a panic attack in a restaurant and I started freaking out

[@Србомбоница86]

Mine too ,couldn't walk nor hold glass of water 😢it feels like being paralyzed

[@jasodachinkoo4668]

I really appreciate 🙏 your comments. I lost my husband 3 months ago, and I have tingling sensations in my arms and legs. Your comments made me feel that I MUST FIGHT MY WAY TO COPE. THANKS

[@Truerealism747]

How are you now

[@рхззуСат]

but how am i supposed to fight if I cant even use my hands anymore

[@zakithisimthandile]

Dear God 😢 what do you mean?

[@Србомбоница86]

​@@zakithisimthandilemeaning arms get SO numb you can't feel them ,can't hold a glass of water

[@yenantonio1989]

i have tingling on my lips and hands and also lightheadedness. I always think that this is stroke 😢. help me 😣

[@thbmaples]

I also have tingling lips it’s so weird I hate it

[@1_slow4.89]

I have it on my face and hand on the left side, I always think it’s a stroke and it’s sends me into a panic attack

[@mahimabhatnagar8516]

@@thbmaples it's feel like twitching, comes and goes and from last night I feel numbness on my face🙁

[@sanjaykumar6599]

​@@mahimabhatnagar8516how are 7 now

[@foostomper9358]

yo i got tha numb hands how do i get rid of it tho? 🤦‍♂️

[@mugdhashrivastava]

Same how are you now?

[@aprilmustoe5657]

Ok so I recently started getting this and had no idea what it was and its literally all over and has lasted about a month at the longest period. So I'm glad I actually found a video explaining this finally. Time to see a doctor I guess

[@stevenvanautgaerden8592]

thanks for this clear explanation, I was already sensitive to anxiety, needed a course of flagyl antibiotics after that i suddenly went numb right arm and right leg only, went to see neuro specialist he did brain mri and concluded might be stress and anxiety, even muscles or vitamine b deficiency . now doing relaxation exercises working out eating healthier and taking b12 supplements i truly hope this will help as it's driving me mental.. worst thing is I'm saying numb but sometimes it just feels "heavy" sometimes it hurts sometimes it's needle ish it's so hard to clearly explain resulting in doctors not really taking it seriously 😫

[@ImprovementPath]

You are welcome :) i am always happy to hear that these videos help! But what you are describing sounds just like what i have been through. Yes, i too would describe the feeling in maby different ways. Sometimes it was numb, then burning, pulling, tingling and many more. For me it was anxiety for sure. Anxoety can do the weirdest things to us

[@k-vipvip9648]

You are exactly describing what I'm suffering. I'm so sad I really need help. doctors don't see that is something major. They just link it to stress.

[@wethree5208]

@@ImprovementPath my feeling was my hands just got numb and freeze so tightly...that i was not able to move a single finger...what was the reason ?

[@salmanalltheway]

Oumniya Ayah how are you now?

[@salmanalltheway]

Steven Vanautgaerden hey how you are now ?

[@przwl444]

It started when i got COVID, surrounded by so many people who were losing their lives and family issues i developed sever anxiety. but now every time i'm under stress, whether it be an exam or even a difficult video game my hands go numb and close on their own. I was told i was vitamin B12 deficient by my physician but even after 3 months of treatment it never went away.

[@karinanikoghos7285]

I started crying and stressing and 10 mins later the right side of my face, arm and foot went numb. It's been three days and I am not getting better. Does anyone know how to fix this? 😩😢😢😢😢🌿☘️

[@JINKUGAFREAK1]

I'm in the same boat, and from what I've been told, go to see your doctors, or even the ER and get the tests you need to rule stuff out. Once that is done, and if everything is fine(which Im sure it is), you really need to try and de-stress as much as possible, such as meditate, talk to a licensed therapist, sleep, eat (even if you don't want to), and drink lots of water

[@marks6194]

Are you feeling better now and what did you find out?

[@shadowrock]

My left cheeck is numb and I am so afraid that I might be having a stroke. I hope not omg please!

[@jokesonyou222]

Literally same it’s been 3-4 days for me don’t worry I hope it’s gone by now love 💗 💕

[@sanjaykumar6599]

​@@jokesonyou222how are u now

[@t3kneek148]

You just described all my symptoms and made me feel so much better ty

[@shanthp1811]

Anyone felt fingertip numbness and finger twitching ?

[@rachell3545]

Yesss my fingertip is numb when does it go away if it has for you?

[@francismulumba7069]

I get this feeling when I do extensive exercise and get my heart rushing

[@dalekdx]

I wonder why "freeze" is rarely included when talking about our "fight or flight" response to stress. It's the response I usually have when I am faced with a new stressful situation.

[@Србомбоница86]

Yes I also freeze ,feeling paralyzed and numb armas and legs so heavy I can't walk nor hold a glass of water to take my medication,it's SO SCARY

[@ManojKumar-pe4wq]

I am so relieved to listen this.I just messed everyone around me. 🙏

[@ivanvukoja7654]

I'm struggling with anxiety for last 6 months.. I don't know if anyone have but I do have that all time face numbness, it starts between my eyes, and now it's all over my face, around mouth under eyes, my cheks,.. And it becomes worse when my anxiety kicks me harder.. Idk what to do anymore.. Don't won't to go on medication, I was prescribed zoloft 100mg.. But from anxiety I don't feel hunger at all, like my stomach is paralysed (since my anxiety it's coming from stomach).. Plus my sleeping it's so bad too.. Please if someone have same experience let me know here.. Thanks and God bless you all..

[@hannaheaselloveKayeCal]

Im having it now and im worried that something serious going on... i've been in very toxic relationship that gives me anxiety its not healthy anymore... until i feel this tingling sensation

[@238club]

I get a numb left arm and it instantly comes on at random times. I instantly think it’s a heart attack because I get pains round my body because my panic disorder. I got a numb left arm today I was panicking in my head it was numb for like 20 mins and kept happening. I immediately thought it was a heart attack. Anyone have any advice?

[@jameswilliam9160]

I have this too. Arm can be numb for hours

[@jokesonyou222]

Literally but mines been like this for days :(

[@sanjaykumar6599]

How are u now

[@KevinEHV]

I do not get real panic attacks anymore for years, I'm able to control them. However that doesn't mean anxiety is all gone and still I get a lot of strange physical things. At the moment the skin on my left arm and hand are tingling which kinda freaks me out. It's really annoying but I guess I have to live with it.

[@twinklestar7413]

How r u now

[@martarivera3307]

Happened to me on the freeway first time ever out of nowhere!!! I had to pull over and call 911. They checked me out said it was anxiety and my oxygen level was high they said to control my breathing etc. I was able to drive again. But that same night driving home on the freeway it happened again! Even worse! My legs,arms neck,face head were tingling! Eyes twitching. And my mouth tight! I could hardly talk! I waited it out scared out of my mind! And eventually was able to get off the freeway and took the back roads home. I need help!!!

[@Србомбоница86]

Absolutely same with me horrible numbness ,feels like I can't move can't feel my legs arms ,can't hold glass of water ,can't swallow normally

[@jameszalez3410]

This is one of the best videos I've ever seen about anxiety and numbness.Ive had it in my legs for decades. Buspar is saving and changing my life for the better. Can't wait for this numbness to go away and reach remission.

[@NKNR-bd3bq]

Remember the beginning of last year or toward the middle I was numb for weeks on end on end unable to feel pain tingles everywhere this was from all the stress I have had to take when graduating high school.

[@ImprovementPath]

Yup stress can do the craziest things to our bodies!

[@doughboi007]

@@ImprovementPath what about any random muscle spasms?

[@ImprovementPath]

For me it was mostly random muscle twitches in the elbow area and around the eyes.

[@salmanalltheway]

N33K 1N3R hy how r u now?

[@shawnng6202]

@@ImprovementPath Sir, can u please tell us how long you take to be free from all these tingling n pins n needles. What are the simple step by step guide that we need to get rid of it? Many thanks.

[@charlesmutinda3977]

Good content. I had serious numbness today when I woke up. It was a new symptom so I got abit concerned. I'm now calm after seeing this. Thank you for always allaying our fears

[@luizguzman1945]

How do you feel now?

[@lindaleehulsey3167]

This was EXTREMELY a RELIEF..... PTSD NEVER GOES AWAY........ My 70 🎂🥳🎉 recently came with recent worries about financial situation because I was bullied & humiliated. Anything I eat or taste instantly triggers tingling numbness in toes & in my right thigh/ leg. I sat down, called myself. I am also looking 6-7 months pregnant. It is uncomfortable. I really have only 1 meal a day.

[@BoxingBallNation]

I have tingling and numbness in my scalp and sometimes in my face, usually during or after sleep

[@kdsudhhddjdjdndn7247]

My stomach feels super light and my legs feel heavy but I have feeling and feel like I have to pinch it to remind myself

[@nellykelly7755]

All the things explained are very accurate. When he says that i tend to focus on a certain part and boom numbness in that part. That was very accurate. 😢

[@sinum1490]

So I almost never comment on videos about anxiety and such (isually cause unfortunately most KZbin videos around the subject are from hacks or wannabe philosophers trying to scam you into buying their self help book or whatever) But I have as of right now been anxious for 3 hours about the sudden numbness and lie sleepless. You, my good man, have helped me understand what was going on (I'm a big hypochondriac so it was doubly terrifying). I needed this tonight. Thank you. You've earned my like and subscription.

[@ImprovementPath]

💪 i am glad the video helped! Thanks a lot for your kind words 🙌

[@a.m4404]

Tingeling in the head anyone? I have this wierd feeling in my head it's like my brain is vibrating od shivering since I had panic attacks

[@didifghnlie283]

My brain just feels weird and my mouth and tongue 2. Heavy and strange kinda like having a stroke i hate it

[@shahidKhan-ny7zu]

Yes I'm in this stage now buddy

[@bhetypotherrera8164]

Same here..i feel it 3months ago last march 18 2020..numbness on my jaw..head.hands and feet both..its freaking me out..may doktor said i have anxiety..i dont know where i get this..maybe too much thinking negatively..

[@jaya5409]

Lala la same here

[@jaya5409]

@@bhetypotherrera8164 same here... How's u now

[@ashleyslife2375]

I’ve been going through this lately, it’s horrible you can’t even feel yourself breathing. I personally didn’t feel my whole body like I could and couldn’t at the same time. I would pinch myself and wouldn’t feel pain. I went to the er and I was fine. They said it was an anxiety and stress reaction. Ever since then I haven’t been able to feel my body completely back to normal and some day it happens again and it’s so scary.

[@Србомбоница86]

I feel paralyzed ,body feels so SO numb and heavy ,the only thing that helps is walking very fast and drinking cold sparkling water

[@cotydanger4071]

Does anyone get numbness in their legs or arms when they are not really feeling anxious?

[@MitchDaBomb_]

Im not really sure, I've been trying to think back to all the times I've had my body go all numb and try to link things together. I'm trying to discover whether or not all my numbness has been anxiety induced or if it's actually something wrong with me like a pinched nerve, diabetes, MS, or whatever. I'm leaning more towards the side that I have anxiety because as of late I've been throwing up, and them when I got to places with big crowds I tend to start getting the full body numbness ( I'm not sure why my body feels panicky in a crowd) but it's definitely possible I might have something greater going on than anxiety and I'm going to go to the doctors to get myself checked out. That's what I would recommend to you, if you're not feeling anxious but still get numb... then I check with a doctor :)

[@jokesonyou222]

Yes

[@jokesonyou222]

yes right now in my left arm

[@mares2223]

Thank you , I see many people have my symptoms im getting more anxious thinking I might have or getting ms or Parkinson disease. I see many people have it like with with lots of anxious and stress

[@acedelosreyes294]

I just started having the same symptoms a month ago and i realized that it got worst when i started googling it. Hope you are better now.

[@lonestar313]

How are you doing now Maria?

[@aabb-fd3lv]

My heart feels tingly everyday and sometimes I can’t breathe properly when I feel that tingly thing. My chest also hurt most of the time like it’s clenching or it’s like unexplainable pain. I’m 14 and as far as i remember, I’ve been experiencing this for like 5 years plus? and I’m still alive so I ignored it, but it came back and it’s even worse. My parents told me that I should sit properly because they said my chest hurts because of my bad posture. Sometimes I want to go to the doctor to see if it’s nothing or something serious but my parents think it’s just because of my phone and bad sleeping schedule. I always search about what I feel and I don’t want to self diagnose I just want to know if it’s normal. I searched (tingly heart) and this vid showed up and I guess it’s not what I was looking for but I just want to shared it to you guys and pl let me know if this is just normal :))

[@jaesiii]

i've been having like tingling around my heart and ribs :/and my doctor said that it was all anxiety.

[@aabb-fd3lv]

@@jaesiii thanks, i have no idea what it was because my dad doesn’t have reaction when I tell him that.

[@shamonecharoo6222]

I have this exact tingling. You will be fine. God’s got you

[@trailers314]

I have tingling too it's really just anxiety. Bad sleep schedule does add to it too

[@shadowrock]

I am so afraid that these signs might be a stroke. I hope not. I am soo young, only 19 years old. I can't have a stroke, I eat healthy food, I don't smoke, drink nor do drugs and I am pretty active. This is so scary

[@lilywong7661]

Thank you so much for your wonderful information about numbness. My beloved poodle passed away in February and I started suffering from short breathing problem . Recently, I found both my legs became numb and didn’t know why. I now realise it was because of my breathing problem. I can deal with it promptly and hope the numbness will go. Thank you once again! May God bless you and your program. 🙏👍👍👍😃❤️🌈✝️😇🎉🎉🎉💪💪💪👏👏👏🧸🎈💐😘

[@nikkimonty8487]

My tingling and numbness is on my right lip and face and right hand. Hoping it goes away as quickly as it showed up. I’m noticing also that my right hand is weaker and had trouble doing push ups today because of it. Want to stay healthy and strong.

[@RideNpew]

Hey Nikki how did you end up going with your tingling? Did it eventually go away

[@_Masked_Wolf]

It's cured now bro?

[@jozzu7526]

I have numbness all over my body. And i have eye problems such as blurry sight. i have dizzyness, headaches, neck pain. I have got my eyes checked they are fine and no sign stroke. My psychotherapist told me that these symptoms are caused by the fight or flight thing. Should i believe her? I still have this feeling that it might be brain tumor or something.....

[@clarissagarcia1677]

Does anyone ever feel or see their pulse on their hand? Near your thumb?

[@jay-7978]

Yeh me

[@trailers314]

Yeah

[@lazarpap9779]

I had about a year ago a serious headache and dizziness for at least a month. I went to an eye specialist, she said, that there is no problem with my eyes. It was a very stressful period, i was writing my thesis, first wave of Covid, home office, and preparing for my wedding. My doctor said its anxiety. After about a year, the dizziness and headache came back. The left side of my face was numb, and i felt tingling in left calf and arm, hand. I went to the neurologist, she said after the physical examination, that I am all right, but sent me to a brain MRI. My MRI is fully normal, and she said it is no MS, becouse i said, i am afraid of MS. To be honest, i am afraid of MS still, and before the MRI I had panic attacks and constant anxiety. There were some peaceful days since, but mostly im panicked, that they missed something. My back, at my left shoulder is tingling like hell. Oh and before the fear of MS, I was afraid of brain tumor, skin cancer, i developed a reflux, then i was afraid of esophageal cancer. Can it be just stress? I was googling MS symptoms, watches a lot of videos, and i was more afraid (It was before the neurologist and before MRI) Do you have any advice? pls.

[@cristinahina922]

Does anyone still get the numbing sensation all over their bodies even when anxiety has gone away? I still feel it on my arms, legs, face abdomen and back, it’s been a month now. It’s not completely numb but it’s a weird sensation like it wants to be numb but not quite there. Can the effects of anxiety still linger on even when you’re completely fine? My doctor said I don’t need an MRI because she thinks it’s anxiety since my blood work and quick office exam came out fine.

[@umaaraiynaas]

Yes! I get it all over now. I haven’t had a panic attack in over a month and I still the effects lingering throughout my body. When I’m out for a little bit, doing something, I don’t notice it as much. But when I get home I do. Trying not to freak out

[@sandrawilsen6324]

@@umaaraiynaas Same🥺

[@cristinahina922]

@@umaaraiynaas exactly the same with me. When I’m busy being active, I don’t feel it. It’s when I’m at home just relaxing. :/

[@mindslayer13]

My palms kinda feels weightless, i don't know how to explain

[@chiiyaseeds]

@@mindslayer13 i feel the same thing. its been like 4 days

[@independentthinker7970]

I was getting pins and needled on both of my feet (where we touch ground) and sometimes palpitation too. I thought it is due to B12 and calcium deficiency as I had deficiency in 2020. swimming/walking helps a lot in overcoming these problems. much better than sitting and concentrating on it.

[@HeyPlannerGurlHey]

thank you. i needed this....it's just anxiety ugh because doctors don't know what it could be even after a blood tests

[@cherryblabla123]

Hey, has ur tingling improved or stopped since you stopped worrying? Because im expirencing the same thing throught the day cuz im so focused on them all the time

[@ImprovementPath]

Yes my tingling has stopped. Yeah i know your feeling. Your brains reactuon probably is hypersensitive to anything minor happening to your body. You just wait for something to feel odd right? And when it does you will blow up the sensations in your head. Learn to accept that you suffer from anxiety and tackle that! 🙏

[@salmanalltheway]

Cherry Tosmjst how are you now?

[@jacksont319]

My first reacting happened about 2 weeks ago, I used to be dizzy everyday and my face was numb but now the dizziness is gone but I still feel a little bit numb

[@salmanalltheway]

PATS NATION its gone on its own?

[@jacksont319]

salman all the way At the beginning I was very stressed and I was dizzy for about 2 weeks straight then I slowly went away once I realized it was just anxiety, my symptoms aren’t completely gone but It’s getting better day by day

[@moltengg7x537]

i have tingling in my whole body..and i also had internal tremors and vibrations in my whole body 24/7 for a month now..it keeps on triggering my panic attacks

[@ronnel3956]

Do you feel dizziness also?

[@salmanalltheway]

molten gg7x you get numb so?

[@moltengg7x537]

@@salmanalltheway no numbness just tingling..like that if your hyper ventilating...bt im not hyperventilating at all

[@moltengg7x537]

@@ronnel3956 sometimes

[@10xyy]

I am feeling like you as well, except only my feet have been tingling for 4 months now. My last hyperventilation was shortly before the tingling started and eventhough I didn‘t hyperventilate again, the tingling won‘t go away. Magnesiumglycinate helped with the pain a lot and also a little with the tingling but it‘s still there. How are you doing now?

[@farhanaremu3368]

I feel numb in my right face when I am anxious .. it has been three days.. I am so worried... Plz tell me is it a symptom of stroke? I am only 27 years old

[@ImprovementPath]

I am not a medical professional of any sort so i can not diagnose but you can check out the video here on the channel. Its called anxiety or stroke. In that video i describe how i felt during my stroke fears

[@salmanalltheway]

Farhana Remu how are you now farhana?

[@Mac10001]

Had health anxiety now for 8 years only 23, used to be so healthy fit and played football to an extremely high standard. Had every single symptom under the sun, tried taking my life the lot. Every single day is a struggle, and I just feel completely lost starting to give up now

[@ImprovementPath]

Sorry to hear that! Be assured that there is a way out. Check out the recovery playlist here on the channel and if you have questions or need some guidance just let me know!

[@lukmanali7950]

Jack Mcilwaine don’t give up jack! Accept the anxiety and inhabit exercise and good diet. You will slowly see changes!

[@lomaxx27]

During blissfully sleep ? Anyone? Like to notify .

[@elvaledecolima]

Frankie Max yup :/

[@hacksark9748]

bro my hands feel like weightless why this happen

[@Motionmakeithappen]

Same but it’s with my shoulders

[@mindslayer13]

Dude same!! Whats the diagnosis? How r u now?

[@izzysexton1661]

Mind Slayer for you did it also give you a weird dehydration effect like you NEED water? I want to be sure bc this is the second time it’s happened and idk

[@mindslayer13]

@@izzysexton1661 It started at night 2 months ago, I was feeling short of breath, and my hands started to feel weightless, had problem with swallowing too, doc said it was cause of cold & it caused spasms, it's fine now. But the hand feeling is still a bit there!

[@maryamkazmi12]

Omg I thought i was the only one It is so hard to explain it to the doctors and they don’t even understand it

[@240iBMW]

I have left sided symptoms. I had an mri. Showed nothing. Just can’t think of anything else. It’s frustrating.