Apona Coaching: Guided Visualization Meditation for Archetypes: Discover Your Core Beliefs & Values

This is a Guided Visual Exercise to help you discover your true values, qualities and core beliefs through Archetypes
I created this Archetypes exercise to help you connect with, and embody, your true values, qualities and core beliefs.
In the journey of self-discovery, you evolve from focusing on “Where I Am” ( your present circumstances) to “Who I Am “, your true essence and power.
To help bring clarity to this process, you can connect with Archetypes, those who you admire. You identify the qualities, traits, values, beliefs of your Archetypes, those characteristics that energize, inspire and empower you. An Archetype can be a person in your life, a fictional character from books or movies or even your Higher Self.
Archetypes are a simple, powerful tool to help you define and refine your core beliefs and values, ignite your passions and connect with your purpose and mission.
We are all on a journey of self-discovery, whether you are just beginning to get to know who you are or you have a strong sense of self and would like to continue to explore greater aspects of who you are.
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