anxiety/panic disorder real recovery story - part 2

sorry guys the last 5 minutes didn't upload so here's the last few minutes.

[@dmc1806]

we'll said im VERY glad i found your CHANNEL. GOD BLESS YOU FOR THIS PALL. THANK YOU

[@dianaheilman5163]

Im so glad I found this channel. I’ve struggled for so long. But you give me hope. I’ve started to face my fears...but it still terrified. Waiting for the switch over. I wish it could happen faster. How long did you feel anxious after you started facing your fears? Love and gratitude from Phoenix, Arizona, USA.

[@aria55v]

Thank you sharing this. Im currently stuck in a continuous panic attack thats been going on now for 3 months, and am struggling daily for optimism. just to know that it can get better is huge inspiration

[@user-wm7tv5im1m]

Thanks for doing these videos pal

[@FromPanictoParis]

You are most welcome. I will be making a lot more to support people's recovery.

[@user-wm7tv5im1m]

@@FromPanictoParis brilliant, there are not enough people who have got out of it helpng others i feel. Understandable i suppose, because they want to put it behind them. Once i get better, knowing how terrible it is, i will also help people recover

[@insaneskating1999]

I’ve been running the past few months. Rather than running distance I had to start low and work my way up. I now can run a 5k within 30 minutes. Today I did a 6.5km run and towards the end I felt like I was going to pass out but I did it! Running definitely helps.

[@miskellil96]

thank you

[@FromPanictoParis]

You are very welcome

[@mrc.p8423]

Are you doing another video this week?

[@FromPanictoParis]

Yes I am working on it as we speak. Could be here by tonight.

[@mrc.p8423]

@@FromPanictoParis brilliant👌

[@mrc.p8423]

Any news on the next video mate?

[@sparta3363]

Can you us what was your main symptoms from anxiety day to day?

[@FromPanictoParis]

Ok. I will work on this video tomorrow. All of the symptoms I've had , physical and mental. Any other questions just post

[@sparta3363]

@@FromPanictoParis also does anxiety run in your family, apart from your late nan

[@FromPanictoParis]

@@sparta3363 my nan , my mother and myself were the only ones to go through it. And I have a big big family so luckily only 3 people have struggled with it.

[@mrc.p8423]

Any news on new video?

[@FromPanictoParis]

Yes my friend , I uploaded yesterday but deleted it after 10 mins as I forgot to mention something , but I will be uploading again today

[@mrc.p8423]

@@FromPanictoParis brilliant, look forward to it